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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My feet lower surface of heel pain last one year. I have many doctors treatment but no relax. Pls give me advise.
I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it starts paining, snd I have problem in walking. What should I do.
I have intermittent pain in my right elbow. I usually experience pain after a jerking motion of hands like throwing a ball or stress in my elbows like hand wrestling or normally when I fold my elbows for too long while sleeping or something. Normal gels like omnigel or volini don't seem to be very effective. I didn't take any painkillers. Please advise.
My wife 68 is suffering from hips pain right side and left shoulder pain since last week. Please advice.
Doctor, I am 29 years old and body weight is 72 kg, height is 5 feet 10" suffering from planter fasciitis from 2 years. I feel pain while standing for more than 20 minutes and in the morning while left bed. Please suggest me any Homeopathic treatments.
Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from bed in the morning. I have been taking pain killers and applying volini, hot and cold packs. But the ache is aggravating rather than diminishing. I do suspect either Plantar or Heel spur. please guide me further. Does diabetes have such symptoms only in one leg?
I' m suffering by ra from last 10 years. Currently on medication. Sulfalazine 1000 - 1 tab, od. [ to be continue] methotraxate 15 - every sunday" folic acid (5) - every wed & friday" hydroxy chloroquine (400) - 1 tab, odat hs" amitrityline hydrochloride (75+20) 1tab od at hs [ to be continued] inj. Depomedrol (2ml) i. M. - report once after 2 weeks. Famotidine (40) - 1 tab odac - to be continued and doc adviced me to visit again after all medication for 2 mnths. Doc also advised me for ncv test of all limbs. I have morning stiffness, swelling in wrists, trembling in fingers, knee stiffness with movement difficulty. Have formed deformity in fingers, limbs. Swan neck deformity in fingers. Brain mri is normal. But incidental finding shows:- hypertrophic adenoids. Both knees r reduced by 73. 5%. Both wrists are deviated ulnerly. Now, please tell me, what would I do in this situation! I am in regular supervision of occupational therapist for last 2 yrs.
I am 18 years old. I am having pain in the middle joint of ring finger in right hand. I also tried physiotherapy treatment and vitamin tablets. But now also pain is continuing. What is the reason and what is the remedy?
When I try to prepare myself for an interview by anticipating questions in advance which interviewer will going to ask, mind starts doing over thinking and goes out of control, due to this, the knowledge that I acquire about my field or role takes a back seat and fear starts rising and everything becomes complex. Appreciate if someone can suggest a technique to overcome the same. Thanks in advance.
He has not been able to move properly due to some pain in his ass? What should he be doing to get ok?
He is feeling very much burning in his feet about 4 months. All medicine is also running then to burning is not reduce. What should he do?
Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.
Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:
- Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
- Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
- Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
- Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
- Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
- Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.