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Dr. Mithilesh Kumar

MD - Consultant Physician, MBBS

General Physician, New Delhi

9 Years Experience
Dr. Mithilesh Kumar MD - Consultant Physician, MBBS General Physician, New Delhi
9 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mithilesh Kumar
Dr. Mithilesh Kumar is a renowned General Physician in Sultanpur, Delhi. He has been a practicing General Physician for 9 years. He studied and completed MD - Consultant Physician, MBBS . You can visit him at Awadh Health Care in Sultanpur, Delhi. You can book an instant appointment online with Dr. Mithilesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Consultant Physician - Smolensk state medical academy - 2011
MBBS - Smolensk State Medical Academy - 2008
Languages spoken
English
Hindi

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Kesra No: 409, 410, Sultanpur. Landmark : Opposite Government School (Near Mandi Road)New Delhi Get Directions
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How can one be prevented from getting cough and cold in winter season? Give domestic way.

MBBS
General Physician, Cuttack
How can one be prevented from getting cough and cold in winter season? Give domestic way.
1.Do warm saline gurgling and steam inhalation 2-3 times daily. 2.Take good nourishing diet, Plenty of green leafy vegetables and fruits. 3.Drink plenty of water 4. Avoid drinking cold water. 5.Go for regular exercise
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My forehead pains above my eyes. Also the back of head above neck pains a lot daily. The muscles have became stiff and hard, has an pin point shooting pain. Is it due to stress or cervical spondylosis please suggest medication.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. For headache press 10 times your thumb sideways and front and back. Inhale while pressing and exhale while releasing this can be done on both thumbs consult me after 5 days for further treatment.
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I am 30 yrs female feeling pains & itching at the latrin point. My well-wishers told me either it is piles or fisher. I am feeling uncomfortable to seat. What can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Apply jatyadi ghrit two times take hot tub bath after latrin take tab flucanazole 150 mg a single tablet.
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What should be eaten'everyday' to remove diabetes? Please suggest! anything to drink or to eat! _ And also mention what not to eat! My father is a diabetic patient!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should be eaten'everyday' to remove diabetes? Please suggest! anything to drink or to eat! _
And also mention wh...
With proper management of Diet one can control diabetes but cannot remove it altogether. To help manage your diabetes, your meals need to be: • Regular and spread evenly throughout the day • Lower in fat, particularly saturated fat • If you take insulin or diabetes tablets, you may need to have between meal snacks Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. . It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is 'One Diet does Not Fit All'. So every individual diabetic should consult a dietician to plan a way according to individual body,tastes and requirements.Only then can you control your blood sugar levels. Fat Fats have the highest energy (kilocalorie) content of all foods. Eating too much fat can make you put on weight, which may make it more difficult to manage blood glucose levels. While it is important to try and reduce fat in your diet, especially if you are trying to lose weight, some fat is good for health. Saturated fat It is important to limit saturated fat because it raises your LDL (‘bad’) cholesterol levels. Saturated fat is found in animal foods like fatty meat, milk, butter and cheese. Vegetable fats that are saturated include palm oil (found in solid cooking fats, snack foods or convenience foods) and coconut products such as copha, coconut milk or cream. To reduce saturated fat: • Choose reduced or low-fat milk, yoghurt, ice-cream and custard • Choose lean meat and trim any fat off before cooking • Remove the skin from chicken (where possible, before cooking) • Avoid using butter, cream, sour cream, coconut milk, coconut cream and hard cooking margarines • Limit the amount of cheese you eat and try reduced-fat and low-fat varieties • Limit pastries, cakes, puddings, chocolate and cream biscuits to special occasions • Limit pre-packaged biscuits, packet snacks, cakes, frozen and convenience meals • Limit the use of processed deli meats ( chicken loaf, salami etc) and sausages • Avoid fried takeaway foods such as chips, fried chicken and battered fish and choose BBQ chicken (without the skin) and grilled fish instead • Avoid pies, sausage rolls and pastries • Rather than creamy sauces or dressings, choose those that are based on tomato, soy or other low fat ingredients. As some tomato and soy sauces can be high in salt, choose low-salt varieties or make them yourself without any added salt. • Limit creamy style soups. Polyunsaturated & monounsaturated fats Eating small amounts of polyunsaturated and monounsaturated fats can help ensure you get the essential fatty acids and vitamins your body needs. Polyunsaturated fats include: • Polyunsaturated margarines (check the label for the word ‘polyunsaturated’) • Sunflower, safflower, soybean, corn, cottonseed, grapeseed and sesame oils • The fat found in oily fish such as herring, mackerel, sardine, salmon and tuna. Monounsaturated fats include: • Canola® and olive oils • Some margarines • Avocado. Seeds, nuts, nut spreads and peanut oil contain a combination of polyunsaturated and monounsaturated fat. Ideas for enjoying healthy fats • Stir-fry meat and vegetables in a little canola® oil (or oil spray) with garlic or chilli • Dress a salad or steamed vegetables with a little olive oil and lemon juice or vinegar • Sprinkle sesame seeds on steamed vegetables • Use linseed bread and spread a little canola margarine • Snack on a handful of unsalted nuts, or add some to a stir-fry or salad • Spread avocado on sandwiches and toast, or add to a salad • Eat more fish (at least three times a week) because it contains a special type of fat (omega-3) that is good for your heart. • Do more dry roasting, grilling, microwaving and stir-frying in a non-stick pan • Avoid deep fried, battered and crumbed foods Carbohydrate I recommend to eat a moderate amount of carbohydrates for all Diabetics means, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy source for your body. When they are digested they break down to form glucose in the bloodstream. Insulin takes the glucose out of the blood and deposits it into the muscles, liver and other cells in the body where it is used to provide energy. A regular carbohydrate intake is required to provide our body and brain with instant energy. Most foods contain carbohydrate and also provide us with fibre, vitamins and minerals. Very low carbohydrate diets are not recommended for people with diabetes. If you eat regular meals and spread your carbohydrate foods evenly throughout the day, you will help maintain your energy levels without causing large rises in your blood glucose levels. If you take insulin or diabetes tablets, you may need to have between meal snacks. Discuss this with your doctor or dietician. All carbohydrate foods are digested to produce glucose but they do so at different rates – some slow, some fast. The glycemic index or GI is a way of describing how a carbohydrate containing food affects blood glucose levels. The type of carbohydrate you eat is very important as some can cause higher blood glucose after eating. The best combination is to eat moderate amounts of carbohydrate and include high fibre foods that also have a low GI. Sugar A healthy eating plan for diabetes can include some sugar. However, it is important to consider the nutritional value of the foods you eat. In general, foods with added sugars should be consumed sparingly (manufacturers sometimes use fruit juice or other sources of sugar to avoid using table sugar). In particular, high energy foods such as sweets, lollies and standard soft drinks should not be consumed on a regular basis. Some sugar may also be used in cooking and many recipes can be modified to use less than the amount stated or substituted with an alternative sweetener. Select recipes that are low in fat (particularly saturated fat) and contain some fibre. Alternative sweeteners The use of intense sweeteners by people with diabetes is preferable to use of natural sugars. Protein Choose protein foods that are also low in fat. This will help to reduce the amount of saturated fat you eat. Protein foods include lean meat, poultry without the skin, seafood, eggs (not fried), unsalted nuts, soy products such as tofu and pulses (dried beans and lentils). Herbs, condiments & drinks You can use these following foods nd add flavour and variety to your meals. • Herbs, spices, garlic, chilli, lemon juice, vinegar and other seasonings. • Products labelled ‘low calorie’ (e.g. low calorie/diet soft drinks, low calorie jelly). • Tea, coffee, herbal tea, water, soda water, plain mineral water. • Limit your alcohol intake if you choose to drink
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What should be the diet plan for daily routine so that more than 500 calories can not be consumed?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should be the diet plan for daily routine so that more than 500 calories can not be consumed?
A sitting person requires 2000 calories and fairly active person needs 3000. What is your lifestyle? you must take basics like more proteins and less fats and carbs. Reduce both salt and sugar. Eat lots of seasonal vegetables and fruits. Get back to clarify doubts.
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Burns and its Sequelae

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
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Types of Burn and its Treatment

3655 people found this helpful

Impotency in Male and Female

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Impotency in Male and Female

Males and females are afflicted by several types of impotency and dysfunctions which can negatively impact their relationship with their partners.

Erectile dysfunction, orgasm/ejaculation disorders or low libido are some examples of male impotency.

  1. Erectile Dysfunction (ED): Medical conditions such as diabetes or high blood pressure, or anxiety about having sex can lead to ED. Other contributing factors to ED are depression, fatigue and stress.
  2. Ejaculation Problems: These include ejaculation that occurs early during coitus and the inability to ejaculate at all. Some of the causes for this can be history of sexual trauma, strict religious beliefs, antidepressants and anxiety about sex.
  3. Low Libido: Decreased hormone levels, illness, and medication side effects, and psychological issues like stress, depression and anxiety about having sex can lead to decreased or no sexual desire.

Loss of interest (low libido) in sex, difficulty in reaching orgasm, vaginal dryness and tightness causing pain during sex are some of the sexual problems that affect females.

  1. Low Libido: Lower levels of the oestrogen hormone can cause absence of sexual desire. Certain medications like antidepressants, fatigue, depression and anxiety can also lead to low libido.
  2. Difficulty achieving orgasms: Not being able to achieve orgasms or delayed orgasms can affect both men and women. Again, certain medications like antidepressants can cause orgasm disorders.
  3. Vaginal dryness: Sex can get painful if the vagina is not properly lubricated which in turn effects libido, arousal and desire. Hormonal changes during menopause and breastfeeding as well as psychological issues like anxiety about sex can cause vaginal dryness.
  4. Pain during sex: Vaginal dryness or endometriosis causes pain during sex.
3756 people found this helpful

I am unable to concentrate n even fails to understand what is someone saying in meeting. Decision implementation is delayed/confused. Even know ing unable to express promptly. Even no financial problem mostly think about future. Stressed due to over Cleveland of colleagues n lot of anger inside me.

MD ayurveda
Ayurveda, Navi Mumbai
I am unable to concentrate n even fails to understand what is someone saying in meeting. Decision implementation is d...
Hello you need a someone to whom you can express your feelings. Or meet to a counsellor or psychologist. Panchakarma shirodhara would be better option for treatment.
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I have white tongue and I have searched it on internet that it is because of caffeine and I have limited my caffeine intake and I want to remove it. Please help me doctor.

BDS
Dentist, Mumbai
Dear, you said you are having white tongue and there can be various reason for this problem please keep check on your digestion and visit dental surgeon for checkup. You have already reduced caffeine now, keep yourself well hydrated and use hydrogen per oxide for gargles. Take tab b complex one in a day for a week. Treatment to keep mouth healthy is cleaning and polishing of teeth and maintenance of oral hygiene. Use colgate total paste and listerin mouthwash twice a day. Do rinse your mouth with listerine mouth wash.
1 person found this helpful
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I am a 21yr old girl and I am having pain in knee joint and also near my foot. A few days actually I was suffering from allergy and the very next day I had pain in my joints and my leg was a bit swollen and also fever. In my scalp I have seen small white flakes but its not like dandruff. I did all the tests and my wbc count was - 11, 900 and hb - 9.4? what should I do?

MBBS
General Physician, Mumbai
I am a 21yr old girl and I am having pain in knee joint and also near my foot. A few days actually I was suffering fr...
You are suffering from leucocytosis with anaemia and can take tablet moxikind cv 625 mg 1-1 for three days and Apart from taking symptomatic treatment take tablet folvite with orofer-xt once a day
2 people found this helpful
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Effects of masturbation? Im week. For this there are some hezynessin my eyes. Is there any tablet or capsule for recover.

BHMS
Homeopath, Sindhudurg
Effects of masturbation? Im week. For this there are some hezynessin my eyes. Is there any tablet or capsule for reco...
I advise you to meditate and avoid masturbation. Dedication ,meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects. Recommend me by clicking on recommend option and leave feedback.
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Whenever I go to toilet I feel pain I already reach to the doctor they said nothing but I afraid that it can be of piles please suggest the symptoms.

BAMS
Ayurveda, Bangalore
Whenever I go to toilet I feel pain I already reach to the doctor they said nothing but I afraid that it can be of pi...
Hi, The following are the symptoms of piles: - Small inflammed outgrowths in the rectum or outside anus - Pain and burning sensation after defaecation - Difficulty in passing stools - Bleeding per rectum after passing stools ( may or may not be) - Tingling sensation in the anal region - Unable to sit properly - Constipation
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I am not feeling hungry and feel like nausea and vomiting and domperidone is not effective what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am not feeling hungry and feel like nausea and vomiting and domperidone is not effective
what to do?
if domperidone is not effective in nausea and vomiting..and not feeling hungry..go for test LFT,cbc, you can take syp. aristozyme 15 ml thrice a day before meal. tab. hepamerz thrice a day before meal.
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Recently I found blood and mucus on my stool can you say the reason why I face such type of problem?

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
Hello, are you taking spicy food? pleas take nux vomica 30 potency sugar pills morning and evening empty stomach for a week. This medicine is available at nearest homoeopathic pharmacy store.
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I am suffering from headache for over 2-3 days. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am suffering from headache for over 2-3 days. What should I do?
Short duration headache is mainly due to exertion, or some stress, take tab diclogesic one tab twice daily for 2 days. If you want any advice please contact.
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Hi, I am 22 years old, my foreskin is long even on erection and I can retract onto the half of glans easily when erect (using oil) and its tight behind glans and when pulled on the shaft it forms a tight ring on the shaft and glans bends down. I am having no pain during all this. What treatment is required? Can it be treated using steroid creams? The ring which forms on shaft is present at tip of foreskin. Please help me.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hi, I am 22 years old, my foreskin is long even on erection and I can retract onto the half of glans easily when erec...
Yes it sometimes responds to steroid cream, but the steroids come with lot of side effects. The best advise is to consult a surgeon and have physical consultation. All the best.
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I m suffering from gastritis and diarrhea is a symptom with it, burping is common, burning sensation in upper abdomen and middle part of chest what should I do to control it.

MBBS
General Physician, Cuttack
I m suffering from gastritis and diarrhea is a symptom with it, burping is common, burning sensation in upper abdomen...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.8.Consult me for further advice
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If my uric acid is 6.40 so it's normal or I require some treatment.

MD - Internal Medicine, MBBS
Endocrinologist,
in male normal value of uric acid is 3.4 to 7.2 mg/dl. you have normal uric acid. but keep up diets. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self.
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I have constipation problem for long time now baby delivery by c section the problem continue but it become worst when I go toilet stool come with pain and bleeding everyday, I use pilex tube and tablet but nothing work My deit is normal one roti a bowl of pulse or cooked veggie lots of water but nothing worth please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have constipation problem for long time now baby delivery by c section the problem continue but it become worst whe...
You may have to take stool softeners like Cremaffin Plus Suspension or bulk forming medication like Naturolax of Sat Isabgul for hard and painful stools. Along with high fibre diet like green leafy vegetables and seasonal fruits along with exercise. If no relief see your doctor.
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I have cough problems from many years almost 2-3 years. please suggest something.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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