Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mehtab RAI

GAMS

Ayurveda, Delhi

42 Years Experience
Dr. Mehtab RAI GAMS Ayurveda, Delhi
42 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mehtab RAI
Dr. Mehtab RAI is a trusted Ayurveda in Malviya Nagar, Delhi. He has had many happy patients in his 42 years of journey as a Ayurveda. He is a GAMS . He is currently practising at Dr Mehtab RAI Polyclinic in Malviya Nagar, Delhi. Book an appointment online with Dr. Mehtab RAI and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
GAMS - Baba Mastnath Ayurvedic College, Rohtak - 1975
Languages spoken
English
Hindi

Location

Book Clinic Appointment

17, Ground Floor, New Market, Shivalik Road ,Malviya Nagar Delhi - 110017Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Mehtab RAI

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 year old my hair is falling too much . I even change my shampoo and oil too but problem is still there. Even I consulted the homeopathy doctor but it also does not work.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 22 year old my hair is falling too much . I even change my shampoo and oil too but problem is still there. Even ...
Take tab.keraglo Eva once daily for 3 months. Use shampoo like Sebamed Anti-dry Revitalizing shampoo/Anaphase shampoo. Increase intake of protein diet/Green leafy vegetables
You found this helpful
Submit FeedbackFeedback

For a skin problem in a summer. Hot sun reys on the skin. Burn my skin. Solution and have a medicine for this problem. Which?

mbbs. md dvl
Dermatologist, Tumkur
For a skin problem in a summer.
Hot sun reys on the skin.
Burn my skin.
Solution and have a medicine for this problem...
Summer has very bad effect on skin cos of uv rays and intense sweating leads to dehydration which causes skin more vulnerable for damage. Most important thing to follow in summer is to use a good sunscreen every 3-4hrly during day, avoid sun exposure in between 11am-4 pm. Keep yourself well hydrated.
6 people found this helpful
Submit FeedbackFeedback

Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both my right hand and right leg get stiffed and frozen that even if a cloth falls on my leg it pains a lot. I have taken allopathy med from past 20 days. Till I eat med there is no pain and if I work a little the pain starts. Is there any cure for joint pain of chicken GunyaPls let me know.

BPTh/BPT
Physiotherapist, Delhi
Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both...
1. Start with Physiotherapy treatment. 2. Learn exercises from Physiotherapist. 3. Do hot fermentation twice a day. 4. Apply volini cream before sleeping. 5. Don't sit on floor. 6. Don't lift heavy things. 7. Use knee cap if pain in knee Joint. 8. Wear lumber spine belt if pain in spine. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
You found this helpful
Submit FeedbackFeedback

I have pimples as well as hairfall problem due to dandruff. Plss advise me medicine for both. My age is 25 male delhi.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples as well as hairfall problem due to dandruff. Plss advise me medicine for both. My age is 25 male delhi.
For pimples: Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For dandruff: 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
You found this helpful
Submit FeedbackFeedback

Today my weight is 65kgs, but before 6 months my weight is up to 72 KGS. I didn't had undergone any exercises to reduce my weight, so how did I had lost my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Today my weight is 65kgs, but before 6 months my weight is up to 72 KGS.
I didn't had undergone any exercises to redu...
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats.
2 people found this helpful
Submit FeedbackFeedback

I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.
Thanks for expecting Health n fittness with Ayurved, got ur pain today's mom need to run for kid n manage home n office too with Power so there might be a bit of fatigue of muscles, so plz consider to add yoga or ur choice of traditional dance form, but you travel n had any trauma then consider to consult AYURVEDIC Dr till then apply coconut oil mixed with camper
You found this helpful
Submit FeedbackFeedback

Mere father ko bahut jaldi gussa aa jata hai. Isse bachne ke liye kya karna chahiye. please tell me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
You found this helpful
Submit FeedbackFeedback

Hair fall in women

Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist, Visakhapatnam
Hair fall in women
Hair fall in women
In women one of the common causes of hair fall is iron deficiency. Women with heavy menustral bleeding should keep check on their haemoglobin percentage for iron. If necessary should take iron supplements and iron rich food (like grean leafy vegetables etc.
\Thyroid disorders and pcod are other common causes after for hair thinning and fall for women. So have a check on them at regular intervals. Symptoms of these diseases are irregular cycles, weight gain, easy fatigue, dry skin and pigmentation etc along with hairloss.
78 people found this helpful

I am 15years and I am a boy. I m not able to build up stamina and muscles and body. I do not have much strength. My family do not believe I any kind of medicines for stamina so please help me by giving home remedies or ways.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take fruits salads, milk green vegetable smoothy etc in the day. Avoid junk food. Do not overload your stomach. Eat according to your appetite.
You found this helpful
Submit FeedbackFeedback

I have migraine problem. Though I took medicine it is not helping me. Please suggest me what should I do?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
You found this helpful
Submit FeedbackFeedback

Hi, my hairline has become thinner over the last year, and my hair keep falling out. How can I make my hair denser?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi, my hairline has become thinner over the last year, and my hair keep falling out. How can I make my hair denser?
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful
Submit FeedbackFeedback

My skin is oily. So I face too much problem in summer days. My face is full off pimples. What will I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My skin is oily. So I face too much problem in summer days. My face is full off pimples. What will I do?
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
You found this helpful
Submit FeedbackFeedback

Man tell me what diet I will to gain weight because before 2 year I am losing my weight it's creating big problem for me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Man tell me what diet I will to gain weight because before 2 year I am losing my weight it's creating big problem for...
Weight gain can be a time-consuming process. You have to increase your food intake; follow 5 time small meal pattern. Start taking bananas, mangoes+ 1 glass milk+ protein supplement, 4-5 almonds. Follow healthy food options to increase weight ; avoid junk. Start taking 2tsp alovera and 2 tsp amla jiuice in a cup of water every early morning to detoxify the liver as it would help in weight gain. Drink plenty of water, have fruits, fresh fruit juices, raw paneer, eggs, do some physical activity!
1 person found this helpful
Submit FeedbackFeedback

Dermatologists' top tips for relieving dry skin

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Dermatologists' top tips for relieving dry skin
Simple changes can soothe dry skin

Following the same skin care routine year round may not work so well when the humidity drops. Without a change in your skin care, dry air can make fine lines and wrinkles more noticeable. Dry skin can itch, flake, crack, and even bleed.

To help heal dry skin and prevent its return, dermatologists recommend the following.

1. Prevent baths and showers from making dry skin worse. When your skin is dry, be sure to:

Close the bathroom door
Limit your time in the shower or bath to 5 or 10 minutes
Use warm rather than hot water
Wash with a gentle, fragrance-free cleanser
Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather
Blot your skin gently dry with a towel
Slather on the moisturizer immediately after drying your skin

2. Apply moisturizer immediately after washing. Ointments, creams, and lotions (moisturizers) work by trapping existing moisture in your skin. To trap this much-needed moisture, you need to apply a moisturizer within few minutes of:

Drying off after a shower or bath
Washing your face or hands

3. Use an ointment or cream rather than a lotion. Ointments and creams are more effective and less irritating than lotions. Look for a cream or ointment that contains an oil such as olive oil or jojoba oil. Shea butter also works well. Other ingredients that help to soothe dry skin include lactic acid, urea, hyaluronic acid, dimethicone, glycerin, lanolin, mineral oil, and petrolatum.

Tip: Carry a non-greasy hand cream with you, and apply it after each hand washing. This will greatly help relieve dry skin.

4. Wear lip balm. Choose a lip balm that feels good on your lips. Some healing lip balms can irritate your lips. If your lips sting or tingle after you apply the lip balm, switch to one that does not cause this reaction.

5. Use only gentle, unscented skin care products. Some skin care products are too harsh for dry, sensitive skin. When your skin is dry, stop using:

Deodorant soaps
Skin care products that contain alcohol, fragrance, retinoids, or alpha-hydroxy acid (AHA)

Avoiding these products will help your skin retain its natural oils.

6. Wear gloves. Our hands are often the first place we notice dry skin. You can reduce dry, raw skin by wearing gloves. Be sure to put gloves on before you:

Go outdoors in winter
Perform tasks that require you to get your hands wet
Get chemicals, greases, and other substances on your hands

7. Choose non-irritating clothes and laundry detergent. When our skin is dry and raw even clothes and laundry detergent can be irritating. To avoid this:

Wear cotton or silk under your clothing made of wool or another material that feels rough
Use laundry detergent labeled “hypoallergenic”

8. Stay warm without cozying up to a fireplace or other heat source. Sitting in front of an open flame or other heat source can dry your skin.

9. Add moisture to the air. Plug in a humidifier. If you can check your home heating system, find out if you have a humidifier on the system — and whether it’s working.

When to see a dermatologist

Your skin should start to feel better quickly. If these changes do not bring relief, you may want to see a dermatologist. Very dry skin can require a prescription ointment or cream. Dry skin also can be a sign of a skin condition that needs treatment. A dermatologist can examine your skin and explain what can help reduce your discomfort.
1 person found this helpful

I am sleeping too long nowadays. I am not been active for 2 weeks for sleeping all the time. I need to get back to work but I do not feel like working. What should I do to avoid this?

MBBS, MD GENERAL MEDICINE, PDCC CRITICAL CARE, FCCS CRITICAL CARE
General Physician, Hyderabad
I am sleeping too long nowadays. I am not been active for 2 weeks for sleeping all the time. I need to get back to wo...
Ry waking up same time daily/u may also benefit from a daily exercise routine also advisable to consult a doctor soon.
You found this helpful
Submit FeedbackFeedback

Dear sir/mam I want long hair I care for them a lot but still they are not growing. My hair is so rough and tough and two mouthed. Please tell what should I do.

BAMS
Ayurveda, Ambala
Dear sir/mam I want long hair I care for them a lot but still they are not growing. My hair is so rough and tough and...
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
You found this helpful
Submit FeedbackFeedback

I have checked hba1c is 6.7 / 140 .n ogtt glucose test is fbs 98/ 1 hour after 75 GM glucose is 169/ 2 hours is 179/ n 3 hours is 128 so I want to know m I diabetic .pls reply.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have checked hba1c is 6.7 / 140 .n ogtt glucose test is fbs 98/ 1 hour after 75 GM glucose is 169/ 2 hours is 179/ ...
Hello, OGTT results show that there is pre-daibetic state. However, HbA1c% of 6.7 shows presence of diabetes. You may adapt a modified lifestyle like doing regular exercise of 1 hour a day, taking restricted diet, avoiding sweets, deep fried foods, junk foods, pastries and bakery items. Plus refrain from alcohol and smoking. Maintain near normal weight, that should help you to be free from diabetes. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I am 24 years Male I am feel slight pain in throat right side and daily body heat feel like fever and Stomach burning after eat various places, last 11/2 month I am working in night shift I am neglected morning and afternoon food after go to office I use to drink Tea I am doing dinner in night 12 am, can you tell me what is my exact problem.

MBBS
General Physician, Alappuzha
I am 24 years Male I am feel slight pain in throat right side and daily body heat feel like fever and Stomach burning...
Hai Mr. Lybrate-user, your symptoms are suggestive of gastritis. Having food with long gaps and beverages like coffee, tea, spicy n unhygienic foods leads to this. I suggest you to start with antacids, and have food at regular intervals. Till your gastritis comes down, try to have bland food avoiding beverages.
You found this helpful
Submit FeedbackFeedback

I am 28 years old male and I have few tests done, which says I have hiatal hernia, as prescribed by doctor I had taken a course for a month but still unaffected. I would like to know I there anyway I can cure hiatal hernia without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
yes you can cure without surgery take following treatment 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach if you feel ok with this treatment then immediately consult personally to ayurvedic doctor you will get good result
You found this helpful
Submit FeedbackFeedback

I am 18 years old girl and I think my boyfriend is suffering from depression. What should I do? Is break up a good thing to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 18 years old girl and I think my boyfriend is suffering from depression. What should I do? Is break up a good th...
If you truly love him, you wouldn't break up with him. You would see how much he can use the relationship as a motivation to get out of the depression. Depression is curable. If is unwilling and not cooperative, then you can take a call. In terms of helping him, there are limitations and a p[articularly concerning dynamic that can hamper and become somewhat gamey is if he puts you in a mother's role and also if he becomes passive expecting you to do all the work. Obviously, that will never work for him. So make all the rules clear about this. He4 needs to get into a good vigorous exercise program for 30 minutes every day which makes the body produce natural antidepressants, but do check with his physician before venturing to attempt this. Talk therapy helps a lot to relieve the depression, but he could also have a good and reliable confidante to do the same, like you. This is the only condition where he is required to literally do the opposite of what he feels like doing. Depression makes him want to withdraw, lie down, sleep, become lethargic, slow down, make him too lazy to even think etc. So when I suggested doing the opposite, he will need to fight this disease. He must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. He can watch a lot of sitcoms on TV or comedies and cheer himself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose himself to some sunlight every day, at least 30 minutes but not in the scorching heat. I hope you can love him until he is through with this condition. Remember if he is not cooperative, you are wasting your time and you can quit. Whatever happens please incorporate these three important adaptations in his life: always be responsible, be respectful, and be functional. If he did these three things lots of things will go well in life. Please pray and have faith in God to alleviate his sufferings. If he is still not relieved from the depression, then go first to a counselor and later to a psychiatrist, if the counselor advises you. The pro0cess is tough but not impossible.
33 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(1060 ratings)

Dr. Vaidic Chikitsa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Vaidic Chikitsa, 
200 at clinic
Book Appointment
88%
(19 ratings)

Dr. Jyoti Monga

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Monga Clinic, 
350 at clinic
Book Appointment

Dr. M T Arif

BAMS
Ayurveda
Seva Dham Plus, 
300 at clinic
Book Appointment
88%
(269 ratings)

Seva Dham Plus

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
Seva Dham Plus, 
300 at clinic
Book Appointment
88%
(17 ratings)

Dr. V. K Viswambharan

BAMS
Ayurveda
Seva Dham Plus, 
300 at clinic
Book Appointment
90%
(311 ratings)

Dr. L.K. Tripathi

B.A.M.S
Ayurveda
Times Dispnesary, 
200 at clinic
Book Appointment