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Dr. Mira

Gynaecologist, Delhi

400 at clinic
Dr. Mira Gynaecologist, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mira
Dr. Mira is an experienced Gynaecologist in Laxmi Nagar, Delhi. Doctor is currently practising at Walia Nursing & Maternity Home in Laxmi Nagar, Delhi. Save your time and book an appointment online with Dr. Mira on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G-60, Vikas Marg, Laxmi Nagar. Landmark:Near Hira Sweets & Police Station, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a boy and I do sex 2-3 time without safety my question is its causes any type of issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
It is always dangerous to do the sex without precaution. Check the hiv status of both. If it is negative then there is nothing to worry.
1 person found this helpful
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I am 19years old female. 7years ago I have hurted my left leg near ankle while playing. But still my ankle and my knee keeps on swelling. Specially during my periods and when I walk too much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19years old female. 7years ago I have hurted my left leg near ankle while playing. But still my ankle and my kne...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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As I asked last time we r trying for baby since last 5 month n this month had tested my hormone test its estradiol 47pg/ml wch done in second day of period n doctor said it's high but other doctor said normal in confusion which to follow n doctor suggested for please pls suggest.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
As I asked last time we r trying for baby since last 5 month n this month had tested my hormone test its estradiol 47...
estradiol level of 47 on day 2 of period is absolutely fine and you can go ahead with your trial comfortably. all the very best
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I did not get periods from last 2 months and i am getting fat because of preiod not coming

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I did not get periods from last 2 months and i am getting fat because of preiod  not coming
Hello, Please rule out pregnancy first and then if negative should opt for a withdrawal bleed with progesterone and also get evaluated for PCOS.
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Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

Role of Homeopathy in Treating Digestive Problems

Digestive system is an intricate part of your body, spanning from the mouth to the anus. It plays a very important role in helping your body absorb essential nutrients as well as get rid of the waste that forms after digestion. Like every system in the body, it also gets plagued by health problems such as constipation, diarrhea, acid reflux or hemorrhoids.

How can homeopathy help in treating problems concerning your body's digestive system?

Homeopathy uses a single remedy to treat a condition irrespective of the number of organs or systems involved. It is an effective, safe and gentle treatment for curing digestion problems without any side effects. This is because the homeopathic medicines are derived from minerals, herbs or animal products. The ingredients are crushed and dissolved, shaken well and diluted till none of the original product exists anymore. The more diluted the substance is, the more its healing properties are believed to be.

Various digestive disorders like indigestion, stomach ache, gas ulcers, constipation, diarrhea, irritable bowel syndrome and heartburn can be treated with homeopathy. The remedies that homeopathy make use of help the body to correct its imbalance without causing any side effects.

Homeopathic remedies go to the underlying cause of the problem. When an individual experiences a stomach ache the body signals that something is not right within his or her body. Painkillers can help in controlling the pain for a short amount of time but it cannot treat the underlying imbalance.

A homeopath carefully selects a remedy for the digestive disorder keeping in mind the patient's emotional and physical factors along with his or her eating habits and lifestyle.

For instance: 'Nux Vomica' would be a good Homeopathic remedy for stomach problems when you feel heartburn that occurs after having coffee, spicy food or alcohol; however 'Pulsatilla' acts better for dealing with the gastric problems due to consumption of fatty food like pastries, or fried foods.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How Does Homeopathy Cure Sinusitis?

4819 people found this helpful

Dear Doctor, I and my girlfriend (26 yrs) had unprotected sex and she missed her period, that was due on 27/7/2015. She is very scare to go and consult with doctor. Can you suggest any medicine which can help. She is not allergic to any medicine nor she has any medical history. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear Doctor, I and my girlfriend (26 yrs) had unprotected sex and she missed her period, that was due on 27/7/2015. S...
She needs to do a urine pregnancy test first to find out. If pregnant she will need a usg to determine if the pregnancy is in the right place. Only then she can consider medicines for abortion.
4 people found this helpful
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

3843 people found this helpful

Water retention during Menstrual Cycle

M,S GYNAE&OBST
Gynaecologist, Jaipur
Water retention during Menstrual Cycle

Water retention should be prevented carefully during the monthly menstrual cycle. Reducing the amount of salt from food helps in preventing retaining water in the body.

My girlfriend took I pill 5 days ago and we got physical again when the condom was slipped last night. So are there any chances of pregnancy?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My girlfriend took I pill 5 days ago and we got physical again when the condom was slipped last night. So are there a...
Dear Lybrate user, I Pill taken 5 days is meant for the previous encounter. Whether there is likelihood of pregnancy or not due to recent mishap will depend on the day of the act in relation to menstrual cycle.
1 person found this helpful
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I have a feeling of periods, but not started yet. What to do? my date was 23rd of July.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I have a feeling of periods, but not started yet. What to do? my date was 23rd of July.
If you are sexually active, you must get a pregnancy test done. Sometimes, because of hormonal disturbances, stress, environmental changes, periods may get delayed but if it has become a routine then it needs to be evaluated.
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I am pregnant now. Its been 8 weeks now. How ever my doctor is neither prescribing me any iron or zinc tablets nor asked me to undergo any tests such as thyroid, sugar and hiv. When can I expect all these events to happen? please help me understand when those tests and medication has to be taken by me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
I am pregnant now. Its been 8 weeks now. How ever my doctor is neither prescribing me any iron or zinc tablets nor as...
calm down dont get so much hurried all investigation and iron supplements will be prescribed once your baby shows good signs of growth and development in 9th or 10 week mostly.
4 people found this helpful
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I am a mother of three. I have had a BTL done 6 years ago, however I don't want to go through IVF I was hoping I would have an operation on my tubes or tube to enable me to get pregnant please advise. My babies are 16 years. 11 years and 7 years respectively and they are all through caesarian Section.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Recanalisation of fallopian tubes is a very tricky surgery even in the best of hands. Even if the recanalisation is successful it does not guarantee a pregnancy. It may even lead to complications like ectopic pregnancy that is pregnancy in the tubes .secondly you will need to check your ovarian reserve by certain tests and husbands semen analysis as well. When you have already 3 children I personally would not advise you to go through all this. IVF may be a better option. If at all.
1 person found this helpful
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Which dry fruit is healthy to eat during pregnancy on daily basis .healthy for both baby and mother.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Which dry fruit is healthy to eat during pregnancy on daily basis .healthy for both baby and mother.
All dry fruits, fresh fruits and all foods that you like but restrict junk foods and packaged foods to minimum as they contains chemicals like taste enhancers preservatives emulsifiers stabilisers etc. All natural foods are highly recommended as many times you feel.
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Hi, 29 years old female and unmarried girl. Living in Mumbai. I have 7.7*6.5 cm endometriosis cyst on my left ovary and 3 cm endometriosis cyst on right ovary. Next week I am going for a laparoscopic for the first time. Post surgery to avoid endometriosis doc may give me lupron injection ,but I am scared to take it as I have read many side effects of lupron. Please guide is it true that lupron have mental side effects? I am getting panic after knowing its side effects .please guide.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, 29 years old female and unmarried girl. Living in Mumbai. I have 7.7*6.5 cm endometriosis cyst on my left ovary a...
Lupron Depot is used in women to treat symptoms of endometriosis (overgrowth of uterine lining outside of the uterus) or uterine fibroids. If your require it as per the doctor you have to take it and mental side effects are not there.
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I'm a 16 year old boy and I've noticed that my right breast has enlarged and when I press it some colorless sticky liquid is released. Should I be worried and consult doctor. P. S. It pains when I press it but not usually.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm a 16 year old boy and I've noticed that my right breast has enlarged and when I press it some colorless sticky li...
In boys at 16 some enlargement of breast does occur at time of puberty as boys have some female hormones too, like girls and women have some male hormones but they coexist in hormony without showing any symptoms, wait and watch, you may grow out of it when other symptoms of puberty take over the lead over female hormones, I am not for getting any doubts cleared by plastic surgery, there are health magazines full of ads cashing in on the fear factors.
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I have watery discharge from vagina and also feel weakness from yesterday please give me some advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If it persists best to get vaginal swabs done as well as PAP smear if you have not done one in the last 3 years.
1 person found this helpful
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I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my heart palpitates so rapid that I get sleep again after so long. I tried everything but couldn't find a permanent solution. My periods also coming irregular.

BHMS
Homeopath, Raebareli
I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my...
Please note that it can be due to gas/psychological changes during hormonal changes in your body now. Do not take excess of water before going to bed. Also take at least 30 minutes after dinner to go to bed.
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4 Easy Ways to Take Care of Your Oily Skin

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
4 Easy Ways to Take Care of Your Oily Skin

Oily skin results from overactive sebaceous glands that produce excessive sebum, which can clog pores of the skin. Clogged pores result in inflammation on the skin, thus causing breakouts. Oily skin can also appear shiny and dirty as oil tends to attract dirt. Oily skin also makes you prone to white heads, black heads and pimples. Open pores is another concern that people with oily skin have. These open pores can look disfiguring on the skin and lead to acne flare ups. You should focus on keeping your skin clean to prevent breakouts. It is recommended to undergo facials to keep your skin healthy and refreshed, and thus reduce oiliness on the skin.

Ways to control oil

  1. Facials help in renewing dead skin cells and improving blood circulation on the skin. This also helps in getting rid of the waste from under your skin to remove the puffiness. With this process, the pores are cleaned effectively so that there is no buildup of impurities. Any cleansing treatment for oily skin should also focus on controlling the oil so that the skin remains oil free for a long time period.
  2. You can also use a facial that uses botanical extracts such as burdock roots, kudzu and chamomile flower. These ingredients help in controlling and normalizing oil production and help to remove dirt and impurities from your skin effectively.
  3. If you have a skin that is acne prone, then you need to adopt a slightly different approach. Use a cleanser made from tea to soothe any inflammation on the skin. The toner should contain salicylic acid because of its anti-inflammatory properties that help in regulating oil production.
  4. Use a mask that is made out of sea mud to clean your pores efficiently. This mud absorbs extra oil and also prevents further breakouts. You may also use a mask that consists of buttermilk and synergistic tea blend to cool your skin.

Oily skin requires moisturizing, just like any other skin type. In this regard, make sure the moisturizers you use are mostly water based and oil free. The moisturizers should contain zinc oxide as it protects your skin and also reduces the redness of your skin that results from acne problem. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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