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Dr. Mirza Shahid Beg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

23 Years Experience
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Dr. Mirza Shahid Beg Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
23 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mirza Shahid Beg
Dr. Mirza Shahid Beg is an experienced Ayurveda in Nangloi, Delhi. She has helped numerous patients in her 23 years of experience as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Mirza Shahid Beg personally at Bharat Ayurvedic Clinic in Nangloi, Delhi. Book an appointment online with Dr. Mirza Shahid Beg and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic Colleges Bihar - 1994
Languages spoken
English
Hindi

Location

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Bharat Ayurvedic Clinic

Shop No. 127, Nazafgarh Road, Nangloi, near Water tankDelhi Get Directions
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Hello. My friend have some sex issues. In past she had irregular periods. But aftr some treatment she is well. She is married since 3yrs. And she want be pregnant. But aftr great effort she can not. Have any suggestion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello. My friend   have some sex issues. In past she had irregular periods. But aftr some treatment she is well. She ...
Both she and her partner needs to be investigated to find out the cause of her infertility. 3 years is a good time. She should take it seriously and consult a gynaecologist.
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I am of 24 age and before some days I got dizziness like I was feeling my head is circulating whenever I got up or lay down. What cause of reason could be there?

DORL, MBBS
ENT Specialist, Faridabad
Lack of hydration and over intake of spicy or salty food, this leads to imbalance o electrolytes of body, particularly ears.
1 person found this helpful
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I have a desk job and my wait is increasing day by day fastly what should I do please consult me sir.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a desk job and my wait is increasing day by day fastly what should I do please consult me sir.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I lost my one year. Due to which I fell very depression. How can I get out from it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost my one year. Due to which I fell very depression. How can I get out from it.
Make up mind and relax by doing meditation and yoga If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. And if these are not useful you need antidepressants 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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My age is 27+. please I want to increase my height to at least 3 to 4 inches more. My height 5.3 only. please help me and my both leg ligament has also been stretch in past. please plz give me the solution.

MBBS
General Physician, Mumbai
My age is 27+. please I want to increase my height to at least 3 to 4 inches more. My height 5.3 only. please help me...
As you are 27 years of age and hence there is fusion of the bones and hence your height is not going to increase
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My daughter aged 8 years is suffering from dengue fever please suggest some remedies thks.

MBBS
General Physician, Chikballapur
My daughter aged 8 years is suffering from dengue fever please suggest some remedies thks.
Regular physician check up with danger signs like giddiness indicating hypotension, bleeding from gums, in stools stomachache, vomiting etc require immediate attention from a physician who will order blood tests.
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Hi doctor I am experience pain in my right side of breast can you please tell me its cure.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Pain in breast may be hormonal imbalance and any infection. Visit to doctor and get examine the breast and take proper treatment for complain.
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Hi I have burning sensation after urination since last 10 days. I have urine routine yesterday and report was negative. Please suggest some medicine to cure burning sensation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hi I have burning sensation after urination since last 10 days. I have urine routine yesterday and report was negativ...
Drink water sufficiently, take coconut water every day. Eat vegetables and fruits. Avoid salty, spicy and sour foods, fatty foods. Tab sheetprabha vati 1-1-1 for 2 weeks. Sheet sudha syrup 10 ml-10 ml-10 ml for 2 weeks.
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My daughter is 4 years now, she didn't take good food/diet, we have to forced her to take it. After crying/angrying lot she take some. Feel tiered soonly when playing or some walking. PLease suggest as this age is growing age. If some supplement required pls suggest best one.

MD ayurveda
Ayurveda, Navi Mumbai
My daughter is 4 years now, she didn't take good food/diet, we have to forced her to take it. After crying/angrying l...
Hello most of the children behaves in same way. So do not get panik. Your anxiety is but obvious. For worms bandy plus suspension for hunger syrup jerakarishtha syrup arvindasav both 10 ml twice a day.
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Know More About Kidney Stones

DNB (Urology), MS - General Surgery, MBBS
Urologist, Delhi
Play video

Types of Kidney stones and their formation

3816 people found this helpful

I am 26 years old looking very thin how can I increase my weight. Now my weight is 44 kg. Height is 163 cms .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old looking very thin how can I increase my weight. Now my weight is 44 kg. Height is 163 cms .
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
2 people found this helpful
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How to remove the black holes? Very few time, give simple and work full idea, to me?

MBBS
General Physician, Faridabad
How to remove the black holes? Very few time, give simple and work full idea, to me?
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
2 people found this helpful
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Allergy after taking meat

BHMS
Homeopath, Raebareli
Allergy after taking meat
If you are allergic to meat, your body considers meat to be a physical threat. The first time you have this response, your immune system makes specific immunoglobulin e (ige) antibodies to fight the threat off. These antibodies attached to immune cells throughout your body.
After that, each time you eat meat, the allergen binds to the ige antibodies and causes the cells to release massive amounts of histamine and other chemicals to try to protect you.
Depending on the tissue in which these antibodies are released, these chemicals will cause you to have symptoms that can range from mild to severe. A severe allergic reaction can include anaphylaxis, a potentially life-threatening reaction that must be treated immediately.
A bite from the lone star tick can cause people to develop an allergy to red meat, including beef and pork. This specific allergy is related to a carbohydrate called alpha-gal and is best diagnosed with a blood test. Although reactions to foods typically occur immediately, in the instance of allergic reactions to alpha-gal, symptoms often take several hours to develop. Owing to the significant delay between eating red meat and the appearance of an allergic reaction, it can be a challenge to connect the culprit foods to symptoms.

I am losing hair quickly and have tried all shampoos but no effect yet. I am not surs what else can I do. Can you please help me with this?

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and have tried all shampoos but no effect yet. I am not surs what else can I do. Can you ple...
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
1 person found this helpful
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Psoriasis

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Psoriasis
Psoriasis is a systemic inflammation. The skin is one major organ involved. The most common organ involved are the joints. Practically any joint can be involved but it is common to see the hands involved. This can affect the livelihood of the patient. Joint damage can be persistent there is not much can be done when the joints are damaged beyond an extent

Due to my one week delay in my monthly cycle and slight spotting around my ovulation period, I visited a doctor who prescribed some basic tests to get done. In my USG there was a reflection of PCOS which further was followed by blood test. I got my report but since I am on travel, I would need help in understanding the report. Prolactin 38.9 Ng/ml TSH 4.78 mlu/L Rest everything seems to be normal. Your help would be appreciated. Thanks.

BHMS
Homeopath,
Due to my one week delay in my monthly cycle and slight spotting around my ovulation period, I visited a doctor who p...
Well your prolactin level is higher than normal. Soo you hv pcos. Thyroid level is within normal range. U need proper homeopathic treatment for this purpose. By doing proper constitutional homoeopathic treatment your problem will be shorted out permanently. Be patience. Soo you can contact me through Lybrate.
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When I do sex with my girlfriend then she release very early semen or white water and she tired very soon what should I do?

MD - General Medicine
Sexologist, Nashik
When I do sex with my girlfriend then she release very early semen or white water and she tired very soon what should...
As women gets excited get wet, its sign of her excitement. If she gets tired see for any health issue.
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I lose temper very soon while talking with my friends. I am also not able to concentrate on my studies. Is this symptom of depression?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lose temper very soon while talking with my friends. I am also not able to concentrate on my studies. Is this sympt...
It is your frustration that your nature is becoming like this-this shows that your are not getting the desired results in studies although you try to study harder -----------------it is not depression and just concentrate on your studies and myself being a homoeopath will surely help you in this direction with help of homoeo medicines and mind relieving exercise--------------------consult me------
2 people found this helpful
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Cholesterol and almonds

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Cholesterol and almonds
Cholesterol and almonds:

Almonds make a delicious and healthy snack. They are rich in vitamins, minerals, proteins and healthy fats that are necessary for the body. Here is the list of the benefits of almonds that will give you enough reasons to add almond to your diet.

Regular consumption of almonds increases the level of high density lipoproteins and reduces the level of low density lipoproteins. Almonds are high in monounsaturated fats and health promoting fats. Almonds can lower ldl cholesterol up to 15 percent for every 7 grams of almonds per day.
173 people found this helpful
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