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Dr. Mira

Gynaecologist, Delhi

400 at clinic
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Dr. Mira Gynaecologist, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mira
Dr. Mira is an experienced Gynaecologist in Laxmi Nagar, Delhi. Doctor is currently practising at Walia Nursing & Maternity Home in Laxmi Nagar, Delhi. Save your time and book an appointment online with Dr. Mira on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Walia Nursing & Maternity Home

G-60, Vikas Marg, Laxmi Nagar. Landmark:Near Hira Sweets & Police Station, DelhiDelhi Get Directions
400 at clinic
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My periods had to occur on 19th. But it's 27th today. N I hv yet not got my periods. I hv taken an ipill. Is the delay because of ipill or m I pregnant? Can anyone plzz help me out.

BHMS
Homeopath, Hyderabad
My periods had to occur on 19th. But it's 27th today. N I hv yet not got my periods. I hv taken an ipill. Is the dela...
If your periods are regular still now and got skipped this month then there is a suspicion that you might be pregnant please have it checked through home done spot test with ICAN and for confirmation undergo urine for HCG test. If you have irregular periods even before then this might be due to hormonal supplement which is effecting your cycle.
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I have pcod last 6 months back after using NW my scan shows no pcod nd I had miscarriage in Feb 2017 then my periods are regular two months. Thz month my period is early one day by lightly bleeding nd there is any chance of getting pregnancy ?or there is any chances of coming again pcod thats y I'm bleeding lightly? Hw can I get pregnant nd I'm using folic acid tablets please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have pcod last 6 months back after using NW my scan shows no pcod nd I had miscarriage in Feb 2017 then my periods ...
Pcod is a lifestyle disorder and can disappear if certain healthy changes are made. If you feel that period was light and you could be pregnant, do urine test for pregnancy. You will be surprised to know that some women get drops of blood on date despite being pregnant continue with folic acid get ultrasound done to confirm that you don't have pcod. There can be other reasons for little bleeding during periods get basic investigation done as suggested above and get back here with reports for more guidance.
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My mother was on Thalidomide for 2.5 years post 6 cycles of VAD for MULTIPLE MYLOMA. Doctor has stopped medicine as reports suggest that disease is under control. However she is getting loose motions since she has stopped medicine. Is there some advice?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother was on Thalidomide for 2.5 years post 6 cycles of VAD for MULTIPLE MYLOMA. Doctor has stopped medicine as r...
Good to know that her disease is under control, but thalidomide is same as thalix, diarrhoea is not side effect of this medicine. Rather constipation is. If your mother is alright without medicines, diarrhoea can be due to other gastric reason, may be infection, get her treated accordingly.
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All About Taking Care Of Your Tongue

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
All About Taking Care Of Your Tongue

Your tongue not only helps you in tasting, kissing, chewing or talking, but also helps in maintaining good oral health and hygiene. Since your tongue is exposed to a lot of bacteria and acid while you eat, taking proper care of it is of utmost importance. Not doing so can lead to the development of a whitish layer over your tongue, along with giving rise to bad breath. Not only that, an excess of bacteria on your tongue is harmful for your teeth and can cause tooth decay. 

When you clean your tongue properly, you enhance your sense of taste and bid adieu to a host of oral health problems. Here are some handy tips on taking care of your tongue:

  1. Cleaning your tongue every time you brush with a tongue cleaner can put an end to bacteria growth in your mouth. Make sure to use either a tongue cleaner or a toothbrush with a dedicated tongue cleaner to clean your tongue. Also, clean your tongue in a downward motion to expel all the accumulated bacteria, and never apply a lot of pressure when doing so.
  2. Apply a thin layer of your toothpaste on your tongue before cleaning it. This makes removing bacteria from your tongue that much easier. 
  3. After every time you're done cleaning your tongue, rinse your mouth thoroughly with water. Also, make sure to use a mouthwash once in a while, as that keeps foul odour at bay. Although, using a mouthwash daily is not advised as it can cause dryness in the mouth. 
  4. A saline water solution to rinse your mouth can keep your tongue clean. All you need is a glass of lukewarm water with half a teaspoon of salt for this. 
  5. Drinking green tea is particularly good for your tongue as it reduces the bacteria in your mouth to a great extent, preventing various oral health problems as a result. 
  6. Foods that are high on natural or added colours (such as berries, black grapes or orange ice popsicles) should be avoided as they leave a thin layer of color behind on your tongue, which can mar its appearance. 
  7. Sometimes, a whitish layer on your tongue can be a sign of a fungal infection, in which case you should go for a professional clean-up. 
  8. Drinking lots of water is good for your tongue as it helps in washing out all the accumulated food and bacteria. Also, discoloration of the tongue can often be caused by dehydration, which is why drinking adequate amounts of water that is 10-12 glasses a day is vital.

Related Tip: "5 Reasons To Get Regular Dental Cleaning"

3865 people found this helpful

Hello doctor I am very confused about the pregnancy of my wife my marriage date is on 18 nov 2015 and she want to be pregnant please tell me what I have to do and how to do sex and how many days in a month.

MBBS
General Physician, Mumbai
Hello doctor I am very confused about the pregnancy of my wife my marriage date is on 18 nov 2015 and she want to be ...
You have to insert your erect penis inside her vagina and give multiple strokes till you ejaculate and can do it any number of times in a month
1 person found this helpful
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I am pregnant and weight is 102 kg thyroid patient too what to do? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant and weight is 102 kg thyroid patient too what to do? Please advise.
For reducing your weight in pregnancy you should have brisk walk for 4-5 km daily till 7 months, and aerobic exercises, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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I wanted to know if I will get pregnant. My cycle ends on 2nd December and I had unsafe sex on 8th December but we are not sure if my husband ejaculated inside me, we are newly married, so not planning for a baby. Please let me know if there is any risk. What kind of precautions should I take?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
By the normal calculation of ovulation in a women you can safely assume that intercourse which was on 8th doesnot cause pregnancy, provided your periods are regular and your dates are correct. and precautions to be observed for not getting pregnant is definite methods are using condom or you using oral pills or having IUD inserted in your uterus. All the other methods like safe period and ipill etc., are of doubtful value and depends on your luck. good luck
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My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did abortion. Now she has problem in monthly condition for almost 5/6months. Bleeds less than normal. What should we do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did a...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicines for 2-3 months nd surely you will be normal SEPIA 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water at night weekly. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons twice daily. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep
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I am 26 years old and from past one year getting pain below my left breast while having food or drinking and from past one week a little bit like small pieces I am getting bleed from my left nose I am really worried about this can you please suggest me I am very much scared to tell about this things to my family.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 26 years old and from past one year getting pain below my left breast while having food or drinking and from pas...
Pain in left breast while having food or drink Could be due to acid reflux, and passing blood from nose may be due to rupture of small capillaries which again happens due to intake of spice hot food or beverages taken frequently. Drink lots of water before meals and take an antacid, or cold milk without sugar, if it still continues go for routine blood tests and chest x-ray.
3 people found this helpful
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Hello doctor, I am 23 years I am 14 days late for my menses my usual cycle is of 40 days my last date was Jan. 17 and I had my last intercourse on 25th of Feb. 201. My blood and urine hcg taken on 4 March came negative. Am I pregnant?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor, I am 23 years I am 14 days late for my menses my usual cycle is of 40 days my last date was Jan. 17 and...
no chance of pregnency... tests r cme nagative...not to worry take treatment for regular periods its causes infertility in future...
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Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in order to get healthy fertility post marriage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in ord...
Hello, Eat leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and have lots of water. Also, steer clear of acidic foods like coffee, alcohol, meat and processed foods.
3 people found this helpful
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When safe period starts in menstruation and in which period sexual relation can make me pregnant? please explain in details. My period circle is 35 days. Age 23.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
When safe period starts in menstruation and in which period sexual relation can make me pregnant? please explain in d...
Since you have longer cycles you will be most fertile about two weeks before your next period starts that is day 21. So sex 7 days before till three days thereafter has the maximum chance of getting you pregnant. Safe period will be about five days before and leading to and during periods.
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Is taking calcium during pregnancy can cause stone formation and if chances are there which tablet you should prefer during pregnancy?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Is taking calcium during pregnancy can cause stone formation and if chances are there which tablet you should prefer ...
Hi it is necessary to take calcium during pregnancy. Yes definitely. Overdose may cause stone formation. But in the right dose and right manner the shed be no problem. But you should definitely have a very good fluid intake to prevent stone formation.
2 people found this helpful
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Meri wife ka period jab hota hai to uske pet me bohat pain hota hai jabki pahle Aisa nahi hota thaa.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri wife ka period jab hota hai to uske pet me bohat pain hota hai jabki pahle Aisa nahi hota thaa.
Hello, this could be due to endometriosis or adenomyosis , please get an ultrasound pelvis done to rule out the above.
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My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017. Recently I had ultrasound that states that gestation age is 7 week 4 days. But as per manual calculation it's 6 week 4 days I WANT TO KNOW WHAT IS THE EXACT GESTATION AGE AS ON 13/04/2017. please ADVISE ME.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017.
Recently I had ultrasound t...
The actual gestation age is 7 week 4 days if you calculate from the date of ovulation which is midcycle
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I am 39 years female had first child at age 32 years and after that unable to conceived. Am diabetic for past 8 years now diabetic is under control fasting is 95 and post has to be checked, kindly advise. Can I conceive and have healthy baby.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I am 39 years female had first child at age 32 years and after that unable to conceived. Am diabetic for past 8 years...
Hello lybrate-user you need not to worry, you can do Hsg test to check the patency of the tube, and for further management you can come to our clinic based in Janakpuri (Mata Chanan Devi Hospital, Akanksha IVF Centre) New delhi till than if you have reular menstruation, you can try during ovulation time that is 14 days prior to next menstruation.
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Meditation - Is it for me or there are only few types of people who can actually do it?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Meditation - Is it for me or there are only few types of people who can actually do it?
Mindfulness Meditation is a type of meditation which is very popular in US and it is used in various hospitals to help patients.

Does daily meditation practice lead to feelings of well-being, or are people who already have a sense of well-being more likely to practice meditation? Researchers in the Netherlands, have conducted an study based on this question.

During a Meditation program for patients, they measured daily feelings, both negative and positive, among 83 subjects chosen from the general population. They found that daily mindfulness practice led to feelings of well-being, enhancing positive emotions, and lowering negative ones—rather than the other way around. The findings pointed in an optimistic direction: Practicing mindfulness on a daily basis can improve daily psychological well-being.

There are many reputed medical centers in America which employ meditation practice to help patients of various chronic diseases like cancer, heart disease as well as diabetes.

Developing a daily meditation practice is not that difficult, if you decide to start with just 5 minutes.

A beginners practice - Sit quietly and gently focus on breathing. Keep your eyes closed and gather your focus from surrounding and watch the breathing process with your mental eyes. Keep watching the gentle and deep breathing, the movement of chest and abdomen during inspiration and expiration. If thoughts come, do not fight them, judge them or push them. Just gently bring back the attention to breathing and keep watching. After 5 minutes of watching breathing, open your eyes. That's it! Meditation is done.

What is ICSI. How should v know that whether should go. Icsi or ivf. Kindly help. M planning for it. problem is of Pcos n low sperm count.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
What is ICSI. How should v know that whether should go. Icsi or ivf. Kindly help. M planning for it. problem is of Pc...
Hi lybrate-user. Icsi is a part of ivf only. There are many ways to achieve a healthy conception in ivf treatment and icsi is one of them. It is usually done when sperm count is low. It is procedure in which sperms are taken, visualised under microscope and a healthy sperm is selected and injected into the egg to make a zygote (very early baby). Hope this information has been helpful. All the best.
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I am 18 years old and I have pcod pls give me some suggestion to cure or decrease it.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I am 18 years old and I have pcod pls give me some suggestion to cure or decrease it.
First and foremost, please do a proper diet and exercise regime to lose at least 12 kg and mostly your pcod will disappear. At the present momemt nothing more should be done. If it persists after weight reduction, you may need to take some medications.
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