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Dr. Mohapatra

Orthopedist, Delhi

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Dr. Mohapatra Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohapatra
Dr. Mohapatra is a renowned Orthopedist in Vasant Kunj, Delhi. You can meet Dr. Mohapatra personally at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Mohapatra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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I feel tired after practicing dancing and exercising since last 6 month. 48 hours after stretching, my muscles get stiff and sore. How can I cure this problem? please suggest.

BPTh/BPT
Physiotherapist, Hyderabad
Dear lybrate-user.. Overuse of muscle becomes fatigue.. Try to to give rest by regular intervals. Use hot / cold packs to particular muscle to get relax from the stiffness.
1 person found this helpful
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I am sufferings from diabetes from last three year, that way joint pain produced in my knees,

MPT, BPT
Physiotherapist, Noida
I am sufferings from diabetes from last three year, that way joint pain produced in my knees,
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 30 yrs. Suffering from back pain since more than couple of yrs. Sometimes pain rolls from right to left or vise versa. When pain occurs it becomes really horrible pain even I can not walk properly, during sleeping it difficult to roll from one side to other side.

MPT, BPT
Physiotherapist, Noida
I am 30 yrs. Suffering from back pain since more than couple of yrs. Sometimes pain rolls from right to left or vise ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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My mother is 39 years old. She suffering from hypothyroidism and asthma problems from last 10 yrs. She take eltroxin 50 MG. But last three days she faces low blood pressure, swelling in body (most in foot and hand) joint pain. Blood sugar, echo cardiograph and cbc are normal. What can I do. Thanks.

DHMS (Hons.)
Homeopath, Patna
My mother is 39 years old. She suffering from  hypothyroidism and asthma problems from last 10 yrs. She take eltroxin...
Hi, is she tkg any medication for asthma? give her homoeo medicine: @ rauwlfiaq 10 drops, thrice with little water. @ rhus tox 200-6 pills, thrice. To start treatment for asthma, we need totality of symptoms take, care.
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Hi sir. This is mukunda frm hyd I have one problem sir, iam doing the job in marketing by using bike have sir. I have back pain iam not control. Pls give me solution. But my profession can't change talk me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi sir. This is mukunda frm hyd I have one problem sir, iam doing the job in marketing by using bike have sir. I have...
This is with reference to your back pain, long driving on bike with out shock absorbers in the driver seat will produce disk problem. As you are entitled to do this job try to relax your back when ever you take s long drive for every 20 minutes stop and take rest. Use lumbar belt for long drive.
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Pain between lower back and side of abdomen. Pain felt in the side of trunk in the area between the lower ribs and hip.

MPT, BPT
Physiotherapist, Noida
Pain between lower back and side of abdomen. Pain felt in the side of trunk in the area between the lower ribs and hip.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.

PGDHHM, MBBS
General Physician, Delhi
Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.
The calf muscles can pain due to overuse, fatigue or getting overstretched on walking long distances. You need to be regular with exercises. Do hot fomentation. Apply pain oint locally. Hope this answer helps you.
3 people found this helpful
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I am suffering from neck pain since two months how can I reduce it please help me.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi Sleep using a thin pillow on a flat firm bed. Reduce sudden neck movements and if required use a neck brace. Apply volini gel on the neck and see an orthopedician if no relief with the above.
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Hi, I am 21 year old weight 62 and height is 6.2 feet. So I am suffering from pain in sacrum areas till last 2 months.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hi, I am 21 year old weight 62 and height is 6.2 feet. So I am suffering from pain in sacrum areas till last 2 months.
Brief rest period. A rest period of 1 to 2 days may be advised. ... Applying ice or heat. Ice applied to the low back and pelvis can reduce inflammation and alleviate pain and discomfort.
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Sometimes I have feel pain in the sacral curve on the back side (buttocks). I'm just 20 years old. I do not know why it happens. I need to be strong. What I do?

MPT, BPT
Physiotherapist, Noida
Sometimes I have feel pain in the sacral curve on the back side (buttocks). I'm just 20 years old. I do not know why ...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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