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Dr. Mithili Uma Dube

Ayurveda, Delhi

200 at clinic
Dr. Mithili Uma Dube Ayurveda, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mithili Uma Dube
Dr. Mithili Uma Dube is a trusted Ayurveda in Rohini, Delhi. You can consult Dr. Mithili Uma Dube at Wonder Herbs Ayurvedic Hospital in Rohini, Delhi. Book an appointment online with Dr. Mithili Uma Dube and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-547,Sec-8, main road Rohini. Landmark: Opp Metro Pillar 374 , Near Madhuban Chowk. , DelhiDelhi Get Directions
200 at clinic
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How to use Dermaroller. At home. benefits of using Dermaroller. Full Holes mark on face. Oliy Skin. Recommended Dermaroller.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to use Dermaroller. At home.
benefits of using Dermaroller.
Full Holes mark on face.
Oliy Skin.
Recommended Derma...
This procedure should be done with a well qualified doctor or professional. The procedure might seem simple but only after checking the scars and pimples, the size of the needle, amount of pressure, type of roller your skin needs etc. Is decided. -in case, your pimples or marks are actually some infection or anything else, derma roller can have bad effects. -If you use the derma roller improperly, for example, too regularly or applying too much pressure, then there’ll be risk of bleeding.
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Well I have certain different health issues which is recurrent over time. Most of the time I feel constipated and I have gas problem. I am 27 years old now and I am single and I do smoke. Quite often I do masturbate. What I notice now is that it doesn't cum with pressure. Please help. Thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Well I have certain different health issues which is recurrent over time. Most of the time I feel constipated and I h...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I am 18 year old . My mum from now onwards suffering from back ache and shoulder pain . I can't see her like this .Its really not good .so please provide me a better solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old . My mum from now onwards suffering from back ache and shoulder pain . I can't see her like this .It...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I have a cavity in upper jaw, since 2 years, I did filling last year but it is now removed from teeth and sometimes it pains, sometimes I feel sensation while drinking water. Asked a doctor, he suggested me to take it out, is there no alternative?

BDS
Dentist,
I have a cavity in upper jaw, since 2 years, I did filling last year but it is now removed from teeth and sometimes i...
Take out only when most tooth structure has broken. If I go by your symptoms I can save with a filling.
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I am getting pain in groin area (the place joining abdomen and leg). Sometimes pain comes in right testicle (scrotum). I consulted UROLOGIST and on Urologist’s advice done total CBC.

MS
General Surgeon, Mumbai
You may have varicocele. Varicocele is the common cause of pain, swelling and low sperm count. For varicocele cdvl tech gives best results.
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5 Health Hacks for Busy Professionals

BHMS
Homeopath, Solan
5 Health Hacks for Busy Professionals
Integrate Activity into Your Everyday LifeVigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

1Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape 2.Eat Healthy and On TimeFoods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
Feel like snacking in the middle of the day? Stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.3Sleep is ImportantFinding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

3To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.



4Watch Your Posture

Good-Sitting-Posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder. Focus on Deep Breathing

5 just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.
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I am male and having problem of hair fall and when I consult the doctor he said the problem of dihydrotestosterone how can it be solve naturally.

B.A.M.S
Ayurveda,
I am male and having problem of hair fall and when I consult the doctor he said the problem of dihydrotestosterone ho...
Hello Lybrate user. The case is when your health deplets. For eg ; when you skip your breakfast out of busy routine lifestyle, or when you diet, or when your hb level in blood is low, when your calcium nd proteins intake is low, any intake of antibiotics or any other drugs for asthma, sneezing, headache etc (intake of antibiotics increase body temperature & thus hair falls, decrease in intake of water.(* at least 12 glasses of water you need to take per day. 1 glass = 250 ml) - hair falls. By these reasons there occurs hormonal changes in your body. DHT - dihydrotestosterone an blocker at the root of hair follicle nd blocks the entry of rest of the proteins nd other nutrients to the hair through blood. Hair growth diminishes nd become dull. By time it falls. So first you identify your case. And for your knowledge let me add something called anaphase of the hair growth cycle. There are actually 3 phases for hair growth .the first stage is anaphase. Its the stage where hair grows. Hair fall is not a disease first of all. Hair fall is a phenonmenon by which aged hair falls nd new hair grows. What happens really is that bcuz of many reasons hair falls too much nd hair is not able to re-grow at the same rate of hair fall. So basically what most of the doctors do is identify the reason for hair fall nd will correct the same. Along with that they will boost up the anaphase of the hair growth cycle by prescribing internal medinices to remove the DHT blockers nd external herbal oils nd herbal wash to swipe off the debris of the scalp to make it a shiny base for hair to growth. I basically do not know any remedies or any natural home made items to resolve the dht at home. Its purely a condition that you to have medicine internally. What I prescribe is herbal medicine .so it will be good for you to take medicine internally till dht is been resolved. You also consult me for futher doublts.
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Kindly suggest me any medicine that will help me during pain. Because if I did not take the dose of it second to third day I felt sad and not doing my work properly. And some times loose motion problem also occurred.

BHMS
Homeopath, Thane
Kindly suggest me any medicine that will help me during pain.
Because if I did not take the dose of it second to thir...
Hi, Take following homoeopathic medicine Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Aloes soco 30 4pills to be sucked thrice a day for 30 days Revert back
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My hair is falling day by day. I am using dove shampoo but it not works. Please give me suggestion.

BHMS
Homeopath, Chennai
My hair is falling day by day. I am using dove shampoo but it not works. Please give me suggestion.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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Actually my height is 5.5' and I want stretch my body to 5.8' .can you tell me something to be like that .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Actually my height is 5.5' and I want stretch my body to 5.8' .can you tell me something to be like that .
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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I have got tooth decay at the age of 11-12. Now I am of 20. It pains very much. What should I do? Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have got tooth decay at the age of 11-12. Now I am of 20. It pains very much. What should I do? Please suggest.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.
Red wine contains antioxidant resveratrol as it is prepared by fermenting red wine. For drinkers/alcoholics it is advisable to consume 2 pegs (max)/day as it is healthier than other forms of alcohol.
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I have 23 year old and my weight is 79 kg please tell me losing my weight and what I do.

BHMS
Homeopath, Faridabad
I have 23 year old and my weight is 79 kg please tell me losing my weight and what I do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I have been treated with ischemic stroke and high blood pressure. What is the solution?

Post Doctoral Fellowship , Post Doctoral Fellowship - Electrophysiology & devices, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Gurgaon
I have been treated with ischemic stroke and high blood pressure. What is the solution?
Take medications for preventing recurrence and maintain normal BP readings. Exactly to figure out best you need to be on follow up with cardiologist and neurologist, hope you understand the limitations of online advice.
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Hello doc, i am 27 years old male. Suffering from mumps since 4 days. Face has swollen across jaw line. And there is pain also. Visited a doctor and having all the medicines but problem has not gone. Please advice what should i do

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Dear, as u said u r taking medicine for the same, u just wait as mumps is a viral infection and it's symptoms will subsides in 07 to 14 days. If your problem increases contact your dentist immediately
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Hi sir mam, I am too thin, very weak Friends joke with me for my thinness Some people says that I am suffering from thyroid problem So I want to request you please sir/mam tell me how cam I get my Good health, and how can I get to increase my fat So please help me sir.

BHMS
Homeopath, Faridabad
Hi sir mam, I am too thin, very weak
Friends joke with me for my thinness
Some people says that I am suffering from t...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 38 yr. Old male married and two kids. I had seizure three years ago. I took medicine for three years religiously. Now my doc has stopped the medicine. What preventions to take from now onwards to prevent it further.

MBBS
General Physician, Mumbai
You are advised to lead a stress free life and there should be no triggering factor for seizure to recur.
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I'm on my second day of periods. Normally I have slight back or abdominal pain. But this time around, when I bent down yesterday to pick up something, something clicked in my lower back and after a while it started hurting me. Now when I move, it pains. And is stiff. Can you prescribe me a medicine for the same?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm on my second day of periods. Normally I have slight back or abdominal pain. But this time around, when I bent dow...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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