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Dr. Mehar Ms

Cardiologist, Delhi

400 at clinic
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Dr. Mehar Ms Cardiologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mehar Ms
Dr. Mehar Ms is a renowned Cardiologist in Hari Nagar, Delhi. You can consult Dr. Mehar Ms at Indian Health Care Poly Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Mehar Ms and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Indian Health Care Poly Clinic

BE-375, Street No-0, Hari Nagar,Landmark:- Behind Mother Dairy, DelhiDelhi Get Directions
400 at clinic
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How to control blood pressure? Please share basic information. Change food habit's.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
How to control blood pressure? Please share basic information. Change food habit's.
In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day for at least six days a week.
1 person found this helpful

I have problem of high BP since 1 year & how to control it without taking any medicine?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I have problem of high BP since 1 year & how to control it without taking any medicine?
Non-pharmacological management of hypertension is indicated in individuals who are prehypertensive. Prehypertension is systolic blood pressure between 120 to 139 mmHg and diastolic blood pressure between 80 to 89 mmHg. These patients should be trying with lifestyle modification for at least three moonths before starting medications. Great importance is being given to lifestyle modifications, because of definite benefits observed in patients who follow this. Lifestyle changes have advantages not only in the control of hypertension, but also in the management of dyslipidemia and diabetes. In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day.
1 person found this helpful

My father is of 50. He was suffered from major heart attack on 18 april. Then angiography was done and 2 veins blockage came 90 % and 60 %. Before standing or surgery he suffered from tubercular meningitis, Pott's spine and sepsis. Now following medicine is going on : R cinex 450 / 300 Combutol 1000 mg PZA 750 Pyri 10 Deplatt A 75 Avas 20 Cardace 1.25 Meconerv forte Is this medicine ok? Can we do ayurvedic treatment to remove blockage of veins? What can be done to remove the blockage ? Which should not effect adversely, keeping in mind all the diseases.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father is of 50. He was suffered from major heart attack on 18 april. Then angiography was done and 2 veins blocka...
Please follow anti tubercular treatment as scheduled. But all of anti tb medicines are toxic to liver specially r cinex, therefore need to do liver function tests every month or earlier if some changes like loss of appetite / jaundice symptoms felt. We advise liver toxic food like fats & other heavy medicines known to be toxic to liver and kidneys. Atovas is used to lower cholesterol but fats are not given to patients on treatment for tb, emphasis is on high carbs & more simple proteins. There is no need to give this medicine which is toxic to liver. He is being given ace inhibitor to bring down bp-this medicine can lead to cough confusing symptoms of tb. Change to safer beta blockers after consulting with your doctors. Regarding medicines to dissolve blockages, our system has not much to offer for old blockages, be careful about interactions with ayurvedic medicines also. I can suggest simple things which may help dissolve blockages & help the liver also. Juice of pomegranate, spoon of honey + juice of a lemon in warm water on empty stomach, apple cider vinegar plus honey. Avoid all fats except good fats like a spoon of pure ghee only plus a katori of assorted nuts to get much needed protein plus good fats. He must be on bed rest, get some physiotherapic advice to improve the blood circulation otherwise get massage done on entire body. If person is not eating bad fats, the levels of lipids remain within limits and there is no need for medicines to lower cholesterol. Give him high protein diet like simple things like toned milk, curd, chhachh, boiled eggs, clear fat free soups of vegetables and pulses. Get back here for more guidance with latest reports of liver function tests, cbc & total lipid profile. Good luck. Continue giving multivitamin in the list of medicines above.
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I am suffering from dry cough for the last two weeks and I have chest pain and head pain whenever I cough hard. Can you suggest what I had done?

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last two weeks and I have chest pain and head pain whenever I cough hard. Can y...
1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief and carry out investigations like Blood for CBC,ESR ,X ray chest after consulting doctor 4.Avoid smoking if you smoke 5. consult me for further advice
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Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of both the nostrils because of sinusitis. So, I want you to clarify to diagnose the mentioned problem?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of b...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
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I have a backpain for last Four years and my age is thirty eight and I have cholesterol problems and my weight is78kg what can I do can you help mee.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a backpain for last Four years and my age is thirty eight and I have cholesterol problems and my weight is78kg...
X-ray, mri must and reduce your weight tk heat fermentation for back and do spine extension exercise.
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As per my previous questions on same problem that I am having regular pain in my chest top center portion. Feels like something stuck or heavy things put on it. Whenever I run I feel very tired. Already did ECG, XRAY, Endoscopy test all are OK. I don't understand what's the problem. My SSC Examination are coming and may be this problem falls me out from it because they want medically fitted person. Already most of the doctors suggested exercises, walk, and some medicines (Take Tab hifenac TH 10 1 1 for 5 days only Tab pantop 5 1 Tab neurobion forte 10 1 1) but still it's paining. And I had already spent too much money on it. I am a middle class person and still student so can't afford private hospitals treatment. So it's my humble request to all specialists please help me with correct medications. Thank You.

PDDM, MHA, MBBS
General Physician, Nashik
As per my previous questions on same problem that I am having regular pain in my chest top center portion. Feels like...
This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides.
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I have got a heart problem, my left ventricle of heart gets disfunctioning, superior venacava work properly bt inferior dismanage, please suggest me.

B.A.M.S.
Ayurveda, Navi Mumbai
I have got a heart problem, my left ventricle of heart gets disfunctioning, superior venacava work properly bt inferi...
Hi lybrate-user, pls monitor your bp regularly and ecg every 6 months start flax seeds 2tsf -0-2tsf with 1 glass of lukewarm water after food tb. Heartstrong 1 -0-1 after food which will provide strenghth to your heart muscle amd control your bp aleovera juice 30 ml + 250 ml of water early morning empty stomach thanks.
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A little bit pain on my chest at left side when I am take deeply breathing. what to do

MD
General Physician, Noida
A little bit pain on my chest at left side when I am take deeply breathing. what to do
Hi. you have pain in your chest over left side. Which increases on deep inspiration rite my question to you is. 1. How long it is paining. 2) nature of pain. Like stabbing pain. Pin point pain. Dull pain. Squeezing pain. 3) your lifestyle. Drinking. Smoking. 4) does your pain radiate to your arms. Or its just localised. Do write me in private. For better assesment n advice.
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