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Dr. Mohan Chand

Orthopedist, Delhi

400 at clinic
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Dr. Mohan Chand Orthopedist, Delhi
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohan Chand
Dr. Mohan Chand is a trusted Orthopedist in Bapa Nagar, Delhi. He is currently practising at Makkar Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Mohan Chand on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Makkar Nursing Home

A-12, Priyadarshini Vihar. Landmark:-Opp Rad Priyadarshini Vihar, DelhiDelhi Get Directions
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Why I am getting back pain sharply. If I can do two or three times hand job multiple times in a day.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Why I am getting back pain sharply. If I can do two or three times hand job multiple times in a day.
It's nothing to do with masturbation. You probably have deficiency of vitamin B12 and D3. You need to visit an orthopaedic surgeon nearby. Masturbation in such high frequency is not good for your overall health.
1 person found this helpful
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Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weight is 61 kgs. my Doctor advised me to get loose my body weight and start diet chart from dietitian .so give me suggestions.

BPT MIAP
Physiotherapist, Chennai
Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weig...
Thats good to follow your diet chart and its better you too startt going in for a walking regularly and do exercises in morning session. Strech your calf muscles also and keep ice fermentation around your knee joint.
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I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictions in ayurveda.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictio...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mom is 49 years old women troubling with neck pain along with belching. When I do press or massage near to her neck and backbone belching comes out. I had tried with oilmen-ts. How can I get relief from this, I'm suffering a lot with this. Please suggest me for any solutions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom is 49 years old women troubling with neck pain along with belching. When I do press or massage near to her nec...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I had all type of symptoms of tmj including neck pain and upper back pain. Now as I am doing some exercises related to posture, I am feeling they are going to be vanished slowly. Before I saw many doctors but they can't do anything. So what should I do now? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had all type of symptoms of tmj including neck pain and upper back pain. Now as I am doing some exercises related t...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck
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I am 35 years old, Male, I am facing back pain. Its coming now and then. And when it comes it is painful. Its giving a feel like its paining from back to till front.

MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old, Male, I am facing back pain. Its coming now and then. And when it comes it is painful. Its giving ...
Take hot water fermentation 2 to three times a days a Learn exercises to strenghten your paraspinal muscles.
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I am 25 years old sometimes I get hand pains severe. I will not be able to sleep properly because of pains. Please suggest me what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 25 years old sometimes I get hand pains severe. I will not be able to sleep properly because of pains. Please su...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Hi, I feel full body ache after waking up everyday. Specially leg pain and backache are unbearable. But inflammation settle down gradually with half to an hour. Please suggest how to get rid of this body ache. My routine - sitting hours of 12-14. I generally wear slippers to walk. But I don't walk much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I feel full body ache after waking up everyday. Specially leg pain and backache are unbearable. But inflammation ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in short pants. I want my legs to be matched with my body. What should I do for it?

Bachelor in physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Lucknow
I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in...
About your 1st question this is your habit think good do good. And for your leg start some weight training it may help full for increase your muscle girth.
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My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work he even can't stand also. Any solution for this.

Diploma in Orthopaedics
Orthopedist, Morena
My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work h...
Dear sir get one x-rays l-s spine ap/lateral do hot fomentation for at least half an hour with lukewarm water. Local application of muscle relaxant gel. Use of the muscle relaxant medicine under guidance of orthopaedic surgeon. Check serum vitamin d level.
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I have nerve problem fribrolgia the nerves if my hands r painful at times also there is tingling sensation & numbness in the fingers of palms & feet.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I have nerve problem fribrolgia the nerves if my hands r painful at times also there is tingling sensation & numbness...
Hello sir As per information provided by you, you are suffering from neuropathy which could be due to Diabetes, nerve compression, vit b12 deficiency, etc. Kindly get following investigations done: CBC, ESR, TSH, Blood sugar- Fasting and PP, Vit. B12 levels. Kindly consult me in private with reports for complete treatment. Thank you.
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Hello sir my father was ill yesterday. Half portion of body is not work and effect on mouth one side arm or leg is not working. What causes of this and how to treat this. In my language it say anndrang please help and say about what medicine take.

MBBS
Geriatrician, Jaunpur
Your father might be have suffered stroke (cause-Hypertenstion or Ischaemia ),due to which he have developed hemiplegia. Its an emergency condition ,you should attend your nearest hospital's Emergency department. Meanwhile ,keep check on your father's Blood pressure. The primary goals of stroke management are to reduce brain injury and promote maximum patient recovery. Rapid detection and appropriate emergency medical care are essential for optimizing health outcomes. When available, patients are admitted to an acute stroke unit for treatment. Feel free to ask for any further help.
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All advising Green tea for weight loss and high anti oxidant value but I read as it causes bone weakness, Is that too? I tried for 2 weeks and I started getting leg joint pains. What is Doctors point of view for this?

DHMS (Hons.)
Homeopath, Patna
All advising Green tea for weight loss and high anti oxidant value but I read as it causes bone weakness, Is that too...
Hello, It, might hv been co-incidence to feel joint pain. Green-tea is good for diabetes, BP, heart toner. Its good to reduce d wt, of-course. All d best.
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Am having stomach pain and back pain like period times I used to get. But 23rd is my menstruation date and today its 20th is that pregnancy sign? 2-3 days I had vomiting and nausea.

BPTh/BPT
Physiotherapist, Kota
Am having stomach pain and back pain like period times I used to get. But 23rd is my menstruation date and today its ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I work in DHBVN (Electricity Board) and fall from pole 3 months ago I have done MRI And consult the orthopedic doctor He said disc diffuse L4 L5 There is severe pain continue whole day from 4 to 5 days in left leg and hip bone If I take medicine there is some pain relief but not properly. Tell me treatment. As medicine and exercise. Thank.

MPT, BPT
Physiotherapist, Noida
I work in DHBVN (Electricity Board) and fall from pole 3 months ago
I have done MRI
And consult the orthopedic doctor...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello Doctor , Sir ,i am 38 years old man , i am suffering from a lower waist pain since 15 days , actually i lifted my friend from a ground level and hurt my waist , and i hurt my ring finger of left hand while playing cricket , finger swelled from middle joint , went to physiotherepist also , he gave me wax bath and ultra sound but no relief , should i need to visit another doctor or you recommend me some other thing. what should i do ? Is there any cure for this ? Is this called slip disk in waist ?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Do you have tingling/numbness also in legs? u should see an orthopedic doctor and get mri done for back and xray for finger to rule out any bone injury.Then accordingly you should take physiotherapy treatment.Just take few precautions like bending forward and lifting heavy weights.
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Sir , I am having severe leg pain (left leg) so that I can't walk freely sir please suggest some medicine for me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir , I am having severe leg pain (left leg) so that I can't walk freely sir please suggest some medicine for me.
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have a serious back pain for last 15 days at lower back. Even I cant sleep at night. What should I do for this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a serious back pain for last 15 days at lower back. Even I cant sleep at night. What should I do for this?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Myself 27 year old female, having pain in lower back (right side) and it become tilt after sitting continuously. Kindly suggest me for betterment.

MPTh/MPT
Physiotherapist, Rajkot
Myself 27 year old female, having pain in lower back (right side) and it become tilt after sitting continuously. Kind...
1.wear Lumbar support belt. 2. Don't bend forward. 3. Don't lift weight 4. Do back extension exercise.
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