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Oxygen Therapy Treatment
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Treatment of Shin Splits
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I have mucus in stool, even blood comes with it. I go to gym regularly, so I need high protein foods. Milk is prohibited for me. Can I take egg whites , chicken , gram (chana)? Name other protein items I can take And also tell about protein foods that I can't take.
I'My 33 years. Main childhood se hi bhut thin huin . Bhukh bhut kam lagti hai. Weight 45 kg hai. 14-15 year phle masterbation ki habit ho gayi thi. Dr. Heart related bhi problem bataie hai. Ek heart valve minor leakege hai. Kya sex problem or heart problem ke karn mera weight nahi increase ho raha hai. Pls Reply.
I am a diabetic and taking Exermet 500 but when diab. Checked in the morning with empty stock/before breakfast, result shows above 125 and result of checking after two hour of meal is always satisfactory i. E 30 more than morning result. What efforts need to control morning result i. E. 100.
Hi doctor, Cricket ball hit on my nose and now my nose is not straight. And when i am small then football hit on my nose and my nose little bit big from center and i want straight and excellent nose .
You may need to have an angioplasty if the carotid artery in your neck becomes blocked. During angioplasty, your surgeon will place a small tube through an incision in your groin and guide it up to your neck at the site of the blockage. The surgeon will then place a stent – a balloon-like device – in the artery to widen it and relieve the blockage. Because blocked arteries cause you to have a high risk for heart attack and other cardiovascular events, your doctor is likely to recommend a special diet to help your recovery.
Immediately following your surgery, your doctor will likely place you on a clear liquid diet. This diet may only be for a few hours following your procedure, to allow your body to rest. Foods allowed on a clear liquid diet include water, plain tea and coffee, ice pops without fruit chunks and thin broths. As soon as your doctor feels appropriate, he will upgrade your diet.
If you are still experiencing negative symptoms of your anesthesia, such as nausea or vomiting, your doctor might decide to put you on a full liquid diet to ease your stomach discomfort. This diet includes all foods allowed on the clear liquid diet, as well as semi-liquid foods like pudding, yogurt, milk, cream of wheat and cream soups. While this is often a helpful step in the transition of your diet after surgery, your doctor may choose to skip full liquids and progress directly to a regular diet if you only have a short hospital stay.
Low fat diet
To protect your heart and arteries from further problems, a diet low in fat, saturated fat and cholesterol is the recommendation. You should make this diet a permanent lifestyle change. While you still need some fat in your diet, try to keep total fat under 30 percent of your daily calories, and keep saturated fat under 7 percent. Choose low-fat food options, including lean meats and low-fat dairy.
In addition to your low-fat diet, your doctor might recommend a low-sodium diet. This is because sodium causes fluid retention, which can build up around your heart and cause heart failure. To protect your heart, you should only consume between 1,500 and 2,300 mg of sodium daily. Sodium is in many processed and prepackaged foods; limit your sodium intake by cooking with fresh ingredients. Always look for the sodium content on nutrition labels. If it contains 5 percent of the daily value or less, it is low in sodium.
I am 62 yrs old. Absolutely healthy. Sometimes I feel as if i'm having prostrate problem while urinating. Please suggest any remedy?
Usually I do masturbation 3 to 4 times in a week and once I do I feel very low energy and inactive so what is solution for this?
When you cut back on saturated fat, you almost certainly cut back on the amount of meat you eat. When this happens, you may also be cutting back on important nutrients, too. Filling the void, though, is fat-fighting wheat germ. It provides a bevy of minerals, including all-important iron and zinc.
Wheat germ, a health-food basic, is the embryo of the wheat kernel. It is one portion of the wheat kernel that is removed when it is processed into refined flour. Wheat germ certainly deserves its reputation for being a powerhouse of nutrients, as its profile strikingly illustrates.
Face it, wheat germ is a nutrition standout. It's one of the best sources of folic acid. That's good news, since it's recommended that all women of childbearing age get sufficient amounts of this nutrient to prevent neural-tube birth defects. Folic acid reduces a compound in your body called homocysteine. Lower levels of homocysteine have been linked to reducing the risk of heart disease, osteoporosis bone fractures, and dementia.
Wheat germ also contains a phytonutrient called l-ergothioneine, which is a powerful antioxidant that is not destroyed by cooking. The fiber boost you get from wheat germ is phenomenal.
Selection and storage
Because of its unsaturated fat content, wheat germ goes rancid easily, especially if it's raw. Fresh wheat germ should smell something like toasted nuts, not musty. Unopened, a sealed jar of wheat germ will keep about one year on the shelf. Always store opened wheat germ in the refrigerator in a tightly sealed container, where it'll keep up to nine months.
Preparation and serving tips
Wheat germ makes a nutritious and often undetectable addition to a myriad of dishes, including breads, pancakes, waffles, cookies, cereals, and milk shakes. It's a lower-fat alternative to granola that can be added to yogurt and cereals. When adding wheat germ to baked goods or quick breads, you can replace one half to one cup of the flour with it. Because wheat germ tends to absorb moisture, you may want to add one to two tablespoons of water for every one-quarter cup of wheat germ you add to a recipe.
As you work on your weight-loss plan to cut back on fatty meat dishes, remember that wheat germ can provide you with those vitamins and minerals you may be missing, as well as give you fiber to satisfy your appetite.