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Dr. Meeta Sharma

Gynaecologist, Delhi

Dr. Meeta Sharma Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meeta Sharma
Dr. Meeta Sharma is a trusted Gynaecologist in Goyal Hospital, Delhi. You can visit her at Sharma Maternity & Fracture Clinic in Goyal Hospital, Delhi. Book an appointment online with Dr. Meeta Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-2, Kanti Nagar. Landmark: Near Agarwal Sweets, DelhiDelhi Get Directions
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I have lump in my both breast, I did FNAC and ultrasound of my both breast. Doctor told me its fibroadenoma, she suggested for surgery. Is any other way can its removed.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi fibroadenoma of breast are being and cause no problem as such. They are not cancerous tumours. However if you wish to remove them surgery is your only option. Medicines will not help. All the best.
1 person found this helpful

Hello Dr, What are all the health benefits in pomegranate especially pregnant ladies. Thank you.

MBBS
General Physician
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Hello Dr,
What are all the health benefits in pomegranate especially pregnant ladies.
Thank you.
Pomegranates contain a number of phytochemical compounds, which have been proven to be good for your heart. They may help lower blood pressure, which is great news if you’re in the later stages of pregnancy or suffering from pre-eclampsia when your blood pressure is likely to be elevated. Rich in vitamin C, pomegranates are excellent for the immune system and when your body is busy growing your baby, it needs all the extra immunity it can get. Studies have shown that eating pomegranate has a positive effect on bone health and density – perfect for giving your developing baby a boost. Pomegranates contain more antioxidants than cranberries and green tea, making them ideal for all-round health and nutrition. Many skincare products contain pomegranate juice. Its oils penetrate deeply into the skin so it helps to combat dryness, breakouts and promote healthy cell regeneration.
1 person found this helpful

Anulom-Vilom Pranayam

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Anulom-vilom pranayam (deep inhaling and exhaling alternately through each nostril) is very good for improving vital capacity of our lungs. Hence this is the best pranayam for patients who is suffering from breathlessness like in bronchial/allergic asthma. One should regularly perform this daily at least for 5 to 10 minutes in open and fresh air.
Anulom-Vilom Pranayam

I am 26 years old, Not Married, I have irregular periods and recently got diagnosed with PCOD and Thyroid and my prolactin levels are also a very high. I have consulted a gynecologist, she has prescribed me with Femilon medicine and Folvite medicine and Cabgolin, Femilon for 21 days, where I got my last period on 27th Feb and I have taken femilon medicine from 5th March. I have completed the course of 21 days on 25th March. Still I did not get my period as its almost 4 days I have completed the course. And I ave also used cabgolin for 4 weeks, one tablet every week, and folvite 1 tablet every day. Would like to know when would I get my periods and also would like to know by using these medicines whether it will help me in regularizing my periods.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 26 years old, Not Married, I have irregular periods and recently got diagnosed with PCOD and Thyroid and my prol...
Yes you need to take all these medicine, these medicine will regulate your periods, but since you have thyroid also so take medicine for that as well. Also start doing some exercise daily this again help in correcting your cycle. No need to worry initially your cycle might delay, as you have pcod, thyroid and prolactin raised.
1 person found this helpful

My date of periods is between 13 to 16 but I do not want periods to come this month as I am going out to various temples. So I do not want it. please suggest me the medicine to postpone it. Dosage, n will it effect on periods of next month?

MBBS
General Physician
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My date of periods is between 13 to 16 but I do not want periods to come this month as I am going out to various temp...
You are already too late to start the medicine for this cycle more over you shouldn't take these medicines without clinical check up.

Hello doc, we are planning for a baby. I am having hypothyroid taking 62mg tab daily my tsh is 3.4. So is my thyroid level or hypothyroid affects me for Me to conceive. My weight is 61kg. please suggest.

MBBS, DGO
Gynaecologist
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Hello doc, we are planning for a baby. I am having hypothyroid taking 62mg tab daily my tsh is 3.4. So is my thyroid ...
Uncontrolled hypothyroidism can affect conception and pregnancy. Your tsh levels are under control you can try for pregnancy and keep the tsh level between 2.5 to 3 for healthy baby.
5 people found this helpful

I have migraines from last Once a month. Up late, menstrual, food disturbances but before three months i took multivitamins for a month. what should i do ? please advice

MBBS
General Physician
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I have migraines from last  Once a month.  Up late, menstrual, food disturbances but before three months i took multi...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can take tablet propranolol after personal examination
2 people found this helpful

How To Tackle PCOS Naturally

MBBS, DGO
Gynaecologist
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Women with pcos (polycystic ovarian syndrome), are researched to be at a greater risk for heart diseases, obesity, diabetes and infertility.

A few dietary guidelines to combat pcos 

Try to select lower glycemic index foods such as whole grains (jowar, bajra, whole wheat, green vegetables, etc) as they will cause a slower rise in blood sugar levels. For example, oat flakes or wheat daliah (10 gm fiber/1/2 cup) has a lower glycemic index than cornflakes (1 gm fiber/1/2 cup. Simply put, add fiber in your diet by selecting wheat breads over white breads, wheat rotis over rice or maida naans, fresh fruits over fruit juices.

Do cut down your carbohydrate levels so low that you induce ketosis. Try to space the carbohydrates evenly through the day and eat small and frequent meals rather than 3 large meals.

Restrict intake of those carbohydrates that trigger more hunger or cravings (i. E. Refined sugar, sweets, candies or chocolates which triggers craving for some people). Choose dates or honey to meet your sugar cravings.

Suggested vitamin/ mineral supplements: taking calcium 1000 mg - 1500 mg (take two - three 500 mg pills a day as prescribed but be sure to space them out as you can only absorb 500 mg at a time). You may also add a multivitamin with minerals like folic acid, especially so, if you are trying to get pregnant.

Drink at least 8-10 glasses of water per day as a high fiber carbohydrate intake can cause dehydration.

For heart health, limit foods high in saturated and trans-fats (i. E, whole milk and products, butter, red meat, fried foods, rich desserts, etc.). Select mainly monounsaturated fats (i. E. Olive oil, canola oil, nuts) and omega 3 fats -fatty fish (such as bangda, rohu, sardines, and surmai), flaxseed, and nuts as these fats are heart friendly. Exercise on a regular basis to lose weight and improve insulin response.

How To Tackle PCOS Naturally
6 people found this helpful

HiMy mother (age 62) has been done Ultrasound scanning of abdomenthat report was ovaries: Right ovary measures: 36*28 mm.(Increased in size) left ovary measures: 28*16 mm.(normal) PLease let me know info about this report except this everything is fine.

MBBS
Sexologist
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Right ovary is increased in size. This increase could be due to number of diseases. I advise you to do laparoscopic test to find out the cause for increase in size.
97 people found this helpful

I am 29 years old female. I need to loose 8 kgs in 10 days. I gained a lot of weight after my delivery 2 years ago. Please suggest how can I reduce it ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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8kgs in 10 days even if you would say lose. You would have lost muscles and bone mass and the fats would still be there. Most dangerous number for 10 days. You need to plan your meals well. Eat smaller meals at frequent intervals. Have an early dinner if possible. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least 3 times a week. Exercise can be anything that interests you. Maybe swimming jogging cricket football. This will ensure at least initial weight loss. Lastly. Be commited. Any thing that you do and then leave is not the right thing. Diet is something you don' t go on or off. It' s what you take for life to nourish your body. So stick to a sensible eating plan and exercise routine that you can maintain. Not some diet that is in fashion. Get commited for life not for a month or a week. Don' t look for short cuts because there aren' t any.
2 people found this helpful

Any natural way to avoid getting pregnant other than using i-pill ?

MD - Maternity & Child Health
Gynaecologist
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Using condom/ coitus interruptus/ calender method. Failure rates are high. Stree women health care centre bangalore
1 person found this helpful

At my first delivery my doctor said that I have a "CPT" (in hindi AADI HADDI) so normal delivery is not possible so, I have gone through the surgery. I want to know is that any kind of problem in delivering normal with CPT. Aur kya aisa such me kuch CPT jaisa hota hai kya. Please let me know.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist
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At my first delivery my doctor said that I have a "CPT" (in hindi AADI HADDI) so normal delivery is not possible so, ...
It's CPD not cpt . That means baby head is larger than pelvis so ther is difficulty in normal delivery.

She had pain in Breast before two days and her mom say ware bra then it will gone. She did it she lost her pain. Why she got pain give the answer please ?

BHMS PGCGO
Homeopath
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without wearing bra usually breast will hang down. so movement while traveling or what any means will lead to pain.
1 person found this helpful

Mudras for Health care

Acupuncturist
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Mudras for Health care
2 people found this helpful

Learn the Signs and Symptoms of STDs

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist
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With changing times the nature and effects of virus and bacteria are also changing and due to this, one of the biggest risks of unprotected sex is catching a sexually transmitted disease or STD. An STD can be contacted by any form of intercourse including oral, vaginal and anal sex. STDs are serious diseases that should not be ignored and require treatment and medication. Some common STDs are:
1. Chlamydia
2. Hepatitis B
3. Genital Herpes
4. Syphilis and
5. Gonorrhea

The only way to protect yourself from an STD is to abstain from unprotected sex and always use a condom. Sometimes STD infections have no symptoms and can remain dormant for years, hence it is essential to get yourself regularly treated for STDs if you have more than one sexual partner. On the other hand some STDs have visible symptoms such as:

Skin rash
A rash in the genital area is most often a sign of STDs. This can be in the form of bumps, sores or warts. It may or may not be accompanied by itchiness. A rash caused by a STD usually results in redness and inflammation. Herpes sores may subside within a week or so but just because the rash is gone does not mean the infection has been treated. Hence even if the rash disappears before your doctor's visit, ensure you mention it.

Painful urination
A burning sensation or pain while urinating is a symptom for a number of STDs. There may also be a change in the colour of urine. Some STDs associated with painful urination as Chlamydia, gonorrhea and trichomoniasis. However, this may also be triggered by kidney stones or a urinary tract infection.

Painful intercourse
Pain during intercourse is one of the most overlooked symptoms of a sexually transmitted disease. While a little pain may be normal, any sudden increase in pain or new type of pain should not be ignored. This should be kept in mind especially when having intercourse with a new partner or if there is a change in sexual habits. When it comes to men's sexual health, pain at the time of ejaculation can be a symptom of a STD.

Abnormal discharge
Abnormal discharge from the vagina or penis can be a symptom of a number of infections not all of which are STDs. Strangely coloured and odorous vaginal discharge can be a symptom of yeast infections or a Sexually transmitted disease like trichomoniasis or gonorrhea. Bleeding in between periods can also be a symptom of a STD. Abnormal discharge from the penis can be a sign of Chlamydia, gonorrhea or trichomoniasis.
Learn the Signs and Symptoms of STDs
4942 people found this helpful

I am 50 years old female. After uterus ovary operation I got thyroid problem within a month so I take medicine for it. My problem is that I do not get regular moving bowels in the morning and I donnot sleep in the night for a longer hours kindly give me a solution.

BHMS
Homeopath
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We have best medicines in homoeopathy for irregular bowel movement. May I know how long are you suffering from this problem? are you feeling any pain while passing motion? drink adequate water and eat rich fiber foods like papaya, ritz gourd, spinach, watermelon etc.
1 person found this helpful

5 Surprising FOODS a Health Conscious Person Should Never Eat

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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5 surprising foods a health conscious person should never eat

Most people are aware that they need to avoid the usual starch or gluten rich foods, like bread, burgers or noodles. What most people fail to see is that some foods that are supposedly healthy end up doing more harm than good. If you do want to have a healthy diet, you have to forgo the following convenient foods that appear healthy.

1. Muesli

The box of muesli that you bought thinking that it is healthy has around 500 calories per serving! additional sugar is what makes most commercially available muesli palatable. You might as well eat a plain doughnut if you are going to consume the amount of calories that each serving of muesli offers.

2. Energy bars

Many people mistakenly feel that energy bars fall under health food. In reality, energy bars are loaded with processed soy along with high quantities of sugar and salt. While being processed the soy loses most of its nutritional values and ends up producing a chemical called hexane. Hexane is highly controversial since in certain doses it is a neurotoxin.

3. Light yoghurt

The selling point of light yoghurt is that it cuts down on the calorie content of the yoghurt. What most people fail to see is that when the calories are stripped from the yoghurt it does not remain flavourful. To make it palatable, artificial flavours are added. These additional chemicals negate the point of opting for light yoghurt in the first place.

4. Salads

Unless you are making your own salad you cannot be certain of how healthy it is. When you buy a pre-packed salad or order salads at restaurants you are not exactly ordering healthy. To enhance the taste of the salads a lot of unhealthy additions, especially in the form of dressings, are made which exterminate the whole point of having a salad in the first place.

5. Store-bought smoothies

You might be putting in nothing but the right fruits and vegetables into your homemade smoothie. Do not expect the store bought ones to be the same. To enhance the flavours, a lot of additional elements go into the product. Some smoothies that you buy can even have up to 1000 calories which you unknowingly intake.

If you do want to have a healthy diet and include these foods then it is best to prepare them at home. Keep track of what you are eating without blindly trusting the labels on the boxes.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Not chewing your food fast enough can lead to serious problems
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4063 people found this helpful

I have menentural cramps and heavy bloo flow what to do for the control of such a painful cramp?

MBBS
General Physician
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I have menentural cramps and heavy bloo flow what to do for the control of such a painful cramp?
You need to give hot fomentation on lower abdomen and lower back take proper rest and if required can take tab meftal spas if it suits you but not more than twice a day also get your hb checked and get it corrected and if you find no improvement by these means then consult a gynaecologist.
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