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Dr. Meeta Sharma

Gynaecologist, Delhi

Dr. Meeta Sharma Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meeta Sharma
Dr. Meeta Sharma is a renowned Gynaecologist in Shahdara, Delhi. She is currently practising at Sharma maternity in Shahdara, Delhi. You can book an instant appointment online with Dr. Meeta Sharma on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Is it possible to know that my wife may have a physical relationship with other. What are the symptoms?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, no there are no physical signs or symptoms to find that out after she has been sexually active with you and have lost her virginity to you.
1 person found this helpful
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I am 30 years old and have 2years old baby, from past 2-3 days, have pain in my boobs and I felt little milk is also coming. Where I stopped feeding my kid long back. Pls suggest, what shall I do in this case.

MS - General Surgery
General Surgeon, Patan
The pain you r having is because of engorgement of milk in the breast, if baby is not drinking then you should milk it out or use breast pump. Take some painkillers. Get this problem persists then get urself examined by surgeon.
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Keep Yourself Healthy by Following Few Tips

B.Sc. - Dietitics / Nutrition,
Dietitian/Nutritionist, Hyderabad
Keep Yourself Healthy by Following Few Tips

keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.

2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.

3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.

4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.

Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.

5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.

6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.

15 people found this helpful

Sir meri wife 6 weeks ki pregnant hai unka sabhi test normal hai bas torch test me rubela 58. 60igg hai cmv 128. 4igg hai or harbis 25. 7igg aya hai or unka 2 pregnancy karab ho gaya hai to kay ho sakta hai or bacha hone par kya bache me koi completely ho sak to hai kya app ki rai hamare paresani kam kar sak ti hai or igg igm me kya park hai.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
get it aborted rubella is viral infection like chicken pox and rubella infection is associated with congenital defects in baby. more so if infection occurs during first three months
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My sister is 17 and she is suffering from PCOD problem. Can you pls suggest some simple and home tips to cure it.

General Physician, Muzaffarpur
You need to lose weight strictly. Your weight is exceeding the normal range at your age. Do brisk walking for 20 mins everyday. Diet control is also required.
2 people found this helpful
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Doctor I had sex with a 3 prostitute, one month back wearing condom, my muscles are paining, and I am scared whether I have aids, what test should be done and how much will it cost and whether will I die I am getting scared.

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
Dear lybrate-user first I would recomend you to be calm and do not stress out due to this fear, if you have done sex with a condom, you are protected from the main reason that contributed most in Spreading HIV, but there are some other means by which an individual can be effected with HIV, if you want to get yourself checked get an HIV test done from any Reputed lab to be assure.
4 people found this helpful
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My mom is havibg high amount of thyroid problem. What can be a good diet to reduce it to normal?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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My daughter is 14 years girl the menses is doesn't come to her, why ? It will make any problem to her Please answer me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, please get pelvic ultrasound done to check what is reason for it. Consult gynaecologist to rule out any birth defects. Sometimes due to hormonal variations their could be delayed periods. It can be as late as 16 yrs.
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Whenever I try to eat, after 2 or 3 mouth I just can take more. My health is just getting worse, I want to be like others, healthy and fit and my men's flows really much which makes me weak too. Hope to here a good advice as I even tried the vitamins. Thank you.

Sexologist, Panchkula
You are getting weak day by day and you are not able to eat more. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs always. Do meditation for mental strength. This will help in your problem. For better guidance and treatment, consult privately.
1 person found this helpful
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Hi. I am suffering from severe mood swings. At times I feel too energetic and on the other I break down . Not able to concentrate on anything. I have a problem of irregular period. Are they connected. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The mood swings are of major concern and you will need to visit a doctor and a counselor to work on that. Whether your irregular periods is connected to the mood swings is quite likely because of the stress you may be undergoing. At your age, this observation is good and important as this is the final stage for resolutions and problems that need attention as they crop up more during this phase. The mood swings are likely to do with a problem of unresolved anger and while that sounds simple, it isn't. So with all seriousness cooperate with both therapies for the best results and be careful that you do not quit therapies just because you may be feeling fine: the doctor and the counselor​ should make that decision.
2 people found this helpful
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I have food allergy, can't guess to which food I'll get allergy, doctor prescribed Allegra 180 when ever I get allergy take it after food. If I get allergy when we r planning for pregnancy or while im pregnant is taking Allegra is ok or not. Is there any harm when I take Allegra while I'm pregnant or while im planning for pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
once in a while an allegra in pregnsncy doesnt harm the foetus, but any medicine / food has to be taken in moderation during that time
1 person found this helpful
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Ive noticed a small bump like on my breast right under my nipple and its hard and hurts when I press it, I read that it could be a cyst but im not sure but its really worrying me, could it be something more?

MBBS, DNB - Surgery, Fellowship in Breast Surgical Oncology
Oncologist, Gurgaon
Get an ultrasound breast done and consult a surgeon for clinical examination. Mammography is not indicated in your age group.
7 people found this helpful
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Ten Ayurvedic Tips For Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Ten Ayurvedic Tips For Indigestion

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastroesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
1. Aloe Vera: An ounce of Aloe Vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
2. Turmeric: Haldi or Turmeric helps in reducing bloating and is one of the most commonly used spices found in Ayurveda. This spice is a staple in Indian cooking as well, where pretty much all dishes are seasoned with cooked Turmeric.
3. Timely Intake of Meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
4. Avoiding Unhealthy Food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
5. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
6. Water: One must have at least three litres of water a day, in order to flush the toxins out and take care of mental hunger. 
7. Sleep: Sleep is a major factor that cures stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
8. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and Yoga, especially are ideal to boost one's digestive health.
9. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
10. Massage: A good oil massage on a regular basis keeps the blood flow in order and ensures that all the organs function well.
In Ayurveda, the point is to heal and prevent, which is why the methods tend to get to the root of the problem.

3138 people found this helpful
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I had unprotected sex with my gf 28 aug 16. She take unwanted 72 with in 45 hrs. Her last periods come 16 aug 16. Today 24 sep. But still now she not getting any periods (8 days delly). Now she is pregnant. How to count pregnancy week and pregnancy abortion process? I really worried. Pls help me dr.

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
Dear Lybrate user in this situation there is more chances for pregnancy. Possibly ask her to check wtih strip test. Based on that for reconfirm it by checking into Laboratory URINE PREGNANCY TEST (UTP). If this report is negative than do not worry, if it comes positive consult a gynaecologist for further suggestion/MTP. And from next time possibly have unprotected relationship 1wk before or after menses flow (if any you are having relationship) all the best.
2 people found this helpful
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What should precautions we shoud done after conceiving baby? can we have sex daily.?

Gynaecologist, Pune
Ideally during pregnancy its better to avoid sex. But theoretically you can have. During second trimester.
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Mujhe is baar periods ni hue lekin brown colour ka kuch discharge hota h kabhi kabhi or pet bhi fulta ja raha hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Due to overweight majority food converted into fats which deposits in body so nutrition to other organs specially uterus inadequate so painful less amount mc flow occurs due to insuffuccient mc flow For improvement you have to works on proper functoning of uterus by taking regular home diets Avoid pizza pasta burgers extra rice panner etc which causes wt gain In mc periods 3-4 takes proper rest lite diets avoid strainful work cycling also bathing which causes painful removal of mentural flow If you have not acidity then rason allivum sativum is useful for improvement of uterus functions mild hot til tail messege before bath in non mc days will burn extra fat & improve uterus also whole body.
2 people found this helpful
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Is is safe to take nutrilite tri-folic tab (as it is written consult your doctor in case of pregnancy) for pregnant women, also ARG 9, surgical SACHET (while searching on Google it is used for hypertension) and are these to also protein sachet for pregnant women. Is it safe?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Folic acid is good for pregnancy. Arg sachets have very specific indications and many other uses, so take underguidance only.
1 person found this helpful
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