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Dr. Mehtab RAI

GAMS

Ayurveda, Delhi

42 Years Experience
Dr. Mehtab RAI GAMS Ayurveda, Delhi
42 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mehtab RAI
Dr. Mehtab RAI is a trusted Ayurveda in Malviya Nagar, Delhi. He has had many happy patients in his 42 years of journey as a Ayurveda. He is a GAMS . He is currently practising at Dr Mehtab RAI Polyclinic in Malviya Nagar, Delhi. Book an appointment online with Dr. Mehtab RAI and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
GAMS - Baba Mastnath Ayurvedic College, Rohtak - 1975
Languages spoken
English
Hindi

Location

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17, Ground Floor, New Market, Shivalik Road ,Malviya Nagar Delhi - 110017Delhi Get Directions
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Hello Dr. I have got pimple & acne problem from past 10 years. I get numerous pimples & my skin gets dull whenever I masturbate. The pimples are big & hurts a lot stay ls for days leaving behind black marks. I think I have problematic hormones. Also my skin immunity has gone zero gets dark even if I go out in sun for 15 min. I have got black spots all over my face & my skin feels like it is burnt. Have consulted many doctors but of no use. Its never ending & keeps on coming. Please suggest me something good as I am disheartened now & loosing all hopes.

BHMS
Homeopath,
Hello Dr. I have got pimple & acne problem from past 10 years. I get numerous pimples & my skin gets dull whenever I ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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I'm 19 years old girl. My skin was getting dull and darker day by day. And all are asking why my skin was getting all these. Would you help me. What can I do to over come this?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm 19 years old girl. My skin was getting dull and darker day by day. And all are asking why my skin was getting all...
-apply de-tan lotion. -stay indoors or use sun protection. -keep sun screen handy and reapply after every 2 hrs when outdoors. -try to keep your skin covered in sun with cap, sun glasses/ cotton cloth, gloves etc. -cleanse your skin atleast twice a day nicely. -go fir regular skin cleansing or treatments to a good salon or dermatologist's clinic. -to de-tan, yogurt is considered very good, you may apply twice a day, for 15 minutes, then rinse. -take more vitamin c in your diet.
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Hi I Am Nagesh From Past one Week I Am Suffering From Fever Please Help Me out Of This.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I Am Nagesh From Past one Week I Am Suffering From Fever Please Help Me out Of This.
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I have problem of sleeping, can not sleep overnight and also have headache during night what should I do, I eat normal food very less junk food.

MBBS
General Physician, Cuttack
I have problem of sleeping, can not sleep overnight and also have headache during night what should I do, I eat norma...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
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Hi I am. 23 years old I am smoking from last 7 years but from last 2 years my front teeth have gone black by stain Now. From last one month I have avoided smoking how can I get rid of that problem I used tooth stain remover twice but it worked only for 2 months How I can I get shine back.

BDS
Dentist, Raipur
Hi I am. 23 years old I am smoking from last 7 years but from last 2 years my front teeth have gone black by stain
No...
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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My mom is suffering from eczema on both legs from 6-7 yrs. How to cure eczema?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine:- brim ston 0/1 three times a day for one month. Revert back after one month with feedback.
2 people found this helpful
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Hello sir, I am 21 years old, I have ommiting problem, there is no problem with my health, all the food taken /eat by me doesn't digest, what should I do??

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I am 21 years old, I have ommiting problem, there is no problem with my health, all the food taken /eat by...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
4 people found this helpful
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Pustular Psoriasis: Signs and symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Pustular  Psoriasis: Signs and symptoms
What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many.


-skin red, swollen, and dotted with pus-filled bumps.
-bumps usually appear only on the palms and soles.
-soreness and pain where the bumps appear.
-pus-filled bumps will dry, and leave behind brown dots and/or scale on the skin.

When pus-filled bumps cover the body, the person also may have:

-right-red skin.
-been feeling sick and exhausted.
-fever.
-chills.
-severe itching.
-rapid pulse.
-loss of appetite.
-muscle weakness.
4 people found this helpful

Sir. I have many dark spot on my face. I have take many treatment but no effect. and these are pimple black mark. Sir give me a best treatment for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Put raw milk in fridge over night. The cream that accumulates be rubbed gently on face. Let dry and wash face with lemon juice+ water. At night take taruni kusumakar chooran 1 tsp with warm water. Once you do it for 7 days write back for next step.
1 person found this helpful
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Frequently my body head increasing. Due to this pimples coming on my face its paining also. What is the remedy for this please answer me urgent.

MBBS
General Physician,
Frequently my body head increasing. Due to this pimples coming on my face its paining also. What is the remedy for th...
Face pimples or acne vulgaris is common at your young age. Do not try to remove them by hand forcefully and do not apply any oily substances on it including creme. Maintain. Personal hygiene pertcularly face. Do not self medicate it is very sensitive. You can consult a doctor.
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I am 27 having back pain problem.

BPTh/BPT
Physiotherapist,
Hi initially take following precautions 1) start physiotherapy sessions and learn exercise for spine 2) use lumbar support belt while walking and traveling 3) stop normal physical activity for couple of days and take rest. 4) apply heat. 5) do not do activities that involves heavy lifting or twisting of your back for few days 6) after 2 to 3 weeks, slowly begin to exercise 5) avoid lifting heavy bags. 7) wear comfortable shoes a physiotherapist can give you personalized exercise plan. Take care! wishing you good health!
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I am a 18 years old, and I have backache for last 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 18 years old, and I have backache for last 2 days. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Hi, I am 32 years old and my height is 5 feet 4 inches. Is this possible to increase my height 2-3 inches more?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hi, I am 32 years old and my height is 5 feet 4 inches. Is this possible to increase my height 2-3 inches more?
It is biologically impossible. Please wear high heel shoes or pads inside the shoes to appear taller.
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I'm 48 year old. I am suffering from skin disease. N from same problem my family is also suffering. From last 4 months. Around the private parts of the body. Doctor suggested me to use ketoconazole cream. N fluconazole tablets also fexodil tablet. But no affect. It was as is. So what should I do.?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I'm 48 year old. I am suffering from skin disease. N from same problem my family is also suffering. From last 4 month...
Hello lybrate-user kindly use 1. Tab. Terbest 250 mg daily for 15 days @night 2. Tab. Allegra 180 mg daily for 10 days @morning 3. Tab. Atarax 25 mg daily for 10 days @night 4. Absorb dusting powder to be applied over the groin @morning & @afternoon. All tablets have to be taken after food. Take care.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take tablet paracetamol 500 mg once or twice for temporary relief. Start tablet sutshekhar 1-1-1 capsule tagar 2-2 shirahshoolvajraadi ras 1-1-1 mahaavaatvidhvansa ras 2-2-2 for few days. Do regular yoga and meditation to prevent further relapse.
1 person found this helpful
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I want to gain weight. I tried many powders not working me. I don't know may be malabsorption or something happened to me. I am normal on sugar and thyroid. What to do now. Please help.

MBBS
General Physician, Mumbai
I want to gain weight. I tried many powders not working me. I don't know may be malabsorption or something happened t...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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What should I do when I get loose motions along with stomach ache and uneasiness also I feel like eating nothing kindly give me a solution.

Doctor of Medicine
General Physician, Surat
What should I do when I get loose motions along with stomach ache and uneasiness also I feel like eating nothing kind...
Passing of the stool three to four times in day is normal one and may not need any treatment unless it is the proved infection but hydration need to be taken care
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I am 26 years and for past 3 years I am taking bp medicines since my bp high I took full body check up and all is right but in ultrasound scan they have mentioned that one of my kidney is ecoptic is there any connection with ecoptic kidney and bp I have to continue the medicine lifetime or not Medicines I m taking metpure xl 50 omnitan 25mg daily once Will it cause any effects to me ?

DM - Nephrology, MD - General Medicine
Nephrologist, Delhi
You should look for a condition Renal Artery Stenosis, by doing Doppler study. No direct relation to ectopic kidney and BP if the function is normal and there is no reflux. BP medicine will continue for long, possibly life.
1 person found this helpful
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What to do for to reduce hair fall hair loss I have thin hair and low density of hair.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
What to do for to reduce hair fall
hair loss
I have thin hair and low density of hair.
While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair. A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
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I am 28 years old female. I am suffering from back pain what should I do?

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
I am 28 years old female. I am suffering from back pain what should I do?
Hi there's r many reasons for back painpain. At your age you must be having low vitamin d. Please get it checked
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