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Dr. Meraj Akhtar

Orthopedist, Delhi

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Dr. Meraj Akhtar Orthopedist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meraj Akhtar
Dr. Meraj Akhtar is a renowned Orthopedist in Saket, Delhi. He is currently associated with Sunrise Hospital in Saket, Delhi. You can book an instant appointment online with Dr. Meraj Akhtar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sunrise Hospital

# C/109, Paryavaran Complex, Flat no. 32 A, Saket.Landmark:Near IGNOU Road, DelhiDelhi Get Directions
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Being just 20 I am facing back pain some times can you suggest me the way to over come it.

BHMS
Homeopath, Faridabad
Being just 20 I am facing back pain some times can you suggest me the way to over come it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am using combfalme tablet . For headache and bodypains leg pains is it good or bad.

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
I am using combfalme tablet . For headache and bodypains leg pains is it good or bad.
Hi dear you can replace it by tab. Hifenac - p. As combifam is not considered safe now a days. Thanks
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I have swelling at the back of right ankle. It is small round, and extremely painful. I am unable to walk or even lift my leg. The pain is unbearable. When I slightly compress the area, it feels tremendously painful. As if I have great amount of weight tied to my leg. And when I try to walk, I feel as if something is pulling me down. My leg is very heavy and extremely painful. Please help. I can't bear the pain.

M S Orthopedic Surgery, MBBS
Orthopedist,
I have swelling at the back of right ankle. It is small round, and extremely painful. I am unable to walk or even lif...
Dear Mr. lybrate-user, from what you have described, you appears to have what is called a Retro Calcaneal Bursitis and you need to consult an orthopedic Surgeon for Investigation and Diagnosis and treatment. In the mean time you please use loose shoes and have to the following-1. Physical therapy in the form of relaxation exercises of the ankle joint up and down few times each time before walking from rest position. 2.Heat therapy in the form of taking Luke warm Water in a bucket half and dip the foot and ankle and repeat the same exercises under water for 10-15 mts. 3. Use a Double heel shoe or chappal and consult an Orthopedic Surgeon.
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I am 39 years old male My work is sitting on computer 10 hours so I have problem of neck pain so send me some medicine name with no side effect and ointment name or other treatment. Can I use collar for this or not also tell me.

MD - Homeopathy, BHMS
Homeopath, Noida
I am 39 years old male My work is sitting on computer 10 hours so I have problem of neck pain so send me some medicin...
Hello lybrate-user, there is no need of collar. You need exercise of 4-5 mins only a day. Neck movement exercising and start using these medicines for 7 days and do reports us back. 1. Rhus tox 200, twice a day. 2. Belladonna 200, twice a day.
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I am 63 years old and I am having pain in my legs and feet for the last 1 month due to nerves and numbness. Mri shows annular tear of l4-5 and l-5-s1. Pladvise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to actually advise on what needs to be done, I need to know: - you detailed neurological charting (motor, sensory and deep tendon reflexes) of lower limbs, this will document the compression - I need to see your mri images and the report as well - if possible, then please also get a digital x ray ls spine (ap and lateral- flexion and extension views) once I have all these details, I should be able to actually tell you what will be the best management of this. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it eases abit and at night again it strikes back. I get anxious because of the physical symptoms I get throughout the day. I am fine and suddenly I get anxious about the symptoms I get.

MBBS
General Physician, Mumbai
Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it...
Dear lybrateuser, -At your age you should not feel anxious & worried about your heart -do regular meditation ,deep breathing & yoga in the morning, you can alternate these on different days, also very useful is to do aerobic exercises like brisk walking, jogging, swimming,do these on three days & do weight lifting exercises on other two days -along with the above routine have a healthy & nutritious diet so that you will feel stronger & more confident & thereby remove your fear & anxiety -distress by listening to music, following a hobby, keep a pet.
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I have sever neck pain and my Ortho surgeon informs me that at my age of 77, except physio therapy nothing can be done. He informs me that I can try steroid. Is it advisable to take steroid at this age in my neck? Regards. KK Moorthy.

BHMS
Homeopath, Faridabad
Hello , no do not take Steriods and opt Homoeopathic treatment along with Physiotherapy. Take Lachnanthes 200 ch , 5 drops , single dose. Gelsemium 30 ch , 3 drops twice daily. Revert me after 7 days.
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Dear Sir, I am 58 yrs old,height is six feet. My weight is 90 kgs.I want to loose weight but it is not happening.I have reduced the rice & taking 2/3 chapatis per meal. I want to walk fast but there is pain in knees which is preventing me from walking fast. Please suggest what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get your latest knee x rays done and send it across to me . Also what is your walking distance and are you taking any painkillers for that? Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 30 year old male I have back pain last one year (normal) pain what should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 year old male I have back pain last one year (normal) pain what should I do.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Even eating all things I feel tired and I have fibula leg pain? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even eating all things I feel tired and I have fibula leg pain? What should I do?
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I'm 60 years old female. Suffering from knee joint pains. Visit to doctors bring temporary relief. Any help in relieving this pain painlessly would be most appreciated.

BHMS
Homeopath, Faridabad
I'm 60 years old female. Suffering from knee joint pains. Visit to doctors bring temporary relief. Any help in reliev...
Hello mam, Take Rhus tox 200 5 drops in the morning and Bryonia 200, 5 drops at night take Bryorrheum , 15 drops with warm water twice daily. BC No. 19, 5 tabs at a time, 4 times daily. Revert after 10 days.
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Sir I m 17 years old and I m a rider therefore at a back their is a pain cause not seat properly please give medicine.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Sir I m 17 years old and I m a rider therefore at a back their is a pain cause not seat properly please give medicine.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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She got fell down from bike. Had three stitches in chin. From CT scan we got below result please advise operation should be done surely or no need. Result fracture dislocation of the bilateral mandibular condyle. Tiny hyperdensities are seen in the lower lip -suggestive of foreign body with surrounding soft tissue edema.please help

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
from the CT report you have give it definitely needs surgery for removing the foreign boy from the lower lip region. bilateral fracture would require fixation.
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Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in my MRI report l4 l5 l5 s1 disc bulge on left side. I have taken many medicine but not any change. Please help me I am very sad.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in ...
OK do physiotherapy treatment for 10 days and after sm relief do stretching exercise it will help u to cure. posture correction must avoid long sitting toward bending lifting weight
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There is a back in pain always when I do something heavy work please suggest me some remedy homemade I m 18 yr old I have to do lot of heavy work daily. Dhynawad.

BHMS
Homeopath, Faridabad
There is a back in pain always when I do something heavy work please suggest me some remedy homemade I m 18 yr old I ...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is banned in india now. Now I have put on weight again. So I want to reduce my weight again. Which is the best medicine available for dieting. Previous Used Medicine: LEPTOS 15MG Awaiting reply.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is ba...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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I am 76 years. I have severe pain on my right shoulder joints. It diagnosed as peri orthodontics. I am having this pain for more than one year. No amount of physiotherapy or exercise gave any relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 76 years. I have severe pain on my right shoulder joints. It diagnosed as peri orthodontics. I am having this pa...
Yolybrate-userhould take Acupressure therapy and take Biochemic Nat mur 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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