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Dr. Mohit Garg

Gynaecologist, Delhi

Dr. Mohit Garg Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mohit Garg
Dr. Mohit Garg is a popular Gynaecologist in Budh Vihar, Delhi. He is currently practising at Dr. Mohit Garg@Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Book an appointment online with Dr. Mohit Garg and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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U-1/78, Budh Vihar, Main Road Landmark : Opposite Pooth Kalan VillageDelhi Get Directions
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BHMS
Homeopath, Ghaziabad
Homeopathic treatment for polycystic ovarian syndrome_
Nowadays I am observing that pcos cases are increasing day by day, may be because of faulty food habits, environmental factors. But there is complete cure in homoeopathy for this. The treatment is time consuming and should not be expected in a few days. Complete observation regarding change of symptoms in the patient, so frequent clinical follow ups are required.

Symptoms--
Delayed or absent menses
Irregular menses
Excess hair growth on face and other body parts
Weight gain

Treatment~
Homeopathic treatment is very good for treating this, also add below mentioned food in your died for speedy recovery,
So best of health ladies.
27 people found this helpful

I am in 5th month of pregnancy and my pulse rate is 160. Is it normal? my heart condition (heart ultrasonography) is fine, blood pressure and blood sugar are also normal.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am in 5th month of pregnancy and my pulse rate is 160. Is it normal? my heart condition (heart ultrasonography) is ...
Sometimes you can have increased pulse rate of pregnancy where no cause is identified. This is called sinus tachycardia. I would advice you get a complete blood count, thyroid function tests, ecg and echocardiography done. If these are normal then it might be pregnancy related but you should still see a doctor for further advice to bring the pulse rate down.
1 person found this helpful
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Hi Sir/Mam, My friend is married and now he is 31 it is been 18 months and from last 10 months he is trying hard to have a baby but no success he has done all the tests and everything came positive and his wife test results also came good. So in the course of showing to one doctor he said there is some PUS cells are present in his semen so that is the reason they are not able to conceive. So I kindly request you to provide a solution on how to decrease the PUS cell and increase the chances of having a baby. Kindly suggest what food has to be taken to increase the good seaman count He used to smoke and drink alot and now he has reduced to 1 cigarette per day and trying to quit smoking.

DHMS (Hons.)
Homeopath, Patna
Hi Sir/Mam,
My friend is married and now he is 31 it is been 18 months and from last 10 months he is trying hard to h...
Hello, lybrate user, * he needs to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. * please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine. Tk silicia 1000-6 pills, wkly to reduce pus cells.
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How Does Food's Natural Color Decide Its Goodness?

PG Diploma, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Delhi
How Does Food's Natural Color Decide Its Goodness?

Benefits of foods by colour

Did you know that foods can be divided into categories based on their colours and each category has a collective set of health benefits? this not only makes foods interesting, but also helps remember which food is good for which health aspect. 

Foods are broadly divided into six categories based on their colors.

  1. White - these foods assist in immune support. Garlic, onions, white beans, potatoes, mushrooms and cauliflower fall under this category. While garlic & onions help reduce the risk of cancer in stomach, colon & rectum, white beans & potatoes help lower blood cholesterol levels. Mushrooms are known to provide the important nutrients and cauliflower contains antioxidants & is also beneficial for women who are pregnant.
  2. Green -these foods assist in detoxification. Peas, spinach, green beans, capsicums, kiwi, and green tea are some green foods that we can consume. They are good for your health, provide the required nutrients and also assist in detox.
  3. Yellow - these foods assist in beauty. Banana, yellow capsicum, squash, corn and bananas are some of the yellow foods that we eat. They are full of carotenoids and bioflavonoids which all help maintain our skin, bone and teeth health.
  4. Orange - these foods assist in cancer prevention. Carrots, oranges, etc are some orange foods that we eat. They are good for the heart, protect our eyes and also boost our immune system.
  5. Red - these foods support better heart health. They are packed with antioxidants and vitamins. Red chillies, red capsicum, cherries and tomatoes, apples, etc are some red foods that we eat.
  6. Purple - these foods assist in longevity. Few purple foods that we eat are onions, blackberries, grapes, etc. They fight ulcer, help kill cancer, prevent urinary tract infection and are good for the heart & the liver.

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13194 people found this helpful

Please let me know what diet I have to follow when i am pregnant ?

MBBS
Sexologist,
Please let me know what diet I have to follow when i am pregnant ?
You should take proper balanced vegetarian diet. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily.
1 person found this helpful
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My periods are irregular because of that my tummy fat is increased nd I am becoming fat last month it came on 10th april this month it has not came.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My periods are irregular because of that my tummy fat is increased nd I am becoming fat last month it came on 10th ap...
Possibly you have polycystic ovarian syndrome. I would therefore advice you to get a hormonal assay and pelvic usg done to tailor treatment.
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I am 24 years old female and hav 1 years old daughter. Since my delivery was an operation I need to knw hw many days after periods is safe for sex so tat I will not get pregnant soon.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 24 years old female and hav 1 years old daughter. Since my delivery was an operation I need to knw hw many days ...
if you do breast feeding regularly for 6 month then there is minimum chance for get pregnancy but take precaution because the failure rate is also.
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Kegel Exercises - How Beneficial They are in Pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Kegel Exercises - How Beneficial They are in Pregnancy?

Kegel is named after renowned gynaecologist Arnold Kegel. Kegel exercises are for the strengthening the pelvic floor muscles. You must continue doing Kegel exercises multiple times for several days, to begin to see changes and benefits.

Benefits 
1. It is a highly recommended treatment for urinary incontinence
2. Works well in case of decreased bladder control
3. Strengthens pelvic muscles
4. Relieves abdominal cramps
5. Helps in pelvic toning
6. Prevents organ prolapse
7. Beneficial to those with constipation as kegel exercises help regulate bowel movements

Kegel exercises during pregnancy
During pregnancy, most women suffer from problems related to constipation, which can be kept in check by regular practice of kegel exercises. The strengthening of pelvic muscles is of utmost need during this time, as weakened muscles can lead to a major prolapse if they are unable to bear the weight of a baby. Strong pelvic muscles are required to have a healthy pregnancy. These exercises are useful in preparing the muscles for labour and childbirth. If you notice occasional leakage of urine during the third trimester, it is a warning sign of losing bladder control, which, if left untreated, can worsen during the post partum period. Regularly exercising can help prevent complications occurring due to pregnancy.

How To Do Kegel Exercise During Pregnancy?

Try to stop the flow of urine when you are sitting on the toilet without tightening your abdominal, buttock, or thigh muscles. When you're able to successfully start and stop urinating, or you feel the vaginal muscle contract, you are using your pelvic floor muscle, the muscle you should be contracting during Kegel exercises.

You can do Kegel exercises two ways: either by holding or quickly contracting the pelvic floor muscle. To do slow Kegels, contract the pelvic floor muscle and hold for three to 10 seconds. Then relax and repeat up to 10 times. To do fast Kegels, quickly contract and relax your pelvic floor muscle 25 to 50 times. Relax for 5 seconds and repeat the set up to four times.

Squatting: Squatting is helpful during labor because it opens the pelvic outlet an extra quarter to half inch, allowing more room for the baby to descend. But squatting is tiring, so you should practice it frequently during pregnancy to strengthen the muscles needed.

How to do Squatting? An exercise called a wall slide is especially helpful. Stand with your back straight against a wall, place your feet shoulder width apart and about six inches from the wall, and keep your arms relaxed at your sides. Slowly and gently slide down the wall to a squatting position (keeping your back straight) until your thighs are parallel to the floor. Hold the position for five to 10 seconds, slowly slide back to a standing position. Repeat five or 10 times.

Pelvic Tilt: What is it? Pelvic tilts strengthen abdominal muscles, help relieve backache during pregnancy and labor, and ease delivery. This exercise can also improve the flexibility of your back, and ward off back pain.

How to do Pelvic Tilt? You can do pelvic tilts in various positions, but down on your hands and knees is the easiest way to learn it. Get comfortabe on your hands and knees, keeping your head in line with your back. Pull in your stomach and arch your back upward. Hold this position for several seconds. Then relax your stomach and back, keeping your back flat and not allowing your stomach to sag. Repeat this exercise three to five times. Gradually work your way up to 10 repetitions.

These exercises can yield great benefits with minimal effort. The exercises require no special equipment except comfortable clothes, and a little space to do them.

Do not worry if you are not close to the goal when you begin. Pelvic muscles are like any other muscles in your body. They will become stonger only with time, consistency and mindful work.

Beware: If you sense any pain in your back or abdomen after doing a Kegel set, it is a sign of you not doing them properly. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2816 people found this helpful

I had my 1st mensuration when I was 11 years old but now I am 18 years old . My menstrual cycle is very regular i.e after 26-28 days and it comes for 3 to 4 days , but from last 6 months my cycle is little disturbed like one month flow of blood is very high and the other month flow of blood is low and vice versa . I want to know will it cause problem in my future ? And what is the reason behind it ?

MBBS
General Physician, Mumbai
I had my 1st mensuration when I was 11 years old but now I am 18 years old . My menstrual cycle is very regular i.e a...
It seems to be due to stress or hormonal imbalance or anaemia and it will not cause you any big problems in future but I will suggest you to take tablet oroferxt once a day for a month
1 person found this helpful
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Which period during the menstrual cycle is contraceptive as in sex during those days will lead to pregnancy?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Which period during the menstrual cycle is contraceptive as in sex during those days will lead to pregnancy?
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle.
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Hello sir, I have diabetes 130/180, and my wife got pregnant ,is there any problem for baby? Please let me know.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir, I have diabetes 130/180, and my wife got pregnant ,is there any problem for baby?
Please let me know.
There is no problem for your baby... You seem to have Type 2 Diabetes which occurs due to poor lifestyle and excessive eating/drinking... Please change your lifestyle and food habits. ... Please make permanent changes and live healthy... When the child comes into your home... s/he should look upto you as a role model for health...Your child will not inherit Diabetes genetically... but s/he may contract Diabetes in youth if s/he continues unhealthy lifestyle.
1 person found this helpful
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I am suffering from the problem of smelly discharge. I want to conceive the baby now. Should I pregnant? My last periods time is 24 mar to 26 mar. With 28 days cycle. Now when will I try to conceive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from the problem of smelly discharge. I want to conceive the baby now. Should I pregnant? My last peri...
Smelly discharge you can put clingen pessary in the vagina for 3 days. And ovulation occurs 14 days before the expected date of menses. So you need to try around that time.
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Period occurs 10 days before and ends overnight with swelling on stomach and unbearable pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Period occurs 10 days before and ends overnight with swelling on stomach and unbearable pain.
Hello- irregular menses with pain is due to hormonal disturbance. 1) use shatavari powder with milk twice. 2) avoid fast foods. 3) apply sesame oil massage on your abdomen.
4 people found this helpful
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My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She is 4 months pregnant and suffers a gastric problem for last 3 weeks due to which she shit's after 2 or 3 days.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She i...
hello, kindly take her to a doc to make sure her blood predsure is ok..! secondly constipation is a common problem in pregnancy which can be handled by making dietary modification. let her take plenty of fluids alpng with a big bowl of fruits and salads everyday... if this fails to correct it u can opt for medicines..!
1 person found this helpful
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I have serious itching in Virginia and white discharge with some smell. It's irritating, what shall I do? Please advice.

Doctor of Medicine
General Physician, Surat
I have serious itching in Virginia and white discharge with some smell. It's irritating, what shall I do? Please advice.
Fungal infection is very likely condition and this can be well managed with antifungal vaginal suppository" miconazole" van be tried take care for good hygiene.
6 people found this helpful
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Helo sir my name is rahul I have mpb male pattern baldness iam using finasteride and logi hair since 5months and no effect is seen only 10 percent results are ther and can I have sex with my wife and can conceive baby plzz reply me.

Dermatologist, Delhi
Helo sir my name is rahul I have mpb male pattern baldness iam using finasteride and logi hair since 5months and no e...
Finasteride may affect sperm quality. But its not proven and is reversible. Stop finasteride, get done semen analysis. I hope there will not be any problem after stopping finasteride. Good luck.
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Immune system boosters

M.D. homoeopathy, BHMS
Homeopath, Noida
Immune system boosters
Want to fight off that illness that’s spreading around the office or your child’s school? Aside from practicing good hygiene, boosting your immune system is a great way to start.

With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.

a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.

b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.

d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.

e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.

f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.

g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.

h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.

i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.

For disease specific diets you can consult me personally also.
Eat healthy live healthy

Dr. Shilpa Sharma
M.D. Homoeopathy.
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Hi please help me can I travel by train about 14 hrs bcoz I am pregnant 29 weeks start.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi please help me can I travel by train about 14 hrs bcoz I am pregnant 29 weeks start.
Hello, If you do not have any travelling sickness issues or pregnancy complications, then you can travel. Follow up with your doctor for further evaluation.
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