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Dr. Mohit Arora

Internal Medicine Specialist, New Delhi

500 at clinic
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Dr. Mohit Arora Internal Medicine Specialist, New Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Mohit Arora is a trusted Internal Medicine Specialist in New Delhi, Delhi. He is currently practising at Dr Mohit Arora in New Delhi, Delhi. Save your time and book an appointment online with Dr. Mohit Arora on Lybrate.com.

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Is there any side effect if we take chicken and milk together if yes wat are the alternatives du we have to consume both products in a single day?

BHMS
Homeopath, Raebareli
Is there any side effect if we take chicken and milk together if yes wat are the alternatives du we have to consume b...
Many of the fish and chicken preparations employ milk / curd / cream as one of the ingredients for the marinade. Having milk shakes with fish and chips, or with sandwiches with side dips that may be sour; is also very common. Thus, it has to be believed that a glass of milk can be had anytime provided you your stomach is happy to have it.
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Hi there, I need some opinion or advice. I am 37 years old, I had hypertension since I was 19 years old and I had diabetes in 2010 when my reading was 21mmol. I was admitted to the specialist medical centre february this year due 3 continuous weeks coughing and been diagnosed as bronchitis, but now I am healthy with that sickness. During my admission, they found I have slightly high reading regards to my diabetes which is 15. So they changed my medication to kombiglyze XR 2.5mg/1000 and diamicron 60mg and I am taking this medicine till present and never skip of taking my medicine daily routine but recently I feel extremely thirst all the time and felt that my mouth is dry so I keep drinking water every minutes of my time and urine frequently. Why is this still persist if even we still taking our medicine on time? Is it a side effects of the medicine to my body or diabetic still will go worst even we taking our medicine and control eat less food?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hi there, I need some opinion or advice. I am 37 years old, I had hypertension since I was 19 years old and I had dia...
Diabetes is much more complicated than you can imagine. You are doing your bit by taking the medicines regularly and that must be much appreciated by your doctors but please remember that it's a ongoing disease process and you will have ups and downs. First you should be aware completely of your sugar and blood pressure levels and just get them controlled them by adjustment of medicines by doctors. Second remember that medicine is just a part of the solution. Your diet and exercise are equally important solutions and can become a part of the problem if you don't watch them. You are young and exercise is your best ally at this juncture. Make use of exercise to do the fine tuning of your diabetes. Third all medicines have side effects but these side effects are better than the effect of disease on the body. I hear so many people crib about side effects of medicines but no one care about the effects of the disease process. Medicines are medicines because they cause less harm than benefit and surely prevent you from getting that bad effect of the disease on the body. Diabetes is going to be with you for life. Treat it as a unwanted guest on your journey. Keep watching it and never let it take the steering wheel. Regards.
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I am a regular smoker with daily use of cigarettes between 10-15. No apparent problems. If I need to get my self examined from this angle, what tests r required and where shud I go

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are already 57. The check ups you should receive are blood routine, lipid profile, blood serum creatinine, blood sugar levels fasting and after food, ecg, lung function test, stress test and thyroid tests. The given tests are general. According to your condition, the physician could prescribe for some other tests. Please consult a md (medicine) physician. Take care.
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Sir my friend is facing constipation from last 6 months and had visited many doctors and used many medication and ointments but have not get ride from constipation can you please help in this thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my friend is facing constipation from last 6 months and had visited many doctors and used many medication and oin...
He needs to take high fiber diet , vegetable and lot of fluids to avoid constipation and may need lactulose syrup and what did he take. ALso need to check his TSH and inform me
2 people found this helpful
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My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.

BPTh/BPT
Physiotherapist, Mumbai
My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Sir ji. I want to loose my wait. I used to walk everyday. But please suggest better option for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir ji. I want to loose my wait. I used to walk everyday. But please suggest better option for me.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am suffering from cold i've tried taking cheston cold as prescribed by the doctor but still the cold is not going?

BHMS
Homeopath, Faridabad
I am suffering from cold i've tried taking cheston cold as prescribed by the doctor but still the cold is not going?
Hi, take arsenic alb. 30, 5 drops thrice a day. Alpha cf 2 tabs, thrice a day. B. C. No. 06, 4 tabs every 4 hourly. Take alpha wd, 20 drops with water once daily.
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Hi, I am 23, as there is pain my neck, I have under gone MRI and they said it is spondylitis, they have preferred me lyrics 75 mg, and prothiaden 25 mg, I have dizziness when I stand for long time and numbness for hands. And the doctor suggested me some isometric exercises, please help me whether the symptoms are permanent, is there is any treatment for permanent cure. I have consulted neuro physician.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi, I am 23, as there is pain my neck, I have under gone MRI and they said it is spondylitis, they have preferred me ...
Apply hot fomentation Do neck isometric exercises Do neck muscles stretchings Do shoulder shrugs Avoid bending neck frequently while working Make use of cervical pillow while sleeping Some nerve is compressed thats why there is numbness Do ball squeezing activity multiple times a day Dip hand in warm water twice a day
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I am 22 year old and I have a stomach problem so please help me for giving right solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 22 year old and I have a stomach problem so please help me for giving right solution.
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late.
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I have fever from 3days. Nd fever up and down continuously. With headache and little neck pain. Feel very weak. Sometime its feel very cold and sometime hot. What should I do. Is that any dangerous sign?

MBBS
General Physician, Mumbai
I have fever from 3days. Nd fever up and down continuously. With headache and little neck pain. Feel very weak. Somet...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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8 Ways To Lose Weight Before Wedding

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
8 Ways To Lose Weight Before Wedding

Your wedding day is one of, if not the most special day in your life as you enter a new phase with your partner. One of the most important facets of looking your best during your wedding is to lose weight. Here are some points to remember and abide by when you are trying to lose weight-

  1. Keep the target of losing weight a priority – You will have to ensure that exercising, following a strict diet and all the regimens are strictly adhered to in order to achieve success on this front. This should be started at least a few months before the wedding day so that results are visible on the day itself.

  2. Reduce alcohol intake – Alcohol intake should be reduced as much as possible; bear in mind that it is even more difficult to achieve this as the day comes nearer. Numerous parties and gathering will have an offering of alcohol but it is best if you either abstain from it or severely limit your intake. Even small portions but regular consumption will dampen your efforts to lose weight.

  3. Must have breakfast – Breakfast is the most important meal of the day and it is important that you have a healthy and satisfying breakfast to give you energy all day long. If you skip on breakfast, there is a possibility of overcompensating for it during other meals which will slow down weight loss or will contribute to weight gain.

  4. Limit your food intake in various parties – Much before the marriage, you will have to attend as well as host many parties such as showers, bachelor parties, and many others. Foods served in these parties, in most cases, will be very fattening. Thus limit your food intake at various parties or opt for healthy options when you have control over the kind of food to be served.

  5. Try seeking help and support – It is important to have proper mental support when trying to lose weight. There may be enablers in your home who might try to derail you from your goals unknowingly, and it is thus important to have proper support that will help you stay on the path. You could even seek professional support to help achieve your goals.

  6. Reduce Stress – Stress and panic are two of the major contributors to binge eating which contribute to weight gain and thus may slow down or halt your weight loss progress. Mediate daily to reduce and keep stress levels in check.

  7. Don’t Starve – This is a mistake many people make by not eating and over-exercising while trying to lose weight. However, this can rebound and come back to haunt you in a much bigger manner wherein you might end up binge eating. Hence, it is important to not starve and munch on healthy food such as fruits and other low calorie snacks.

  8. Drink plenty of water, which is a very important ingredient in weight loss – An area which you shouldn’t neglect and skimp on, drinking sufficient water is also a necessity in order to achieve your weight loss goals. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.

3274 people found this helpful

I am 35 year old female my HBA1C is 6 and ABG is125 should I start with any diabetes medicine Pls suggest me with correct advice.

BHMS
Homeopath, Chennai
I am 35 year old female my HBA1C is 6 and ABG is125 should I start with any diabetes medicine Pls suggest me with cor...
For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% mean you have a higher change of getting of diabetes. Levels of 6.5% or higher mean you have diabetes. Changing the lifestyle together with constitutional treatment will give you best results
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Sir. I want my body slim how it is possible currently my body is fat. so, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir. I want my body slim how it is possible currently my body is fat. so, what to do?
Drink mint tea or make a paste of green mint with some simple spices and eat during meals. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take a tablespoon of honey daily with warm water. It is an excellent home remedy for obesity Take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Highly effective in obesity.
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I am suffering from a dengue for a few days later which is the best medicine for take them.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from a dengue for a few days later which is the best medicine for take them.
Because dengue is caused by a virus, there is no specific medicine or antibiotic to treat it, the only treatment is to treat the symptoms. For typical dengue, the treatment is purely concerned with relief of the symptoms (symptomatic). Rest and fluid intake for adequate hydration is important.
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I am 39....recently. ..I got diabetic fasting was 380...after meal 450 I started. ..excises. .running 8 kilometers every day...now its fasting is 90 and after meal is 160 Is possible that dibetic can clear fully from the roots. ..If possible Pl suggest me ..A good doctor or any suggestions thank u

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear Its good that you are doing running and that has helped you to have good control over your diabetes. kindly do Fbs ppbs and Hba1c and creatinine levels and you can consult with me regarding further management. take care.
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I am a computer engineer present I have a social anxiety disorder please I need some suggests.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a computer engineer present I have a social anxiety disorder please I need some suggests.
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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Hello sir I am an 18+ child and I am doing gym for about 1\2 years and my body is not getting in shape please suggest me some healthy diet as I live in hostel.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir I am an 18+ child and I am doing gym for about 1\2 years and my body is not getting in shape please suggest...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Beauty sleeping tips

Unani Specialist, Delhi
Beauty sleeping tips
Beauty sleeping tips
1. If you wouldn’t get enough night sleep for 8 hours daily then you should suffer in obesity and expected increase in fats should be possible.


2. Researches shows that those peoples who get just 5 hour’s of sleep their body produce Harmon called as “Ghreline“. They feel hunger and due to unnecessary intake of diet they can suffer in obesity.

3. Through our sleep patterns our brain processes the experience on the day. Many dreams wander through our night’s rest and some can tell some great stories the next morning.

4. Those people who get 8 hour’s of sleep daily at night are more active, smart, intelligent and promising as compare to those people which are suffering in asleep problem.

5. Don’t sleep in those rooms where the electronic apparatus like TV, Computer or other Entertaining appliances are present because these things disrupt your sleep.

6. When our bedtime is to short or the quality of sleep suffers, then concentrating in the daytime to experience greater extent, you feel more irritable and less resilient in the end.
343 people found this helpful

I am 20 years old. I usually possess a problem of getting tired so quickly. What should I do?

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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