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Dr. Mitushi

M.P.T - (Sports Medicine)

Physiotherapist, Delhi

5 Years Experience  ·  500 at clinic
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Dr. Mitushi M.P.T - (Sports Medicine) Physiotherapist, Delhi
5 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mitushi
Dr. Mitushi is a popular Physiotherapist in Bapa Nagar, Delhi. Doctor has over 5 years of experience as a Physiotherapist. Doctor is a qualified M.P.T - (Sports Medicine) . You can meet Dr. Mitushi personally at Uniphy - Unique Physiotherapy Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Mitushi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.P.T - (Sports Medicine) - - 2012
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapy and Occupational Therapy

Location

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Uniphy - Unique Physiotherapy Clinic

85 - A, Madhuban Enclave, Rohtak Road, Near Madipur Metro Station, Opp Pillar No. - 167, DelhiDelhi Get Directions
500 at clinic
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While folding my legs for more than 5 minutes I used to have pain on my knees. Why?

BPTh/BPT
Physiotherapist, Mumbai
While folding my legs for more than 5 minutes I used to have pain on my knees. Why?
Hi the knee is the largest weight-bearing joint in the body and takes significant stress when an individual walks, runs, or plays sports. Pain with bending the knee is a sign of injury or damage within the joint like arthritis, patellar tendonitis. Etc. Visit physiotherapist for diagnosis and treatment or consult me via lybrate. Best wishes.
1 person found this helpful
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How To Treat Frozen Shoulder?

MBBS, MS - Orthopaedics
Orthopedist, Coimbatore
How To Treat Frozen Shoulder?

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask a doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.

3 people found this helpful

Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so tel me what I am doing?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so t...
Ok after this nw start physiotherapy treatment for few days for muscle relaxation after start stretching exercise of spine and keep your posture straight, avoid long sitting and standing bending, heavy weight etc.
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I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend, seat nor I can do any physical work. Please advise me what medical treatment should I follow. I am a male and 48 years old.

DHMS (Hons.)
Homeopath, Patna
I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend,...
Hello, you need d help of a physiotherapist to ease your problem. Tk, homoeo medicne/ @ rhus tox 200-6 polls, thrice a day. @ colchicum 200-6 pills, thrice a day. Your diet be easily digestible, on time. Tk, plenty of water. Avoid, junk food, caffeine, alcohol, nicotine. Tk care.
2 people found this helpful
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My wife aged 66 years is suffering from Knee Joint Pain. Recently she was advised zerodol tablets and denspar spray. Kindly suggest suitable medicine.

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
My wife aged 66 years is suffering from Knee Joint Pain. Recently she was advised zerodol tablets and denspar spray. ...
NSAIDS like zerodol are not to be used indefinitely in osteoarthritis. They are best suited for week or ten days harmful effects of taken for longer duration. Osteoarthritis can be managed conservative by life style modification and quadriceps exercises. There are many minimal invasive interventions which can be helpful if activities of daily are hampered and pain is unbearable surgery can also be considered. Please consult for individualized decision making. Take care.
3 people found this helpful
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I am suffering from joint pain. From last few months I go through all the Dr. advice and medical test but not free from my pain.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from joint pain. From last few months I go through all the Dr. advice and medical test but not free fr...
Hi you can start physiotherapy treatment as electrotherapy will reduce pain and swelling. And exercise will strengthen your affected joints. Best wishes.
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I have knee joint pain from 2 years. I had tried many medicines but didn't got any change so can you help me for this?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have knee joint pain from 2 years. I had tried many medicines but didn't got any change so can you help me for this?
First need to understand whether the joint pain is localised or due to some systemic disease like rheumatic arthritis, gout. Only the cause will help determine the course of action. Omega 3 fatty foods is known to reduce the inflammation of joints.
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I am 25year old male. From past 2months I am suffering with back pain. Due to my work in construction field. I am not able to sit for more than 5hrs in a day. Kindly suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25year old male. From past 2months I am suffering with back pain. Due to my work in construction field. I am not...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I have little pain in leg so please give me better suggestion for this advice so that I can relief.

BHMS
Homeopath, Faridabad
I have little pain in leg so please give me better suggestion for this advice so that I can relief.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I doubled my walking distance and now have a pain at bottom of legs what should I do?

BPT, Fellowship in Orthopaedic Rehabilitation (FOR), cert (Manual tharapy, Spine), MPT - Orthopedic Physiotherapy, COMT
Physiotherapist, Howrah
I doubled my walking distance and now have a pain at bottom of legs what should I do?
Try doing ankel toe exs. Specifically foot crawling. This would help in strengthening planter muscles.
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I am 62 years old male. Suffering from constant backache for last 15 years. Now suffering from joint pains( knee and shoulder) . What advice would you suggest for me ?

BPTh/BPT
Physiotherapist, Mumbai
Hello . You need to get your back checked first and then do specific exercises till your back is cured completely. Studies have shown many of the times joint pains comes from the back and neck so get them checked and do regular exercise.
1 person found this helpful
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I want to ask about my mom she is 47 years old, she is young and she is a teacher. She has been facing legs pain since 5-6 months. Please tell us what should she do in order to get rid from leagache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I want to ask about my mom she is 47 years old, she is young and she is a teacher. She has been facing legs pain sinc...
Get her vit d3 calcium and thyroid checked send me the reports ask her to dip her legs in hot water for 10 min daily and do ankle toe pump.
8 people found this helpful
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I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depression on L-5, S1, pain is there on Lower Back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depressi...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain
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Recently I have muscle and joints paint, new moles found in my body. Stomach burning while eating slightly spicy food, diarrhea.And my reproductive organ slightly changed to gray (anus). I don't why. My friends this is the symptoms for hiv. Can you please give suggestion. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I have muscle and joints paint, new moles found in my body. Stomach burning while eating slightly spicy food...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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Since last 3-4 days, I am facing continuous leg pain problem (below knee). Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Since last 3-4 days, I am facing continuous leg pain problem (below knee). Please suggest.
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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I have a pain at back side what should I have to do can anyone suggest me what kind of medicine shud b taken please help me.

BAMS
Ayurveda, Ambala
I have a pain at back side what should I have to do can anyone suggest me what kind of medicine shud b taken please h...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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I am 21 years old male. I have severe backpain from the last 2 weeks. Have tried some ointments but of no use. What should I do.

BHMS
Homeopath, Agartala
I am 21 years old male. I have severe backpain from the last 2 weeks. Have tried some ointments but of no use. What s...
Please do some light exercises and take more water don't wt bearing for 1month. Medicine- arnica oinment aplly. Arnica 1m morning 10 d daily for 5 days. After you consult with me. Medicine must be shealed file rekweg/swab/happco/adal inthis company only.
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I am 50 years married women having heap pain past 6 months which gradually travels to left leg and sometimes left arm, what could be the possible reasons, I am using homeopath med and using ls belt.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 50 years married women having heap pain past 6 months which gradually travels to left leg and sometimes left arm...
It might be of nerve compression in sciatica region and cervical region as well.do take ift and laser therapy from neuro physio for 12 days followed by spinal extension exercise
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Last 4-5 month I was pain in back but currently I feeling a lot problem in my head I can not concentrate at work contantantly eg PC or any other work 15-20 min I suddenly feel heavy I stand and walk for relaxation. I feel loose in my hand and feet always Current I am taking B12 with combination D3 and folic acid. I have already treated with neurophycological disorder for one year in 2012 but Now I am tired to manage this type of problems Pls suggest best.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Last 4-5 month I was pain in back but currently I feeling a lot problem in my head I can not concentrate at work cont...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 22 years old. I am facing a backpain from last few weeks. I am using moov and painkiller to get rid of this problem. But still its not working. What should I do now? Give me also some tips about elementary foods.

Md ayurveda
Ayurveda, Bangalore
I am 22 years old. I am facing a backpain from last few weeks. I am using moov and painkiller to get rid of this prob...
Hello lybrate user, - as preventive measures you can follow few things like - maintaining position of back while sitting, traveling etc -careful while lifting heavy weight without back support - avoid some foods like potato, brinjal, peas, etc which are told to avoid in ayurveda - daily application if some medicated oils keeps our body strengthy. - for the present pain, apply mahanarayana taila and do hot fomentation for 15 min for 10 days. -if it is muscular pain then it will relieve by that time, if not go for x-ray to rule out bone or disc involvement thank you.
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