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Dr. Mirdula Bansal

Gynaecologist, New Delhi

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Dr. Mirdula Bansal Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mirdula Bansal
Dr. Mirdula Bansal is an experienced Gynaecologist in Vasant Kunj, Delhi. You can visit her at Dr Mirdula Bansal's Clinic in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Mirdula Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1155, Sector-A,Pocket -A, Vasant KunjNew Delhi Get Directions
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5 Foods To Avoid Before Having Sex

Vaidya Visharad
Ayurveda
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These 5 surprise foods lower your libido and dampen your sex drive.1. Coffee- Too much caffeine can cause stress and hormonal imbalances.2. Artificial Sweeteners- Artificial sweeteners contain aspartame, an ingredient that causes trouble for your body’s happy hormone (serotonin), without which your mood and libido tends to suffer.3. Dairy products- Overconsumption of dairy products like cheese induces toxins that interfere with the production of the natural, mood uplifting hormones.4. Crispy delights- A pack of chips by your bedside is enough to lower your libido.5. Corn flakes- Did you know that Dr John Harvey Kellogg, made this cereal as a part of a bland diet to lower people’s sex drive? It is best to stay away from corn flakes before going to bed.



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5 Foods To Avoid Before Having Sex

I am pregnant and my first baby by operation how many chances to get a normal pregnancy this time.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am pregnant and my first baby by operation how many chances to get a normal pregnancy this time.
Unless you have recurring indication for cesarean, you will have high chance of normal delivery this time. Example of recurring indication is cpd.

Hey doc We are planning to go somewhere by train. Journey will be overnight. I am worried about my 1.5 years baby because he used to drink milk 2-3 times in night and there is no milk available on the way. What should I do? In what ways I can prevent milk?

C.S.C, D.C.H, M.B.B.S
General Physician
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1.5 year baby need not necessarily drink milk and other foods can be given or milk powder and boiled water in flask can be carried with you

I am 25 years female .i am suffering from smelly vagina and something yellow discharge from last one month I have taken medicine too but no relief from it plzz suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Bacterial vaginosis — an overgrowth of normally occurring vaginal bacteria — is the most common vaginal infection that causes a vaginal odor. Trichomoniasis — a sexually transmitted infection — also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors.

I had misscarage 3 month before. Now is it the write time to get pregnant. please help me for the same.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello you must wait for another three months for pregnancy. It will normalize your hormones. By that time, find out the cause of miscarriage and rectify that. Archana gupta.

I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?

BAMS
Ayurveda
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I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.

Hello doctor I got my monthly periods on 25 sep n ended on 29th sep and when my husband sucking nipples that time it started leaking water from the nipples n m getting pain in right side of the breast. Pls advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctor I got my monthly periods on 25 sep n ended on 29th sep and when my husband sucking nipples that time it ...
hi,Nipple discharge is a normal part of breast function during pregnancy or breast-feeding. It also may be associated with menstrual hormone changes. Most often, nipple discharge stems from a benign condition. However, breast cancer is a possibility, especially if: You have a lump in your breast Only one breast is affected The discharge contains blood The discharge is spontaneous The discharge affects only a single duct

Give yourself an oil massage

Vaidya Visharad
Ayurveda
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It nourishes the skin, relaxes the nervous system, removes impurities from the plasma blood & feeds the inner tissues of the body.

In the same way that a machine needs greasing, the body loves to be oiled for sheer pleasure as well as to protect it against the ravages of the environment & time. Here's a list of oil that are best for each dosha:
Vata: sesame oil, almond oil
Pitta: coconut oil, olive oil
Kapha: sunflower oil, grapeseed oil
Note: always use organic and cold-pressed oils when rubbing them directly onto your skin

You'll want to set yourself up in the bathroom. I usually get in the tub and fill it up with just a few inches of water (enough to keep me warm while i'm doing the massage). This prevents a mess from being made elsewhere in the house. Some people stand on a towel. Whatever works for you.

You'll also want to gently heat the oil before starting. Here's how:
Put 1/8 - 1/4 cup of oil in a clear plastic squeeze bottle.
Put bottle in a cup of very hot water.
Let it sit for about 5 minutes or until warm.
Meanwhile, make sure you have a clean towel for drying off after your shower or bath, one that you don't mind getting oily.

Ayurvedic massage is performed with the balls palms of the hands, as well as with the fingers. I'll break it down for you:
Use circular strokes over the joints and abdomen
Use up-and-down strokes over the limbs
When finished, leave the oil on for 15-30 minutes and follow with a hot shower or bath. The hot water opens up the pours of the skin and brings the oil into the deeper tissues of the body (this is why oil trumps the use of lotion -- lotion doesn't nourish the deeper tissues, only the outer skin).
Give yourself an oil massage

My periods usually last for two days only had periods on 24th Sept. And had unprotected sex on 3 oct. But later on 17th Oct had bleeding dark red and vit severe backache and bleeding flow was less vitout thick discharge for 1 1/2 days. Can I b pergrent? please advice.

BHMS
Homeopath
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My periods usually last for two days only had periods on 24th Sept. And had unprotected sex on 3 oct. But later on 17...
Hello, The possibility and chances of pregnancy are very remote, but get the pregnancy test done and get yourself physically examined by a gynaecologist to get doubly sure.

is regular ejection harmful for health?

Alternative Medicine
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Actualy this is not harmfull. This is natural. Don't worry about regular ejaculation. If any problem write details .

I am 40 years old women and I am missing my periods since last four months I am worried about it, is it time of menopause, while I think menopause will come at age of 45-46.Help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 40 years old women and I am missing my periods since last four months I am worried about it, is it time of menop...
Yes it can be the time for menopause. Usual age of menopause is 45 years but in some cases it can start at early age as well. You should start taking m2 tone daily. Consult me in pvt for more specific treatment and guidance

Doc me and my gf had sex but later she took ipill and again after one day we had sex by rubbing later we took bath and cleaned our private places and this will lead her to pregnancy or not please tell me doc.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist
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Hi it depends on what day of her menstruation. If she was on ovulating day chances are there as I pill need not protect 100%. So you can do a pregnancy test if she didn't get her periods. Regards.

If we do sex with 6 to 7 girls who doesn't have hiv aids without using condom than is it possible for having aids to boy or girl or both?

MD - Obstetrtics & Gynaecology
Gynaecologist
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If the partner is suffering from hiv then only you will get hiv. Ussually multiple sex partners are the reason behind hiv infection as you never know who is suffering from hiv.

If I am varicocele there is a chance to conceive. If both husband and wife have no other problems?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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If I am varicocele there is a chance to conceive. If both husband and wife have no other problems?
Hello, Varicocele can decrease sperm production and quality so it should be evaluated and removed by a surgeon.

Having sex with multiple partner. But I alway take protection. But with having kiss. Or foreplay like sucking or like orgasm. Does infect anyway.

BHMS
Homeopath
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Having sex with multiple partner. But I alway take protection. But with having kiss. Or foreplay like sucking or like...
Anyway make sure you don't have any sexually transmitted disease currently and aids kind of disease cannot be diagnosed immediately within a week after the sex some time it will take 2 to 4 months to get diagnosed through lab investigation. There are some curable sexually transmitted disease like syphillis and so on when it is not treated properly the infection effect wiil even affect the next generation by means of any physical disorder from birth and mental disorder. Meets a veneral diease specialist doctor and do necessary diagnosis and treatment and lead a happy and precautious life. Take care.

Dr, I had protected intercourse on 14th day of my menstrual cycle. However, the first few seconds were unprotected. Out of fear, I took Ipill after 15 hours. Now, it's been 7 days since I took Ipill. Still, no bleeding (neither BTB nor periods). I am very scared as I read that even few seconds of penetration can cause pregnancy and also, I was in my fertile window. Next expected period is on 19th May. Please let me know if I can take serum beta HCG test to rule out any risk? Does no BTB means I am at risk? Also, what are my chances of being pregnant.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Dr,
I had protected intercourse on 14th day of my menstrual cycle. However, the first few seconds were unprotected.
O...
You had sex in your fertile window, and unprotected sex can definitely cause pregnancy. But sine you had an i-pill within time it is less likely that you would conceive. I-pill has it's own side effects like irregular bleeds, disturbed ovulations and mood swings. Hence frequent use is discouraged. Serum beta hcg only give a probable guide of pregnancy. The only best thing would be to wait and watch. If you miss your scheduled period this month, do a urine pregnancy test. If it tests positive you are most probably pregnant, you need to consult a gynaecologist without delay. If it tests negative you can wait for periods further.

Hi Intercourse last on 14th july. Was on pills. Pill pack ended on 28th july bleeding from 1-6 aug. No pills or intercourse after that. Next period due on 1st sept as it did not occur till 8th Did a serum beta hcg on 8th sept (last intercourse was on 14th july) Usg showing pcod same day. Usg on 21st sept also showing pcod only. As I was feeling shortness of breath and gassy. I did several hpt. At 4,5,6,7,8,11,12 weeks from last intercourse as well as today. Also. I always used hpt with first morning urine and checked with 2 brands prega news and ican Prega news had always shown negative. But ican from 11th weeks (may be have not noticed earlier) showed very white line on test area within thw manufacturer time limit. It was their on 11 weeks, 12 weeks and now 13 weeks from intercourse. Sometimes their is a single white or grey line on test region or their are 2 lines on test region. No intercourse after 14th july. 2 bleeding which continued for 5-6 days. Is their any risk that m pregnant? Do I need to repeat the test? Moreover in the store the kit is store in refrigerator but I generally store in bag coz its not possible for me to store in refrigerator. Will it affect the result?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi Intercourse last on 14th july. Was on pills. Pill pack ended on 28th july bleeding from 1-6 aug.
No pills or inter...
Dear lybrate-user, Preg color test best result can be seen after 4/6 weeks. You may seek private consultation for your problem. Regards,

I am going to get married. Which days after periods are safe to avoid pregnancy ?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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I am going to get married. Which days after periods are safe to avoid pregnancy ?
this is not so simple to learn, its different for every woman. Visit a sexologist for proper guidance.

Detoxifying Drinks

Diploma in Diet n Nutrition, BHMS
Homeopath
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Partied hard this diwali? 5 detox drinks to get back on track!

Detoxifying your body every now and then is a good way to help cleanse your system and to get rid of toxins. Having detox drinks is a good idea after a festive season or once you are back from a vacation. Since you may have indulged a bit too much over that time, detox drinks help your body get back in shape. Detox drinks also help your body shed the excess fat.

Here are some detox drinks that you can try:

1. Watermelon and mint water

Watermelon is a great detoxifying agent, it contains an amino acid called citrulline which helps rid the body of the toxin ammonia. Flavoring water, which also helps flush out the body's toxins and makes the liver and kidneys job a little bit easier, with watermelon and mint is a great way to detox. Mint adds a great flavor to your drink and it helps with digestion by enabling the flow of bile to the gallbladder and small intestine, which breaks down fats. You can also add a squeeze of lime for a bit of zing. Leave the mix overnight and drink the detox nectar with cubes of ice the next day.

Improve digestion with patanjali products

2. Cucumber and lime water

Cucumber also has citrulline but less than that of watermelon. Add to this lime juice and wedges of lime, which are important for bowel regulation and treating heartburn and gas. Mint is another key ingredient to this water mixture for added flavor and digestive relief.

3. Lemon and ginger

The best detox drink for when you wake up first thing is either warm or cool water with lemon and ginger. Just grate some ginger into a cup of water and squeeze in some lemon. Lemon is a natural detoxifying agent and ginger helps boost your metabolism. You can see why drinking this first thing in the am makes the most sense, it kick starts your system and gets your body ready for the day.

Have balanced nutritious protein drink with essential vitamins & minerals for a healthy body

4. Avocado and cucumber smoothie

This smoothie is rich with essentials oils and detoxifying goodness. Blend avocado cucumber, fresh basil, a pinch of salt together for a great boost to your digestive system, metabolism and kidneys. If you feel like it, throw in a few nuts particularly almonds, which are great for your liver, for added flavor. Rest assured this green drink may not look appetizing but its full of healthy benefits for your body.

5. White tea

We all know that a fat build up in your body lowers your metabolism and adversely affects your cholesterol levels. White tea is a great detoxifying agent because it serves two key functions it helps the body break down fat and prevents the body from forming new fat cells.

So, go ahead and give these drinks a try and help your body cleanse naturally. Stay healthy, stay happy!
Detoxifying Drinks

I am suffering with PCOD, what precautions I need to take to keep my weight normal?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Your weight is already normal. Your bmi is 20.7 which is absolutely within normal limits. But you should not allow it to increase to increase the problem of pcod. For that you can jog or brisk walk for 4-5 km daily.
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