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Dr. Minakshi Tabar

Gynaecologist, Delhi

150 at clinic
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Dr. Minakshi Tabar Gynaecologist, Delhi
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Minakshi Tabar
Dr. Minakshi Tabar is a renowned Gynaecologist in Chhawla, Delhi. She is currently associated with Anuradha Hospital & Trauma Center in Chhawla, Delhi. Book an appointment online with Dr. Minakshi Tabar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Anuradha Hospital & Trauma Center

D-635, 60 Feet Road, Chawla Colony, Ballabgarh, Chhawla. Landmark: Near Shiv Mandir, DelhiDelhi Get Directions
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Last year I gained n losses weight simultaneously. Bcoz of this reason I got stretch marks on my breast which is black reddish in colour. And not turn into white. I used veera aloevera cream on it. But it is not much affective. Now. I am pregnant of 6 months. And I heard that stretch stretch mark cream of fix drma company is best for stretch marks. Suggest me best cream or oil for the stretch marks which effective on old marks too.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Last year I gained n losses weight simultaneously. Bcoz  of this reason I got stretch marks on my breast which is bla...
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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My girlfriend and I had oral sex. We did not have actual intercourse. But due to oral sex I ejaculated. Ejaculation took place at a distance from her vagina. But im not sure about after ejaculation we bought our genitals close or not. What are her chances of pregnancy?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
By and large there is hardly any chance unless you have ejaculated at Vagina or very near to Vagina. Still if you are worried directly consult with an expert nearby and get guidance after giving complete details. Also in future be careful and learn some basic discipline for sexual relationships in safe way.
4 people found this helpful
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I am 29 years working lady my height is 5 feet 2 inches what should be my ideal weight. And after pregnancy my breast got enlarged and hanged off though I have stopped breast feeding 1 year ago. What can I do for breast so that it should be perfectly shaped?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 29 years working lady my height is 5 feet 2 inches what should be my ideal weight. And after pregnancy my breast...
Dear Gautami, You should take care to keep healthy, supple and have good stamina and peace of mind. This is better than ideal weight. Start doing exercises where a lot of upper body and arms movement and muscle building takes place. this will help rebuild the breast shape and strength. At the same time, do pranayama to build chest muscles that will hold your breasts healthily. regards
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I am 18 and staying in hostel. I have a severe dandruff problem and hair fall too. And a delayed periods. Could it be bcos of this. I need some solution:-s.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
delayed periods and dandruff are not related. delayed periods could be because of faulty dietary habits and lack of exercise or recent onset of weight gain. u can use a anti-dandruff shampoo and wash hair more frequently.
1 person found this helpful
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I am 33 years old and 24 weeks pregnant. My height is 5'1 and weight is 67 kgs. I was concerned about my weight because before pregnancy I was 65 kg and now 67 kg. I am on bed rest then why my weight is not increasing. Should I worry about this or it will gain later? please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 33 years old and 24 weeks pregnant. My height is 5'1 and weight is 67 kgs. I was concerned about my weight becau...
Take all the essential nutrients and suppliments, good diet ,rest and stress free life, use mother's Horlicks with milk a day, get all the antinatal tests and regular anti natal checks, you should be fine.
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My mom (age 45, wt 78 kgs, BP 130/110) is having s1, s2, l3, l4, l5 prolapse since 5 years and also have D3, B12 vitamin deficiency. 15 days back she underwent hysterectomy operation where uterus, both ovaries and both fallopian tubes are removed. What problems would she face in future and what precautions should she take to maintain her health. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mom (age 45, wt 78 kgs, BP 130/110) is having s1, s2, l3, l4, l5 prolapse since 5 years and also have D3, B12 vita...
For prolapse she need to wear corset or do surgery and ortho will be able to guide her based on her condition. For hysterectomy she may need hormone replacement if the part of ovaries is not kept. This only the surgeon who did operation can tell.
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MD - Psychiatry
Psychiatrist, Alappuzha
Try to focus on positive side of everything.

What are the five foods that a pregnant woman should have to increase proteins and fibre?

MBBS
General Physician, Faridabad
What are the five foods that a pregnant woman should have to increase proteins and fibre?
During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus Dairy products contain two types of high quality protein: casein and whey. Dairy is the best dietary source of calcium, and provides high amounts of phosphorus, various B-vitamins, magnesium and zinc. Yogurt, especially Greek yogurt, is particularly beneficial for pregnant women It contains more calcium than any other dairy product. Some varieties also contain probiotic bacteria, which support digestive health This group of food includes lentils, peas, beans, chickpeas, soybeans and peanuts. Legumes are excellent plant-based sources of fiber, protein, iron, folate (B9) and calcium, all of which the body needs more of during pregnancy. Folate is one of the B-vitamins (B9). It is very important for the health of the mother and fetus, especially during the first trimester. However, most pregnant women are not consuming nearly enough folate This has been linked with an increased risk of neural tube defects and low birth weight. Insufficient folate intake may also cause the child to be more prone to infections and disease later in life Legumes contain high amounts of folate. One cup of lentils, chickpeas or black beans may provide from 65–90% of the RDA Furthermore, legumes are generally very high in fiber. Some varieties are also high in iron, magnesium and potassium.
1 person found this helpful
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5 Tips for a Happy & Healthy Mind

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
5 Tips for a Happy & Healthy Mind
5 Tips for a Happy & Healthy Mind


by Caroline Rushforth
July 26, 2012 3:39 PM
SAVE 

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591
What kind of information do you like to fill your mind with? Do you find yourself constantly reading cheap or free newspapers only to find there is a terrible story in it that upsets you? Or perhaps you get caught up in other people’s opinions and conversations and find yourself agreeing to things that you actually don’t agree with!

Did you know that you are heavily influenced by the people you surround yourself with on a regular basis? In fact, you pick up behaviors, mannerisms, opinions, beliefs and oodles of other information that your brain unconsciously absorbs, resulting in similar behaviors.

If you want to make a change, grow or break a habit or routine, look to your environment - the people around you, where you work, what you read and how you speak to yourself. All have significant influences on what you are internalizing, and have an impact on how you live your life. Here are five tips on keeping a healthy mind to help you on your way!

1. Meditation/Mindfulness

We read about the profound effects that meditation has on our mind, but how many of you actually do it on a daily basis? I used to be a complete fidget bum in my early 20s, and the thought of staying still for longer than a minute was catastrophic! It was certainly challenging, but I practiced and persevered and now find it pretty effortless if I give myself enough time to relax. I do have to make time every evening to relax and clear my mind before I can go to sleep, or else I won’t sleep well! Of course, first thing in the morning is also a great time to meditate. When you meditate, you are giving your mind time to clear, reformat itself for all the new information that is going to be taken in the following day, or day ahead.

2. Media

As important as it is to be aware of what is going on in the world, the media is very centered on pain and negativity. This fuels pessimism, and ideally it’s best to avoid subjecting your mind to it regularly. There is no point in being stressed or worried about something you have limited control over; it’s a pointless waste of energy. Also, beware of brainwashing; all is not necessarily as it seems, and the media are great at exaggerating and bending the truth. If you want to make a difference to the world in some way, you could seek out some voluntary work or donate to a charity.

3. Surround yourself with people who give you opportunities to grow.

There is a metaphor which I love to use to describe letting go of old friends or relationships that are no longer useful to us. I like to call them “Old Potatoes.” If you can let go of some Old Potatoes, you can make way for New Potatoes. Friendships and relationships are based on love, and love is energy. When the frequencies change, you will find that particular friends and relationships may drop away, or you don’t feel you have anything in common with them any longer. If you continue to hold on to relationships which no longer serve you, they sap your energy resources or distract you from focussing your mind. Holding on to Old Potatoes blocks the doorway to gaining new ones. Don’t be afraid to let go if you feel the time is right; you will find that new opportunities will arise as a result. You never know who that next amazing person/teacher/friend/lover/mentor is going to be!

4. Eat healthy

Of course, eating healthy and staying hydrated are really important for brain function. I have spent many years discovering what my body likes and dislikes, and it’s taken me years to change habits and routines. But, I feel so much better for cutting down on wheat, dairy, caffeine and sugar. All of these things affect how I think and how my body feels. Of course, the experience is different for everyone, which is why only you know what your body needs and would benefit from eliminating. You can experiment by cutting out a certain food or drink for as short as a week if you suspect that your body is rejecting it. The turnaround time is normally five days to completely flush it out of your system.

5. Spend your time doing something you LOVE!

The most important thing of all is to ensure you spend time doing a hobby or activity you love. When we participate in doing something we love, we radiate so many positive emotions, all magnetizing out into the universe to bring you back more joy and happiness. So many people get stuck in a rut and lose focus on what is important and brings them pleasure. Find something you love to do, and do it daily.
65 people found this helpful

I am suffering from irregular menstruation problem. So wat should I do so that I overcome dis problem?

BHMS
Homeopath, Delhi
I am suffering from irregular menstruation problem. So wat should I do so that I overcome dis problem?
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days 2.Jonesia Ashoka Q ( 10 drops in little water) twice a day for 15 days and revert.
3 people found this helpful
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I had period on 27 nov 2015. We didn't have sex till DEC 25 2015 we had sex 26 DEC 2015. My cycle 28 days so I get time on 25 th. But still I didn't get period today 6jan am I pregnant My is cycle is regular always. Is it possible while sex on 27 day of cycle please reply me urgent.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had period on 27 nov 2015. We didn't have sex till DEC 25 2015 we had sex 26 DEC 2015. My cycle 28 days so I get ti...
In regular cycle your period should have come on 25 dec. The reason for delay if delay in ovulation, which has not happened on 14th day. But this delay means that is also postpones the'safe period' during which you cannot conceive. Add 3 weeks to the date of intercourse, and still if you don't get your period, go for precolor test.
8 people found this helpful
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Hi I am 26 years old married woman and trying to conceive from one year my hsg test is also normal and my husband semen report is also normal can I go for DNC?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I am 26 years old married woman and trying to conceive from one year my hsg test is also normal and my husband sem...
D&c is not the part of the treatment of infertility, it does not benefit patient in any way. As your two basic tests are normal treatment with clomiphene citrate should be started with follicular monitoring to get pregnant.
5 people found this helpful
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Hello Dr. Mere abortion 31 March 2017 ko ho gaya. Meri pregnancy issue tha ki mujhe spotting hone lagi thi. Meri lmp thi 4 Feb 2017. Maine 7 March ko home pregnancy test kiya tha. Test positive aaya tha. 7 March ko hi mera bta hcg hua jiski value 346 thi. Uske 2 din baad 9 March ko spotting hui spotting kabhi ruk jaati thi aur kabhi start ho jaati thi. Uske baad 30 March ko mera ultrasound hua to usme gs to bna but fetelpole and yolk sac nahi bna Dr. Ne abortion k liye bola. Mere periods bhi irregular rehte the.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.take proper rest.
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I am 31 weeks pregnant i.e. may be 8th month started and from few days I was having tightness and uneasy feeling in stomach so I went to doctor yesterday she told she noticed contractions in scan and if these continue I may have preterm labor. What does she mean i am very afraid? Will I and my baby be healthy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 weeks pregnant i.e. may be 8th month started and from few days I was having tightness and uneasy feeling in s...
Hello, PRETERM LABOUR IS onset of labour before time which is not healthy for the baby as baby's lungs are not mature to breathe outside at 31 weeks.
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I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. However I think he had ejaculated inside. Will I be pregnant?!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. How...
If it was 7 th day after normal usual period very low chance of pregnancy. Without worrying wait for your next period and only if you miss do urine test.
1 person found this helpful
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39 year old my wife,we planing for child . Any risk for coming baby about mental health ? .

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't waste much time. If pregnancy occurs, we need to go for some necessary tests to ensure that baby is healthy. If you have difficulty in achieving pregnancy, then also consult doctor ASAP
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Do you know these facts about your bladder?

C.S.C, D.C.H, M.B.B.S
General Physician,
Do you know these facts about your bladder?
1. Drink what you need. Though the medical recommendation is to
Drink 8-12 glasses of water a day the individual needs differ. Some
Need a lot more of water depending on their physical activity, body
Constitution, health conditions, climatic conditions etc, while
Some others need less. Frequent urination or a leak in a healthy adult
Means he is taking extra fluids! so drink just enough water to keep yourself
Healthily hydrated.

2. Caffeine is not good for your bladder as it is a diuretic. It
Speeds up your kidneys and irritate the bladder. So a leaking
Bladder may signal more of caffeine in the diet.

3. It is not often an enlarged prostate that causes plumbing
Problems in men but an overactive bladder. So get it diagnosed and
Treated!

4. It is normal to urinate once at night. Several visits to the loo at night
Indicate something is wrong. It could be just that you drink too
Much water in the evening or that you are anxious. If it's a
Regular habit to urinate more than twice at night keeping a fluid
Diary is recommended. Consult your doctor if it persists.

5. Another sign of an overactive bladder is urinating for more than
8 times a day.

6. Being overweight is a reason for stress incontinence. Stress
Incontinence is a condition where pressure on the bladder from
Cough or sneeze causes you to leak. It happens when the muscles in
The pelvis is weak and cannot handle this pressure.

7. It is not a small bladder that causes frequent leaks but your
Capacity. If you drink more water than you can hold you will
Probably leak. Weak muscles, nerve damage (due to conditions
Like diabetes), medications, infections etc can cause leaking.

Take care!
45 people found this helpful

Neuropathy And Its Types

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Neuropathy And Its Types

Heath tip - Neuropathy

Neuropathy is a condition where high levels of glucose in the blood can lead to nerve damage and poor circulation. When circulation gets affected blood doesn't move around the body as well as it should. Cuts and grazes will not heal easily and the person may experience pain and and cramps in the legs. And it might develop as atherosclerosis an inflammatory disease that causes thickening of the blood vessels neuropathy is of three types they are


 

A. Sensory neuropathy which affects the nerves carrying information around the body from the bones skin and muscles to the brain.


 

B. Motor neuropathy which damages the nerves that send information about movement


 

C. Autonomic neuropathy which affects functions that happen automatically such as sweating and can lead to dry skin by way of reduced moisture


 

www.pmnspeciaality.com.

2 people found this helpful

HelloI'm 21 female. My vagina is getting darker. How to whiten it naturally.? And does using shaving products gives me thicker hairs?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
HelloI'm 21 female. My vagina is getting darker. How to whiten it naturally.? And does using shaving products gives m...
Shaving products can not give thick hair, but can affect ur skin. As such hair are naturally thick around the vagina. To tighten vagina, u can do Kegel exercises for 2-3 months. It will definitely tighten vagina.
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