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Diagnostic Cardiac Procedures
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Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
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Hi ,i am physically very weak causes of harmful masturbation, how can build healthy body from this sad situation. Pls help me.
My friend has problem while urinating he is feeling pain is that symptoms of stone. He drinks lot of water So please reply.
I am 21 year old male I have a little problem in sleeping I don't know why it's happening with me but I am not able to sleep at night. Could you just help me what should I do without prescription I couldn't take medicine also.
I had sex with a girl, before that I took a tablet to improve my performance, it was my first time. Now my dick is itching and some sperm is automatically coming out on face of my dick. My health is also weak. Please suggest some medicine and precaution to be taken for betterment of my health and of this issue.
I feel itching in whole body during sleeping at night and early morning. I am diabetic is it the symptoms My age is 61 years male.
Hi I am 30 years oldI am frequently getting lower abdomen stomach pain. How you please help me with what the problem is, and treatment for that.
Sir my father is 48 year old suffering from diabetics hypertension syncope and diabetics neuropathy he feel anxiety and body pain during noon and no one help him in this regard doc only check bp and sugar level.
I'm a 20 year old male, recently having severe anxiety, depression, suicidal thoughts, and fear for no reason. I've been noticing new white hair on my head daily, and my eyebrows seem to be thinning quickly. I also feel great stress for no reason and breakout in nervous sweats randomly. Any help is much appreciated, curious if there is some connection between the hairloss/color change and the stress, or if its just an anxiety disorder. I should note I've always had a slight anxiety issue, but never this bad, worsened in the past several months.
Thank you doctor. This hand tremors are not there while at rest or riding motor bike. It appears while doing writing or holding a hot steel cup at the flared / bevelled end with 5 fingers 0R When serving dishes with spoon. This has very gradually increased from teenage. No smoking Or ALCOHOL Doctor!
If I effected by the side effect of over masturbation what can I do r who can I reduce this problem?
I am suffering from pain in body, Eye and headache from last 7 day. what should I do? Please help me.
I am suffering several fever some time my temperature level increase and some times goes to very low what can I do primarily.
Stunning Flaxseed Nutrition Facts
When you look at the nutritional benefits of flax seeds, there are many things that will catch your attention.
A 1 ounce (3 tbsp) serving of flax seeds contains:
Omega-3 (ALA) 6,338mg
Vitamin B1 31% RDA
Manganese 35% RDA
Magnesium 30% RDA
Phosphorus 19% RDA
Selenium 10% RDA
Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.
I am suffering from haemorrhoids (bleeding) since 2014. Get diagnosed & maintained habits as per doctor's (allopathic) instruction. Included in diet butter milk, isabgol, leafy vegetables. It almost disappeared for 1 year. I used to work in a mfg company on rotational shift. In 2015, I worked in night shifts for 3 consecutive months. Then it reappeared. This time was more pathetic, bleeding continued for 20-25 days. Then it stopped, practising some good health habits. Later, the most embarrassing part was smelly stool and the smell didn't disappear even taking bath 2-3 times with soap & dettol. It pushed me into severe depression and I almost disappeared from social gatherings. Doctor prescribed some antibiotics for 5 days and it was fine. But occasionally the bad odour comes back without my consciousness and discomfort in the rectal area. Leaving a well settled job for this issue has adversely affected my personal & social life. Even I can't afford a high end surgery at the current moment.
Health benefits of coconut water:
1. Rehydrates the body:
Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.
Research suggests that coconut water can be used to rehydrate the body after exercise. In fact, a 2012 study published in the journal of the international society of sports nutrition found that coconut water has a similar positive effect as sports drinks.
In addition to boosting rehydration, coconut water is also easy on the stomach and thus is used to soothe tummy troubles like indigestion, acid reflux and gastroenteritis.
2. Lowers blood pressure:
Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.
A study published in the west indian medical journal in 2005 also found that coconut water helps control hypertension.
To help reduce high blood pressure, drink a cup of fresh coconut water twice a day. Bottled coconut water, however, may not be very beneficial as may be high in sodium.
3. Heart tonic:
Cholesterol- and fat-free tender coconut water offers cardioprotective benefits. It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.
According to a 2012 study published in the journal of medicinal food, both tender as well as mature coconut water have beneficial effects on lipid metabolism to counteract increased total cholesterol, very low-density lipoproteins (vldl), ldl and triglycerides.
Plus, coconut water has antioxidant, anti-inflammatory and antiplatelet properties and helps improve circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.
4. Relieves hangovers:
Coconut water is also a great natural remedy for hangovers. Alcohol robs your body of hydration and this dehydration causes your morning-after booze blues. Coconut water replenishes the electrolytes in the body and boosts hydration, thus making you feel better.
Also, the antioxidants in this revitalizing health drink fight oxidative stress caused by indulging in too much alcohol. It will also help settle an acid stomach.
You can make a smoothie by blending 2 cups each of unsweetened coconut water and ripe mangoes, 2 to 3 tablespoons of lemon juice, 2 fresh mint sprigs and half cup of ice.
5. Promotes weight loss:
Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism.
Plus, coconut water is rich in potassium, which helps balance out sodium. Excess sodium in the body tends to cause water retention, contributing to water weight. Thus, coconut water helps flush out excess water as well as toxins from your body.
You can drink an 8-ounce glass of this health drink 3 or 4 times a week to facilitate weight loss. Do not drink coconut water in excess as eventually it may add more calories than you want.
6. Treats headaches:
Most headaches, even migraines, are triggered by dehydration. In such cases, coconut water can be of great help in supplying electrolytes to the body and boosting hydration.
Coconut water is also rich in magnesium. People who suffer from migraines often have low levels of magnesium. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.
7. Balances ph levels:
Stress, toxic load and a diet high in acid-forming foods, such as processed fast foods, often contribute to acidic ph levels that cause low energy and reduce the body's ability to absorb vitamins and minerals.
Plus, an acidic ph contributes to problems like stressed liver function, rheumatoid arthritis, osteoporosis, diabetes, high blood pressure and immune deficiency.
Coconut water has an alkalizing effect that helps restore a healthy ph in the body. It also helps alkalize the acidic ph levels caused by acidity and heartburn.
8. Regulates blood sugar:
Coconut water contains amino acids and dietary fiber that help regulate blood sugar and improve insulin sensitivity.
It also helps with common issues faced by people who have diabetes. It helps manage your weight. As it helps improve circulation, coconut water is also good for reducing symptoms like numbness in feet and a tendency to develop atherosclerosis.
9. Natural diuretic:
Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.
Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.
To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.
Note: do not drink coconut water if your kidneys do not function properly and you have high potassium levels.
10. Slows down aging:
Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.
Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.
- Coconut water may not be suitable for those with nut allergies.
- It may cause bloating and mild stomach upset in some people.
- Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
- People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.