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Dr. Mohd Kasif Zakai

BUMS ( Bachelor of Unani Medicine and Surgery)

Ayurveda, Delhi

9 Years Experience
Dr. Mohd Kasif Zakai BUMS ( Bachelor of Unani Medicine and Surgery) Ayurveda, Delhi
9 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mohd Kasif Zakai
Dr. Mohd Kasif Zakai is one of the best Ayurvedas in Seelampur, Delhi. He has had many happy patients in his 9 years of journey as a Ayurveda. He studied and completed BUMS ( Bachelor of Unani Medicine and Surgery) . You can consult Dr. Mohd Kasif Zakai at neelam dawakhana in Seelampur, Delhi. Book an appointment online with Dr. Mohd Kasif Zakai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS ( Bachelor of Unani Medicine and Surgery) - Delhi University - 2008
Languages spoken
English
Hindi

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C-71 Nr Fruit Mandi New Seelampur Delhi - 110053Delhi Get Directions
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In these summer days, I really feel very hungry day by day. I am also do gym. Can you suggest how can I lessen my hungerness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Physical work out increases food requirement but you should eat balanced food. There are some routines you may follow. If there is false appetite, it will be controlled. You may write your daily schedule of exercise and food intake for 24 hrs and send blood sugar random report.
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I got a swelling in my butt cheeks and vagina what is the problem. Why it is happened ? What should i do ? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Please take homoeopathic medicine kreosote 30- daily one dose in the morning for a week. Intimate response.
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Foul smell comes from my mouth whole day even if I brush my teeth two times a day Please give quick response to my question and give effective ways to eliminate this problem.

BDS
Dentist, Vadodara
Foul smell comes from my mouth whole day even if I brush my teeth two times a day
Please give quick response to my qu...
Bad breath can be due to accumulation of plaque on teeth, decay in teeth, bad digestion, sour throat, dry mouth, consumption of caffeinated beverages or alcoholic drinks, onions and garlic. So check for the cause. For precautions, go for scaling and polishing. Brush twice daily and use a mouthwash. Also clean your tongue. Increase your intake of water. Limit your food intake to 4-5 times a day. Forcefully gargle with water after you eat or drink anything. Reduce your intake of caffeinated beverages or alcoholic drinks, onions, garlic, oilly n spicy foods especially at night.
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I have the problem of hair falling, I am facing this problem since 1 year, actually its my heredity, So please suggest me what to do?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have the problem of hair falling, I am facing this problem since 1 year, actually its my heredity, So please sugges...
If your hair is damaged and you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair. A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
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I have a desk job and in the last 2 year, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and in the last 2 year, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please ...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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8 Things That Help You Prevent Blackheads

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
8 Things That Help You Prevent Blackheads

An overproduction of oil, combined with dirt, bacteria, dead skin cells or residual make-up, usually lead up to clogged up pores, that appear black in colour, to show up on your skin. These are called blackheads. Though treating blackheads is not that difficult, it is always better to prevent them.

Here are some tips to prevent blackheads:

  1. The basic thing you can do to keep blackheads away is to wash your face regularly. It is important to keep your face clean, to prevent oil and dirt build-up, which clogs pores and lead to blackheads.
    • Use gentle cleansers that contain salicylic acid.
    • Never wash your face with hot water; use lukewarm water instead.
    • If you have oily skin, use oil-free cleansers. If you have dry skin, use cream or glycerine-based cleansers.
    • Avoid bar soaps since they tend to clog pores.
  2. Washing your face is important, but make sure not to over-wash. Washing your face frequently will irritate skin, strip it off its natural oils and cause more breakouts. Washing your face two-times in a day is sufficient.
  3. Always remove your make-up before you go to bed. Cosmetic products or make-up, if left on skin for too long, can lead to clogged pores.
    • Use gentle make-up remover or cleanser to remove make-up.
    • Keep your make-up brushes or cosmetic sponges clean to prevent bacteria that can cause clogged pores.
  4. If you lead a very active lifestyle, always shower after laborious activities. Sweating generally leads to an overload of bacteria, which ends up causing blackheads.
  5. After washing your face, don’t forget to apply moisturiser. Sufficiently hydrated skin actually helps keep blackheads at bay. Always use a moisturiser meant for your skin types. For example, if you have oily skin, don’t go for heavy creams; choose oil-free lightweight creams instead.
  6. Since excessive dead skin cells are also a cause of blackheads, it is imperative to exfoliate regularly. Gently exfoliate your skin to remove bacteria and dead skin cells to prevent blackheads.
    • Exfoliating will prevent blackheads, so if you already have blackheads, simply exfoliating won’t do.
    • Choose gentle exfoliators as harsh scrubs can irritate your skin.
  7. Having oily skin means your battle with blackheads is never-ending. The best way to combat blackheads, is to use products that absorb extra oil.
    • Weekly clay masks, counter benzoyl peroxide or salicylic acid treatments can be extremely beneficial.
  8. Lastly, if you do think you see a blackhead on your nose, don’t touch it! Touching or picking it will only spread bacteria and oil, causing more blackheads. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5080 people found this helpful

Namaste doctor's, sir mere dost h jinke sina (chhati) ka vikas nhi ho pa rha h, kai mahino tak gym gya, lekin unka sharir to fit huaa kintu sharir ke hishab se unka sina chauda nhi hai balki chhota aur patla hai. Sir kya aap iska karan bata sakte hai jinke karan inke sine ka vikas nhi ho pa rha h tatha iska nidan bhi bataye. Thanks please reply me.

DHMS (Hons.)
Homeopath, Patna
Namaste doctor's, sir mere dost h jinke sina (chhati) ka vikas nhi ho pa rha h, kai mahino tak gym gya, lekin unka sh...
Hello, •5/6glass pani pina chahiye. •night mein nind acchi aani chahiye. •breakfasts mein kela aur doodh lena chahiye. •bhojan mein ghee, salad, soya, razma, lena hoga. •apple, carrots, cheese, pumpkins, milk,ripen mango lena hoga. Homoeopathic medicine lena chahiye. @ AlfalfaQ-10 drops, thrice with little water. •report, fortnightly. Tk, care.
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Doctor I have a allergic problem on my upper lip and in my under legs what should I do now?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Doctor I have a allergic problem on my upper lip and in my under legs what should I do now?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
2 people found this helpful
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I am female of 24 year old, want to know that how to get fair skin naturally, how to get rid from spots on face naturally within a month on summer?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am female of 24 year old, want to know that how to get fair skin naturally, how to get rid from spots on face natur...
Naturally-fair skin is decided by nature. There are ways you can keep your skin glowing and healthy and thus make it appear fairer than it is but magical whitening of skin is not possible by any natural ways. You should take care of your skin's health and provide optimum nutrients to your skin with water and healthy food. For flawless skin, take tablet nutraskin everyday twice after meals. Cleanse your skin, get regular skin clean ups (or do it at home with home made mild scrubs) yogurt is very good for skin lightening and suits most skin types, you can apply yogurt on your face and body, let it dry and then rinse. Apply sun screen with spf 15 to 30 in summers, wear sun glasses to pretect under eye area, wear cap / scarf or use umbrealla as sun shield. Do not apply harsh products like bleach or scrubs too often.
16 people found this helpful
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Am suffering by back and leg pain for long time and am not able to walk long, is there any treatment for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Am suffering by back and leg pain for long time and am not able to walk long, is there any treatment for this.
Ayurveda shares its vataj issue n assures that basti therapy would be the best for you but need to consult ayurveda Dr. Nr by you. Till then mix of coconut oil n camper will work for you.
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I am having lots of pimples on my face suddenly and I do not know why. I have tried lots of home remedy like scandal powder, rose face pack, neem face pack, multani mitti, besan face pack, tomato face pack, even I applied potato on my face, I took massage cream of biotiqe oil and applied on regular day wise bht I seems to be no change. My face is looking bad and they are leaving marks on my face. Black marks of pimples and my face is looking very bad. Sir can you please suggest some thing so that it could be reduced and I also want to know that what should I eat and what should I avoid to eat so that it gets reduced. Also I want to know what should I eat to get glowing skin also glowing face. Please help me n suggest some thing.

BHMS
Homeopath, Raebareli
I am having lots of pimples on my face suddenly and I do not know why. I have tried lots of home remedy like scandal ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice daily update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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6 Fantastic Health Benefits of Apples

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
6 Fantastic Health Benefits of Apples

History and diversity of apples is not the only thing to celebrate. Apples also can be credited with delivering an amazing number of health benefits, such as:

1. Fighting bad breath. Apples contain pectin, which helps control food odors. Pectin also promotes saliva, which cleanses breath.

2. Preventing asthma attacks. Asthma sufferers often have low levels of antioxidants. Apples are high in vitamin C and flavonoids (beneficial, water-soluble plant pigments). Both are antioxidant. One study found that vitamin C supplements helped protect against exercise-induced asthma.

3. Reducing the risk of stroke. A study involving 9,208 men and women showed that those who ate the most apples over a 28-year period had the lowest risk for stroke. Researchers concluded that the results suggest the intake of apples is related to a decreased risk of thrombotic stroke.

4. Preventing constipation. Fresh apples are high in fiber, which adds bulk to the stool. Apples contain both soluble and insoluble fiber, or roughage.

5. Combating fatigue. The high vitamin C and antioxidant content in apples counter the free radicals leading to oxidative stress, which has been linked to fatigue.

6. Reducing the risk of diabetes. The phytonutrients (beneficial substances found in various plants) in apples help regulate blood sugar.These compounds help prevent spikes in blood sugar in a variety of ways: by inhibiting enzymes involved in the breakdown of carbohydrates into simple sugars; by stimulating pancreatic cells to produce insulin; by decreasing the absorption of sugars into the bloodstream.

5 people found this helpful

I got Shivering in my hands. What are the possible causes and how to overcome it.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
The commonest cause of shivering of hands is essential tremors. other causes include anxiety and Parkinson's disease. Clinical examination can help us make the correct diagnosis and help you start the correct treatment.
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Ser my height is checking.

BHMS
Homeopath,
Ser my height is checking.
Hello, for height gain ,you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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I am 45 years old. I AM SUFFERING FROM DEPRESSION FROM 2004. And still I taking medicine Mirtaz 30mg and Lonazep 0.5 mg every night. But still I am not cure from this deceased. Sir please advice me what can I do.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 45 years old. I AM SUFFERING FROM DEPRESSION FROM 2004. And still I taking medicine Mirtaz 30mg and Lonazep 0.5 ...
Hi there ~ there are many medications that can help treat depression and this is something that you might need to discuss with your psychiatrist. You are on medications for a very long time and right now it has not been helpful. I hope this helps in the way that you can find options to have your depression treated. Medications including but not limited to escitalopram, vilazodone, sertraline, bupropion, desvenlafaxine, duloxetine, etc may be other options however I strongly advise you to consult a psychiatrist before switching to other medications or adding another medication on to your current therapy. Hope this helps. Take care and have a lovely day!
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I am having pimples in my face regularly since last 4 months. It never happened before. What should I do to prevent it.

DRCH, BHMS
Homeopath, Bareilly
I am having pimples in my face regularly since last 4 months. It never happened before. What should I do to prevent it.
To make your face free from acne you should follow the following instruction- do not apply any oily cream on face, even do not allow the oil to remain on the scalp all the time. Better to apply oil at night and wash in the morning. Do not touch the pimples all the time or prick them other wise they spread and also cause permanent scars. Do not use any soap on face, wash face with himalaya neem face wash. Avoid exposure of face to dust or strong sun light. Drink plenty of water eat nutritious food and at least one fruit dally. Take sleep of at least 8 hours and avoid stress. Stress causes over secretion of sebaceous gland which promote formation of acne. Apply masoor dal face pack [grinded masoor dal soaked in raw milk] on face once a week. Avoid eating too much spicy food and oily food. Avoid junk food. Take homeopathic belladonna 30, 3 dose daily for a week. But this is temporary treatment. For permanent and speedy cure from pimples you have to share your complete symptoms of your problem privately.
1 person found this helpful
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How can I remove pimple from my face and also how can I prevent my skin by toning?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I remove pimple from my face and also how can I prevent my skin by toning?
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Am 30 year old. After periods when should I mingle with my hus. To avoid pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Am 30 year old. After periods when should I mingle with my hus. To avoid pregnancy.
you can avoid sexual intercourse 8th to 18th day after menses if your menses cycle for 30 days .it is time of ovulation when there is more chance to get pregnancy.
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Peg laterals, mandibular anterior crowding,and deep bite,lower right premolar rotated. Suggest me best treatment plan. How much time it take?

BDS, MDS
Dentist, Asansol
Nice terms u are using just like a dentist. Madam the total treatment time should not exceed 18 moths, for peg shaped lateral we have to do cosmetic build up or crown.
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I have 8 mm stone in my right kidney. It create a huge pain in my lower right abdomen. Yesterday night I had huge pain. I feeling pain in urine too not much but little bit and uneasy while urine. Suggest me ayurvedic or homeopathic medicine to relief from the pain and to remove stone to.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have 8 mm stone in my right kidney. It create a huge pain in my lower right abdomen. Yesterday night I had huge pai...
Home Remedy- Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day. Treatment- 1-Take shool gaj kesari ras twice a day. 2-Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. 3-Take pranacharya U through capsule and syrup twice a day. Drink lots of water. Diet-avoid spinach. Tea and coffee. Tomato.lady finger etc.
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