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Dr. Mohan Upreti

Orthopedist, Delhi

400 at clinic
Dr. Mohan Upreti Orthopedist, Delhi
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mohan Upreti
Dr. Mohan Upreti is a renowned Orthopedist in Bapa Nagar, Delhi. You can visit him at Aditya Varma Medical Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Mohan Upreti on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#32,Chitra Vihar, Vikas Nagar. Landmark: Near V3s Mall, DelhiDelhi Get Directions
400 at clinic
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I am 38 years old I have suffer back neck pain last one month during sleeping I have sleep left or right side sleeping I can not trun my neck right sid or left side. So kindly suggest.

MBBS, DNB (General Medicine)
General Physician, Delhi
I am 38 years old I have suffer back neck pain last one month during sleeping I have sleep left or right side sleepin...
Please do some neck and back exercises as you suffered from neck back stiffness in morning take some muscle relaxants.
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I have a swelling behind my wrist it's not bone I correctly don't know about it to which doctor I want to consult do I want to consult any specialist?

MBBS
General Physician, Hyderabad
I have a swelling behind my wrist it's not bone I correctly don't know about it to which doctor I want to consult do ...
Hi swelling behind your wrist, if it's not bony it's might be a soft tissue swelling, most probably ganglion. If it's painful you may get it removed. Thank you.
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I have problem when I go for shit then I got very bad smell and after shit I feel very week and I have some back pain, my shit is loose type .i have not any problem with eating food, but I have some problem with milk mainly with warm milk. Recently I did wave test in that I have my pancreatic polypeptide (PP) value =0.927 which should be normally=3.210-6.854.

DHMS (Hons.)
Homeopath, Patna
I have problem when I go for shit then I got very bad smell and after shit I feel very week and I have some back pain...
Hello, Lybrate user ,U are under weight & suffering from acidity. Tk homoeo medicine/ @ Aloe sac 30-6 pills, thrice. @ Nux vom 30-6 pills, Your diet. B simple, non-irritant ,easily digestible on small intervals. Tk, water, moderately. Avoid, mjunkfood food, caffiene,nicotine, alcohol. Ensure, sound sleep for 6/7 hrs in d night. Report wkly. Your feed back is solicited. Tk care.
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I have stitches on my hand from past four years. I want to remove it so what medicine tubes would you suggest me? And I got that stitches because of hand-fracture operation.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
a scar is always a scar. it can never be removed completely. you can sometimes make it look slightly inconspicuous but not completely remove it.
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Sir I am suffering from back pain since last one month please help me to reduce that one.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from back pain since last one month please help me to reduce that one.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

DHMS (Hons.)
Homeopath, Patna
I am having backpain.
Its not getting cured.
I tried many medicines. But its not getting cured.
Help me please.
Dear lybrate user, back pain may b postural defect which b corrected, sooner d better. Take homoeo med. @ rhus tox200-6 pills, thrice a day. @ macrotin 30-6 pills, thrice aday. Go for aerobics suitable for your back muscle under d guidance of a physiotherapist. Please, report, fortnightly.
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Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Privately after 10 days for further guidance.
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Hi Doctor how r you? My name is kanu age 57 years my right legs heel pain for last 2 months give me solution please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor how r you? My name is kanu age 57 years my right legs heel pain for last 2 months give me solution please.
You should take Acupressure therapy and take Biochemic Calc phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 60 years old and have joint pain for about 2 years. The right knee has a slight swelling also. Please help me.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 60 years old and have joint pain for about 2 years. The right knee has a slight swelling also. Please help me.
The location of the knee pain can vary depending on which structure is involved. With infection, the whole knee might be swollen and painful, while a torn meniscus or fracture of a bone gives symptoms only in one specific location. The severity of the pain can vary, from a minor ache to a severe and disabling pain. Some of the other findings that accompany knee pain are difficulty walking due to instability of the knee, limping due to discomfort, locking of the knee (unable to bend the knee) so I would like to suggest you to please consult a doctor personally, & get the pain diagnosed to help you to get proper treatment. There is a specific line of treatment in ayurvedic panchkarma & these are practically effective. We have successfully treated many cases of joint pain with the holistic approach of ayurveda & panchkarma.
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Two months I have a back pain and headache I have take a medicines but no reaction.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Two months I have a back pain and headache I have take a medicines but no reaction.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have so much pain on my back from 3 days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have 3 days symptoms of back pain which can be just due to muscle strain unless there is any history of injury etc. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, and also add a muscle relaxant like tab myoril for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, initially only modalities till there is pain. - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day. - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not possible to do regular jog. So what is the best option where to do jog, a treadmill is best or road is best for knees health?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not ...
U can do quadriceps exercise in home in rainy seasons. Sit on higher place like table ya bench equal balance on pelvic sit straight put a weight cuff of 1 kg and do straight leg according your comfortable ness.
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I have a complete ACL tear .My activity level is high. I heard there is a non surgical repair way. How does that work? I want a complete recovery since i'm a sportsperson .Shall I go with reconstruction surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a complete ACL tear .My activity level is high. I heard there is a non surgical repair way. How does that work...
Before the advent of Arthroscopic surgery, complete ACL tears were treated with plaster cast & physiotherapy with varying degree of success. If your diagnosis is correct, then, I think you should go for arthroscopic reconstruction of ACL.
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My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. What can be the reason for this?

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. Wh...
Heel pain could be due to plantar fascitis. Use soft shoe or silicon insole. Take tab crocin pain releif for 5-7 days.
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I have soo much pain in my leg What can I do? please help and suggest me a proper solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have soo much pain in my leg What can I do? please help and suggest me a proper solution.
Do Take IFT and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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Sir I was having pain in my left knee for some time. I was a regular tennis player. My Orthodox advised me undergo MRI for my left knee After seeing my MRI my Orthodox asked to refrain n stop tennis altogether. Its been now more than six months dat I have played tennis. I am attaching my MRI report herewith. Pl let me can I start playing tennis now. I was advised nos. Of medicines wich I cant take as I did not want to take them. Advise wat to do pl.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Sir
I was having pain in my left knee for some time. I was a regular tennis player. My Orthodox advised me undergo MR...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Impact of Overweight on Joint and Knee

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
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Here are some problems related to joint and knee

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I am 53 female diabetic, 97 kgs wt, thyroid, joint pains, now a days i am having urinal problem, have to go after every minute but have difficulty in passing it, please tell me what to do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For joint pain do strengthening exercises and apply heat. And for urine problem consult a urologist. Thanks and regards Dr. Ritesh kharnal b, p, t. M, p, t(orthopedic and sports physiotherapist) indore
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My mom has a problem of back pain. It's is quite painful. And he crying everyone when it's paining. So can you please help me to solve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My mom has a problem of back pain. It's is quite painful. And he crying everyone when it's paining. So can you please...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 4 days. We also provide some health packages for your disease
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