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Dr. Mehtab RAI

GAMS

Ayurveda, Delhi

42 Years Experience
Dr. Mehtab RAI GAMS Ayurveda, Delhi
42 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mehtab RAI
Dr. Mehtab RAI is a trusted Ayurveda in Malviya Nagar, Delhi. He has had many happy patients in his 42 years of journey as a Ayurveda. He is a GAMS . He is currently practising at Dr Mehtab RAI Polyclinic in Malviya Nagar, Delhi. Book an appointment online with Dr. Mehtab RAI and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
GAMS - Baba Mastnath Ayurvedic College, Rohtak - 1975
Languages spoken
English
Hindi

Location

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17, Ground Floor, New Market, Shivalik Road ,Malviya Nagar Delhi - 110017Delhi Get Directions
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I m not able to sleep till late night wht should I do? N pls tell me about a balance diet?

MBBS
General Physician, Cuttack
I m not able to sleep till late night wht should I do?
N pls tell me about a balance diet?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10..Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor A balanced diet is that diet which contains required amount of carbohydrate, protein , fats, essential vitamins,/mineral like whole grain food, vegetables, fruits, less of saturated fat/cholesterol/salt/sugar etc
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He is having back pain for last 2 month's and very severe pains in legs also so please consult any permanent remedy on it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is having back pain for last 2 month's and very severe pains in legs also so please consult any permanent remedy o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello doctors, few days back I had fever, headache, cough. I was directed to use tab levofloxine 500 tab sinarest. Now started with heavy sneezing and cough. Fever seems gone during day time but in nights its playing with me. Feels me like fever is playing kabbadi with me, what shall I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doctors, few days back I had fever, headache, cough. I was directed to use tab levofloxine 500 tab sinarest. No...
to prevent fever playing kabaddi with u, get ur chest xray done immediately...get ur sputum examined by lab.. u might be having deep infection in the lungs.. for fever take tablet dolo-650 mg once/twice daily
2 people found this helpful
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I am 26 years old and I want to prevent hair loss and graying/whitening bt I do not know which shampoo / soap and which oil to be use without any disadvantage and side effects. Currently I am using dettol soap for body and head as well. Please suggest any soap/ shampoo and oil for hairs. My hair are too much light I want to thickening my hair.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old and I want to prevent hair loss and graying/whitening bt I do not know which shampoo / soap and whi...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I have hairfall problem so what are the treat ment I want to take for reduce hair fall?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have hairfall problem so what are the treat ment I want to take for reduce hair fall?
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I am from ahmedabad my son of 15 years old and having height of 3 feet 5 inch. We request what to do for his height growth by allopathy or by ayurvrda Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am from ahmedabad my son of 15 years old and having height of 3 feet 5 inch. We request what to do for his height g...
For height you can give him - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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Male Sexual Dysfunction Treatment

BHMS
Homeopath,
Male Sexual Dysfunction Treatment
One third of all men experience some form of difficulty during sexual activity, yet only a few take the step forward to seek treatment for their sexual problems. It can be embarrassing to discuss one's sexual problems with a physician, but patients must understand that if this gives an effective solution in the end, it is well worth the effort.

Male sexual problems can be described as any form of difficulty in the sexual activity that prevents the concerned man (or the couple) from experiencing satisfaction. Sexual activity can be divided into phases of excitement, plateau, orgasm and resolution and the problem can be related to any of these phases. The result can be any of the following: loss of libido, erectile dysfunction, ejaculation problems such as premature / retarded / retrograde ejaculation or absence of orgasm. The good news is that male sexual dysfunction is treatable with homeopathy and the response is good.

We strongly advocate that patients share their concerns with their partner as well as the treating physician to get the best results. In addition, it is advisable that patients take adequate steps early on because seeking timely treatment can help to prevent any complications in their personal lives due to sexual dysfunction.
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I'm suffered from Fever from last two weeks. Is This Dengue Or Anything Else? What are the symptoms of Dengue?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffered from Fever from last two weeks. Is This Dengue Or Anything Else? What are the symptoms of Dengue?
Symptoms include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening.
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I wanna be become slim. The work out and the diet I hav to follow can I lose my weight in 6 months.

Vaidya Visharad
Ayurveda, Narnaul
I wanna be become slim. The work out and the diet I hav to follow can I lose my weight in 6 months.
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. • Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
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I had pimple marks and some inflammation on nose. Apart from some medicine, my doctor advised me to apply elocon cream to apply on nose. After reading a little about this, I am little suspicious. Please suggest.

MD - Homeopathy
Homeopath, Aurangabad
I had pimple marks and some inflammation on nose. Apart from some medicine, my doctor advised me to apply elocon crea...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I recently recovered from viral fiver, bt I feel soo weak, please tell me some medicines for recover my weakness.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I recently recovered from viral fiver, bt I feel soo weak, please tell me some medicines for recover my weakness.
Hello, Weakness post illness is very obvious. Have fresh, protein and iron rich food to recover. Rest is very important, even post illness. Have lots of fluids. Multivitamin might be needed, after consulting a physician or general practitioner.
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Hello sir/ mam I am 22 years old male and my blood pressure is 155/105 and the systolic is always above 140. I get angry very promptly. I would like to know how can I cure it?

Diploma in Cardiology
Cardiologist, Kathua
Hello sir/ mam I am 22 years old male and my blood pressure is 155/105 and the systolic is always above 140. I get an...
Your bp is on higher side get proper evaluation start medication + lifestyle modification like proper exercise, diet control but report to a physician for evaluation.
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I am 25 Male, last two months back blood came in urine two times whats the problem.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi, I would first and foremost advise you to not panic. Given your description, apparently, there is no major reason to worry. However, do meet up a general physician in person, and get a urine routine done, test for occult blood, if any. Sometimes, owing to strenuous exercise, work out etc, there may be blood in urine. In the meantime, do stay hydrated, consume at least 8 to 10 glasses of filtered drinking water. Take mostly leafy greens and fresh fruits. Restrict flesh foods. Do walk daily and stay relaxed. All the very best and take care.
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I am 20 male. I had loose motions for two days and I thought it would be a regular one. Nd will be alright. But today is the third day and m still have motions but only stomachache is occurring. And I am in very pain tell me solutions fast.

BHMS
Homeopath,
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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I have cough what should I do for reduce the cough?

MD - Pathology
General Physician,
If cough is there for a month get an x ray chest done take tablet allegra 120 and tablet aziwok once daily for 5 days see a medical specialist if you do not improve.
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Im 21 years old men. How can I gain weight easily and I don't have bread in face, how to grow the bread?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Im 21 years old men. How can I gain weight easily and I don't have bread in face, how to grow the bread?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Can you provide an information on test tube baby and tubular blockage.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist,
This a very interesting issue you have touched which involves expertise in gynaec endoscopy and ivf. Here is your explanation first it is to be confirmed what kind of tubal blockage is it 1. Physiological (normal) which gets opened during endoscopy, 2. Due to tuberculosis infection which gets cured by treatment 3. Due to other infections like chlyamydia, etc which cause reversible and nonreversible tubal blockage. 4. Tubal blockage whether in starting part or middle or end again which will decide reversible or irrevesible tubal blockage. Most important is if your tubal blockage is diagnosed on tests such as hysterosalphingography, the x ray test which is not confirmatory. In this case getting an endoscopy done is invaluable as it will confirm diagnosis and can provide treatment at the same time. Lastly if your tubal blockage is reversible endoscopy and procedures like iui can help you. But if irreversible then ivf is the only treatment available. If we can first categorise your condition we can decide which procedure might help you.
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I am 18 yrs old boy. My hair falls last 4years and aslo gerying hair. 30-40 hair falls daily. Please sir tell me what should I do. Thank.

BHMS
Homeopath, Gulbarga
I am 18 yrs old boy. My hair falls last 4years and aslo gerying hair. 30-40 hair falls daily. Please sir tell me what...
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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What I can do for acne or pimples on my face?

Advanced Aesthetics
Ayurveda,
What I can do for acne or pimples on my face?
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is antibacterial and prevents inflammation for more treatment any querries ask privetly..
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How to lose my weight. I want lose my weight please suggest me. Is there any dieting methods. Thank you.

BAMS
Aesthetic Medicine Specialist, Chandigarh
How to lose my weight. I want lose my weight please suggest me. Is there any dieting methods. Thank you.
Make your diet chart. Do exercise daily you should eat fruits before meal don't take junk food and carbohydrates.
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