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Dr. Meera Gupta

Gynaecologist, Delhi

200 at clinic
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Dr. Meera Gupta Gynaecologist, Delhi
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Meera Gupta
Dr. Meera Gupta is an experienced Gynaecologist in Paschim Vihar, Delhi. You can visit her at Gupta Medical Centre in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meera Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#B-5/7, Paschim Vihar. Landmark: Little Angel School, DelhiDelhi Get Directions
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5 Regular Things That Become Dangerous When You are Pregnant

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
5 Regular Things That Become Dangerous When You are Pregnant

For an expecting mother, nothing is more important than the safety and well-being of her unborn child. With due care, a mom-to-be can prevent complications that may arise in pregnancy by avoiding certain potential risks. Read on to find out the 5 things pregnant women must avoid at all costs in order to have a safe pregnancy.

1. Caffeine: It’s wise to avoid coffee, tea or even sodas that contain caffeine, as it can adversely affect the baby’s heart rate. Some studies go on to suggest that the consumption of caffeine may even increase the risk of miscarriages. Not only that, the intake of caffeine by the mother can increase the chances of the baby getting diabetes. So anything that contains caffeine must be avoided at all costs.

2. Abdominal X-rays: Abdominal X-rays during pregnancy are a big no. This kind of X-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby’s rapidly growing cells. As a result, the baby’s chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid X-rays until absolutely necessary. However, you must avoid self meditation.

3. Heavy Exercising: While moderate exercising during pregnancy is very healthy for both the baby and the mother, extreme exercising can give rise to quite a few complications. Exercises, which cause the heart rate of the mother to exceed the mark of 160 bpm (beats per minute) may result in the supply of less oxygen to the baby. This can lead to foetal hypoxia, a condition in which the supply of oxygen to the brain of the baby is restricted, resulting in brain damage. Exercises that must be avoided include abdominal crunches, exercises that hurt the mother’s joints or strain her back or which require her to hold her breath for too long.

4. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as Foetal Alcohol Syndrome or FAS, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.

5. Stress: Stress can trigger various health problems, which can be bad for both the baby and the mother. Studies have revealed the emotional environment of the mother is experienced by the baby as well. In fact, a particular study has shown that any kind of stress, whether it be work related or stress caused by strain in relationships, can affect the mental development of the child. This as result can lead to the child developing certain behavioural disorders such as fears and phobias, which remain way into his adulthood. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2710 people found this helpful

I am b positive and my wife is also b positive can we have complications for having a baby I heard that same blood group creates complications in baby.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am b positive and my wife is also b positive can we have complications for having a baby
I heard that same blood gr...
This is a myth which many people have. Not to worry. It does matter at all if you both have the same blood group.
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Hello Doctor, I need your valuable suggestions in pregnancy. My wife is pregnant (11 weeks) & having white discharge regularly, sometimes red discharge. She also have nausea continuously. She is taking Duphaston-Bd, Macfolate-Od & Doxinate (3 to 4 times) Respected doctors, I want to know what to do & don't. Whether there is need for bed rest? What to eat and not? What's the meaning of white discharge & red discharge. We will wait for your answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS(Stri and Prasuti)
Obstetrician, Varanasi
Hello Doctor, I need your valuable suggestions in pregnancy. My wife is pregnant (11 weeks) & having white discharge ...
Hi. No need to worry. Mild discharge and nausea is very common in pregnancy. But if red or blood stained discharge continue. Then go for USG. Avoid long standing work, forward bending. Avoid oily food ,take fibrous diet so that constipation better avoided.
1 person found this helpful
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Hi How blood comes from Vagina. Does pennis inserted is the same hole, in which blood flows while in periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, menstrual blood comes out of uterus through cervix and into the vagina, however penis enters the vagina and not through cervix or uterus during intercourse.
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Dear sir we are trying to plan for baby but due to PCOD we are unable to. But now it issue is solved and tube test also done report is ok but it shows endometriosis deposit after that lupride injection taken later iui also done still no improvement kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Dear sir we are trying to plan for baby but due to PCOD we are unable to. But now it issue is solved and tube test al...
(1.). Do meditation pranayam surynamaskar daily twice a day. (2.). Take only healthy food and proper sleep. (3.). Take Hyponidd tab. 2+2. (4.). Take M2 Tone syr. 2+2+2. (5.). Take Gynocare caps. 1+1 (6.). Don't take any junk spicy oily non veg food. You can call me via Lybrate for more information. I can send you medicine. You can sure get Baby.
1 person found this helpful
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Hi, I am 31 years old and in my 1 year marriage. At the tym of intercourse hardly liquid produce in vagina also not get excitement (in starting 1-2 month I got excitement. And in between of sex my lower abdomen also have pain when I start to feel pleasure ,my husband stop because of my pain .what should I do.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello Ms. lybrate-user this may be happening due to slight infection or inflammation in your Vagina, you do not need to worry so much you can visit a Homeopathic Doctor near you or you can consult me online so that I can tell you what medicine is required to solve this problem within 15 to 45 days!
1 person found this helpful
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I am 31 and I had one miscarriage and one abortion 1 and half years back. And Am hypothyroid patient but am very thin. Now am finding difficult to conceive. Doctor gave injection for ovulation but still m not able to conceive Pls suggest as I want to conceive naturally.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 and I had one miscarriage and one abortion 1 and half years back. And Am hypothyroid patient but am very thin...
Hello, your thyroid tsh levels should be less than 5ng/dl and you should be following your fertile period. Please follow up with your hormonal profile.
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Hi doc, i am 5 month 3 days pregnant. I'm suffering from severe back pain that I can't able to stand immediately, can't able to sit and for more than 10 mins. Please advice me and when I can able to feel my baby movements and I have low lying placenta.

BHMS
Homeopath, Faridabad
Hi doc, i am 5 month 3 days pregnant. I'm suffering from severe back pain that I can't able to stand immediately, can...
Hello, you can take Five phos 6X , 5 tabs twice daily for backache for 10 days. you will able to feel the baby movements after 6 months of pregnancy. take care.
1 person found this helpful
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Dealing With a Cataract

MS, MBBS
Ophthalmologist, Delhi
Dealing With a Cataract

A cataract is a clouding of the normally clear lens of your eye. For people who have cataract, seeing through cloudy lenses is a bit like looking through a frosty or fogged-up window. Clouded vision caused by cataract can make it more difficult to read, drive a car (especially at night) or see the expression on a friend's face. Cataract often develops slowly and doesn't disturb your eyesight early on. But with time, cataract will eventually interfere with your vision.

At first, stronger lighting and eyeglasses can help you deal with cataracts. But if impaired vision interferes with your usual activities, you might need cataract surgery. Fortunately, cataract surgery is generally a safe, effective procedure.

Causes of Cataracts: Cataracts happens when protein builds up on the lens of your eye, making it cloudy. This prevents light from passing clearly through the lens, causing some loss of vision. New lens cells form on the outside of the lens, and the older cells are compacted into the center of the lens, forming the cataract.

Types of cataract include:

  1. Age-related cataract: These cataracts form because of of aging.
  2. Congenital Cataract: Babies are sometimes born with cataracts as a result of an infection, injury, or poor development before they were born, or they may develop during childhood.
  3. Secondary Cataract: These develop as a result of other medical conditions, like diabetes, or exposure to toxic substances, certain drugs (such as corticosteroids or diuretics), ultraviolet light, or radiation.
  4. Traumatic cataract: These form after an injury to the eye.

Other thing that can raise your risk of getting cataract includes cigarette smoke, air pollution and heavy drinking.

Symptoms of Cataracts:

  1. Clouded, blurred or dim vision
  2. Increasing difficulty with vision at night
  3. Sensitivity to light and glare
  4. Seeing 'halos' around lights
  5. Frequent changes in eyeglass or contact lens prescription
  6. Fading or yellowing of colors
  7. Double vision in a single eye

Treatment:

  1. Surgery: Surgical removal of a cataract is the first and foremost way of dealing with it. The clouded lens is usually removed and is then replaced with a new, artificial lens that will give you improved vision.
  2. Visual Aids: These aids include lens and eye glasses that will help you see better after the surgery. Cataract glasses usually come in thick and heavy structure. Also, intraocular lens and contact lens can be used by adults who have undergone the surgery. The constant need to remove, clean and re apply makes it inappropriate for young children. Low vision aids can be used before surgery as well, to ensure that best use of the remaining vision is made with the help of video enlargement software and other adaptive means.
  3. Medication: The use of eye drops and other medication can also help in improving vision without the actual surgery for cataract removal. This is a short term solution that can be prescribed by the ophthalmologist whom you visit. The doctor will usually study the extent of the damage and prescribe this kind of medication for cases that are mild. But finally, surgery will have to be carried out as the progression of the cataract is guaranteed in all cases.
  4. Soft Lighting: At home and at work, you can make use of soft lighting so that there is less pressure on the eye lens. Also, soft lighting will help you see better without the glare blocking your vision in case of the presence of a cataract.
  5. Avoiding Intricate Work: One must avoid hobbies and work that require unblinking attention or many hours as this can put a strain on the eyes and even lead to severe headaches. This includes painting, embroidery and carving related activities.

Dealing with a cataract is a matter of going in for surgery and making certain lifestyle changes to avoid injuries due to impaired vision.

3192 people found this helpful

My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex that night and after that there's no cramps nothing. I am confused and worried both. What to do? We used protection. We had sex just after my periods got over last month. And also this month around 16-17 nov. All with protection. There's no chance of pregnancy right?

DHMS (Hons.)
Homeopath, Patna
My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex th...
Hello, you should go for a home pregnancy. Test to confirm the exact position, please. More over menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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