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Dr. Mehra

Gynaecologist, Delhi

500 at clinic
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Dr. Mehra Gynaecologist, Delhi
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mehra
Dr. Mehra is a trusted Gynaecologist in Tilak nagar, Delhi. Doctor is currently practising at Mehra Nursing Home in Tilak nagar, Delhi. Save your time and book an appointment online with Dr. Mehra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mehra Nursing Home

#1/19, Tilak Nagar. Landmark: Near Tilak Nagar Metro Station, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im 29 yr married woman and I hv been suffering from genital herpes from last 9 yrs. My weight s 67 kg and 5.1 height. I had medicine tab acyclovir, cap amclox, tab btr, cap lymond applied acyclovir cream on genitals. I wants to know that this medicine I should get regularly or not?

MBBS
General Physician, Mumbai
These medication are to be taken for particular days only and if it since 9 years than get your lesion tested for culture and sensitivity
3 people found this helpful
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The Pyramid Diet Plan

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
The Pyramid Diet Plan

The pyramid diet was conceptualised in 1992 and it emphasises the best amount of servings to be consumed daily from the basic food groups (dairy, fruits and vegetables, grains, beans and legumes, meat, oils and fats).

The pyramid is divided into four levels. The very first level is comprised of grains, beans and legumes; the level above it is made up of fruits and vegetable; the third level from the top is composed of meat and dairy products and the very last one on top contains fats, sugars and oils.

The diet aims to divide the food groups in the above mentioned fashion to make you understand just how much to consume from each food group. Here is a breakdown of servings from each food group:

  • Grains- 5 to 7 servings
  • Fruits and vegetables- 2 servings of each
  • Milk and dairy- 3 servings of which 1/2 serving should be dairy products
  • Oils, sugar and fats- 6 teaspoons for oils and minimal servings for fats and sugars

This seems relatively easy to follow, but most people do not understand portion control. The amount or serving of food is called portion control and it is important if you want your diet to work. Here is a guideline that you can follow:

  1. When you are consuming one serving of grains in one sitting, you can choose to eat one cup of cereals or one slice of whole-wheat bread.
  2. When you are eating vegetable or fruits with your breakfast or lunch, choose one and a half cup of chopped vegetables, or one piece of orange, banana or apple.
  3. If you are drinking milk, then one cup of milk in one serving. And, if you are eating meat, choose one ounce of cooked fish or chicken.
  4. Lastly, do not go beyond one teaspoon of vegetable oil and try to keep your sugar intake to the minimum throughout the day.

The pyramid is an excellent guide to lose some weight. You just need some concentration and a ton of commitment to stick to the guide. Along with the diet, don't forget to get some exercise. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Is it safe for a 20 year old girl to take an I pill after unprotected sex? If not, what is the alternate? Is it possible to bleed a little after sex when it is not your first time and you've had sex quite number of times before but never bled?

MD - Psychiatry
Psychiatrist, Chennai
Is it safe for a 20 year old girl to take an I pill after unprotected sex? If not, what is the alternate?
Is it possi...
Better not take ipill without gyne advise, thats what govt advises. Better ask the partner to use condoms. All the best.
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Hi its been 50 days I have got my periods. I feel it is due lots of stress and as a precautionary I have done prgnenancy test which came negative. I have been consuming garnicia tablets. What should be done so that periods are regular?

MBBS
General Physician, Faridabad
Hi its been 50 days I have got my periods. I feel it is due lots of stress and as a precautionary I have done prgnena...
consult gynacologist for regular period, she will find out the cause of irreguar period and help you. thanks
1 person found this helpful
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I am 32 years old and I am constantly feeling tired. I get 8 hrs of sleep or more but always feel tired and never have any energy to get out of bed to do anything. What can I do to change this?

MSc
Dietitian/Nutritionist, Hyderabad
I am 32 years old and I am constantly feeling tired. I get 8 hrs of sleep or more but always feel tired and never hav...
Hi lybrate-user weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I had sex on 1st of feb and had my last periods on 10th jan. While having sex the condom broke and I do not know where the piece of condom had gone. Is there chances of pregnancy if I do not take ipill cause it causes my hormonal change and the total cycle changes because of that. Please guide me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
I had sex on 1st of feb and had my last periods on 10th jan. While having sex the condom broke and I do not know wher...
There is nothing to worry. Do the pregnancy test for confirmation of the pregnancy is there or not. If it's negative. Then there is nothing to worry. You did the in safe period.
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So my daughter is pregnant going to give birth naturally first time and expecting twins she's 4 months and. Constantly complaints that her bellybutton hurt and some times the bellybutton is bruised how ever the navel haven't poped out will she get umbilical hernia and what surgery are going to be done for future reference like the doctor told my daughter three weeks after she gives birth she going to ho under a diagnostic laparoscopic surgery.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
So my daughter is pregnant going to give birth naturally first time and expecting twins she's 4 months and. Constantl...
Most important nothing to do now so concentrate on her well being during pregnancy and delivery. # weeks after delivery also is too early. Reasses after delivery.
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Yesterday and day before yesterday we had oral sex with my girlfriend. And she also rubbed my penis in her vagina and I also did fingering in her private place. Now she is facing itching in her private parts from today morning. Is this a serious issue? What should she do please tell urgently? Thank you.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Yesterday and day before yesterday we had oral sex with my girlfriend. And she also rubbed my penis in her vagina and...
it may be due to infection advice her to keep clean and dry vaginal portion.apply anti fungal cream or ointment for itching.
2 people found this helpful
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I have itching on my private part and itching mark also since five months please give me medicine and ointment for relief.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
this can be due to fungal infection so keep clean and dry vaginal portion,use vaginal wash and apply antifungal ointment or gel for itching.better visit to doctor for proper management.
3 people found this helpful
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If a women and her partner don't have any STD and HIV like that then chance of getting STD of her 3rd partner is possible?

MBBS,Clinical Management Of HIV, Physician
HIV Specialist, Bangalore
There is no chance of getting infected unless the person is infected, but multiple partners should be avoided as you may never know that if they are lying.
1 person found this helpful
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