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Dr. Milab

Orthopedist, Delhi

Dr. Milab Orthopedist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Milab
Dr. Milab is a trusted Orthopedist in Patel Nagar, Delhi. You can meet Dr. Milab personally at Kailash Nursing Home in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Milab on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 49, South Patel Nagar. Landmark: Opp. Patel Nagar Metro Station, DelhiDelhi Get Directions
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I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do work but didn't what to do? Please help me.

PGDHHM, MBBS
General Physician
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I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do wo...
The neck pain could be due to wrong posture, constant bending and doing writing work as it leads to neck pain.. Take over-the-counter painkiller if intolerable pain. Do neck exercises.correct ur posture.sit straight. Rest without pillow and on hard mattress. Hope this helps u .if required, consult.

I am prabhas. I am suffering from back pain and often full body pain even leg also. What is the problem I drink daily 3 lt water But my urine will atleat one time yellow and there is some kind of burning after urine.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am prabhas. I am suffering from back pain and often full body pain even leg also. What is the problem I drink daily...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

My grandmother is getting body pains especially leg pain. And her age is 65 . So please tell medicine in homeopathy. And also dosage.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My grandmother is getting body pains especially leg pain. And her age is 65 . So please tell medicine in homeopathy. ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.

I am 21 years old male. I have a saviour backbone pain last 1 months and I have take all the treatment but no one can be a secured to me. So what I should do now?

BPTh/BPT
Physiotherapist
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I am 21 years old male. I have a saviour backbone pain last 1 months and I have take all the treatment but no one can...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.

I have a long hours sitting job and feel neck and back pain always. Also feel so tired in evening.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a long hours sitting job and feel neck and back pain always. Also feel so tired in evening.
Sitting for long hours leads to neck and back pain if you don't maintain correct posture. Always sit with proper back rest and avoid bending or peeping forward. Incorporate low level aerobic exercise of arm neck in the daily routine. Streching of your neck muscles will help with the pain and tiredness.
2 people found this helpful

I'm 45 years old, 10 years diabetic but control. Suffering from knee pain and back pain from 6 month. In morning feel stiffness., I was take boswella serata 2 month but not effect, what can I do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Send your details like bsl. Your weight height in cm etc. If possible do x ray of both knee and back also consult with your nearest orthopaedics. We can give you herbal preparations to cure your joint pains.

What are the causes of tailbone pain? What is the treatment when it occurs during long time sitting?

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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What are the causes of tailbone pain?
What is the treatment when it occurs during long time sitting?
Dear, coccygodynia as it is called is difficult to interpret and need good imaging and then treatment is equally difficult. I have successfully treated many cases of coccygodynia with eswt.

I am 30 years old male. I affected by back bone pain for many days. I goto sleep pain was increased. So what can I do? And how do avoid or relief it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 30 years old male. I affected by back bone pain for many days. I goto sleep pain was increased. So what can I do...
Stiffness is there take heat fermentation twice a day and take muscle relaxant medicine after 2 days start stretching exercise if it work then ok otherwise x-ray must.

Hii my age is 52 years. I have back pain problem since last 7 years. I have done check up with many specialist. Please help.

BHMS
Homeopath
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Hii my age is 52 years. I have back pain problem since last 7 years. I have done check up with many specialist. Pleas...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have back pain from past 2 week what should I do ?

BPTh/BPT
Physiotherapist
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first of all take hot fermentation and awareness of proper back posture is very vital. Pain can b due to muscle weakness, so u have to learn some back exercises. so see some good physiotherapist near by u. Thank you.

I have chikungunya from last 15 days. Joint pains did not went till yet. I heard from somebody that one dose of kalimur of homeo medicine can cure joint pains. I true guide me.

MBBS
General Physician
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I have chikungunya from last 15 days. Joint pains did not went till yet. I heard from somebody that one dose of kalim...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and chickungunya is a viral disease which needs symptomatic treatment.

I am 21 year male and I have pain in my knee joints forms 2 weeks, what should I do?

BPTh/BPT
Physiotherapist
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I am 21 year male and I have pain in my knee joints forms 2 weeks, what should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

I feel weakness in my half body (right side). Sometimes I feel numbness but there is no pain and not any problem in routine life. I am cervical patient and taking medicine since last 6-7 months.

DM - Neurology
Neurologist
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I feel weakness in my half body (right side). Sometimes I feel numbness but there is no pain and not any problem in r...
As you are feeling weakness on right half of body with numbness, it may be related to some problem in brain or cervical spinal cord. You have to give information weather similar numbness in right side of face, if it is there you may need a brain scanning (mri brain) to rule out any serious problem.
1 person found this helpful

Hai sir, I use pind oil pain is decreasing 60% but one day iàm not using the oil, pain is still same. Pls give me permanently solution. I can't standing northern 30 mint's and while sitting also pain, sometime legs ones side muscle current shak pain.

BPTh/BPT
Physiotherapist
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Hai sir, I use pind oil pain is decreasing 60% but one day iàm not using the oil, pain is still same. Pls give me per...
1. Start with Physiotherapy treatment 2. Learn exercises from Physiotherapist 3. Don't sit on floor. 4. Don't lift heavy things. 5. Take calcium, methylcobalmine supplement for 1 month.

Hello sir, I have a problem with my leg, my legs are paining at daily night when I am going to sleep. Please give me the suitable suggestion and treatment for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello sir, I have a problem with my leg, my legs are paining at daily night when I am going to sleep. Please give me ...
Although you have provided a limited information regarding your leg pain in your age but I will try to figure out few important reasons for leg pains ------------------------- 2. Muscular cramps due to many reasons and the major one is dehydration due to drinking less water during the day-------- 3. Leg bone pains due to exhaustion due to vitamin-d deficiency----- 4. Legs pain can also be due to general weakness or any medical condition that you are suffering from------------------------- so, simply by asking for leg pain will not solve your problem but it can be solved by identifying the exact reason and working accordingly--------- although I will prescribe you few homoeopathic medicines which will help you relieving your pains but again, a history of your complaints will solve your problem permanently---------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- magnesia-phos 6x (sbl) chew 4 tab every 2-3 hrly depending upon intenssity of pains---------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test---------------------

I got hurt on my toe finger and its numb what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I got hurt on my toe finger and its numb what to do?
Dear, when the toe gets hurt the tissues surrounding the same gets swollen and bruised. The digital nerves get mildly compressed due to the swelling causing the numb feeling. This will usually get better over a period of 24 - 48 hrs. Take an anti inflammatory medication to ease the pain & reduce the swelling. An xray will help you to rule out a fracture. Thanks and regards Dr. Senthil kamalasekaran

I have severe knee pain, I have tried home remedies, but no result now what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have severe knee pain, I have tried home remedies, but no result now what to do?
Do not give stress to your knee for some time. Take mahanaryan oil and give gentle massage then give steam to it carefully, by this you get relief.

I am suffering from back pain for past 8 months. please suggest some remedies for it?

BHMS
Homeopath
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I am suffering from back pain for past 8 months. please suggest some remedies for it?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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