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Dr. Meeta Sharma

Gynaecologist, Delhi

1300 at clinic
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Dr. Meeta Sharma Gynaecologist, Delhi
1300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meeta Sharma
Dr. Meeta Sharma is a trusted Gynaecologist in Malka Ganj, Delhi. You can consult Dr. Meeta Sharma at Ridge IVF in Malka Ganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meeta Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ridge IVF

Ridge Fertility and IVF center, 30 Malka Ganj Road, Jawahar Nagar,Landmark:Opp Hansraj College, DelhiDelhi Get Directions
1300 at clinic
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Saket City Hospital

Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
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Gauri Hospital

#30, Malka Ganj Road, Kamla Nagar. Landmark: Near Jawahar Nagar, DelhiDelhi Get Directions
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Cholesterol - Changing These Lifestyle Habits Can Help!

Multi-Speciality Clinic
Cardiologist, Hyderabad
Cholesterol - Changing These Lifestyle Habits Can Help!

Cholesterol is one of those terminologies that need a clear and fresh understanding, right from scratch. It is nothing but obvious and common for you to primarily know about the ill effects of cholesterol and what it does to your body; from increasing the risks of cardio-vascular diseases to adding to your waistline. However, it is time we all got a fresh perspective on what cholesterol is.

So, to start off, what is actually cholesterol?
It is waxy substance produced by the liver which plays an important role in the proper functioning of the cells, digestive process and synthesis of Vitamin D in the body. As cholesterol is a fat based substance that does not dissolve in blood, it is transported, throughout the body, by a protein called the ‘lipoprotein’. The lipoproteins that carry cholesterol are of two types: Low-Density

Lipoprotein (LDL) and High Density Lipoprotein (HDL)

Why is LDL ‘bad’?
LDL is known as ‘bad’ cholesterol as it is responsible for plaque formation that reduces flexibility of the arteries and tends to clog them.

Why is HDL ‘good’?
HDL is known as the ‘good’ cholesterol because it gets rid of excessive LDL from the arteries and transports them to the liver where they can be broken down. Too much of bad cholesterol in the body can lead to clogged arteries that may result in stroke or a heart attack. Now that you know that too much LDL cholesterol is bad for you, you need to keep it under control while raising the good cholesterol (HDL) levels.

In order to do that, you need to make certain modifications in your lifestyle.

Some of them can be:

  1. Eat foods that are good for the heart: Avoid eating saturated fats and trans-fats as they raise LDL levels in the body. Instead, choose foods that are rich in the heart healthy monounsaturated fats such as almonds and olive oil. Also, include foods that are rich in Omega-3 fatty acids such as fish oil; these fatty acids increase HDL levels in the blood.
  2. Exercise regularly: Exercise not only helps you to lose calories but also increases the good cholesterol levels in the body. Aim for 20-30 minutes of cardiovascular exercises in the form of brisk walking, running or cycling to keep your heart muscles healthy.
  3. Stop smokingSmoking can cause the blood vessels to narrow down, thus increasing blood pressure, owing to the constriction of the blood vessels. Quit smoking right away and your ticker will thank you for it. Remember to limit alcohol consumption as well.
  4. Maintain optimal weight levels: It’s time to get rid of all the excess fat from the body, especially the visceral fat (abdominal fat). Obesity increases the risk of heart diseases and also has a negative effect on the cholesterol levels.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3512 people found this helpful

My cousin has a fibroid in her uterus she delivered a baby girl who is 6 months old now the doctor advised her to get operated when the baby is of 1 year old should she get dat operated or can it get cured by medicine.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, first of all I wants to clear you that 1- there in no medicine available for the treatment of fibroid uterus 2- all fibroids don't need any treatment. 3- fibroids are innocent tumors & very slow growing 4- it's size increases during pregnancy but decreases considerably after delivery, 5- small fibroids don't causes much problem. Problems with fibroids are usually due to it's size &/or location. 6- treatment is only needed if there are symptoms. Treatment is only by surgery. So ask her to get done her ultrasound lower abdomen now & send me report. I want latest report.
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Hi, My wife facing vaginal bleeding after sex. Her periods skip normally and this time she took pills to stop her periods. Please help me out.

DHMS (Hons.)
Homeopath, Patna
Hi, My wife facing vaginal bleeding after sex. Her periods skip normally and this time she took pills to stop her per...
Hello, she might be hurt internally to bleed. Give her the homoeo medicine:@ sepia200-6 pills, twice. Tk, plenty of water to dilute blood and to hydrate the body. Tk care.
1 person found this helpful
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My girlfriend is having right ectopic pregnancy. Size is of 8 mm. Is there any option rather than a surgical treatment, because we don't have the support of our parents. I have heard of methotrexate injection. Is it possible? It is near about of one month.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My girlfriend is having right ectopic pregnancy. Size is of 8 mm. Is there any option rather than a surgical treatmen...
Dear Lybrate user, There are some either criteria to be fulfilled before taking decision on Methotrexate injection. If they are, it can be tried.
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I had sex 25 days before, still there is no indication of pregnancy, but there is lite spotting 12 days after we had sex .so I am pregnant or not?

MBBS, FASM (Andrology & Sexual Medicine), DCE (Embryology), PHD (Reprodcutive Medicine)
Sexologist, Chennai
I had sex 25 days before, still there is no indication of pregnancy, but there is lite spotting 12 days after we had ...
If your cycles do not start within 14 days or so. You need to check for a pregnancy using a beta hcg test.
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Why does vagina pain pinching kind of after periods. And it stays for around 2 to 3 days. At its intolerable.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Why does vagina pain pinching kind of after periods. And it stays for around 2 to 3 days. At its intolerable.
Hello- Pain in the uterus or vagina accompanied by foul-smelling discharge can be a sign of a vaginal or uterine infection. This may cause PID if the bacteria move into other areas of the reproductive system.
1 person found this helpful
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Hii I am 1.5 month pregnant n today I have a thick like jelly white and a little brown discharge from vagina is it normal or not Which type of symptom is this.

MBBS, DGO
Gynaecologist, Dehradun
Hello The whitish discharge is common in pregnancy but the brownish discharge may be due to presence of blood in discharge. As you are already 1.5 months pregnant get an ultrasound done to know about fetal well being. Take rest.
1 person found this helpful
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Diwali Special - How To Manage Your Health During Festivities?

DNB - Medicine, MBBS, MNAMS
Internal Medicine Specialist, Delhi
Diwali Special - How To Manage Your Health During Festivities?

Diwali is the celebration of lights. However, it has also become associated with noise, smoke and pollution. This can be credited to a large number of firecrackers, which are burst as part of Diwali celebrations. Pollution affects not only your skin but also your internal health and can lead to a number of health problems such as:

1. Respiratory problems

Smoke is a common byproduct of every firecracker. These suspended particles in the air, when inhaled, can lead to a number of respiratory problems. In some cases, this floating particulate matter may also contain heavy metal oxides and salts that can get deposited in the lungs and cause irreversible damage. Asthmatic patients often see a sudden spike in respiratory attacks around Diwali.

To deal with respiratory issues during Diwali, wear face masks to limit the inhalation of noxious fumes. Those who are suffering already from respiratory concerns should get themselves examined after Diwali to be on the safe side.

2. Digestive problems

While bursting crackers, a small residue of particulate matter is often left behind on your fingers. Since bursting crackers and enjoying sweetmeats go hand in hand on Diwali, there is a high chance of ingesting these chemicals. Even washing your hands may not get rid of all the chemical traces. This can lead to indigestion and a number of other digestive problems.

Take care to wash your hands thoroughly with soap before you touch any food item. You can use a sanitizer as well for extra protection. If you experience any gastric discomfort, visit a physician without delay.

3. Hearing problems

Pollution is not measured only by the levels of particulate matter in the air. Excessive noise that goes over the permissible decibel level leads to noise pollution. This can be in the form of noise emitted by firecrackers, loudspeakers etc. Noise pollution can lead to temporary deafness and damage the ear as well. It can also lead to sleeping problems, high blood pressure and permanent hearing loss.

To avoid noise-related problems, use ear plugs and keep your doors and windows closed. Heart patients should, especially get themselves checked by a doctor after Diwali or if a problem suddenly arises during festivities.

4. Skin problems

Many children and adults suffer from skin irritations and eczema during Diwali. This is largely due to pollutants in the air and chemical residue left on the skin. To keep skin problems at bay, drinks lots of water, use moisturiser, avoid fried food, cover your face with a cloth while burning crackers and wash your face afterwards thoroughly. For those already suffering from skin worries, consult your doctor for guidance.

The best way to limit your exposure to harmful chemicals and pollutants during Diwali is by celebrating an eco-friendly Diwali and saying ‘no to crackers’. 

Additionally, try to stay indoors in the evening when crackers are being burnt and close all the windows and doors. Wearing a mask can also help prevent the inhalation of poisonous gases. This is especially necessary for people suffering from asthma and other such respiratory illnesses. Air pollutants do not clear away immediately and are present in the air for many days after Diwali as well. Hence, try staying indoors and keep the windows of your car rolled up for the next few days after Diwali as well.

3706 people found this helpful

I’m 24 years old I have pcos problem doctor suggested me to take ginette 35 I used for 6 months. Prblm restarts when I stopped my tablets. Do I continue or should try some other process. I’m unmarried.

MBBS, DGO, DNB
Gynaecologist, Faridabad
I’m 24 years old I have pcos problem doctor suggested me to take ginette 35 I used for 6 months. Prblm restarts when ...
Hi have, you got your Thyroid profile and S prolactin and fasting insulin, FBS, Vit D & B12 and S calcium. If you are overweight, try to reduce your weight by diet and regular exercise or join gym avoid junk and fatty food sometimes these pills have to be continued for a year or 2. Get back with alld reports.
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