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Dr. Mirza Shahid Beg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

23 Years Experience
Dr. Mirza Shahid Beg Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
23 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mirza Shahid Beg
Dr. Mirza Shahid Beg is an experienced Ayurveda in Nangloi, Delhi. She has helped numerous patients in her 23 years of experience as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Mirza Shahid Beg personally at Bharat Ayurvedic Clinic in Nangloi, Delhi. Book an appointment online with Dr. Mirza Shahid Beg and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic Colleges Bihar - 1994
Languages spoken
English
Hindi

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Peeragarhi A-448 Tamp No-4 Nr Udhyog Ngr Metro Station Blk A Jwalapuri Nangloi Delhi - 110041Delhi Get Directions
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I want to loose my weight without reducing my food intake content Can you suggest me a way.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose my weight without reducing my food intake content
Can you suggest me a way.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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What are the causes of high level microsomal antibody and thyroglobulin antibody 230 IU/ML and 345 U/ML respectively. Also tell how to recover this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the causes of high level microsomal antibody and thyroglobulin antibody 230 IU/ML and 345 U/ML respectively....
It's basically auto immune reaction....I.e..your body's defence directed at your own cells.... You need not do much anything else for that rather than just taking thyroxine tablets regularly
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I am 27 years female. Today is my 63 days since my last periods. I have took pregnancy test 2 times as per the proper prescription but the same came negative. What could be the reason.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 27 years female.  Today is my 63 days since my last periods. 
I have took pregnancy test 2 times as per the prop...
Pregnancy is not there. We need to know the cause of not having periods and also need to give you drugs for starting menses. Consult gynecologist.
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Mere foot hai woh sida nahi hai matlb jo knees hai woh bhar ki taraf aai huii haiii. Sayad yeh mere khade rahne kI vajh se ho sakta hai. So what I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere foot hai woh sida nahi hai matlb jo knees hai woh bhar ki taraf aai huii haiii. Sayad yeh mere khade rahne kI va...
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I have some problem in bad breath in my face. Every morning when I brushing my teeth then OK but few hour came back this problem. I'm just fade up this problem. Please help me what should I do?

BDS
Dentist, Mumbai
I have some problem in bad breath in my face. Every morning when I brushing my teeth then OK but few hour came back t...
Dear deep goswami you are having bad breath problem every morning ,need treatment brush your teeth with colgate total paste before going to sleep rinse with listerine mouthwash see Dental surgeon for check up and treatment get scaling and polishing of teeth . maintain good oral hygiene
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I had a sex with condom being used again, now after a week I am having stomach ache, feeling tired/fatigueness and also I am having fever. Is this a symptom of pregnancy? I want to avoid it? Please prescribe something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a sex with condom being used again, now after a week I am having stomach ache, feeling tired/fatigueness and al...
U can not get symptoms of pregnancy within a week. First symptom is missed period and all the symptoms of pregnancy starts 1 month after having sex. All these symptoms could be due to menses which r about to begin. You can take tab cyclopam and rantac to get relief from this.
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My weight is around 135 kgs and due to depression i eat abnormally.I also find very hard to takes breaks in between two meals.What should i do to control my weight.I need to tell you that i have diabetes & hypertension as well.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Control ur mind and food. Take natrum mur 6x / 6 tabs daily 3 times a day. / 3 weeks. Report after 4 weeks
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We want to a baby since last two year. My semen analysis report is normal. My wife's period circle is 28 days in every month. This month we intercourse 10,12,14,15.today 25 days. But she got leg and back pain. What this is period symptoms?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
We want to a baby since last two year. My semen analysis report is normal. My wife's period circle is 28 days in ever...
You have to wait till her period date. I can understand your anxiety but pregnancy symptoms also sometimes mimic period symptoms. Cannot be sure now itself.
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I'm a female I feel so much of itchiness in my private part. Is it a big deal? How can I prevent it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a female I feel so much of itchiness in my private part. Is it a big deal? How can I prevent it.
Homoeopathic medicine-------------- kreosote 30 (dr reckeweg) drink 2drops in 1 sspoon fresh water 3 timess daily for 15 day------------------------ drink plenty of water daily and take a nutritious diet----------
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My mother is a type-2 diabetic and she always have a sugar level between 300 and 400, please suggest me the food to bring her sugar levels down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My mother is a type-2 diabetic and she always have a sugar level between 300 and 400, please suggest me the food to b...
Dear lybrate user, *include whole grains in the diet, such as wheat bread/pasta and brown rice. *cheese and yogurt prepared with skimmed (nonfat) milk may be taken. *use garlic, onion, bitter gourd, spinach, raw banana, and black plum. *make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. *start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. *avoid sleeping in the daytime *take 1 teaspoon of indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day.
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I have a scratch in my gum from 2 days please give me advice.

BDS
Dentist,
I have a scratch in my gum from 2 days please give me advice.
Did you accidently hurt it or some other reason, 1, do salt water gargling three times in a day 2, use chlorhexidine mouthwash twice in aday as per instructioms, 3, do not lacerate it more 4, you can have painkillers if it pains
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I am losing hair quickly and have tired all shampoos but no effect yet I am not sure what else can I do that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am losing hair quickly and have tired all shampoos but no effect yet I am not sure what else can I do that.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have used Herbal life products is dear any side effects.

PGDD, RD
Dietitian/Nutritionist,
I have used Herbal life products is dear any side effects.
No supplement or medicine works in isolation. Any supplement that replaces your meal will in the long run have negative effects. Try to manage a balanced diet and exercise instead. Even if you were to take a supplement, it will only act as an adjunct to a balanced diet.
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I cannot able to control the hair falling what should I do to control the hair falling.

BHMS
Homeopath, Sindhudurg
I cannot able to control the hair falling what should I do to control the hair falling.
Reduce hair fall with Egg white Did you ever wonder how to reduce hair fall with eggs? Egg white is rich in protein and vitamins. It can nourish the hairs in the best way, promoting smooth & shiny hair. If you want long and strong hair, you must follow this tip. Just break some eggs, remember not to use the yolk. Collect only the egg white and apply it as a mask to the scalp and hairs. This treatment is very effective to control hair fall in case the hair fall is triggered due to lack of nourishment and dryness of the hairs. Wash it off with a cleanser after 30 minutes to 1 hour. It will make the hairs stronger and healthier. Repeat this treatment at least once in a week to reduce hair fall and boost hair growth. Apple cider vinegar to reduce hair fall Apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. Mix one part of apple cider vinegar in one part of water. Take this mixture in a spray bottle and spray onto your scalp and hairs. Massage gently and leave on for 5 minutes before washing off with a mild cleanser.If you do not like the smell of ACV, just mix a little amount of your regular oil to the vinegar and use it. For better results make use of this treatment at least twice a week. Juice of potato for controlling hair fall Lack of vitamins and minerals can cause dry and brittle hairs which can trigger hair fall. Potato can be a good remedy to control hair fall in this case. Potato is rich in Vitamin B6, Vitamin C, manganese, phosphorus, copper and niacin which can be helpful for boosting hair growth. Crush some cleaned potato and squeeze out the juice. Now apply this fresh juice directly onto your scalp and hairs. Leave on for 30 minutes to an hour but do not let the pack get dry. Wash off with plenty of water. Grape seed oil controls hair loss Grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control DHT production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning. Safflower oil for hair fall For preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.
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How can a kidney stone can be cured?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How can a kidney stone can be cured?
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Does testosterone have affect on your body? I mean to say your body shape or stamina or muscles and looks? Please advice

MD ayurveda
Ayurveda, Navi Mumbai
Does testosterone have affect on your body? I mean to say your body shape or stamina or muscles and looks? Please advice
Hello lybrate-user testosterone is a prime male hormone responsible for many of male body charactrestics. Yes it has effect over our musculature and hair pattern. Testosterone level and stamina doesn't have strong relationship. But it develops secondary sexual characters in our body like hoarseness of voice, axillary pubic hairs, sexual desire.
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Diabetes and Depression

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Diabetes and Depression

According to most experts, depression and diabetes have been intricately connected in a vicious cycle. While the prolonged and sustaining nature of diabetes directly makes one vulnerable to the bouts of depression, doctors tend to locate traces of depression in the family history of an individual in order to diagnose the roots of diabetes. It won't be too far-fetched to state that both causes as well as affects the other.

If you have diabetes, either type 1 or type 2, you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have a positive effect on the other.

How Diabetes and Depression Correlated?                    
There are myriad ways in which diabetes affects depression and vice versa.

Firstly, tackling such a long drawn disease and its various pitfalls might cause a lot of anxiety to one and lead to depression. Whereas on the other hand, depression reduces the zeal to live and thus results in poor lifestyle choices which in turn causes weight gain, unhealthy food habits, physical inactivity. As we are well aware, all these have the potential to wreak havoc for any patient of diabetes. 

Similarly, diabetes ushers in various other health complications, adversely impacting one's productivity. This may cause depression in a lot of people. 

On the flipside, depression impedes one's ability and enthusiasm to work or communicate, this in turn intervenes with one's monitoring of diabetes. Since these two extremely malevolent diseases have such close connections, medical science recommends ways to grapple with both. The rigors of managing diabetes can be stressful and lead to symptoms of depression.

Diabetes can cause complications and health problems that may worsen symptoms of depression.

Depression affects your ability to perform tasks, communicate and think clearly. This can interfere with your ability to successfully manage diabetes.

Treatment: Depression is just like any other illness, it can be treated. Treatment can lift the depression and improve diabetes control.

Looking after your diabetes will help decrease the risk of getting depression. If you already have depression, good diabetes management will help lessen the negative impacts it can have. Depression is no different to any of the other complication of diabetes. It is a genuine illness for which you need to seek help and support from health professionals.

The treatment for depression and diabetes involves a coordinated approach that monitors both diabetes control and the symptoms of depression. It is about finding the treatment that works best for each person. For example, people with diabetes and mild depression may find that regular physical activity improves depressed moods and also helps control blood glucose levels.

Helping Yourself.

If you suspect you might have depression, take control of your health by:

  • Going to a doctor or other health professional
  • Getting involved in social activities
  • Engaging in regular moderate physical activity
  • Learning about depression and diabetes
  • Very particular about medicines prescribed for Diabetes
  • Eating healthily and including a wide variety of nutritious foods
  • Achieving and maintaining healthy weight
  • Limiting your alcohol intake
  • Getting help, support and encouragement from family and friends
  • Asking your doctor to check your blood pressure, cholesterol and blood glucose levels
4798 people found this helpful

Hello Doctor, I am 29 years old, I am a diabetic since 3 years I have taken medicine now I controlled my sugar level I have sexual problem it means I joined with my wife with in two minutes I released my. But no enjoyment what can I do?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Hello Doctor, I am 29 years old, I am a diabetic since 3 years I have taken medicine now I controlled my sugar level ...
Dear lybrate-user, your sexual problem is not due to diabetes. It's premature ejeculation and need to be corrected by practicing kegel's exercise, start and stop techniques which you can learn more from google search. Regards.
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My belly is coming out. What is the reason and what should be the preventive measures?

Advanced Aesthetics
Ayurveda, Gulbarga
The word fat in itself is very alarming. Body fat or weight is the topic of concern for most people today. Due to the lack of physical activities these days people tend to gain weight at a faster rate. Long working hours, which involves sitting in front of computers, have lead to the increase in belly size, pot belly or beer belly are just few names with which it is known. Abdominal crunches- lay down flat on the floor, bend the knees with feet on the floor? place your hands by the side of your ears? take a deep breath? crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time? now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips? squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated? drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day? avoid junk food at all cost? start exercising. Do hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week? snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum). Any querries inform me?
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I'm suffering from GERD lost one year. What can I do?

MBBS
General Physician,
I'm suffering from GERD lost one year. What can I do?
Hello, I am giving you general health advices for proper digestion and to avoid acidity: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made food 8. Avoid smoking and Alcohol 9.Avoid citrous fruits 10. Prevention of stress: Regular Meditation and Yoga Consult Physician for further Management
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