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Dr. Mohd Kasif Zakai

BUMS ( Bachelor of Unani Medicine and Surgery)

Ayurveda, Delhi

9 Years Experience
Dr. Mohd Kasif Zakai BUMS ( Bachelor of Unani Medicine and Surgery) Ayurveda, Delhi
9 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mohd Kasif Zakai
Dr. Mohd Kasif Zakai is one of the best Ayurvedas in Seelampur, Delhi. He has had many happy patients in his 9 years of journey as a Ayurveda. He studied and completed BUMS ( Bachelor of Unani Medicine and Surgery) . You can consult Dr. Mohd Kasif Zakai at neelam dawakhana in Seelampur, Delhi. Book an appointment online with Dr. Mohd Kasif Zakai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS ( Bachelor of Unani Medicine and Surgery) - Delhi University - 2008
Languages spoken
English
Hindi

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C-71 Nr Fruit Mandi New Seelampur Delhi - 110053Delhi Get Directions
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I am diabetic for last 7 years and also blood pressure patient for last 18 years. At present I am taking Gluconorm G 2 forte ( twice)and Tazlock. Also a new problem of protein loss started. My age is 49.

MD - Medicine, MBBS
Cardiologist, Panchkula
Protein loss in urine means that your kidney is being affected. For prevention of kidney disease a perfect control of diabetes and high BP is required.
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I am 60 kg in weight, want to increase 5 more kgs. I am planning to run a half marathon in 3 months, need diet chart for endurance and strength.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 60 kg in weight, want to increase 5 more kgs. I am planning to run a half marathon in 3 months, need diet chart ...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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What are the symptoms of malaria and how they effect on our body and what are the main causes of malaria?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria and how they effect on our body and what are the main causes of malaria?
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.
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I am getting menses on and off every 2 months post delivery my baby is 9 months I want to become pregnant again my baby breastfeeds very minimally and is on oral feeds most of time plzz help any medical means. Am trying naturally from last 3 months but not getting pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am getting menses on and off every 2 months post delivery my baby is 9 months I want to become pregnant again my ba...
Hello, As long as you are breast feeding your ovulation will not be re-established properly and hence there would be difficulty to conceive.
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I am suffering from fever for last 3 days and I also have body pain, please help me.

BHMS
Homeopath, Faridabad
I am suffering from fever for last 3 days and I also have body pain, please help me.
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am a thin boy. Last year my weight was 51 kg and now I am 48 kg weighted. How I increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a thin boy. Last year my weight was 51 kg and now I am 48 kg weighted. How I increase my weight.
Hi. Medication:- 1. Drakaharishta-10 ml with warm water before food twice a day 2. Kooshmanda rasayana-1tsp daily twice followed by milk. Tips:-1. In general, favor light, fresh foods. 2. Drink fresh juice: pomegranate and pineapple. 3. Take 1tbsp of ghee and add 1tbsp of sugar to it mix and lick this mixture little by little in empty stomach just before lunch and dinner. And then after 30 mins you can have your meals. - continue this for atleast a month to see the benifits 4. Make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee mixed or stirred into itwith little sugar. Here sugar is for taste. 5. Boost up your apittite by working out daily for atleast 30 mins. May be brisk walk, or just alittle bit of walking, dancing etc. 6. Eat soaked dry grapes or dates soaked in warm milk over night. This should be taken empty stomach. It will also increase the hb%. Thus acts as two in one. 7. Try to remain calm and happy. This contentment is really required because this is always related to mind. Body and mind are interlinked. So well balanced state of body with mind is called as a healthy condition or the man is called healthy.
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Hi doctors. Meri age 48 year hai and I am a healthy woman. Mujhe 3 saal pehle periods band ho gye they but aaj phir se period aa gya hai. and its very heavy period so please help me. Mujhe bataiye ki kya ye sahi h ya aisa kis wajha se hua hoga. Kya mujhe kisi doctor k pass jana chahiye.

BAMS, YIC, DEC
Ayurveda,
Hi, you can wait for one more month if this repeated then you need to do scan abdomen are tvs scan then show to gynic doctor.
3 people found this helpful
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I am suffering from thin body I eat alot whole day on time! I havr increased my diet to but cannot gain my weight as much as needed Day by day I am becoming to skinny Why is so Help me to gain some wait.

BAMS
Ayurveda, Ambala
I am suffering from thin body I eat alot whole day on time! I havr increased my diet to but cannot gain my weight as ...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 29 yrs old man I have backache problem from last 2 years. Especially pain on left side of above kidney. What should I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 29 yrs old man I have backache problem from last 2 years. Especially pain on left side of above kidney. What sho...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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There is a pimple type something is developed in my nose it hurts when I touch it and it look very ugly is there any method to remove it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
2 people found this helpful
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Hlo I have small dark spot in my face so kindly suggest to me which type of diet is better for glowing and clear skin.

MBBS
General Physician, Cuttack
Hlo I have small dark spot in my face so kindly suggest to me which type of diet is better for glowing and clear skin.
1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables 2.Avoid processed/spicy/fried/junk food 3.drink at least 2 liter of water daily 4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door 5. Clean your face with cold water twice daily (washing more than that can cause dryness) 6.Avoid stress. Go for regular exercise, do yoga/ pranayama 7. Have adequate sleep (7-8 hours daily) 8.Take vitamin C rich food like grape, strawberry, guava, indian goose berry (Amla), lemon, papaya, sweet potato, cucumber, orange 9.Avoid smoking/drinking 10. Go for weekly facial massage 11. Consult skin specialist for advice and treatment.
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I want to make up my mind to study hard. But I am not able to do so. No matter how hard I try I am not able to study. I get too many distractions. And sometimes the distractions are due to myself (like neglecting things. Feeling tired and so.) When I tell this to my parents they just scold me and tell that its due to my negligence. Is their any help you can do? please help me.

BHMS
Homeopath, Raebareli
Yes please practice meditation at least twice if possible - if not then before going to bed is a must. Take morning exercise/walking/running daily. Do not engage your self too much in mobiles/laptops/night watching.
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I have white spots on my right arm. What does it mean? And what are the ways to reduce them?

MBBS, md- skin, std & leprosy
Dermatologist, Bangalore
I have white spots on my right arm. What does it mean? And what are the ways to reduce them?
Hi lybrate-user there are many varieties of white spots that can occur on skin. It is not possible to diagnose it without seeing. Better to consult. Don't neglect.
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5 Reasons For Stunted Growth

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
5 Reasons For Stunted Growth

A sharp reduction in the normal growth rate in individuals is known as stunted growth. Though it may happen naturally, it can also be a result of malnutrition, diarrhea, infections, etc.

It may also result from the malnutrition of the mother during the development of the fetus. It often results in the following complications:

  1. Premature death
  2. May affect mental development and growth
  3. It is believed to be hereditary with the danger of passing on to future generations

The following are some reasons for stunted growth:

  1. Poor maternal nutrition: A child requires utmost care after the birth and while the child is in the mother's womb. Poor maternal nutrition and insufficient consumption of breast milk are considered as important reasons that result in stunted growth in children.
  2. Sanitation: The household's sanitation is considered as a factor that can affect the growth of children. Poor sanitation facilities often lead to lack of appetite and breakout of diseases like diarrhea which consequently leads to the stunted growth in children.
  3. Malnutrition: This is considered as one of the major reasons that cause stunted growth in children. Children need proper nutrients and the lack of it adversely affects the growth of children. It is due to this that cases of stunted growth in children are mostly found in poverty stricken areas and family.
  4. Hereditary: Hereditary reasons have found to influence stunted growth in some children. A family that shares history of delayed growth often continues to produce children who are not sufficiently developed with respect to physical structure.
  5. Use of drugs by mother: Stunted growth in children is as much reliant on external circumstances as it is on the mother. If the mother has a history of using illegal drugs, alcohol or smoking for a long period of time it has often been seen to result in underdeveloped children.
4267 people found this helpful

Hlo sir/mam, I am a student age 16&half years old my question is that my height is 170cm (5.7") feet so I am increase my height what is the procedure to increase height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo sir/mam, I am a student age 16&half years old my question is that my height is 170cm (5.7") feet so I am increase...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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I have itching in my groin area. Somehow black scales are present. Sir what is the diagnosis and treatment.

MBBS
General Physician, Mumbai
I have itching in my groin area. Somehow black scales are present. Sir what is the diagnosis and treatment.
It is most probably a fungal infection. Keep the area dry and wipe sweat every now and then. Moisture worsens fungal infection. Wear loose cotton clothes. Apply mycoderm powder to the area thrice a day.
28 people found this helpful
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I got fever every 2 and 3 days. Not a medicine does any effect on me so what I should do?

PGDHHM, MBBS
General Physician, Delhi
I got fever every 2 and 3 days. Not a medicine does any effect on me so what I should do?
Recurrent fever should be evaluated. Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Get ur CBC, ESR, URINE ROUTINE AND WIDAL TEST done to diagnose the cause of it. Hope this answer helps u. If required, consult with reports.
1 person found this helpful
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I am 24 years old and my problem is related to vagina. I feel burning and ichty near vagina walls and all the time their is too much smelly discharge but discharge is in liquid form. What should be the cure for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Vaginal discharge with whitish or yellowish colour is called Leucorrhoea which is causing itching and burning to you. We have effective treatment in homoeopathy for your problem. Take homoeopathic medicine Kreosotum 200—daily one dose in the morning for 7 days and give feedback
1 person found this helpful
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My son suffers from anxiety every time he has to attend an interview, what should he do, is there any medicine to ease the tension? Pl help, thanks.

MD - Psychiatry
Psychiatrist, Chennai
My son suffers from anxiety every time he has to attend an interview, what should he do, is there any medicine to eas...
yes, if the anxiety is situational, he can take some anxiety reducing medications 2-3 hours before interview, it will give wonderful results
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Hello doctor, I am 28 yrs old and suffering from premature ejaculation. It has lead to a lot of mental stress in my personal life. I have been exercising everyday. Keep a check on my diet. Consume alcohol once a week and vegetarian. Kindly suggest what should I do ? is there any permanent technique to get rid of this issue ?

MD - General Medicine
Sexologist, Nashik
Hello doctor, I am 28 yrs old and suffering from premature ejaculation. It has lead to a lot of mental stress in my p...
Early ejaculation is due to many reasons. Like too infrequent sex, over excitement, mostly controlled my mind, common solutions are, divert mind while enjoying sex, don? t get much involved, and slow down all activities, take a break, and start stop and start. Delays the time of ejaculation. If satisfied ok otherwise consult privately.
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