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Dr. Megha Gupta

Gynaecologist, New Delhi

Dr. Megha Gupta Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Megha Gupta
Dr. Megha Gupta is one of the best Gynaecologists in Kalkaji, Delhi. She is currently associated with Dr Megha Gupta's Clinic in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Megha Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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137, South Park Appartment, B- Block, KalkajiNew Delhi Get Directions
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Please explain the PCOD nd iske hone ka karan aur iska ilaaz kya hai kya ilaj karne se ye jad se kahatm ho skta h.

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Please explain the PCOD nd iske hone ka karan aur iska ilaaz kya hai kya ilaj karne se ye jad se kahatm ho skta h.
It's become common due to genetic reasons Stress poor eating habits u need regular medication and monitoring. It may lead to Diabetes or cancer if not treated
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Natural cures for irregular periods or delayed menstruation at home.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural cures for irregular periods or delayed menstruation at home.


Natural cures for irregular periods or delayed menstruation at home.



Irregular periods or delayed menstruation/ periods is a common problem faced by women. Irregular periods are also known as oligomenorrhea. The average menstrual cycle is for about 28 days. Though this no can increase or go down for some woman. Due to hormonal imbalance or certain other factor a women can face irregularity in periods or menstruation. This can be due to stress, certain medicines, strenuous exercising, poor diet, anemia, tuberculosis, irritable bowel syndrome, diabetes etc. For the normal menses and regularity of the periods, there are various home remedies that can cure the irregular periods at home.

Natural cures for irregular periods at home.

1. Bitter gourd for irregular periods

Bitter gourd or karela in hindi, is a good cure for the irregular periods condition. Daily consumption of a 2 teaspoonful of karela juice will promote the regularity in the periods and menstruation.

2. Ginger remedy for for irregular periods

Ginger is a multipurpose product which has so many health related benefits. Ginger juice is highly recommended as a good home remedy to treat the irregular periods. Take ginger juice, one teaspoonful three times in a day for at least a month and soon it will help for the regulation of the menstruation.
Another alternative to this can be taking a small piece of ginger and boil that in half cup of water. Drinking that water two times in a day after the breakfast and dinner will also show good results in curing irregular periods.

3. Cinnamon cure for irregular periods

In the health benefits of cinnamon, we mentioned that cinnamon is good for curing the irregular periods and the menstrual cramps that the women common face. Cinnamon has a warming effect which helps to reduce the menstruation cramps. It also helps with the irregular periods.

4. Carrot juice for delayed menstruation

Carrots are good for health. Carrot juice is high on beta carotenes which helps the formation of vitamin a. Carrot juice is rich in iron hence this is great cure for anaemia. Drinking carrot juice everyday helps boost natural immunity, overcoming anaemia, irregular periods and delayed menstruation.

5. Unripe papaya

You might have heard that unripe papaya should not be used during the pregnancy. This can lead to miscarriage. Papaya has a warm effect on the body. Moreover, it induces muscle contraction in the uterus. But this unripe papaya remedy is helpful in regulating the menses when one is facing irregularity in periods. Eating unripe papaya daily in some quantity will help treat the irregular periods naturally at home.

6. Turmeric for for irregular periods cure

Turmeric is antispasmodic which is why it is beneficial in cramps during menstruation. Similarly turmeric is also beneficial in the delayed periods especially for teenager girls. Turmeric can be taken along with milk is the regarded as the best indian treatment for irregular periods. Take a glad of warm milk and add half teaspoonful of turmeric powder in it. Drink this every day.

7. Sesame seeds and honey

Another effective natural cure for irregular periods is with sesame seeds. Sesame seeds help in the hormonal imbalance and lower the stress as well with nutrient richness. Take a teaspoonful of sesame seeds with one teaspoonful of honey daily. This treatment will treat oligomenorrhea within a month and will make the periods regular. [ clean and dry daily intimate powder ]

8. Fennel seeds for delayed menstruation

Most of us take fennel seeds as a mouth freshener after the meals but their function can be much more than that. They aid in the better digestion and absorption of food. Fennel seeds also prevent the irregular periods problem. They make the menstruation regular and reduce the cramps. Take one teaspoonful of fennel seeds every day. This will induce the regular menstruation.
Other cures and tips for irregular periods and delayed menstruation

Along with the remedies shared above there are certain things that you should keep in mind. These tips will help make body healthy and the periods become regular.

Fruits and vegetable:
Fruits and vegetable should be taken in decent portions. Fruit and vegetables are rich in vital vitamins minerals etc which helps in blood formation, prevents anaemia, helps to cure hormonal imbalance. Certain fruit enzymes also relive stress as well.
Exercises:
Intensive exercise can be a cause for the irregular periods or delayed menstruation. But a sedentary lifestyle is also a cause for the same. Try to exercise or do brisk walking for at least 15-20 minutes daily.
Please note that these remedies for irregular periods are to be used when you are not menstruating or are not pregnant. For any serious issues please consult a doctor.
221 people found this helpful

I am 22 years old married. I did not hav intercourse, but my periods hav not come still, my period date is 4 but today is almost 15 th. I have done UPT test, result is negative. Wat is the problem.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old married. I did not hav intercourse, but my periods hav not come still, my period date is 4 but toda...
Hello, lybrate user, relax! take, homoeo- medicine * @ pulsatilla 30-6 pills, thrice a day. *take, plenty of water to dilute your blood & eliminate toxins. * take, breakfast lunch & dinner in time and easily digestible * go for meditation to reduce your stress which may also b one of reasons of amenorrhoea. Report, wkly.
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Main ek ladki hun. Vagina mein infection hone se kaise thik kiya jata hai. Bolo please.

BHMS
Homeopath, Raebareli
Please wash your under garments with dettol water daily. Maintain hygiene. Take vit-c /mixed fruit juice daily for sure. Also take arsenic alba 200 - twice daily for some time.
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Hi im pregnant and 21 im caitlin graves and im barely having epilepsy during pregnancy ive barely had a seizure 5 to 10 minutes and I was having a seizure on 4th of wednesday four pf them from 1 oclcock 2: 30 from 4: 20 and 5: 00 am in the morning I was really worried can my unborn children. Have it in the womb too?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Hi im pregnant and 21 im caitlin graves and im barely having epilepsy during pregnancy ive barely had a seizure 5 to ...
Dera lybrate-user epileptic seizure can lead to decreased oxygen supply to fetus which can be harmful. So a sonography is needed for the well being of your baby. More so, what is your gestational age, how is your blood pressure as there are other factors too that can cause seizure I pregnancy. So you need to meet your doctor. Step up of your medications for epilepsy needto be seriously considered.
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Am a girl and I had unprotected sex with my partner before 1 month. And we did that with securely and we are serious at the time of ejaculation. But now I don't get my periods till now. I left my periods for 2 days. Can I wait for more 4 days for pregnancy check through tube or can I check it now.

DGO, MBBS
Gynaecologist, Delhi
You can go for pregnancy test now also. Preferably take first morning sample of urine. If it turns out to be negative and you do not get your periods then repeat the pregnancy test after seven days.
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I am 32 years with 72kg weight. I had pcos but reduced weight now its not coming in ultrasound also had trap egg problem. I got my AMH checked also it 4.86 in the normal range. Will I be able to conceive normally.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
I am 32 years with 72kg weight. I had pcos but reduced weight now its not coming in ultrasound also had trap egg prob...
Trap egg problem could be limited to a particular cycle and may or may not recur. But lifestyle modification should continue and necessary medications for making a mature egg and triggering it so as to release it with tubal evaluation should be done. You would need to consult an infertility specialist.
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Hi I was slim before pregnant but after me become pregnant I gained weight and now I completed 5month bi getting cesarean delivery but still my stomach is like 6month pregnant and me gained over weight before I was 50 but now I in 75 kg I am doing diet but also no changes I can not go exercise or walking I have to look my small baby because we are little family so let me any solution please please..

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi, diet and exercise combination is the only way too lose weight the healthy way. Eat food that is high in nutrition and low in calories. Opt out for exercises that you can do at home. Pick up a cd of exercises or see them on line and follow them while your baby catches up with her/ his sleep. All the best.
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I have been married for two years and we are planning for our first baby but my wife is unable to conceive. Kindly advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have been married for two years and we are planning for our first baby but my wife is unable to conceive. Kindly ad...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test as you had one miscarriage before. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg. It looks like probably you have gained weight so you might be suffering from pcod, which again can be diagnosed on sonography.
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Diet Tips for an Ectomorph

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Diet Tips for an Ectomorph

According to physiologists, human bodies are of three types: endomorph, mesomorph and ectomorph. Endomorphs are round and fat; they find it difficult to lose weight. Mesomorphs are neither too fat nor too thin; they can lose the weight they gain very easily. Ectomorphs are usually thin and tall; they can eat whatever they want without gaining much weight.

If you are an ectomorph and you wish to gain weight, the bad news is that it will be difficult for you. Your metabolic rate is too high and your muscle growth is comparatively lower. If you want to gain muscles, you need a comprehensive workout routine and the right diet. Along with the right training, you need to remember to eat from the three major food groups: carbohydrates, proteins and fats.

I. Carbohydrates: Carbohydrate is the main energy source for your body and you need 50-60 per cent of it in your daily intake. The foods you can include in your diet are as follows:

  1. Fruits
  2. Oatmeal
  3. Potatoes
  4. Yam
  5. Pasta
  6. Whole grain cereal
  7. Quinoa
  8. Vegetables

II. Proteins: Protein is the most important macronutrient (food you need in huge amounts in your diet). Protein plays an important part in repairing your body and building muscles. You need 1.5 grams of protein intake as per your bodyweight. Proteins you can eat include:

  1. Lean meat (Such as turkey or chicken)
  2. Fish (Such as halibut, tilapia, cod, etc.)
  3. Seafood (Such as crabs, prawns or lobsters)
  4. Eggs
  5. Skim milk
  6. Whey protein
  7. Cottage cheese

III. Fats: The correct fat intake will raise your testosterone levels (this hormone is responsible for muscle growth), protect the joints in your body, provide extra energy and improve your mood. You can add fat to your diet by consuming the following foods:

  1. Nuts
  2. Organic nut butter (Such as peanut butter or almond butter)
  3. Fatty fish such as salmon, sardines, trout, tuna, mackerel and herring
  4. Healthy oils (Such as olive oil, fish oil or flaxseed oil)
  5. Avocado
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Hi i am 23 year old and i'm 20week pregnant. Before pregnancy I do not have any thyroid abnormalities but after pregnancy my doctor told me that my thyroid level is low and she prescribed me thyroxine tablet. So I need to know that whether it affects my baby? Or do it have any side effect after delivery.

MD. DGO.DSP
Gynaecologist, Mumbai
Hi i am 23 year old and i'm 20week pregnant. Before pregnancy I do not have any thyroid abnormalities but after pregn...
Please take thyroid meds if you don't it will affect baby. Low thyroid can cause birth defects abortion preterm labour etc thyroid meds are absolutely safe for mother n baby.
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Hi Doctor do I need to go for any STD or HIV test. Because last Wednesday a transgender did protected blowjob for 1 minute. And I was not slept well for last 5 days due to work pressure in my office. And I did 4 times masturbate. Now I got body tired and left leg ankle pain. And if need to go for test What test I need to do and where in chennai and how much it costs please tell me please please.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
You should be doing this test after a period of 8 weeks, till that time there is no use of the test as incubation period of hiv is 6-8 weeks. It can be done in any laboratory and costs around 300-500 rs.
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Hello doctor, I am 7 months pregnant and sometime I feel little pain on my stomach pls tell me why this is happening?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor, I am 7 months pregnant and sometime I feel little pain on my stomach pls tell me why this is happening?
Pain in pregnancy at 7 months is most likely to be labor pain, so you should report immediately to the doctor. If the pain is not intermittant, it comes only on jerky movents then it is likely to be round ligament pain. It occurs because your ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor.
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My follicle didn't rupture even after giving HCG 5000 till 18th day and it became as a cyst. But my endometrial thickness increased from 7 to 14.4 on 16th day and decreased to 7.5 on 18 th day. So kindly advise for the below questions 1) Ovulation has not happened. Am I right 2) Chances for Pregnancy 3) Will I get periods 4) How Ovulation will happen if follicle is not ruptured.

MD
Gynaecologist, Mumbai
My follicle didn't rupture even after giving HCG 5000 till 18th day and it became as a cyst. But my endometrial thick...
Dear lybrate-user, Kindly see the below replies 1) Not necessary, It is possible it is a corpus luteal cyst .that means post ovulation the area has become cystic. 2) There is a chance of pregnancy if it is corpus luteal cyst and not unruptured follicular cyst. It is very difficult to distinguish between the two. 3) If there is no pregnancy you will get periods 4) It is advisable to use 10000 units for rupture next time if you have 1 or two mature sized follicles.
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Sir meri wife k uterus wall me stone jaise kuch ho gya h .kya ye serious dieses h? Or agr h to please koi medicn btayiye plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The is known as fibroid and the seriousness depends on size and location of the fibroid over the uterus.
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I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronorm 88 tabs. We had relation from long time but she is not able to conceive. Is there a problem with her or should I go through any tests. I have to go through a fertility test for myself how much does it costs?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronor...
Hello, as told by you, your wife is 3 years elder ie she is 40 years now. The age is not very favorable for good fertility. However, both of you should get a detailed checkup done without wasting time. If cost is a factor, go to a government hospital for the purpose.
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