Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 35 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Tetracycline Stains
Artificial Teeth Treatment
Braces Treatment for Adults and Teens
Ceramic Braces Treatment
Teeth Scaling & Polishing
Dental Extractions Procedure
Orthosis Fitting Procedure
Fixed Partial Denture Procedure
Flexible Partial Dentures Procedure
Acrylic Dentures Procedure
Gap Closing (Dental) Treatment
Submit a review for Dr. Midhu GoelYour feedback matters!
Which foods and drinks containing sugar cause tooth decay and how many soft or fizzy drinks can we have in a day?
I am suffering from heat boils. So I was not able to eat chicken and egg. How can I get rid of these without disturbing my meals like chicken and egg etc?
What should I do to keep away smell of eggs from my mouth because I eat 20 eggs a day that makes my mouth smell bad even after brushing the teeth.
I am 22 years old. I m havin problm of grinding my teeth durin sleep. If I slept widout stress then also I m havin the problm. Why it is cause? n what should I do to prevent it widout takin medication?
I'm 26 now. I use to brush daily, but bad breath always embarrassing for me. Please give me solution.
Dental care is a part of human health which is often overlooked by a majority of the population. Teeth form a very important part of our body and not just for cosmetic reasons but for utilitarian reasons as well. It is important to maintain the health of our teeth at all times.
What is Tooth Enamel?
Tooth enamel is the tough outer covering of any teeth that is visible outside the gums. This is the layer which protects the nerve endings and is one of the strongest materials in the human body. This part of your teeth is especially susceptible to stress. While we eat, drink, chew, this is the layer that most exposed to damage and if eroded can cause permanent damage as well. Tooth enamel decay is mostly caused by a diet high in starches and sugar, excessive consumption of soft drinks, and excessive alcohol consumption, to name a few.
How can you keep your tooth enamel healthy and strong?
You can restore the health of your tooth enamel by implementing the following habits:
- Changing to a healthy diet - Changing to a low sugar diet will definitely improve the health of your enamel besides providing fewer chemicals, which are mainly responsible for tooth enamel decay.
- Using straws while consuming highly acidic drinks such a fruit juices - Straws are a great way to have highly acidic drinks like fruit juices without bothering your teeth and thus keeping enamel protected.
- Keeping the body hydrated - It is also important to keep the body hydrated to allow the formation of saliva properly. People with dry mouth often suffer from issues related to the tooth enamel and the best way to prevent it from happening this is by drinking plenty of water.
- Using a fluoride toothpaste and mouthwash - Using mouthwashes and toothpaste containing fluoride helps in building up tooth enamel as well helps in keeping teeth healthy.
Related Tip: The Chemistry between Calcium and Teeth