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Dr. Mehar Ms

Cardiologist, Delhi

400 at clinic
Dr. Mehar Ms Cardiologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mehar Ms
Dr. Mehar Ms is a renowned Cardiologist in Hari Nagar, Delhi. You can consult Dr. Mehar Ms at Indian Health Care Poly Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Mehar Ms and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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BE-375, Street No-0, Hari Nagar,Landmark:- Behind Mother Dairy, DelhiDelhi Get Directions
400 at clinic
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Hi Can you suggest some natural way to reduce triglycerides and improve hdl? I am a smoker, drink moderately and exercise for one hour 4 days in a week.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi Can you suggest some natural way to reduce triglycerides and improve hdl? I am a smoker, drink moderately and exer...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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My mom is suffering from thyroid and cholesterol any suggestions to overcome it or any recommendations what to eat and what not to ?

PDDM, MHA, MBBS
General Physician, Nashik
My mom is suffering from thyroid and cholesterol any suggestions to overcome it or any recommendations what to eat an...
Following are the recommendations for your mother :- Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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Mera aaj kal stomach aur chest dard ho raha he. Mujhe kya karna chahiye. Running aisa bahut lagta he.

BHMS
Homeopath, Faridabad
Mera aaj kal stomach aur chest dard ho raha he. Mujhe kya karna chahiye. Running aisa bahut lagta he.
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for investigations. Take care.
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I am 57 years now. Verifying my angiography my doctor advised me to go for bypass surgery. Pleasde advise me with details of doctors. And also suggest if I want to avoid surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, nature is best physician. You can trust. Nature avails to growth of collaterals in latter age in 50/60+. So you might started lifestyle modification fine take your health at higher level by availing detox. Authentic ayurveda detox.
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I have been suffering from high blood pressure from november, 2015 to till date. My doctor advised me to do some tests regarding lipid profile, blood test, thyroid tech. But everything was normal. Then he prescribed me to have Stamlo 2.5 Daily Once. But till date my BP after having it is 140/90. I've also gained 5 kgs of weight within 4 months. Please give me some advises.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have been suffering from high blood pressure from november, 2015 to till date. My doctor advised me to do some test...
Stamlo does not cause weight increase. The medicine dosage may need to be increased due to your increased weight.Pls do exercises, diet as per nutrionists advice chart and reduce weight
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I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.
get ur ecg done immediately to rule out heart as the cause for pain.. otherwise it may be due to stress only,...revert with reports
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I am 22 old male i am suffering from gastric problem? Causes heart attack or not? Which symptoms heart attack reduce the gastric problem this is the life long problem or not? I am suffering from chest pains this is major problem or not? Please tell me know the natural tips this danger or not.

MBBS
General Physician, Mumbai
I am 22 old male i am suffering from gastric problem? Causes heart attack or not? Which symptoms heart attack reduce ...
Gastric pain won't cause heart attacks and it's not a life long problem and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and exercise regularly and daily
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C.S.C, D.C.H, M.B.B.S
General Physician,
Work–related stress can kill

Job stress raises the risk of heart disease by disrupting the body’s internal systems.

The findings from a long–running study involving more than 10,000 British civil servants also suggest that stress–induced biological changes may play a more direct role than previously thought.

The researchers measured stress among the civil servants by asking questions about their job demands such as how much control they had at work, how often they took breaks, and how pressed for time they were during the day.

The team conducted seven surveys over a 12–year period and found chronically stressed workers – people determined to be under severe pressure in the first two of the surveys – had a 68 percent higher risk of developing heart disease. The link was strongest among people under 50.

Stressed workers also eat unhealthy food, smoke, drink and skip exercise – all behaviors linked to heart disease.

In the study, stressed workers also had lowered heart rate variability – a sign of a poorly–functioning weak heart and higher than normal levels of cortisol, a "stress" hormone that provides a burst of energy for a fight–or–flight response.

Too much cortisol circulating in the blood stream can damage blood vessels and the heart.
7 people found this helpful

Hi, Daily i am suffering from high blood pressure and gas problem. What can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi, Daily i am suffering from high blood pressure and gas problem.
What can i do?
Hi, ayurveda has great treatments for gas problem and blood pressure. You can go for the most effective panchkarma therapies named basti for gas problem and shirodhara for blood pressure. For now, you can have ramdev baba's mukta vati for high bp and tablet gasex of himalaya for gas problem.
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I have acute pain in left side of my chest. is it symptom of heart attack.?

MD - Pathology
General Physician,
I have acute pain in left side of my chest. is it symptom of heart attack.?
Can be. See a medical specialist. Take rest, take tablet pantop d. But you must go to a medical specialist urgently.
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I am 35 yes old, when I get laid down on the bed, my heart beat increase unfortunately, I consult many doctor but problem still not solve.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 35 yes old, when I get laid down on the bed, my heart beat increase unfortunately, I consult many doctor but pro...
To remove doubts about heart disease, do get checked for ecg, halter, blood for sugar and total lipids profile. Get back here for more guidance.
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I am 18 years old and I have pain in the chest since last 2 weeks.what should i do?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 18 years old and I have pain in the chest since last 2 weeks.what should i do?
You are young. Ecg, echo and examination by stethoscope to determine the cause. It may a simple muscle pull.
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I am having BP 160/90 on medication. Please inform me how to bring down to normal

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, Your blood pressure should be 120/80 mmhg. Hypertention is a very serious disease which shouldn't be avoided. Cause of hypertention is overweighting, mental stress, salty food, low hard work. If you overweight so maintain your weight. Do yoga, gym, cardio, avoid salt in food. Eat non salty food. Avoid mental stress. For any help contact us
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Is hypertension and cholesterol dangerous? If yes, how? How can it be treated? Is it curable.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Is hypertension and cholesterol dangerous? If yes, how? How can it be treated? Is it curable.
Hypertension and high cholesterol are risk factors for coronary artery disease. Commonly known as blockage in heart. They should be controlled to reduce the risk of heart attack which can be dangerous.
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I am suffering from low blood pressure. please tell me which medicines I'll take.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My mother is suffering from varicose veins. Besides this, she does not have any other medical condition except mild hyperthyroidism. Age: 64 yrs Varicose veins since last 40 yrs Ht: 5'2" Wt: 70 kg BP: 120/80 Please let me know what other information you require. We would like you to please carry out the treatment.

MD - Homeopathy, BHMS
Homeopath, Palakkad
My mother is suffering from varicose veins. Besides this, she does not have any other medical condition except mild h...
There are good homoeopathic medicines for varicose problem. I will tell some simple tips as an accessory management. 1. Reduce your weight if you are obese. 2. Avoid standing continuously for more than 20 mins. 3. Keep your legs raised while sitting. 4. Avoid taking heavy weights and loads. 5. Keep your legs above two pillows while laying in bed. 6. Use creepe bandaging. Homoeopathic medicine like pulsatilla hamamelis, calc flour, magnifiera etc can completely make the valves of veins open and make the blood flow normal. If you not taken varicose veins as a major thing at the initial stage it can lead into varicose ulcers, or any heart disease in the future.
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WHAT TO DO IF MY BODY TEMPERATURE SUDDENLY DROPPED TO 35.9 celsius? I HAVE NECK AND SPINE DISL RUPTURES AND BLOOD PRESSURE SOMETIMES GOES UP/DOWN. BUT WHAT ARE IMMEDIATE REMEDIES?

MBBS
General Physician, Chandigarh
35.9 celcius temperature is okay do not worry for that bp also keeps changing according to your daily activities but if you are consious consult a physician and get checked and investigated.
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My father's age is 66. In his echo report it is shows mitral valve regurgitation moderate. Is there any foolproof ayurvedic or non surgical treatment?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My father's age is 66. In his echo report it is shows   mitral valve regurgitation moderate. Is there any foolproof a...
There is no Ayurvedic way to treat a anatomical issue like this. Patient should be stabilised with medications and if fits in criteria for surgery, should get that done.
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My mom has bp for long 7 years how can she make in control. Give some tips to make in control and food behaviors for that.

BAMS
Ayurveda, Ambala
My mom has bp for long 7 years how can she make in control. Give some tips to make in control and food behaviors for ...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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