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Dr. Mohini Paul

Gynaecologist, New Delhi

Dr. Mohini Paul Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mohini Paul
Dr. Mohini Paul is a renowned Gynaecologist in Kalkaji, Delhi. You can meet Dr. Mohini Paul personally at Dr Mohini Paul's Clinic in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Mohini Paul on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Polycystic Ovary Syndrome (PCOS)

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Dietary Tips to get rid of Polycystic Ovary Syndrome (PCOS)

3812 people found this helpful

Hi Dr. Recently I got thyroid TSH Level is 7. 54 uIU/ml, is it major problem and one more important thing is is there any effect to sexual life because of thyroid my wife is not getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Dr. Recently I got thyroid TSH Level is 7. 54 uIU/ml, is it major problem and one more important thing is is there...
Hi lybrate user, you should correct thyroid levels first and then try for baby. Please get a antibodies level for thyroid also. Hypothyroidism can lead to less interest in sex and affect ovulation and period pattern which will get corrected once level are normal.
1 person found this helpful
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Increase your LOW PLATELETS

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Increase your LOW PLATELETS
Both the papaya fruit and it's leaves can help increase the low platelet count within just a few days. In 2009 researchers at the asian institute of science and technology in malaysia found that papaya leaf juice can increase the platelet counts of people diagnosed with dengu fever.

How can I know my vagina is long? because he feels my vagina is deep because he is not able to feel sucked in the vagina. please help.

MBBS
General Physician, Chandigarh
There is no such feeling as sucked in the vagina as there is no vacuum inside this feeling can be because if the lax vaginal muscles for which you can practice level exercises.
1 person found this helpful
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Painful Ejaculation and Sexual Symptoms

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Painful Ejaculation and Sexual Symptoms

Prostatitis is only one of several causes of sexual pain in men. If you are experiencing sexual pain, which can include pain in the penis, testis, or pelvis area that occurs during sex, while ejaculating, or after sex, it could stem from a variety of causes.

Sex is supposed to feel good, so it can be particularly worrisome and stressful when it hurts, and it can affect your intimate relationships. The causes of sexual pain can be medical, structural, or psychological. Here’s a look at six causes of sexual pain, also known as dyspareunia:

  • Actue Bacterial Prostatitis
  • Acute Prostatits
  • Alcock Syndrome
  • Candidiasis
  • Chlamydia
  • Epididymitis
  • Neurogenic Bladder
  • Orchitis
10 people found this helpful

Viral Infection - 5 Ways You Can Avoid It!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Viral Infection - 5 Ways You Can Avoid It!

Although no one can entirely avoid catching a virus, a sincere effort to prevent the onset of a viral infection should definitely be made. True, that vaccinations really help curb the onset of flu and other viral infections, but a healthy diet and lifestyle are as essential. A nutritious and balanced diet along with regular exercises, will ensure that the immune system of the body remains strong, thus protecting you from viral fever and cold. If you are quite susceptible to cold and the flu, it is a cause for concern as it indicates poor immune system functioning. In this case, ensure that you bring certain changes to your diet and maintain good hygiene.

Here are a few tips which will help you stay away from viruses and infections-

  1. Make sure you take in plenty of Vitamin D: Vitamin D is known to offer great protection against viral infections such as cold and the flu and the best source of it is the sun. This is why cases of flu are more common during the winter months, when the days are short.
  2. Wash hands: Make it a point to wash your hands before every meal and after every visit to the toilet. Ensure that children do the same and consciously inculcate this habit in them. Most viral infections are spread through touch; while one can definitely not stop contact with other human beings and things, viral infection can be greatly avoided by maintaining this hygienic habit.
  3. Eat warm meals: Viruses can live under normal temperatures, but die due to high temperature. Thus, ensure that you eat warm meals to prevent the onset of viral infections.
  4. Try not to share personal utilities: Sharing personal belongings such as razors, toothbrushes and towels is another easy way of catching a virus. Avoid doing so especially when you are aware that viral infection is pretty rampant.
  5. Make sure you get your vaccinations at the right time: Today, flu vaccinations can be taken either yearly or in the span of 6 months. Make sure that you have taken yours on time to prevent the onset of any viral infection.

Viral infections are easy to catch, and will definitely affect your daily activities for a short period of time. It is thus, essential that you take the necessary precautions to prevent such infections. If you wish to discuss about any specific problem, you can consult a doctor.

6096 people found this helpful

Hi, I am 32 years. Already I have one girl baby (cesarean), she is 8 years old. Now I am 8 month pregnant. My last period was on 07/02/2016. Delivery date given on 13/11/2016 as per scan. I will get paid before date or which day I will get cesarean delivery. Which baby can I have. Kindly let me know.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I am 32 years. Already I have one girl baby (cesarean), she is 8 years old. Now I am 8 month pregnant. My last pe...
Hi, if first one is the Caesarian it does not mean the next delivery also by caesarean. It can be normal also. Your obstetrician will decide in due course. After 37 weeks any time baby can deliver. The sex of the baby cannot be known before delivery. Please wait for the surprise.
2 people found this helpful
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Hi, I am 28 years old and c sec delivery. Completed 2 1/2 months. Today bleeding started again. Bleeding stopped by 51 days itself. Please tell me reason for bleeding again. What is the remedy?

MBBS
General Physician, Faridabad
it may be your normal period, watch for it, if bleeding persist then consult your treating doctor. thanks
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Am 23 years old and have irregular periods problem. Last period was on November 2016 .even I have thyroid problem.

PDDM, MHA, MBBS
General Physician, Nashik
Am 23 years old and have irregular periods problem. Last period was on November 2016 .even I have thyroid problem.
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
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She is suffering from period delay . Her last period date was 16 April 2016 . Its almost 2 months after her period but till now there is no sign of period again . We also done pregnancy test with kit 2 times but the results were negative. Please suggest any solutions so that she again have a regular period.

BHMS
Homeopath, Faridabad
She is suffering from period delay . Her last period date was 16 April 2016 . Its almost 2 months after her period bu...
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. ********Get an Ultrasound (pelvis) done*****
1 person found this helpful
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.

 

Why Does Self-Awareness Matter?

Self-awareness is the key cornerstone to emotional intelligence, according to Daniel Goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


5 Ways to Cultivate Self-Awareness

  1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

  2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon Kabat-Zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

  3. Keep a journal: Writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction.  You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

  4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

  5. Gain different perspectives: Ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness . We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

I am 28 years female. I want to know what we should eat in first month of pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 28 years female. I want to know what we should eat in first month of pregnancy?
Folate-Rich Foods:Foods rich in folate include oranges, potatoes, broccoli, asparagus, eggs, beans, greens. Vitamin B6: whole grains, salmon, peanut butter, bananas, nuts. Fruits:take atleast three fruits once a day. Milk Products: milk is a wonderful source of proteins, vitamins, calcium, water, healthy fats, folic acid and Vitamin D (if fortified with a supplement). Dairy products like yogurt and hard cheeses are as good as a glassful of milk too. Iron-Rich Foods:Beetroot, oatmeal, bran, tuna (tinned), beans, dried fruits, chicken and mutton. Sugary Foods:Eat non-complex sugars, natural sugars to give yourself that spurt of extra energy. Consume fresh fruits, sweetened porridge, pancakes, puddings, fresh fruit juices and smoothies. avoid cheese,chikoo,papaya and pine apple.
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Hi, I delivered a baby one and half year back and now I stopped lactating too but still my periods were not regular. I got my periods during may month and that too only after taking tablets. It's almost four months now that I didn't get periods. I have also done family planning operation after second delivery. So I am not pregnant. Please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I delivered a baby one and half year back and now I stopped  lactating too but still my periods were not regular....
Please get your seum prolactin levels done and also avoid any nipple stimulation which increases prolactin further and can cause amenorrhoea. Regards.
1 person found this helpful
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Irregular periods, heavy Flow, sever pain during periods, lots of pimples during periods.

BHMS
Homeopath, Bhiwadi
Irregular periods, heavy Flow, sever pain during periods, lots of pimples during periods.
Start with pulstilla 200 thrice daily 4 pills for next 10 days - and give me a feedback Continue treatment.
1 person found this helpful
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Upper pait mai baby thahar jata hai jab us baby ko niche lane k liye kya tarika or khana chahiye avi 9th months chal rhaa hai or baby dilivery time pe woman k sareer mai kitna blood hona chahiye avi 9.4 gm hai plz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Upper pait mai baby thahar jata hai jab us baby ko niche lane k liye kya tarika or khana chahiye avi 9th months chal ...
Dear lybrate user. I can understand your present psychology. But sitting here, I may not be able to solve your problems or answer your questions mainly because your gynecologist knows your condition better because she is treating you. Secondly you need to consult your gynecologist soon. The hemoglobin level for you should be above 11 g/dl. Please consult your gynecologist. Take care.
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Dear Doctor My wife was pregnant from last 13 weeks and 4 days with crl 7.4 cm with increased NT 2.9 mm So please give me suggestion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear Doctor
My wife was pregnant from last 13 weeks and 4 days with crl 7.4 cm with increased NT 2.9 mm So please giv...
Although NT appears near the higher side of normal, the risk of problem is less, unless associated with absent nasal bone and other anomalies. You should go for simultaneous blood tests like PAPP-A and hcg for confirmation and also repeat the scan at another centre better trained in fetal scanning within 14 weeks.
1 person found this helpful
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FITT Formula to Remain FIT

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
FITT Formula to Remain FIT

Physical Exercise:

FITT-  formula to remain FIT –

F (Frequency) - Daily, minimum 5 days a week

I (Intensity) – Moderate – Low  - for older people and just starting exercise program

T (Type) - aerobic + resistance

Aerobic - (walking, running, cycling. swimming)

1. Use large muscles (legs , shoulder, arms , chest)

2. Can be done continuously

3. Burns calories and helps in losing fat

Resistance:

1. After aerobic exercise

2. Two/three times a week

3. Maintains muscles while losing fat

4. Can do free weights

5. Do not do if BP > 160/100 mm of Hg .

T - (Time) 30-45 mts per day minimum – 150 mts per week, may increase up to 300 mts / for more benefit.

7 people found this helpful

Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal I did not have any intercourse after 14th july. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. But after 12 hrs of test when I check the test kit it showed grey line on the test region. Is it positive? As menses was about to ocuur on 11th and it did not occur still now. Dia a usg yesterday (16 weeks after intercourse) It showed pcod only and rest normal. Can their still be any slight risk of pregnancy as I dnt want to get pregnant right now! Is my delayed period is juz bcz of pcod. Do I need to do again BHCG test or hpt. Or jyst wait for my periods?

DHMS (Hons.)
Homeopath, Patna
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care, you should go for pregnancy test once again.
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Respected Doctors 2 days before share my problem about MY wife. She is 29 years old and I am 45 years old. At morning during sexual intercourse MY wife found little pain inside vagina. Today we visited gynecologist. She said do not worry no problem some time its happened also suggest me use condoms during intercourse. But my wife use ocp then she said use condoms few days than when everything normal you both decide which precaution you want to continue. MY wife not much happy with condoms. So what can I do now? Please suggest me. Thank You.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Respected Doctors 2 days before share my problem about MY wife. She is 29 years old and I am 45 years old. At morning...
Use extra thin condoms for time being, once her irritation in vagina subside you can continue having see with out condom. Also when ever you have set with out condom ensure adequate lubrication by proper foreplay or you can use a lubricant jelly. Nothing to worry.
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