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Dr. Meenu Sharma

Homeopath, Delhi

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Dr. Meenu Sharma Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Meenu Sharma
Dr. Meenu Sharma is a renowned Homeopath in Ghazipur, Delhi. You can visit him at Meenu Sharma Clinic in Ghazipur, Delhi. Save your time and book an appointment online with Dr. Meenu Sharma on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meenu Sharma Clinic

Sec-3 230 Vaishal, Ghazipur. Landmark:Near Showlex Mall, DelhiDelhi Get Directions
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I am 20 years old and I have back and knees pain last 11 months and I used medicines but no useful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and I have back and knees pain last 11 months and I used medicines but no useful.
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch. Knee pain. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a da.
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I am suffering form fever and my heart get hard pain when I cough . What I have to do doctor.

MBBS
General Physician, Trivandrum
I am suffering form fever and my heart get hard pain when I cough . What I have to do doctor.
Dry cough and chest pain can be due to upper respiratory infection, lower respiratory infection, allergies or even gastro esophageal reflux disease. We need to find out the correct cause for your symptoms and treat accordingly. Take care.
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Daily sex is good or not for good sleep and depression. How much time is sufficient for better sex.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Daily sex is good or not for good sleep and depression. How much time is sufficient for better sex.
Daily sex is not only enjoyable .it also bring good sleep and remove depression. So learn sensate focus therapy and long 45-60 min foreplay. I can guide you if any quiry.
1 person found this helpful
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Give me suggestion to cure the dust allergy. So many times consult to doctor but no use for me just few days only solve problem ?

PDDM, MHA, MBBS
General Physician, Nashik
Avoidance of known allergens, antiallergic drugs and immunotherapy are the options available to you.
1 person found this helpful
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I have some black marks on the inner teeth. Presently there is no pain ,should I need to take any medication.

BDS
Dentist, Delhi
I have some black marks on the inner teeth. Presently there is no pain ,should I need to take any medication.
if it's just external stains these can be cleaned, but if done cavity is there you will have to go for fillings..
1 person found this helpful
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My hair is falling last 6 months and today I find it is extreme I used indulekha bring, bajaj almond still it don't stops, I think my hairfall is affected due to my sleeping time as I sleep at 4 am to 11 am, what to do I am very much tensed.

DHMS (Hons.)
Homeopath, Patna
My hair is falling last 6 months and today I find it is extreme I used indulekha bring, bajaj almond still it don't s...
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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Hi, I am 26 married woman. From February 2016 my period started to irregular. Then in USG I found that I have PCOS from last April 2016. I have been on Yasmin hormone tablet for 7th months. Now I am trying for a baby. So, last January, gyneo prescribed me Good ova 100 mg from 3rd day of my period to 7th day for ovulation. Also prescribed me start Duphaston 10 mg two tablet for each day from 16th day. So I have completed my all medicines course. But next month My pregnancy test was negative. And I got my period. Now I want to try pregnancy in a natural way without any medicines. I want to know that Can I try pregnancy without medicines? If I try is there any problem that can be affected me? How can I know When I am ovulating & from which day I can do intercourse? I am so much worried. Please give a suggestion.

MBBS
General Physician, Jalgaon
Hi, I am 26 married woman. From February 2016 my period started to irregular. Then in USG I found that I have PCOS fr...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc , processed foods Take carrots, beet root, green leafy vegetables daily Take Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths These are all natural ways to be ok Do sonography of abdomen after 3 mths following above points and treatment
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Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal according to my height so suggest me what should I do.

BHMS
Homeopath, Sindhudurg
Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.
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Hi I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi
I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My eyes are very dry and I find it difficult to work sometimes. They are so dry that I feel pain in them and even wind causes me problem. Suggest me what to do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are very dry and I find it difficult to work sometimes. They are so dry that I feel pain in them and even win...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult for detailed examination.
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I am a student .I travel daily 50 km one side. And I do cycling 4 km / day .I do not do exercise. How can I maintain my body weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a student .I travel daily 50 km one side. And I do cycling 4 km / day .I do not do exercise. How can I maintain ...
You spend to much energy everyday so you should increase you food intake. Have 6 nutritious meals at a gap pf 3 hours everyday. a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.  g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am 19 years old height is apprz 5.7' but I am very thin my weight is only 45 kg I eats probably everything my diet is huge still I could not increase my weight please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am 19 years old height is apprz 5.7' but I am very thin my weight is only 45 kg I eats probably everything my diet ...
Take ashvagandha kshirpak with sunthi churna and cow ghee twice a day. Do pranayam and suryanamaskar daily twice a day. Don't take junk food, fry food.
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I have pimples oily skin and it started after taking ayurvedic supplement iit is from last 4 years and I have hair fal too.

MD
Yoga & Naturopathy Specialist, Delhi
I have pimples oily skin and it started after taking ayurvedic supplement iit is from last 4 years and I have hair fa...
1)By perusal of about 200 health related questions, asked by young people it is revealed that there are three major concerns for them. Namely a) Getting rid of Pimples b) Getting rid of Obesity c) Search of fuller and muscular body. 2)Most questioners seek treatment of Pimples in some creams, or lotions. They are informed that pimples are caused by oily skin and closed pores. So reduced oil on skin and opening pores will cure them. 3)But how erroneous is this approach is demonstrated by failure of the treatment based upon the above theory. The funny part is when nothing can prevent the recurrence the blame is placed upon hormonal imbalance for which there is no definite cure. 4)What is forgotten is that the skin is also a part of the body and therefore if skin is afflicted in any way, it must be a manifestation of the problem of the entire body and not just skin. 5)Once this principle is accepted the emphasis is shifted to whole body and not to just the skin. 6)And then the line of treatment becomes logical and also successful. 7)Almost all cases of pimples are taken care of by the health tips of this month’s News Letter. By adopting this line of treatment, not only the pimples will go, general health will also improve. HEALTH TIPS: Line of treatment for pimples: 1)Start with washing the face 5-6 times a day. 2)Take an enema for first 6 six days. 3)Eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4)Apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5)Take a vessel (Topia or Pateela or Bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6)Come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7)If you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed. 8)The obesity matter is already discussed many times in the past. The search for fuller muscular body will be taken up later. CAUTION: 1)Dengue and rains have become synonymous in India. It stops only when the winter sets in. 2)The Municipal Authorities and Government health departments try to stop it by killing of mosquitoes and by distributing vaccines etc. 3)Whatever they do neither the reach can be wide enough nor the effectiveness is assured. 4)More over many people believe that the whole exercise is just futile. In recent years many virus are stopped but all of them are replaced by new ones, which are more potent and more dangerous. 5)This vicious circle is continuing unabated. 6)In fact all efforts should be towards improved hygiene and improvement of immunity levels. 7)When will the governments understand it and take proper steps, no one knows, but as an individual, everyone can do a lot to achieve better immunity levels. 8)Do not take antibiotics without proper advice. Once started do not quit them without completing the course. 9)Follow the advice from this NL for Navaratry routine, twice every year. It will surely improve immunity levels. 10)Rains call for Chai Pakoras. Please avoid them. These are doing no good to anyone. Eat light and exercise regularly. MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt. ADOPT NATUROPATHY FOR PERPETUAL GOOD HEALTH
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My skin is extremely oily especially the nose and chin. It gets very embarrasing. I get acnes/pimples every time I get my periods. Please advice me as to how can I reduce the oilyness of my skin. Which facewash would you recommend for daily use? also any specific cleanser or home remedy which maybe useful?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Avoid nuts, chocolates, oily, spicy and fast food, cold drinks, exercise regularly drink lots of water take nutritious diet apply homoeopathic cream cream of cucumber (biovalley) at night.
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I masturbate daily. Will it cause ED. How can I stop masturbating its been habit.

BHMS, DEMS
Homeopath, Pune
I masturbate daily. Will it cause ED. How can I stop masturbating its been habit.
Hello Lybrate User, Yes, masturbation daily can affect your body, it may cause erectile dysfunction. Here Several studies have shown that, men should masturbate 2 to 3 times a week. Here are some of the harmful effects of masturbation to be considered - *Masturbation makes you weak, it drains protein and calcium content in the body. * Masturbation is one of the main reason for erectile dysfunction. * It creates drowsiness, you will experience a damn tired. * It causes stress and strain in your mind and soul. * Masturbation is the main reason for speedy sperm release during sexual intercourse. * It can lead to premature ejaculation issues over long term. * It can cause difficulty getting an erection or reaching climax. * Doing it too much can cause hormonal imbalance. To stop masturbation follow the rules below without any compromise - 1) Ban yourself from looking at anything obscene. Ban yourself from watching adult movies, obscene photos and porn movies. 2) Avoid speaking even a single obscene word. 3) Ban yourself from thinking anything obscene, keep yourself busy in creative and descent things like, playing outdoor games, reading specially spiritual, historical books, visiting relatives, friends and neighbors etc. 4) Do morning exercises and sports. 5) Eat vegetables and fresh fruits and avoid eating too much at night. For more information you can consult me on Lybrate privately. Take care.
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I want go breast tightening is there any laser treatment for it in pune and it's cost in Indian currency.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
If you are a suitable candidate 5-10 sessions of non surgical radio frequency can tighten the breast moderately.
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I am 30 y old. Some time my body get heated and skin will turn to black. What should I do for reduce body heat. And look fairer. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 30 y old. Some time my body get heated and skin will turn to black. What should I do for reduce body heat. And l...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hello sir / madam I have a question. If a girl has missed periods around 12 weeks / 3months. Please tell me the possible reasons and just help me out! and many thanks for your kind help.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Hello sir / madam I have a question. If a girl has missed periods around 12 weeks / 3months. Please tell me the possi...
Pregnancy, thyroid disorder polycystic ovarian disorder, hyperprolactenemia, functional ovarian cyst are common causes.
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I always have some brown colour flakes falling from my hair. It happens whenever I massage my hairs. I am confused whether its dandruff or dust particles or something else. Please help me.

DHMS (Hons.)
Homeopath, Patna
I always have some brown colour flakes falling from my hair. It happens whenever I massage my hairs. I am confused wh...
Hi, this is psoriasis and crust of dead skin is scratched out with d loss of hair caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, intake of conteminated water. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein rich diet on time. - tk, apples, carrots, cheese, papaya, milk, ginger, garlics, almonds, walnuts, spinach, regularly. - take, homoeo medicines which acts gently without any adverse effect, there of. @ acid phos1000--6 pills, wkly. @ jaborandyq-20 drops, with @ mezerium 30-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Tk care, report fortnightly.
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I am a 19 years old boy .my metabolism is very high due to which I'm under weight. So how I can gain weight. I also drink mil in morning and evening but it is not working. Also recommend me some food items which can help me to gain weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a 19 years old boy .my metabolism is very high due to which I'm under weight. So how I can gain weight. I also d...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy weight.
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