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Dr. Meenakshi Sabharwal

MBBS

Gynaecologist, New Delhi

1 Years Experience
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Dr. Meenakshi Sabharwal MBBS Gynaecologist, New Delhi
1 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meenakshi Sabharwal
Dr. Meenakshi Sabharwal is one of the best Gynaecologists in Karol Bagh, Delhi. She is currently practising at Dr Meenakshi Sabharwal's Clinic in Karol Bagh, Delhi. You can book an instant appointment online with Dr. Meenakshi Sabharwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English
Hindi

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Dr Meenakshi Sabharwal's Clinic

Jeevan Hospital, II-B, Pusa Road,Karol BaghNew Delhi Get Directions
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PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
संतुलित भोजन
स्वस्थ शरीर के लिए संतुलित भोजन आवश्यक है जो हमें ऊर्जा प्रदान करे और वृद्धि में सहायक हो तथा बिमारिओं से बचाये.
हमारे भोजन की पूर्ण ऊर्जा की मात्रा निम्नलिखित स्रोतों से आती है;
कार्बोहायड्रेट ५५-६० %
वसा ३० %
प्रोटीन १०-१५ %
कार्बोहायड्रेट
कार्बोहायड्रेट कार्बन,हाइड्रोजन और ऑक्सीजन से मिलकर बनते है.तथा हमें ऊर्जा प्रदान करते है.ये दो प्रकार के होते हैं- सरल और काम्प्लेक्स(गरिष्ठ).सरल आसानी से पांच जाते हैं और गरिष्ठ धीरे धीरे पचते है तथा ताकत और स्टैमिना देते हैं. हमारी रोजाना की मात्रा में से लगभग ५५ % ऊर्जा काम्प्लेक्स कार्बोहायड्रेट जैसे साबुत अनाज, आलू और अन्य सब्जियों से मिलने चाहिए.जिससे अन्य पोषक तत्त्व भी भोजन से प्राप्त हो सके.जैसे गेहूं के आते से बनी ब्रेड में मिनरल जैसे कैल्शियम आयरन ,विटामिन और रेशा अधिक मात्र में मिलेगा २ ब्रेड से लगभग १३० कैलोरी मिलती है जो एक सॉफ्ट ड्रिंक की कैलोरी के बराबर होती है जबकि इससे हमें अन्य कोई पोषक तत्त्व नहीं मिलते है.
चीनी एक सरल परिष्कृत (रिफाइंड) कार्बोहायड्रेट है जो मात्र ऊर्जा ही प्रदान करती है तथा प्रोसेस्ड फूड्स जैसे केक, चॉकलेट, बिस्किट्स आदि में पाई जाती है.

She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chance of pregnancy please reply asap?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chanc...
Hello- If the periods started ended on 6th then you have done sex in the safe period, so she can't be pregnant. The digestional upset is causing abdominal cramps and loose motions. Eat light, start some herbal medications, she will be fine.
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My wife was 7months pregnancy, now scan report baby weight is 1.120 kg. This weight is normal or up-normal? What is the standard for weight baby and women during 7months pregnancy time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife was 7months pregnancy, now scan report baby weight is 1.120 kg. This weight is normal or up-normal? What is t...
Your report is absolutely normal. Following is the normal weight as per weeks of pregnancy. Fetal weight gain starts after 28 weeks. 27 weeks- 875 grams 28 weeks- 1005 grams 29 weeks- 1153 grams 30 weeks- 1319 grams.
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My wife having Endometriosis cyst on right overy and Hydrosulphinx in both tube. She is suffering every month with unbearable pain and the pain is mostly right lower abdomen. If we go for laparoscopy, does this pain will go away? Is there any medication for it? She is having both leg pain and back pain also.

DOT, BHMS
Homeopath, Surat
My wife having Endometriosis cyst on right overy and Hydrosulphinx in both tube. She is suffering every month with un...
No. Laparoscopy is just a diagnostuc process. By this you may not get relief in your compalin. It will increase day by day. You need homoeopathic medicine. It will repair internally. Endometriosis. Nd you will get completely cure. It may take time up. To 1 year. But ideally you should take homoepathic medicine this is safe way. Operation is solution.
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Yesterday I fell from my cycle very badly. Now I have got my face scraped that is 2 scraps on my right cheek. Is it good to wash my face with soap now? How can I recover from this injury? How many days will it take for the original skin to form again? Please help me. I am really worried. Also tell me if I have to take any tablets.

BHMS
Homeopath, Ahmednagar
Yesterday I fell from my cycle very badly. Now I have got my face scraped that is 2 scraps on my right cheek. Is it g...
You may wash your face with warm water. Soap is not that necessary. You can apply homeopathic calendula cream 2 to 3 times a day. Abrasions on the face usually heal faster.
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Can any one help me id I do squirt continuously so how much time its take to cum out ? N how much the quantity it cum ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Can any one help me id I do squirt continuously so how much time its take to cum out ? N how much the quantity it cum ?
It depends on your shukra dhatu poshan inside body. If lost much, don't expect much. Replenishment is required by'vrushya' herbs.
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Sir, i am not getting periods regularly. after scaning doctor said iam having water bubbles. due to that only u r not getting pregency also they told. iam using medicians fom 4months but there no result. no pregency & no periods also from nov onwards. suggest me.

Vaidya Visharad
Sexologist, Narnaul
Hello Pinky, Please visit hospital after appointment it is not possible to advice telephonically. good treatment is available . visit us :-malhotraayurveda.com . mailus:-infomalhotraayurveda@yahoo.com or call us 09416497909
2 people found this helpful
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Hello I had a c-section on the month of june 22 Aftr how many months I can continue gain my job?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
C section wound looks healed on abdomen on day 10 but internal stitches given in layers take about 2 months plus to heal. feed the baby it helps uterus to shrink and get back to normal size, helping the healing process do baby work and move around the house but going back to job should be after 6 months, to feed the baby and to help the mother to recover fully no strenuous exercises or heavy household work during 2 months after delivery
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To Burn 100 Calories, try to Walking up & down a flight of Stairs for 10 minutes straight.
8 people found this helpful

Hello doc im a mother of a month old daughter n I'm planning to gt back in physical relation with my husband but still have pain in my stitches as I had delivery via forceps wat to do. Thanks in advance.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hello doc im a mother of a month old daughter n I'm planning to gt back in physical relation with my husband but stil...
you should give atleast 6 week for your body to come back to normal ,and if needed more. even after 2months ,if things do not normalise get a physical examination done by your gynaec
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I am 20 years old. My last period was on 7th Jan. On 16th Jan, I was making out with my boyfriend. He did not penetrate me but he fingered me and also his precum fell on my vagina. I was worried that I might get pregnant so I took an ipill within 24 hours. Its been 2 weeks now. I have some light brown discharge from my vagina for the past 2 days. Is this normal?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 20 years old. My last period was on 7th Jan. On 16th Jan, I was making out with my boyfriend. He did not penetra...
Hi! dear, its normal but would recommend you to do following remedy papaya helps to reduce the pain and regulates the flow take pulp of an unripe papaya blend it with 1 glass water drink it twice a day.
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Dear Doc Hi m 70 born hv pcos operated once cn I conceive a healthy baby as of nw m single nvr married nvr been physical so is it k to gt marry n conceive a baby hv thyroid bp, b12 def rgds.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Doc
Hi
m 70 born hv pcos
operated once
cn I conceive a healthy baby as of nw m single nvr married nvr been physi...
AS you are 47 years old ther is risk in getting pregnant and with proper care you can get pregnant . Will need regular check up and close follow up by a gynec . Ideally one should be pregnant before 30 years but there is history of older women getting pregnant with good care
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Hi mam. Im 21 years old, I have bilateral polycystic ovary syndrome. I dint get my periods for the last 3 months. If I take tablets, im getting my periods, I have been suggested with meprate. I want to know whether any other alternative is there or taking pills is the only way to get my periods? Does consumption of pills will lead to any other disorder?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam. Im 21 years old, I have bilateral polycystic ovary syndrome. I dint get my periods for the last 3 months. If ...
for permanent cure takebelow puls 200 once a day for 4 days apis mel 6c 4tims for 10 days conium 3c as abov jonsia ashok mother tinctutr
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Hi I am 27 yrs old and 15 weeks pregnant for the first time. I've pain in my right leg (not always) it gets cured on its own and comes back almost every week. Is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, these pain in lower limbs and groin region off and on are due to progesterone effect, uterosacral lengthening and often positional as well. So you may use hot fomentation of lower back to help you decrease the same and maintain an erect posture while standing. Regards.
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Ideal Pregnancy Diet

Partners in Health
Multi Speciality, Gurgaon
Ideal Pregnancy Diet

The moment you realize that you are going to be a mummy a lot of people start advising about healthy eating. What exactly is a healthy plan for pregnant women? It is very important for the mother to eat a balanced diet. Aiming to eat a healthy and balanced pregnancy diet that includes- one third of most meals should be starch-based foods (such as cereals, potatoes, rice, and wheat pasta), with fruit and vegetables. Keeping it fiber rich, good sources are wholegrain breads as well as fruit and vegetables. Eat some protein foods such as fish, pulses, chicken, etc, every day. Choose lean meat. Try to avoid adding fat - for example, by not frying food. A total weight gain of 11-16 kg over the pregnancy is normal.

Include Foods with plenty of Iron, Calcium and Folic acid -

  • Iron is mainly found in non vegetarian sources, pulses, dried fruit, green leafy vegetables, soybeans and fortified cereals.
  • Calcium is mainly found in dairy products such as milk, cheese, and yoghurt, green leafy vegetables, soybean and seeds.
  • Folic acid is mainly found in green vegetables, brown rice, and fortified cereals.
  • Fish- in general, fish is a good source of protein and other nutrients. However, there are some important exceptions. Some types of fish contain a high level of mercury which can damage the developing nervous system of an unborn baby. Because of this, the Food Standards Agency (FSA) advises: Not to include eat any marlin or swordfish. Limit tuna - eat no more than 140 g or two fresh tuna steaks per week.
  • Oily fish, includes- mackerel, sardines, salmon, trout and fresh tuna- not more than two helpings in a week.
  • Foods and drinks to be avoided
  • Food sources high in Listeria. Listeria is a germ (bacterium). Pregnant women are more likely to become infected with listeria and it sometimes causes complications. Foods which are most at risk of carrying listeria are: Undercooked meats and eggs, raw shellfish and raw fish and unpasteurized milk.
  • Limit the amount of Caffeine to no more than 300 mg per day.

It is recommended that you visit a nutrition expert who can understand your daily requirements and activities and suggest a nutrition diet plan as per the same. The expert shall also consider your medical history and understand if you have a tendency to put on weight. A comprehensive pregnancy diet plan helps a woman relive stress and the right balance of antioxidants helps balance the body.

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Hi. My wife has 24 weeks pregnancy what type of safety majors we have to pay now for a healthy and normal delivery?

MBBS
General Physician, Chandigarh
Hi. My wife has 24 weeks pregnancy what type of safety majors we have to pay now for a healthy and normal delivery?
She just has to take good nutrious diet do little bit of exercises and take sufficient rest and sleep to have a comfortable pregnancy and a healthy baby I am sure she must be taking iron and calcium supplements if not then start immediately.
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Panchkarma Therapy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Panchkarma Therapy!

Management for all chronic disorders by nap therapy panchkarma.

4 people found this helpful

Walnuts (Akhroat) - 4 Reasons Why They Are Must!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Walnuts (Akhroat) - 4 Reasons Why They Are Must!

As one of the oldest tree foods to be cultivated by humans, walnuts have long since been known as a wonder fruit that can treat and manage many diseases, even as it ensures that one gets to enjoy many other health and cosmetic benefits. This is a nutrient-laden dry fruit that can be eaten in any season and can also be used as a healthy snack.

Read on to know how walnuts can help you in the health department!s

  1. Weight Management: One can obtain weight loss by switching deep fried and other snacks with this fruit as the snack of choice. This will help in weight loss because it is known to be loaded with many ounces of protein as well as omega-3 fatty acids, which can make your metabolism work overtime so that you end up burning all that useless fat. Regular consumption of walnuts will ensure that you get the right amount of calories in just a fistful of this dry fruit. You can also combine this with almonds and raisins for a healthy breakfast, if sprinkled in your oats or any other cereals.
  2. Glowing Hair: If you have been facing problems like thinning hair, and hair loss as well as dandruff, then walnuts can easily come to your rescue. Eating lots of walnuts will help in restoring the oil and moisture balance of the scalp which will make your hair rich and bouncy again. You can also apply walnut oil to your scalp in order to boost the health of your hair to a great extent. This is due to the fact that walnuts contain Vitamin B7 which is known to prevent hair loss.
  3. Heart Disease: You can prevent a majority of cardiovascular issues and heart disease with the help of walnuts. This is due to the fact that walnuts also contain a lot of antioxidants, which can help in regulating the cholesterol levels as well. One can actually remove the bad cholesterol and keep the good cholesterol so that lifestyle issues and conditions like diabetes and heart disease can be avoided. One should have at least 28 grams of walnuts in a single day so that these kinds of diseases can be successfully prevented.
  4. Fertility: Walnuts are very important for male fertility. One of the main things in male fertility is the sperm, especially the quality of the same. So, if you have had a sperm test and it does not have very encouraging results, then eating walnuts can easily solve this problem along with whatever other medication you may be having for the condition. One should have at least 75 grams of walnuts every day in order to increase the vitality of the sperm for those men who fall in the age group of 21 years to 35 years of age. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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