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Dr. Mohan Lal

Bachelor of Physiotherapy (BPT)

Physiotherapist, Delhi

5 Years Experience  ·  200 at clinic
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Dr. Mohan Lal Bachelor of Physiotherapy (BPT) Physiotherapist, Delhi
5 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mohan Lal
Dr. Mohan Lal is a trusted Physiotherapist in Bhajanpura, Delhi. He has helped numerous patients in his 5 years of experience as a Physiotherapist. He is a qualified Bachelor of Physiotherapy (BPT) . You can visit him at dr mohan lal in Bhajanpura, Delhi. Book an appointment online with Dr. Mohan Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Physiotherapy (BPT) - Amar Jyoti Institute of Physiotherapy - 2012
Languages spoken
English
Hindi

Location

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dr mohan lal

272/2a bhajanpura delhi Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir im suffering pain in my elbow but its not in joint whereas in muscles near to elbow, im regularly doing gym. An due to imbalance while doing core muscle workout the pain start. Its two weak now n pain is not going. Please guide me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir im suffering pain in my elbow but its not in joint whereas in muscles near to elbow, im regularly doing gym. An d...
Avoid those activities which cause pain. Take rest for two weeks. Don't do weight lifting exercises. Continue other exercises like cardio and running cycling. Apply ice 5 times daily for ten minutes every time. You will feel better in few days.
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I have a bulging of disc issue in my lower back. Is there any massager or any tool available for it so that my pain will get reduced and it can cure bulging of disc.

MS orthopedics , MBBS
Orthopedist, Delhi
I have a bulging of disc issue in my lower back.
Is there any massager or any tool available for it so that my pain w...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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I am 19 years old girl. I can't sleep for 4 nights. Im experiencing headaches and back pain. I've been trying many medicine but don't work. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old girl. I can't sleep for 4 nights. Im experiencing headaches and back pain. I've been trying many me...
Avoid medicine if you r under stress then tk rest and do meditation and physical activity if that is not then a check must by physician. For back pain do heat fermentation and stretching exercise of spine.
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My father has back bone pain problem. When he sit for a long time his backbone at lower side pains too much. When we go to x-ray and other report got swelling in lower backbone at the end. Suggest treatment. It is about 4 months. A little treatment he takes but there is no relief. Please suggest treatment.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My father has back bone pain problem. When he sit for a long time his backbone at lower side pains too much. When we ...
Hello Avoid sitting on hard surfaces. Take hot water formentation or hot packs twice a day. It will take time to recover.
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Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.

BAMS
Ayurveda, Ambala
Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir i'm suffering back pain head since 2 months .i have checked so many doctors but they write just medicine .but I have not get any result please help me sir what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir i'm suffering back pain head since 2 months .i have checked so many doctors but they write just medicine .but I h...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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My wife is in job, she is working 10 hour every day but she looks very tired she feels pain in both legs headache she feels very week. So what I do?

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
My wife is in job, she is working 10 hour every day but she looks very tired she feels pain in both legs headache she...
Investigate her for anaemia, low vit-b12 and low vit-d3. She may be over burdened by work. Reduce burdon on her.
2 people found this helpful
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Hello doctor I am Having back pain and spondylitis. Taking hot pad .Pain aggravate from getting up from bed.Please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Your posture counts more for good health. Do neck exercise after getting up up in the morning by moving up and down, moving sideways left and right, rotate left to right and right to left circularly. Massage with your thumbs from the mid of your shoulder blade towards the neck upwards upto the level of lower part of the ears. By using water or oil. Move only upwards and not dowan wards. You will be alright within 4 days.
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He have rheumatoid arthritis. Doctor give him exemptia injection. But no improvement in his health condition. Pain occurs in all joints of body. He is taking folitrax tab once a week and exemptia injection once in 14 days. Suggest something to reduce pain.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
He have rheumatoid arthritis. Doctor give him exemptia injection. But no improvement in his health condition. Pain oc...
I prescribed some unani medicine for rheumatoid arthritis. There is no side effects 1 habbe suranjan (hamdard) 2tabx 2 = 1 month 2. Majun chobchini (hamdard) 10 gm to be taken with water at bed time. 3. Roghan suranjan this oil to be massaged in all part of join.
3 people found this helpful
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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Hi my two legs are very very similarly pain in last 10 days Please solve this problem sir thank you sir.

MPTh/MPT
Physiotherapist, Lucknow
Hi my two legs are very very similarly pain in last 10 days
Please solve this problem sir thank you sir.
Pain in whole legs or any specific joint like knees, ankle or any other areas, Some time it may be due to lumber problem. Please massage us for more conversation. Thank you.
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Sir/madam I have ligament injury on right knee from last 3 years and it is a ACL so can you tell me what can I do is the operation is perfect and if I operate my leg so its will work proper like 1st time.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/madam I have ligament injury on right knee from last 3 years and it is a ACL so can you tell me what can I do is ...
You have to ACL arthroscopic repair and it is good to do . Or else you will have future complications
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I am suffering from knee pain since five days. I get medicine from doctor but my pain is still remain. Please tell me the best tablet for removing my pain quickly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain since five days. I get medicine from doctor but my pain is still remain. Please tell me...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have pain in my knees. Mussels in upper legs and lower ones get stiffened when I try to walk more than 500 yards. Please suggest me the points to be pressed and whole procedure to be adopted.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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I am a student and sit more than six hours continue and my back start paining how I will be safe with this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a student and sit more than six hours continue and my back start paining how I will be safe with this pain?
Tk break between long sitting do walk and stretching exercise. Tk soft pillow for back support heat fermentation and muscle relaxant medicine.
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Sir left knee is paining since last few days I do not have any injury what will be the reason behind fhat.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir left knee is paining since last few days I do not have any injury what will be the reason behind fhat.
Lack of exercises, excessive work, inappropriate posture... There are many possibilities. Need to know more details of your problem
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Anterior Cruciate Ligament

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
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Here are health-related tips of Anterior Cruciate Ligament

Hello everybody! I am Dr. Kaushik Reddy, arthroscopic and sports medicine specialist, working at the Apollo Hospital, Hyderabad.

Today will be talking about anterior cruciate Ligament injuries of the knee joint. Anterior cruciate ligament is one of the Major ligaments of the knee joint that provides rotational stability mechanical stability and proprioception and it is one of the most common ligament injuries which is affected in sports persons especially in people playing football, basketball, tennis, badminton it can also occur in people who have been Injured in road traffic accidents or recreational activities like dancing. So any patient while playing sports or during dancing if he experiences sharp Pain in the knee joint and pain while movement of the knee joint and if he hears a Popping sound from the knee joint if he feels any instability in the knee joint that is any giving way of the joint then you have to suspect that it would be an ACL injury of the knee joint. ACL injuries generally occur during sports whenever playing sports if there is any sudden stoppage from running or any direct blow to the knee joint during tackles or if there is any unsteady landing from a jump or any sudden shifts in the Direction can cause an ACL injury.

Whenever any ACL injury occurs during field or anywhere first medical attention needs to be given this is followed by rest and ice pack compression bandage and elevation of the leg needs to be done and once this first aid is given patient needs to be given Some analgesics and anti-inflammatory medication painkillers to reduce the pain and swelling and later after few days then he needs to visit an orthopedic surgeon where an orthopedic surgeon does a few clinical examination or test to diagnose whether it is an ACL injury then few investigations needs to be done to confirm an ACL injury like an x-ray to see if the injury of the ligament has occurred along with a bone fragment or an MRI to confirm the diagnosis of ACL injury whether it is a sprain or a partial ACL injury or a complete ACL injury.

The treatment for an ACL injury of where there is only a sprain of the ACL is usually conservative management where the doctor gives the patient a brace and he needs to be on Good physiotherapy and rehabilitation program in cases of complete ACL tear or injury conservative treatment doesn’t all good in that cases surgery needs to be done where an arthroscopic is ACL reconstruction needs to be done for these patients in which it is a small Dk surgery keyhole surgeries where the patient’s own hamstring tendons are taken and these are kept in the place of the ligament by making tunnels and fixed by various methods following an ACL reconstructive surgery the patient needs to be on good rehabilitation program and he can return back to sports within four to six months.

If you have any queries related to anterior cruciate ligament injuries of the knee joint you can contact me through lybrate or visit me at my clinic at Apollo hospital, Jubilee Hill, Hyderabad or at Bone and Joint Clinic, Swapna Hosptial Chaitanyapuri. Thank you.

3125 people found this helpful

I am college going student. I am having a severe pain in my right shoulder I changed my sag too, then too it persist. What it may be due too?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am college going student. I am having a severe pain in my right shoulder
I changed my sag too, then too it persist....
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
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Leg muscles pain severely during sleep at night. What is the reason behind it and its remedy. Also cause sleeplessness till mid night.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Leg muscles pain severely during sleep at night. What is the reason behind it and its remedy. Also cause sleeplessnes...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
2 people found this helpful
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I am suffering from severe back pain since 3 weeks. It is getting severe rather than cure. Could any one suggest me what to do?

Orthopedist,
I am suffering from severe back pain since 3 weeks. It is getting severe rather than cure. Could any one suggest me w...
Take rest, avoid physical work and forward bending, start analgesics and muscle relaxants and if possible get done Xray of lower spine.
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