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Dr. Meeta Sharma

Gynaecologist, Delhi

1300 at clinic
Dr. Meeta Sharma Gynaecologist, Delhi
1300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meeta Sharma
Dr. Meeta Sharma is a trusted Gynaecologist in Malka Ganj, Delhi. You can consult Dr. Meeta Sharma at Ridge IVF in Malka Ganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meeta Sharma on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Ridge IVF

Ridge Fertility and IVF center, 30 Malka Ganj Road, Jawahar Nagar,Landmark:Opp Hansraj College, DelhiDelhi Get Directions
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Saket City Hospital

Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions

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Hello doctors. Im getting my periods on 12th of every month from last three months as I was suffering from pcos it eas not regular but after 2 months of course im getting my periods regularly. Will you tell me whats my ovulation period d do I able to conceive?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Regular periods usually suggests regular ovulation; most likely 14 days before your next period starts that is; midcycle
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I made out with my boyfriend on 6th November that was not proper penetration though his penis just touched my hymen and it pained and he withrawed that iIdon't think so that it could br called sex! Maybe afterwards he cummed on me. I didn't have my periods fir this month. Are there any pregnancy chances?

Sexologist, Nashik
As the precum on penis also contain sperms you must do urine pregnancy test after missed period. It will give you the confirm results. Get the Abdominal Sonography done for diagnosis.
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My wife is pregnant now, 2 months. Will she drink Tender coconut daily? I heard that, she won't take during pregnancy. Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Yes she can drink tender coconut daily if she feels like and provided her sugar levels are normal.
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Stay Fit Like a Soldier - 15 Daily Habits You Must Follow!

MBBS, DNB (General Medicine)
General Physician, Delhi
Stay Fit Like a Soldier - 15 Daily Habits You Must Follow!

When it comes to being fit, soldiers set the best examples. There are so many habits followed by soldiers that can be incorporated in our daily lives like waking up on time, following a proper meal routine and getting enough physical exercise. We must also try and eliminate all the ‘bad habits’ like mindless snacking, poor eating habits and a sedentary life. These are the habits that will not keep us fit, but also help us lead a healthy lifestyle. Here are 15 habits that you could imbibe to stay fit like a soldier. Start the day early like a soldier, as their day begins at dawn and it will surely, give you more time to get things done and takes away the excuse of not having enough time to exercise.

  1. Start the day early: A soldier’s day begins at dawn. Starting your day early will give you more time to get things done and takes away the excuse of not having enough time to exercise.
  2. Maintain a daily schedule: Set a time to wake up, eat, work, exercise, sleep and follow it diligently. This helps you stay physically and mentally fit.
  3. Don’t skip breakfast: Breakfast is the most important meal of the day. Eat a proper breakfast that will give you enough energy to get through the day.
  4. Eat on time: Don’t delay a meal and maintain regular intervals between each meal. This helps stabilise your metabolism and keeps you from unnecessary weight gain.
  5. Eat a balanced diet: Skipping out on carbs may help you lose a little weight temporarily but will not keep you healthy. Eat a balanced diet of fruits, vegetables, whole grains, proteins and milk.
  6. Spend time outdoors: If you can’t exercise outdoors, walk to and from office or while grocery shopping to give yourself a chance to breathe in the open.
  7. Avoid junk food: Avoid all kinds of processed foods. These foods that very low nutritional value but high fat content. Instead snack on fruits or nuts between meals.
  8. Limit alcohol intake: Alcohol not only harms your body but can interfere with your schedule as well. Excessive drinking can keep you from waking up early the next day and throw your entire day off schedule.
  9. Get adequate sleep: You should ideally get 8 hours of sleep so if you’re going to wake up early, go to bed early as well. Drinking a warm glass or milk or chamomile tea can help you get a restful sleep.
  10. Make exercise a part of your daily schedule: Along with work, exercise needs to be made a priority as well. The best time to exercise is early in the morning before starting with the day’s work.
  11. Mix it up: Make exercise fun by mixing up your exercise routines. If you go for a run on one day, go swimming the next or hit the gym.
  12. Drink plenty of water: Stay hydrated to ensure that your body can absorb nutrients well and to optimise your circulatory system.
  13. Play a sport: Playing a sport is not only a way to exercise but also boosts your mental health.
  14. Surround yourself with people who support you: Avoid negative people and keep company with those who live a healthy lifestyle themselves to keep yourself motivated.
  15. Never give up: Just because you don’t have the stamina to run 10km on the first day, doesn’t mean you should give up on it. Persevere and have patience with yourself and you will be able to overcome all the obstacles before you. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
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Sex power Enhancer, Nocturnal Emissions (Swapandosh), Loss of Libido, Premature Ejaculation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sex power Enhancer, Nocturnal Emissions (Swapandosh), Loss of Libido, Premature Ejaculation
It is mentioned in bhaishjaya ratnawali - an esteemed ayurveda reference book that:

Seedless dried dates and long pepper are boiled in milk. Upon residual milk product its fried in clarified butter. Dried grapes, white and black musli, cloves, jaiphal, javitri, tejpatra, bala herb, kesar, calcined bang, iron and mica and pistachios, almonds, chironji, walnut, gambhari flowers are mixed in directed proportionsproportions and procedures.

This is specially used in winter.

It increases sex power and checks nocturnal emissions. Equally beneficial for gents and ladies because of weakness in shukra dhatu (semen) and rajodosh (m. C. Related problems) respectively. It's also used for healthy persons.

Please get prepared from authentic source or get from us. We have only premium quality made of best quality ingredients.
1 person found this helpful

She had sex with a boy for 3 times without condoms. She is not married. She wants to know whether she is pregnant or not. What are the symptoms for that. Whenever she had sex with a boy on that month she will get two times menstrual period. She wants to know why it happens.

Advanced Aesthetics
Ayurveda, Gulbarga
Two times menstrual cycle means its due to oral contraceptive i-pill tab side effects and nextime when you engage in sex always use protection like condoms.
1 person found this helpful
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My wife's last period 5th may 2016 And the cycle is 32 days means 5 june ko period aane wala tha But test kiya to she is pregnant Aaj 14th june he Abi tak wo kitne weeks se pregnant he kese jodege.

Homeopath, Ludhiana
Hello. Het lmp means last menstrual period is on 5th may. Then she is 5 weeks 5 days pregnant almost. Consult a doctor for further follow up. Folic acid is must for her. Good healthy diet and good sleep is beneficial. Avoid heavy work in this time. Keep in touch for any advice. Have a healthy pregnancy for her.
1 person found this helpful
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I am undergoing IVF treatment. My stimulation day is 3. Kindly suggest me what is good and what precautions to take during IVF?

General Physician, Chandigarh
Take your prescribed medicines on time and follow the advice given by your gynaecologist also don't keep too much expectation and tension in your mind for conceiving remember it can take a few cycles attempt to achieve it.
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Im suffering from pcod im using birth control pills krimson 35 pla tell me correct treatment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Lybrate-user- PCOD is caused by improper food intake and improper routine specially done in the time of menses. Try this ayurvedic treatment- a) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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Hi. I'm planning 2 conceive again. I have delivered a baby in April. My bleeding was for more than 40 days. After 40 days what vl be my conceiving dates.

MD - Homeopathy, BHMS
Homeopath, Vadodara
If you have delivered a baby in april then it is not advisable to conceive too soon. At least there has to be more than 2 years of difference between the two babies. Consult a good gynecologist for better advise.
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I had sex with my boyfriend yesterday. Although we had sex for only a minute but he didn't ejaculated inside my vagina. I'm still feeling a bit nervous that I may be get pregnant. Are there any chances of me getting pregnant? Should I take any emergency contraceptive pill? What are the side effects of the pill?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Even without ejacuation it's possible to get to pregnant as the precum have enough sperms to make a woman pregnant. However chances of pregnancy also depend on other factors such as ovulation phase.
12 people found this helpful
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Sometimes I had a little pain in one of my breast but pain was not too much but do not know why I am soo scared off.

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Nothing to worry. as it's common in young age with menstrual cycles. It's mainly due to hormonal changes
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I am 21 old female.. I am not having my periods monthly.. When I am on my periods, I am suffering with severe stomach pain at start and ending of the period.. What should I do to get my periods monthly and how would I avoid stomach pain problem?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
For pain take mag phos 6x at the time of pain you can take it frequently like at the interval of 20 mints. For irregular menses give more details.
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Mera wife pregnant h.y dusra mhina h.ek to use kuch b khane ka mn ni krta. And mooh ka taste b alg rhta that normal.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Congratulation to both of you. Its absolutely normal for your wife to feel this way. Do not worry. She can have potato and rice because they usually are digested. Ask her to avoid spicy and oily food. Take small frequent meals even if she does not feel like eating and not to stay empty stomach for long.
2 people found this helpful
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I am getting less menstrual flow during my periods. I mean usually it takes around 3-3.5 days. But from past 4 months it lasts about 1-1.5 days? My age is 28 and I m overweight too. Is it a matter to worry. I got married last july. Kindly help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Getting scanty menses is definitely a problem & will lead to many problems like skin diseases, excessive heat in body & weight gain. For proper periods you need to carefully plan your diet & medicine.
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I am hvng pcod Pcod profile test DHEAS-393.6 S.prolactin-35.57 Taking cabgolin 0.25 mg But after that frm mrng m not feeling well Headache, vomit in the mrng havness etc.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can be having side effect of the pill and need review with the prescribing doctor Normal blood levels of DHEA-sulfate can differ by sex and age. Typical normal ranges for females are: Ages 18 to 19: 145 to 395 micrograms per deciliter (µg/dL) or 3.92 to 10.66 micromoles per liter (µmol/L). The normal values for prolactin are: Males: less than 20 ng/dL (425 mIU/L ) Nonpregnant females: 5 to 40 ng/dL (106 to 850 mIU/L) Pregnant women: 80 to 400 ng/dL (1,700 to 8,500 mIU/L)
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Hello sir, Please guide me how we conclude that our sex is getting proper for having pregnancy?

Ayurveda, Nashik
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day.
6 people found this helpful
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I am 27 years old. I am having problem of irregular periods since 4 yrs. I had my thyroid test and usg for pcod done and all is nrml and also have tried lot of medications but still nt relieved. Also m gaining lot of weight. Plzz help me out getting regular periods and lose weight.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, to avoid weight gain you must avoid oily sick and fried foods completely and stick to vegan diet with salads and green leafy veggies. Also important is 5-6 litres of water intake daily. This is the key to weight loss and decrease insulin resistance which can cause anovulatory cycles and hence irregularity of menses as well.
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Positive Parenting

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
Positive Parenting

Positive Parenting.

As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. 

What has changed?

It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world;'do as I say and not as I do' style of parenting does not work. But'i will do as I see you doing' phrase from kids define our parent child relationship.

With change in social environment and influence, our strategies for correcting their behaviour and impart discipline has to undergo adaptation! when there are so many confusing and conflicting signals reach to our kids from their environment, whether we like it or not, we are still their role models.

How positive parenting style will help?

The core principle of positive parenting is to accept your child as an individual. We are in a democratic society and family is a small yet important part of society. Democracy does not mean allowing disrespectful and irresponsible behaviour; rather to effectively help kids change their behaviour and create harmonious and cooperative relationship with them. It also means that we as a parent need to learn to think, act and react in a different way.

Through, positive parenting, you will learn respectful disciplining methods, which would work better than demanding compliance. Through these principles and tips you will get your child to listen without screaming, nagging, reminding or evoking rebellious behaviour. More importantly this is all about building stronger relationship bond with your children and nurture them through early childhood to teen age years as they become independent, responsible, capable, kind, happy and successful young adults.

Tips to get you started:

Everyone deserves to be treated with respect and dignity, including children.
When your kid misbehaves instead of shouting or hitting, control your anger and respond in a calm and respectful way. Calmer but firmer tone and lower voice, yet not giving into their repeated demand, is much more effective as a discipline tool compare to nagging.
Understandable that you have a lot on your plate, such as work, managing and keeping the home in order, managing meals and other outside responsibilities, kids sports or extracurricular activities, family obligations and so on. It is easy to get lost in all these'have to do' activities. Parenting shouldn't be just one more task to deal with. Reconnecting with your parenting goals and aspirations periodically will help take the stress out of it and add fun into it. Spend some time daily (1/2 an hour will do as well!) to just listen and enjoy your child (without correcting them or giving them suggestion to improve!).
Let your love for them be the driving force. Shift your internal conversations from'have to' to'want to. As you do enormous things for your child each day, think how you are supporting their ambitions. How you are helping them become independent and strong. How you are nurturing qualities like compassion and deep listening by extending yourself.
Give promises and keep them. As your children grow they need much more than your words to trust and rely on you. Keeping your promises, letting them know if you need to change the plan, taking their opinion in appropriate matter will go a long way.
Seek to understand and do not impose yourself on your child. Especially when they are in their teenage, as a parent you have lot of worries, you are afraid of them making mistakes and of course you want to protect them from vices. Listening to them while keeping your focus on genuinely understanding them is the only way to go, when they know you understand them and they can trust you, the street between both of you turns two way street! they will be open to your wisdom and suggestion when they are at the cross road.
Last but not the least'be a role model. Don't preach. If they see you disrespecting others, they will not respect you. If they see you hooked on your smart phone; that is their license to keep theirs in front of their eyes 24/7. If you are hooked in front of the tv till late night and haven't picked up a book in last 6 months. Advice about reading is going to fall on dumb ears. In short, be the change you want to see in your children.
Have family nights at least once in a week, play cards, board games or go for a walk together. Talk and listen. Just be there and listen without judgement and criticism, without thinking about how to correct them. Just enjoy each other's company and see how they are changing their opinion about you. Positive parenting doesn't mean you will never have problems in your family. You will? If you are alive and growing family. Positive parenting style will open up the avenues to keep communication alive; it will open your children to your influence. Isn't it something that we all wish for!

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