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Dr. Megha Suneja

Homeopath, Delhi

140 at clinic
Dr. Megha Suneja Homeopath, Delhi
140 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Megha Suneja
Dr. Megha Suneja is a renowned Homeopath in Laxmi Nagar, Delhi. She is currently practising at Janmitra Homoeo Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Megha Suneja on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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i 164A street no. 12 DDA Park ,Lalita Park Laxmi Nagar, DelhiDelhi Get Directions
140 at clinic
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful

There is white liquid droplets discharge sometimes from my both breast. What is it? And why?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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There is white liquid droplets discharge sometimes from my both breast. What is it? And why?
Dear lybrate user. I can understand. Don't worry. These are normal for a matured and working woman. Even for a house wife. But please make sure there is no pain or hardness while squeezing. In that case consult a gynacologist. Take care.

I have groin ringworm from the last two weeks. I didn't notice it then but now it itches a lot and sometimes even burns.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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The ringworm infection is common in the groin region. You need to use a good local application and also need to keep the area clean and dry as moisture worsens the condition. As far as the unani medicine is concerned you use marham qooba or safoof qooba mixed with coconut oil for local application. These medicines are available with unani medicines retailer. Keep your underclothes properly dried and rinse them with dettol while washing.

I am a 19 year old boy, I can't sleep at night for a week now, I can't concentrate on anything please help, I really need to know this happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a 19 year old boy, I can't sleep at night for a week now, I can't concentrate on anything please help, I really ...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful

I am 23 years old and trying for fit body. My height is 5ft10 inches and my weight is 92kgs. I would like to use a healthy diet. Suggest me with a healthy diet, so that I can lose my weight.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 23 years old and trying for fit body. My height is 5ft10 inches and my weight is 92kgs. I would like to use a he...
DIET PLANS ?WEIGHT LOSS 1200 Calorie Vegetarian Indian Diet Plan Menu To Lose Weight By following this menu guide, you will be able to restrict your food consumption to just 1200 calories to 1300 calories a day and thereby you will feel lighter after a couple of weeks of following this weight loss diet menu. The vegetarian diet menu is as follows: Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). o A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Wheat Rotis or chapattis + � cup of Paneer gravy (tofu is better) (330 calories). Or o A plate of brown bread upma and a cup of skim milk (300 calories). Mid Morning Snack: (10:30 am): o A banana or 20 Grapes or � cup melon (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + � cup mixed vegetables + one small bowl of Raitha + 1 bowl vegetable salad (345 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories) Dinner (8 pm): 2 Chappatis or Rotis + 1 bowl of Vegetable Soup + 1 bowl of salad (370 calories) The total calories you will consume in this vegetarian diet is about 1220 calories. 1200 Calorie Non Vegetarian Indian Diet Plan Menu For Weight Loss If you are a non vegetarian and do not like to eat a lot of vegetables to lose weight, then there is no need to worry. You can also lose a considerable amount of weight by including non vegetarian dishes in your daily menu. The following is the non vegetarian Indian diet plan for weight loss. Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). o A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Slices of brown bread + 2 hard boiled eggs (290 calories). Or o 1 Slice of brown bread + 2 scrambled egg + 1 cup skimmed milk without sugar (310 calories). Mid Morning Snack: (10:30 am): o A banana or 20 Grapes or � cup melon or fistful of almonds or walnuts (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + � cup mixed vegetables + 100 grams of chicken (boiled or stir fried in olive oil) + 1 bowl vegetable salad (360 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories). Dinner (8 pm): 1 Chappati or Roti + � cup of Lentils dal + 50 grams of fish (rich in omega 3 fatty acids) + 1 bowl of raitha (380 calories). The total calorie that you will be consuming a day by following this non-vegetarian diet menu is around 1225 calories. By following this diet plan, you will be able to lose weight by eating all your favorite foods. You do not need to do rigorous workouts and just need to do mild exercises to enjoy weight loss with this diet. If you are looking to lose weight within a short span of time, then the 1200 calorie diet plan will help you to shed extra kilos by making a little bit of adjustment to your lifestyle and diet. Top Healthy Vegetable Juices For Weight Loss There is no doubt that consuming fresh vegetables and fruits will help you to stay healthy and fit and these foods are considered to be an excellent replacement for your daily meals. Juicing the vegetables is also an excellent way to shed the excess fat that you are carrying on your body. It is one of the most easiest and effective ways to lose excess body weight and it is also loaded with a lot of nutrients. The vegetable juices will help in cleansing your body, help in weight loss as well as boosting your metabolism. It has been found out that drinking a glass of fresh vegetable juice every day will help in losing weight quickly as juice gets easily absorbed by the body than eating raw vegetables. The following are some of the vegetable juices that you can consume for effective weight loss. 1. Carrot Juice Carrot juice is rich in dietary fiber and is also very good for improving eyesight. It will help in promoting higher levels of testosterone and thereby helps to reduce the body fat. Carrot juices will also help in improving the body?s self defense mechanism apart from losing excess weight. Taking a glass of carrot juice every day after a gym session will help in keeping your stomach full till lunchtime. 2. Beet-Root Juice Another important vegetable juice that will help with weight loss and must always be part of any weight loss diet is beetroot juice. It is full of nutrients and contains no cholesterol or fat. It will help you to burn more calories while exercising and will also give you the strength and stamina to go for rigorous workouts. Beet-root juice has high fiber content and has nutrients that will make you feel full all day long. Drinking a glass of beetroot juice for breakfast everyday morning will help in providing you with the necessary soluble and insoluble dietary fiber as well as improve bowel movement. 3. Cabbage Juice Cabbage is one of the vegetables that is very low in calories and it just contains 16 calories per serving. Cabbage juice is highly beneficial for people who are looking to lose weight quickly. It will also help in boosting the self defense mechanism of the body. Regular consumption of cabbage juice will help in reducing the risk of developing diabetes disease as it is rich in Vitamin C and anthocyanin. Cabbage juice will help in cutting down your craving towards salty or sugary foods. You can drink this juice any time before or after meals or even as a snack replacement. 4. Cucumber Juice This juice is highly effective in reducing weight. Cucumber juice has diuretic properties and helps in removing fat and toxins from the body. Cucumber juice helps to break down the fat from the body and eliminates it through urine. Drinking cucumber juice helps to increase the metabolic rate of the body which is important for attaining weight loss. It refreshes the body and provides you with a glowing skin and clear complexion. If you are suffering from acidity, heartburn or stomach ulcer you will get relief by taking this juice. You can drink cucumber juice before each meal to control reduces your appetite or you can have them in between meals to keep your stomach feel full. You can mix some carrots in this juice to make it tastier and healthier. 5. Celery Juice If you are to shed the excess weight from your body, then celery juice is the best option. The overall caloric content is very low and it helps in reducing cellulite formation in the body. It reduces the puffiness of the body as it acts as a diuretic. This juice is rich in fiber and contains vitamins, antioxidants and minerals which are necessary for the proper health. It helps to control the cholesterol level and prevents digestive problems. This juice is effective in preventing calcification in the body and prevents the formation of stones. Vegetable Juices Benefits 1. Consuming vegetables in the form of juices will help in taking in more vegetables than what a normal person can eat. 2. These juices will help in improving the digestive system by providing a soothing and healing effect. 3. As these juices have high levels of dietary fiber, they will aid in weight loss. 4. It will help in controlling your hunger pangs and will make you feel fuller. 5. It is loaded with vitamins, minerals, fibers and antioxidants. This will help in improving your immune system. 6. These juices will help in improving the pH levels of your body and thereby will help in boosting the energy levels of your body. 7. These juices will help in controlling cholesterol as it does not have any saturated fats or sodium in it. 8. Drinking vegetable juices three times a day is said to lessen the chance of a person to develop Alzheimer?s disease.

I am 18 years old female. I am having irregular periods for a very long time. Tried various home remedies but none is of use. Can you suggest something to make it regular.

DGO, MBBS
Sexologist
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I am 18 years old female. I am having irregular periods for a very long time. Tried various home remedies but none is...
If your period cycle is less than 35 days interval then it is normal, even if dates change but if is more than 35 days interval, then to detect the cause you need to do some blood tests and ultrasound of pelvis. After which you may need medicines if any report is abnormal.
6 people found this helpful

I am a 20 years old girl. I want to remove hair from my face permanently by using hair removal cream. Can I use it? If no what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am a 20 years old girl. I want to remove hair from my face permanently by using hair removal cream. Can I use it? I...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.

I have pain in head on two day.

MBBS
General Physician
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I have pain in head on two day.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

How do I keep my teeth white in colour and avoid smelling badly. Even after taking lot of care. Can you please suggest me the better way to avoid bad odour.

MDS Prosthodontics, BDS
Dentist
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How do I keep my teeth white in colour and avoid smelling badly. Even after taking lot of care. Can you please sugges...
Keeping teeth white naturally requires regular dental check up and proper oral hygiene maintenance. Please remember that the brushing technique is important and not the duration of brushing. Bad breath is due to deposits on teeth, decayed teeth, artificial teeth and different foods that one consumes. Keeping a check on what you eat might help.

I have Asthma & Sinus problem, asthma is in control but, during January-March my nasal blocks due to dryness and my nasal will be totally dry and i get unbearable headache for the whole day.I had consulted many ENT doctors but in vein, I was suggested to undergo sinus operation. once i was operated. some times I take nicip Tablet, please advise.

MD PULMONARY, DTCD
Pulmonologist
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Get allergy skin prick/phadiatop adult screenig done. If allergen are triger,start immunotherapy.Can try intranasal steroid during jan -march. As problem is seasonal,trigers being allergens are very high.

I don't know if it's a pimple or acne but it looks like boil. Unknowingly I touch it and next day it becomes a black scar. I have dark black scars all over my face. After using so many creams and home remedies the scars are not fading. I have this problem for 5 years.

BHMS
Homeopath
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I don't know if it's a pimple or acne but it looks like boil. Unknowingly I touch it and next day it becomes a black ...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 5 days.
5 people found this helpful

I am 20 year old boy I am having blackheads on my face from last 6 years what should Iddo?

MD - Dermatology
Dermatologist
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I am 20 year old boy I am having blackheads on my face from last 6 years what should Iddo?
It's a very common problem with a lot of solutions. These acne pimples if broken leave really dark marks. So steer clear from them. Don't pick at them. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. Avoid milk and milk products, you can have them occasionally. Instead, you can have tea or coffee. Do not stress over your problem its treatable. Stress vil only increase chances of more pimples. Exercise. You can practice meditation, it vil take your mind of your problem and create all the right chemicals in you.

My 7th month baby is wheezing, no cough no cold, no fever, she got cold around 5 days back, nos only wheezing, kindly help.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician
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My 7th month baby is wheezing, no cough no cold, no fever, she got cold around 5 days back, nos only wheezing, kindly...
Hello there, Wheezing is a common symptom in children with cold. But it should be evaluated by a Pediatrician. Depending on clinical condition and history, your child may require further oral medications or nebulizations. Keep nasal passage clear and use normal saline nasal drops liberally. Keep baby well hydrated.

Homeopathy Treatments for Acne

DHB
Homeopath
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Acne, also known as pimples, is a skin disorder caused due to inflammation in the skin's hair follicles and sebaceous glands. Acne may also cause permanent scars on your skin. It usually occurs in teenagers going through puberty due to the production of high levels of hormone that clog pores. Many women also get premenstrual acne which, as the name suggests, are caused after ovulation due to excessive release of progesterone. Most pimples are found on the face, shoulders, back, chest and neck. Apart from hormones, pimples are also caused due to genes, amassing of dead skin cells, bacteria, birth control pills, certain medications, greasy medication and so on. Although acnes do not pose a serious risk to your health, it may cause scars and look displeasing. There are many different types of acne such as acne vulgaris, baby acne, acne rosacea, acne cosmetic, chloracne, acne medicamentosa, etc.

Homeopathy and Acne:
Since the causes of acne in people vary from person to person, homeopathy treatment for acne is one of the best options as the remedy for acne is individualized to the person. Homeopathy has a great success rate when it comes to removing pimples and eliminating the chances of reoccurrence. Homeopaths prescribe the treatments depending on the symptoms. Mentioned below are a few homeopathic treatments for acne.

1. Sulphur
Sulphur is the most common homeopathic treatment for acne, especially if the skin condition is chronic. Apart from clearing your acne and giving you a glowing skin, sulphur also helps to remove your tendency to develop acne. It clears acne within a few months. Sulphur is usually the first choice because it treats almost all types of acne.

2. Hepar Sulph
Pustular acne is the type of acne which is painful to touch and contains pus. They bleed easily and are very sensitive; usually forming a cluster on the forehead with discharges.

3. Calcarea Sulph
Calcarea Sulph is used to treat severe cystic acne. This acne persists for weeks and heals at a very slow pace, following which, a creamy and yellowish pus is drained. These types of pimples are mainly found on the face, near the hairline as well as ears. Calcarea sulph is a very effective treatment.
Homeopathy Treatments for Acne
4074 people found this helpful

I am 27 years old suffering from inner fear. I stay silent in many place were I am not able to talk to any one. I don't feel so much comfortable some times when even I stay with my friends. I feel one kind of shyness even to talk to my friends a sudden anxiety develops within me and stop me from doing things. I am not able to focus or concentrate on any thing keep forgetting many things. I feel I am out of my life. Is this a form depression I am going through please suggest me to over come this and have healthy life.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist
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I am 27 years old suffering from inner fear. I stay silent in many place were I am not able to talk to any one. I don...
This is basically anxiety - due to low self esteem, poor self confidence. Confidence comes from doing small things on a daily basis - and you have basically been a shy person right from the beginning, therefore you are facing this difficulty now. Start doing some yoga exercises and deep breathing, follow a healthy routine - when you are able to do what you had planned, it will make you feel confident. Talk positively to yourself - no one needs to be perfect, laugh at your mistakes - we all make mistakes. Read about new things, listen to discussions on tv and radio, search new information about things of interest to you. When you are well informed, you will feel confident talking to your friends.
1 person found this helpful

I have very less weight so how to me Increase my weight?

PGDD, RD
Dietitian/Nutritionist
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I have very less weight so how to me Increase my weight?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
1 person found this helpful

Will pimples come if we do masturbation? I am so irritated with this problem such that I could not masturbate with satisfaction.

PGDHM, PGDCR, BHMS, DBMS, B.Sc
Homeopath
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Will pimples come if we do masturbation? I am so irritated with this problem such that I could not masturbate with sa...
Take ustilago 200 one dose in every morning and staphysagria 200 one dose at night. Need history for complete cure. Regards.
3 people found this helpful

I have a pimple problem how can I solve it I have tried all but no solutionplzz help me.

BHMS
Homeopath
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I have a pimple problem how can I solve it I have tried all but no solutionplzz help me.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.

Mentally stressed a lot. Due to work pressure. Complicated relationship with my boyfriend. I never feel happy nowadays. Please advise. Am under depression.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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Mentally stressed a lot. Due to work pressure. Complicated relationship with my boyfriend. I never feel happy nowaday...
Here you have not defined the reason of your mental stress. What kind of work pressure or what do you feel exactly. Try to do some breathing exercise with some positive affirmations. It gives you positivity and strength to live a good normal life and you can consult with a psychologist too. Affirmations for you--------------(I AM CALM, I AM POSITIVE, I AM A HAPPY PERSON, I HAVE GOOD RELATIONSHIP, I CAN DO EVERYTHING, I AM A POWERFUL GIRL ). Try this for some time and you will feel better and be positive stay calm everything will be fine soon. Join any yoga centre or any meditation classes near from you. For any other help you can contact us.
6 people found this helpful

My nose is usually blocked in mornings what. What I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Use saline nasal spray (2 puffs in both nasal cavities) in the night and morning for 3 weeks. Jal neeti with salt water (boiled at home then cooled to room temperature) instead of nasal spray will also work.
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