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Dr. Meenu Mehta

Homeopath, Delhi

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Dr. Meenu Mehta Homeopath, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meenu Mehta
Dr. Meenu Mehta is a renowned Homeopath in Shalimar Bagh, Delhi. He is currently practising at Dr Meenu Mehta's Clinic in Shalimar Bagh, Delhi. Book an appointment online with Dr. Meenu Mehta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Meenu Mehta's Clinic

Shop No. 11, AL Block, Anshul Plaza Market, Shalimar Bagh, Delhi, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

M in habit of masturbation I don't find much loss in stamina so I can't stop myself doing it. What r its effect? What is more harmful masturbation or sexual intercourse? Want to join forces will it effect in medical?

MBBS
General Physician, Cuttack
M in habit of masturbation I don't find much loss in stamina so I can't stop myself doing it. What r its effect? What...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
2 people found this helpful

Does indoor cycling decrease the size of biceps and chest? M doing gym and having belly stomach.

MSc
Dietitian/Nutritionist, Hyderabad
Does indoor cycling decrease the size of biceps and chest? M doing gym and having belly stomach.
To reduce belly,bicepes and chest fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.and do suya namaskar 10 times daily

Hello sir, I am feeling sleepiness from last 4 months and burning sensation in heels. What may b the cause?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I am feeling sleepiness  from last 4 months and burning sensation in heels. What may b the cause?
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

Hello sir/Madam, My penis foreskin is intact and does not rolls down Is it normal?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hello sir/Madam,
My penis foreskin is intact and does not rolls down Is it normal?
By the time most uncircumcised boys are 10 years old, they can pull the foreskin back from the head of their penis. For some, it may not retract completely until they are about 17 years old. When this happens, it's called phimosis. With time, the skin retracts off the head of the penis naturally.

I've been experiencing momentary blindness when I get up after resting for a while. The blindness is there for just 10 to 15 seconds and after that my ears start ringing.

DORL, MBBS
ENT Specialist, Faridabad
I've been experiencing momentary blindness when I get up after resting for a while. The blindness is there for just 1...
This is just like weakness problem, take your full diet properly and if these symptoms persists than go for mri head and brain, its on must basis later on.

Hair Care After Hair Colouring

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hair Care After Hair Colouring

Dyeing one's hair has become a modern fashion trend. Streaks, highlighting with a blond color or changing the hair color altogether is done often to alter one's looks. However most hair colors contain chemical ammonia which causes hair to become brittle and dry. Here are a few tips to color your hair and keep it fabulous, all at the same time. Read on more to find all about it.

Pre-color care

One of the most important things to consider before coloring your hair. Deep condition your hair. Avoid applying chemicals to your hair one month prior to the actual coloring. This helps in reducing the damage your hair takes during coloring. It also revitalizes your hair which it received via styling or heat.

  1. Manage your hair: Make sure that you manage your hair and go for regular trims or haircuts. It will help in coloring if you do not have to manage split ends or breakage.
  2. Condition your hair: Deep condition your hair to properly boost its strength. Mix banana, egg and yogurt evenly and apply them to your hair. Rinse after an hour. This will make your hair softer and stronger.
  3. Color on non-shampooed hair: Make sure that you apply color on your hair on a day in which you haven't applied shampoo. It is recommended to not shampoo your hair 2 days prior to coloring as it washes the natural oilspresent in your hair and causes the coloring to result in excess damage to the hair follicles.

Post-color care

  1. Rinse hair with a protecting shampoo: After applying color make sure that you only apply color protecting shampoos. This helps the color to set in and does not wash it away. Rinse using cold water.
  2. Wash hair twice a week: Shampooing on a regular basis strips your hair of the natural oils. Restricting it to twice a week ensures that the color on your hair stays for a longer duration.
  3. Deep condition post coloring: Use almond oil, olive oil or coconut oil to deep condition your hair.
  4. Avoid blow drying: Blow drying your hair causes it to be extra dry. This can cause damage to your hair. Let your hair dry naturally or if necessary use a cooler setting on your hair dryer.
  5. Rinse hair with cold water: After colour use cold water as cool water seals your cuticles, controlling frizz and helps in sealing the color in your hair shaft. 
  6. After coloring, wait for some days before you shampoo: When you color your hair, wait at least 24-48 hours to shampoo, preferably longer. If you can go three or four days before shampooing, even better. This will give the color plenty of time to set. 
  7. Apply a hot oil treatment to add luster to colored hair: Hot oil treatments are simple to do at home and help color-treated hair really shine. Apply the treatment oil to clean, towel-dried hair, and cover your hair with a shower cap or plastic wrap. Apply heat by using a hot towel, blow dryer or even by sitting in the sun. After heating the oil, allow the hair to cool to room temperature and then rinse with cool water. 
  8. Use your hair wash in the right places: Make sure to focus your shampoo on cleansing your root and not on the middle to ends of the hair as this will strip your color over time. 
  9. Blot dry your dyed hair: Rubbing towel on your dyed hair can strip the hair colour more easily. Just blot your hair and let it air dry naturally. 
  10. Stay away from chlorinated water: The majority of tap water is chlorinated in order to kill the bacteria that can cause illness, but the chlorine in tap water can have a negative effect on colored hair. In most cases, the chlorine in tap water is not sufficiently strong to have a major effect of hair but if the added chlorine causes a problem, a filter can remove chlorine in your home’s shower water. 
  11. Heat is the enemy: Yes, it’s true that you're damaging your hair every time you turn on your blow dryer or use that curling iron. Dyed hair is more susceptible to damage, so avoid using blow dryers, curling irons or straightening irons as much as possible. if you wish to use than apply some heat protecting oil or serum and blow dry with low heat settings.
  12. Sun can also harm or take away your hair colour: Wear hats or scarf while going in sun to keep your hair colour stay longer. 
  13. Eat right diet to keep your hair look great: An overall balanced diet is necessary for a healthy scalp and healthy hair. A diet rich in Protein, Iron, Zinc, Selenium Vitamin C & E, will make your hair look good and helathy. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3701 people found this helpful

My age is 74 years and I want to reduce my belly fat. Please tell me the medicine and other helping way to get rid off.

MSc
Dietitian/Nutritionist, Hyderabad
My age is 74 years and I want to reduce my belly fat. Please tell me the medicine and other helping way to get rid off.
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.

Menstrual Cycles - What Really Happens in those 28 Days?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Chennai
Menstrual Cycles - What Really Happens in those 28 Days?

The cyclical change in the uterus and ovaries of the female reproductive system is called the menstrual cycle. It includes changes in the physiology of the uterus along with the change in hormones as well. This cyclical change is what allows a woman to get pregnant. This cycle allows the formation of ovocytes and helps to prepare the uterus for implantation.

The commencement of period is called the menarche. It normally starts from the age of twelve to fifteen years. The time between the first day of the period and the first day of the next one is usually twenty one to forty five days in young adults and twenty one to thirty five in older women. The entire cycle is mainly governed by hormones like oestrogen, progesterone, Luteinizing Hormone etc.

Hormonal changes play a big role in the menstrual cycle. It consists of three phases

  • Menstrual stage (1-7 days)
  • Proliferative stage
  • Secretory stage

In the menstrual stage, the thick endometrial lining of the uterus will start to shed and will come out of the vagina in the form of blood and mucous. This may last from four to seven days. The levels of both progesterone and estrogen remain low in this phase.

In the second stage, i.e, the proliferative stage, the amount of oestrogen gradually rises and the menstrual flow reduces and eventually stops. The Follicle stimulating Hormone (FSH) is produced in the brain that stimulates your ovaries to produce mature eggs. The eggs are present in a follicular bag, which allows the secretion of oestrogen. Hence the amount of oestrogen is the least on the first day and increases gradually. At the same time, the uterine lining starts to thicken. This is the phase in which the egg is produced and in the presence of sperm, gets fertilised.

You may notice a thin slippery discharge around these days that makes it easier for the sperm to travel and survive in the uterus. You are most fertile in this stage, around on the 14th day of the cycle when ovulation occurs. The egg survives for around 24 hrs, whereas sperm can survive for about 2-3 days.

In the secretory phase, if the egg is not fertilised, the levels of oestrogen and progesterone fall. The thick lining that has been produced starts to shed and that commences the menstruation. If the egg is fertilised, then it may implant itself to the uterine wall and produce the pregnancy hormone called human Chorionic Gonadotropin (hCG). In case you have a concern or query you can always consult an expert & get answers to your questions!

2763 people found this helpful

Why my sperm is coming so fast within a minute while having sex. Wts d rezn n hw should ill avoid it please help me.

MBBS
Sexologist, Gurgaon
Why my sperm is coming so fast within a minute while having sex. Wts d rezn n hw should ill avoid it please help me.
Hi Mr Marshall its premature ejaculations disease , it's happen due to excessive of masturbation and stress and strain of mind and health , junk food , porn videos , for aviod avid porn videos and junk food and alcohol , smoking, and start physical exercise daily Aerobics exercise, for more information consalt privately ok

My mother is having recurrent boils from this june ,my cousin also have this and we live together. After my cousin suffers from that only after that this thing happens to my mother. Shes having mild form of gerd and calcium deficiency. Now she having a red spot on thigh, is this serious. Shes also has joint pain but her arthritis test is negative and get recurrent ring worm infection. please tell me the cause of single red blister on her thigh and these boils.

BHMS
Homeopath, Noida
My mother is having recurrent boils from this june ,my cousin also have this and we live together. After my cousin su...
1. Lose weight (if you r obese). Obesity is the leading cause of GERD/ Acidity. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Acidic foods, like tomatoes and citrus, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time 12. Elevate your bed. Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.
1 person found this helpful
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