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Dr. Menka Verma

Gynaecologist, New Delhi

Dr. Menka Verma Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Menka Verma
Dr. Menka Verma is a renowned Gynaecologist in Rohini, Delhi. She is currently practising at Dr Menka Verma's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Menka Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/o Mr. Sachin Aggarwal 1st Floor H.No.-169,A2 Pocket, Sec-03 RohiniNew Delhi Get Directions
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Mindful Exercise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mindful Exercise

Mindfulness is increasingly being incorporated in exercise regimens. People want more than just a sexy body, and want a space to develop mindfulness whether that is breathing meditation affirmations etc.

- If under 40 years hold stretches for 30 seconds and above 40 holding it for 60 seconds as reaching 40 muscles become less pliable, so it needs to stretched longer.

- Sit-ups increase range of motion which makes abdominal muscles work harder and longer 

- Pull the belly button towards spine and hold for 10 seconds while breathing normally and repeat for five times, as this will strengthen the core muscles within.

- Make sure gi (gastrointestinal tract) is healthy because as it absorbs nutrients. And take vitamins fibre minerals a probiotic and water. And drink at least two to three litres of water a day.

www.pmnspeciaality.com

If a woman is suppose to b pregnant. What are the symptoms and characters shown by her in earlier stages (below 2 months)

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
If a woman is suppose to b pregnant. What are the symptoms and characters shown by her in earlier stages (below 2 mon...
Hi pregnancy test is more confirmatory than symptoms. Usual symptoms are constant early morning nausea, vomitimg, light heaviness in lower abdomen. And non specific gastric upset. But they are not confirmatory if you have missed you periods and 5 days have passed from your due date than please do urine pregnancy test. Thats the correct time. It will definitely show positive if you are pregnant today. Thanks.
2 people found this helpful
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I am 23 years old I am in live in relationship with my boy friend. I am taking tablet krimson 35 from 4 months but last month I stopped to take it, this month I dont have menstruation is there any chance of pregnency. Please rply mi n give some advise for it.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Check with pregnancy test once. And consult your doctor regarding continuation or stoppage of krimson 35.
1 person found this helpful
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Hi Dr. My self srinivas , my TSH level is. 7. 54uIU/ml by this is there any effect to sexual problems because my wife is not getting conceive so please suggest me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi Dr. My self srinivas , my TSH level is. 7. 54uIU/ml by this is there any effect to sexual problems because my wife...
7.4 is little hight. you need to start treatment. it will surely affect on your marital life and even fertility
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Good morning dear sir. Sir mere wife ko 3 month ho gyi periods nhi ho rhi he. So problem kya he kya krna hoga pls sir tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Good morning dear sir. Sir mere wife ko 3 month ho gyi periods nhi ho rhi he. So problem kya he kya krna hoga pls sir...
Hello- Agar apki wife ki menstrual cycle first time irregular hui hai to yah sambhav hai kiwo pregnant hai agar phle bhi ho chuki hai to unhe PCOD ho sakta hai. Ultrasound karwaein of saho karan ka pata lag sakta hai.
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I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but slightly higher FSH level. I have sperm count less than 80 million. What is the predictable cause of low sperm count? I have no addiction of tobacco and alcohol.

DHMS (Hons.)
Homeopath, Patna
I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but...
Hello, Lybrate userergy, vitality to improve sexual capacity, may b optimised, depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of Homoeo medicines. * You need to consume Vit' A, B,C, E. * Zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ. * Tk, apples, carrots, Bananas, almonds, walnuts, oyster, eggs, Spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * Go for Meditation for. 30 mnts to reduce your stress, anxiety ,nourish Cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins,protein, minerals to provide energy to d body. * Your diet b easily digestible, simple, non- irritant ,on time to b digested properly, avoiding gastric disorder. * Medication: Homoeo medicines: gentle & rapid to act with no adverse effect @ Acid phos1000-6, wkly. @ Five phos 6x-4, tbs,with lukewarm water. @ Damiana Q 10 drops, thrice,with little water. * Avoidance: frequent masturbation, caffeine, alcohol,nicotine, junk food, polluted atmosphere, Dust,smoke, scorching Sun. * Go ,for jelqing exercise to improve d size of penise. * Please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
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I am 38 years old, unmarried, currently my periods is low but I am plan to conceive after 2 yrs, there is any treatment for improve the egg counting and quality, preservation process detail and approx cost.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Ages 30 to 34 your body fertility begins to decline at age 30, but this change happens gradually, over the next five years or so. If you need infertility treatment, your chances of success are higher than they are for an older woman. For women under age 35 the success rate of in vitro fertilization (ivf), for example, is 25 to 28 percent; for those over age 40, that rate drops to 6 to 8 percent. One study found that the rate of cesarean sections was close to two times higher among women ages 30 to 34 than among those in their 20s, although doctors don't know why. Your emotional self" women who have been fully involved in their job in their 20s often feel emotionally ready to start a family as they enter their next decade" says glazer" and they have the energy and the resources to do it. But they may also feel pulled in different directions. They worry about whether they'll be able to return to their work life? or whether they'll even want to" risks to your baby the miscarriage rate is 11.7 percent. By age 30 your risk of having a baby with down syndrome is 1 in 952, and a baby with any chromosomal abnormality, 1 in 385.
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I'm pregnant for a month now and as I had severe pain in my tooth, I visited a dentist and he suggested to extract the 1st molar tooth after another 2 months. Presently he didn't extract because I am pregnant. To reduce the pain, he prescribed Acetaminophen and amoxicillin for 3 days. Please suggest, can I take these tablet during this pregnancy time.

Certified Implantologist, BDS
Dentist, Hyderabad
I'm pregnant for a month now and as I had severe pain in my tooth, I visited a dentist and he suggested to extract th...
this medication can be used but i suggest u to try home remedy mixing clove powder and garlic paste and apply it on the tooth affected so it might also can control the pain for some days
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I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I can't understand and daily white discharge it comes. Please tell why it is happening like this any health issue?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I ca...
Hi mam the white discharge that you are talking about is called leucorhea. It is not a disease but a sympton of any underlying infection. Also irregular menses may be an effect of hormonal imbalance. First thing you need to do is get your ultrasonology done. Then post the report and this problem can be fixes with homeopathic medicinces safely. Regards.
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I have period problem. I used novelon tablets last 9 months. Btut last 15 days I dont used any tablets. & the problems begin. Doc told me that I have a hormon problem. My period is irregular & too much pain. What should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, read my tip on pcos take sepia 1 m twice dy for 3 days. Oopho12 c 4times day inform progress on 10 th day take care thnks.
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My last period was on 27th. N I had taken I pill on 3rd after sex. N after dat I had sex on 5th with protection. Der was no leakage m suddenly experiencing abdominal pain. N bleeding. The bleeding is not like period. Y m I bleeding.? M I pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My last period was on 27th. N I had taken I pill on 3rd after sex. N after dat I had sex on 5th with protection. Der ...
Don't worry you r not pregnant. This bleeding is due to I pill. Since I pill is hormones your cycle will remain disturbed for some time. U can msg me on my consult for more discussion.
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What are the negative effects of masturbation?is it dangerous for our future life?can erected semen cause disability to do sex?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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How Cow Urine Helps in Weight Loss

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
How Cow Urine Helps in Weight Loss

Obesity is a condition where excess body fat accumulates in your body to the extent that it might affect your health to a great degree. In today's sedentary lifestyle obesity is quite a common problem. It can also be because of genes, overeating or mental illness.This increases the risk of many terrible diseases like heart ailments, type 2 diabetes, certain types of cancer and osteoarthritis. There have been numerous aids for weight loss; surgeries and cow urine happens to be a few of the solutions to this problem. Like the animal itself, its urine is also considered sacred. It is believed to cure many other problems like heart ailments, hypertension and skin diseases. Cow urine has medicinal and healing properties are now being widely spread and known across the world.

Health risks with obesity:

  1. Coronary Heart Disease
  2. High blood pressure
  3. Type 2 diabetes
  4. Stroke
  5. Sleep Apnoea
  6. Cancer

How it works in weight loss: There has been lot of arguments about the health benefits of cow urine. Cow urine consists of three main parts urea (which is the end product of metabolism), uric acid (due to high amounts of acidity it has strong antibacterial properties) and also numerous nutritional minerals which are not properly digested by the animal. Vitamins A, B, D and E and minerals like creatinine and gold present in many weight loss drugs are found in cow urine. Cow urine also contains various enzymes which help in digestion. When it is mixed with certain hormones and additional vitamins, it works wonders in weight loss. The presence of copper irons do not allow fat to deposit and helps in lowering your cholesterol.

Precautions you should take before consuming cow urine: Although it's many benefits you should always maintain these precautions before you consume this liquid:

  1. If the cow is infected, it means that the urine is also infected and therefore you should avoid it
  2. Do not consume if raw cow urine is kept for more than one hour
  3. You should always consume it as prescribed by the doctor
6248 people found this helpful

Hello Doctor, I have a abscess on my labia minora. Its painful. Please suggest some good medicine. I have used T-Bact ointment. Its occurring again and again. Is there something to worry?

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
Depending on the size of abscess may need drainage, if small, can apply ointment with antibiotic orally.
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4-5 minutes post embryo transfer (ivf) I puked n coughed. Nurse told me to control n not to puke, itl strain but I did. Now im scared.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Helo lybrate-user please do not worry if you puked. By puking abdominal pressure increases. So for the safety if embryo transfer nurse told u. U can take medicine like doxinate or vomilast to control nausea and vomitting. U can ask your ivf
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Ling Pe Daane Hone Par Kya Karen?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Ling Pe Daane Hone Par Kya Karen?

It would be an understatement to say that the male reproductive organ is the most important and the most sensitive organ in the body of the males. Even a small jerk can put this organ in an intense pain, which can sometimes even prove fatal.

There are a number of conditions and diseases that affect the penis. Ling ko lekar kisi bhi prakaar ki problems purusho ko kaafi pareshaan kar deti hai. For example, ling ka tesha hone, uski lambai kum hona, ling mein dard tatha ling pe dane hona log ek gambhir baat samajhte hain.

Pimples on penis is one of the most talked about topics in male sexuality forum. Log isey ek gambhir baat smjhte hain aur isko lekar kaafi pareshan rehte hain. However, they should know that there is nothing to worry about it and that it is absolutely normal.

Some men feel that pimples on penis appear because of some sought of sexual infection and that it may put their sexual life on hold. However, they must know that this is not the only reason. Dane sharir ke kisi bhi ang par ho sakte hain, including genitals. Pimples are primarily a result of blockage in the pores of the oil glands in the skin.

What causes penis pimples and bumps?

Fordyce spots, folliculitis, STDs, genital warts, sores and even cancer can cause those small zits and bumps on the penis. Knowing what caused the lumps can help understand how to get rid of the problem. Here are the most common causes of penile pimples, zits, cysts and lumps-

  1. Fordyce spots on penis: Fordyce spots can appear as white bumps, pale red or yellowish bumps on the skin. Fordyce spots are not a sexually transmitted infection (STI) although it is easy to mistaken their appearance with some symptoms of an STD. These spots appear as a cluster of small pimples or papules. Therefore, those small white pimples on penis head and shaft are likely to be Fordyce spots.

  2. Folliculitis and white bumps on penis: Folliculitis is the infection of hair follicles. The infection is usually caused by either a fungus or bacteria. This infection is common in the pubic area, especially if your genital hygiene is not so good.

  3. Tyson glands under the penile frenulum: Tyson glands are simply sebaceous glands that appear under the penis head. They are usually referred to by many people as pimples on penis or under the penile head or corona because they appear as small white bumps that are pus-filled. These tiny whitish yellow pimples on the penis are not harmful and should not cause you any worry.

  4. Pearly penile papules: The ridge on the penile glans can have tiny lumps that may appear as pimples forming a line around the penis head. These small pimples on penis can appear in multiple rows or on just a single row around the corona. They are called pearly penile papules (PPP).

  5. Lymphocele lump on penis: A hard pimple on penis or penile shaft is likely to be a lymphocele. Hard spots or bumps normally occur after sex or vigorous masturbation that causes deep bruises. Lymphoceles are not a serious problem but occur as a result of a blockage or swelling of the lymph system on the penile shaft.

  6. Pimple on penis STDs and Genital Herpes and Warts: In some instances, small or even big pimples on penile head or shaft can be caused by a sexually transmitted disease (STD). Genital warts appear as small fleshy growths that are caused by an STI called human papilloma virus (HPV).

  7. Pimple on penile shaft from Molluscum contagiosum: Molluscum contagiosum is a viral infection that affects the skin. It causes round, hard bumps the size of a pinhead on the skin. These bumps can grow into the size of a pencil eraser. Molluscum contagiosum pimples on the penile shaft can affect both children and adults alike.

  8. Acne on penis, zits and whiteheads: It is not common to have acne on the penis, but it happens. Acne on penile shaft is likely to manifest as small white spots on penis or red pimples if they are inflamed. The resultant zits and cysts become infected and may feel painful. Acne zits and whiteheads are common during puberty. If you have an oily acne-prone skin, you are likely to get one red bump on your pubic area.

  9. Cancer and big pimple on the penis: Penile cancer is very rare. When it starts to show signs, you are likely to see small pimple-like bumps on the shaft. The sore lump can be a source of discomfort and could keep growing. The most common area it affects is the head of the penis.

Treatment to Get Rid of Pimples on Penis-

How do you get rid of penile pimples, zits, cysts, acne and bumps? Avoid DIY treatments unless you are sure of what you are dealing with. Most treatments will include antibiotics, antivirals and antifungals. Your doctor will give the appropriate medication depending on the underlying cause of the problem. Here are some of the possible cures of penile bumps and pimples-

  1. Fordyce spots are generally considered a normal occurrence on the skin and should be left to clear on their own.

  2. Pearly penile papules are a normal occurrence on the penis and should not require any form of treatment. The same applies for Tyson glands that appear as yellow pimples or white bumps on penis head.

  3. Anti-acne medications such as salicylic acid can help reduce whiteheads and acne zits in the pubic region.

  4. You can prevent razor bumps on the penis with proper shaving techniques and changing your hair removal methods. If the bumps are itchy, anti-itch medications applied topically will reduce the irritation.

If you suspect that you have a bump on your penis caused by cancer, see a doctor as soon as possible. Cancer can be prevented from spreading when treatment is started early enough.

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I stopped my mother feedings before six months now my baby girl is 1 and half year she had no strength in her body shall I give it again it's good or bad I stopped my mother feed using tablets it will come again is there any solution for this if it is possible to give again kindly reply soon as possible mam/sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I stopped my mother feedings before six months now my baby girl is 1 and half year she had no strength in her body 
s...
Once stopped after 1 and half year there is no point in bringing it back as it won't be sufficient quantity let's get on with what you r giving now. By putting baby repeatedly it can come back but won't be good quantity.
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What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms? Also if one has had an I pill within 18 hrs of the sexual act and the act took place on november 2015. And after the act though getting regular monthly periods. But the quantity of blood flow has decreased and pattern has been slightly changed. And also after 42 & 63 days from the november act 2 beta hcg test were done which showed < 1 miu /ml. And all 11 upt taken by prega news kit with morning samples showed negative results. And also on 23 rd week from the november act. A transabdominal ultrasound was taken. And a ct scan was done which showed uterus is normal. Does these details tell that I am not pregnant. please advise me as I do not want to become pregnant. And stressed out due to this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms?
Also if ...
You're not pregnant. Cryptic pregnancy is when woman is unaware of being pregnant, as she has no symptoms to suspect 2 has bits of periods every month and despite all of above baby keeps growing up to 9 months! in your case urine test is negative. Ct scan though not recommended during suspected pregnancy because of radiation risks was done for you and it shows, normal uterus. Hcg test in blood done but shows a reading of less than 0.1 units need to be ignored. Take better care of your future. If you don't want to get pregnant use proper precautions like oral contraceptive or intra uterine devices, as every time you suspect something taking emergency pills is not safe for health of a woman. Emergency doesn't mean routine intake of these medicines labelled as to use it during emergency only.
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