Dr. Meenakshi Gupta

Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects

Hello,you can take homoeopathic medicine Urtica Urens 30 (4 drops in little water) thrice a day for a week and revert.

Hello. We do have good and effective medicines in Homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? Apart from these medications, take good healthy food which also contributes to your problem. Diet for Unwanted Facial Hair: - Vitamin B6 can reduce the production of prolactin, a hormone that causes the male hormone testosterone to be taken up by tissues. It also dampens cells' responsiveness to hormones. This vitamin can be found in avocados, fish, organ meats, soybeans, walnuts, peanuts, bananas and other fruits. - Calcium-D-Glucarate can help your body detoxify hormones. It's a natural substance found in many fruits and vegetables, including apples, Brussels sprouts, bean sprouts, broccoli and cabbage. This also is called Glucaric Acid, D-Glucarate, or D-Glucaric Acid. If you supplement, use 200 mg twice a day. - Vitamin E can normalize androgens and reduce the effects of testosterone. Wheat germ oil, almonds, sunflower seeds, safflower oil, peanut butter, corn oil, spinach, broccoli, mangoes and spinach contain this vitamin. - Consuming up to 500 mg per day of magnesium is another way to reduce testosterone effects and bring androgens back into balance. Nuts, seeds, raw leafy greens, soybeans and whole grains contain magnesium. - Zinc and copper are minerals that can help prevent unwanted facial hair. Do not overdo with copper; the ideal balance of zinc to copper is eight to one in favor of zinc. Copper is abundant in the environment---it's in drinking water in some areas, and you can get it from copper plumbing and cooking equipment. - Get enough iodine. The thyroid gland needs iodine to make its hormones, which regulate metabolism. If you need to eat more iodine, consume sea vegetables, or seaweeds, twice a week, or use an iodine-rich seasoning such as Seaweed Gomasio. Medication: Schwabe's Oleum Jacoris 3x/ 3 times a day and Medorrhinum 1M/ one dose once a week – both for a month.

Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.

Homoeopathic medicine TELLURIUM 1M Or 200 which ever u get take 4pills 4 times 4 days n 1 week gap such way take 3 courses u ll b alright..

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist

One of the easiest and most effective exercises to increase height is the standing and seated toe touch exercise, two of the basic stretch exercises. It increases the flexibility of the muscles and bones, and straightens the spine which in turn boosts height. You may face some resistance and difficulty in doing the stretches initially, but with time you will be able to perform them with perfection.

How long have you been jogging, if recently started, as you are a young growing man, I recommend you slowly increase your activities. You should take short rests until your heart beat settles and then start jogging again. If this continues beyond one month, you should get a cardiologist to check you.

Hello, Lybrate user, please, consume, ●Vitamin A, B, C, D, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.●Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured.●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.

Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day!

Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.

take green vegetables and folic acid, some time low haemogloubin can cause it. also check blood sugar level, thanks

Please get your child examined for nasal polyps or adenoids which are common causes of snoring in kids.

This may be because of Gastroenteritis you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati Consult Physician/me for further Management as we need to start antibiotic after personal consultation

Hye. Thank you for your query. Breast size can be dependent on many factors. Here are some remedies you can try. Massaging your breasts regularly is one of the best remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast size. Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts. Certain exercises can target the breast muscles and help them grow, thereby increasing your breast size effectively. The following exercises can be done at your home and do not cause much strain on the body as well. Wall Press- Stand straight facing a wall (at arm’s length). Place your palms on the wall and push against it without bending your elbows. Keep pushing for about 10 seconds and take a break. Repeat the exercise for about 20 times each once in the morning and evening for desirable results. Swinging Arms- Stand straight with your arms by your side. Swing both arms in the clockwise direction for about 10-15 counts. Take a small break (about 5 seconds) and swing your arms in the anticlockwise direction next for about 10-15 counts. Repeat this exercise for about 10 minutes at regular intervals throughout the day to effectively increase your breast size. Have a healthy diet. Include whole grains, dairy, nuts, seeds, soy foods, vegetables, legumes, fruits, eggs in your diet. Stay hydrated. Avoid alcohol and smoking.

Moxoft Eye drop is not for relief of pain, it is simple antibiotic eye drops, consult ophthmologist for refraction if needed use eyeglasses, migraine is also a possibility because one sided headache is usually associated with migraine, with regards

Teenage may suffering this problem due to enlargement of breast size so you massge coconut oil or olive oil at night Widral the bra.

You may be having plantar fascitis or calcaneal spur. Take X ray of heel and consult orthopedic specialist

Your headache is may be due to migraine, migraine is associated with nausea and vomiting also, generally this type of headache found more in females and 20-50 years age group and also family history may be positive you may consult us for complete diagnosis.