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Dr. Meenakshi Gahlot

Ayurveda, Delhi

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Dr. Meenakshi Gahlot Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenakshi Gahlot
Dr. Meenakshi Gahlot is one of the best Ayurvedas in Shahdara, Delhi. You can visit her at Upchar Clinic in Shahdara, Delhi. Book an appointment online with Dr. Meenakshi Gahlot and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Upchar Clinic

Circular Road, Telibara, Shahdara, DelhiDelhi Get Directions
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Sir my question is. My hair is losing from last 6 month I tried deferent types of oil but not effect sir please suggest me what I should do.

BSc
Ayurveda, Ujjain
Sir my question is. My hair is losing from last 6 month I tried deferent types of oil but not effect sir please sugge...
It's due to some infection or deficiency of vitamins minerals calcium. Add in your food proteins calcium vitamins green vegetables fruits dry fruits etc. Massage mahabhringraj oil daily. Take cup of milk add 1spoon prosup powder with your breakfast and 1cup in night after dinner.
13 people found this helpful
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I am very weak and my face looks odd because all cheeks gone inside so please help me to get chubby cheeks. Tell me what I should do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very weak and my face looks odd because all cheeks gone inside so please help me to get chubby cheeks. Tell me w...
To increase cheek fat, you have to increase overall body fat. Eat nuts, seeds, olive oil and everything that's healthy.
1 person found this helpful
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My name is tohidul Islam age 45 yrs, I take a antihypertensive drug for long time but don't take medication for 1 month, now my BP is 280/190 mmhg so what I do?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
My name is tohidul Islam age 45 yrs, I take a antihypertensive drug for long time but don't take medication for 1 mon...
Dear lybrate-user. Seems you r sitting at the verge of disaster. This much of bp can land you in trouble any point of time. You should go & consult to your doctor asap. Do not stop medicine without the consult from your doctor.
13 people found this helpful
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Hi, give me solution, mere ek daat me se khoon aata hai, jab mein brush karta hu, or o bahot gandi smell bhi hoty hai, koi medicine ka nam batao jisse o band ho jaye.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Hi, give me solution, mere ek daat  me se khoon aata hai, jab mein  brush karta hu, or o bahot gandi smell bhi hoty h...
Bad breath is associated with periodontal problem. Tooth problem can be either periodontal or carious lesion, here is the solution for both of them isko pyorrhea bolte hain. Wahan khana phasne se aisa hot hai. Isliye yeh problem bnti hai. Smell aati hai. Uska ilaaj krvao. It seems you might be having periodontal problem. C/as pyorrhea. You need to get rid of it. It needs aggressive therapy. You need to make a habit of rinsing your mouth everytime you eat something and brush regularly (once in the morning before meals and once at night after dinner, add a mouthwash for better oral hygiene.
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M.D., Masters in Psychology
Psychologist, Mohali
Parenting

Right now we have a generation of kids who are going into high school, college and even the workforce who have never really experienced failure before. This is a generation of kids who have been bubble-wrapped since birth. The first generation of kids who weren't really allowed to play outside. The first generation where every drawer and cabinet was safety locked. The first generation to not only wear safety belts, but to also ride in a car seat until kindergarten. This is the first generation to wear helmets when riding their bikes. Mom and dad have stepped in to stop anything that could possibly hurt their kids. Unfortunately, in mom and dad's protectiveness, they have also protected their kids from some very important life lessons. Like failure.

This generation of kids that are arriving into adulthood or who will be quickly in its ranks have never been allowed to fail at anything in life. Even the little things like little league (where trophies are passed out with juice boxes) have been sanitized to make sure that everyone's feelings are safe from harm. Now these kids are becoming adults with unrealistic expectations for what is going to happen in the future. On what reality is like. And generally, what life is like.

I am not saying that the parents are bad people. Or that they were protecting their children with some malicious intent. In fact, I know the exact opposite is true. These parents were doing everything within their power to protect the things that are most precious to them. Their children. The parents only wanted to keep their children safe and happy. The layer of bubble wrap protection was done from a place of love and care. But what started out as loving protection has put these kids into an unexpected predicament. Because mom and dad were so quick to protect their child from anything negative (physical, mental and emotional), these kids never developed the ability to handle life's little messes. And we all know that life likes to dole out messes.

So, what can we do to help these young adults (and soon-to-be adults)? and more importantly, what can we do to not let this happen again with future generations? i'm not suggesting that we get rid of seat belt laws or that there weren't very good reasons for not giving kids free reign of their neighborhoods like we once had. I get those reasons. I am a parent. I watch the news. The world can be a scary place.

Starting now. We need to learn to stand back. We need to learn to stay on the sidelines when our kids are facing something difficult. Or when they have already messed up. We need to stand back and give them the space to clean up their own mess. They will never learn to do it, if we rush in like an assaulting army taking out everything in its path. Yes, your kids won't like it that you are not running to their defense. There may be tears. There may even be some accusations that you are ruining their life. But guess what? you aren't. You are actually doing them a huge favor. They just may not realize it yet.

You see, as strong and able as you are today, you are not always going to be around. And what happens then when your kid is facing a huge screw up or failure? who is going to fix it for them then? if you do not allow your kid the space to learn to deal with failures starting with the smallest of failures they will never develop the tools necessary to deal with those moments in life.

So, when they are facing a big ole screw up that has the potential of changing the trajectory of their life and you aren't around to fix it, what do you think they will do? run and hide? maybe. Deal with it? probably not. They will more than likely allow that one (albeit huge) screw up to define the rest of their life. And I know that as a parent who has spent the better part of your own adult life protecting this child of yours that you would never want that for your kid. So, take a step back. Take a deep breath. They can do this. (and so can you.) believe in them. Be their biggest cheerleader, but please, for your child's sake, don't step in and be the quarterback of their life. Allow your kid to have that win.

23 people found this helpful

Hello doc's. Im getting married in 3 months and I sleep at 3/4 a.m at night almost everyday and wake up at 12 /1 p.m will it effect my sex life?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello doc's. Im getting married in 3 months and I sleep at 3/4 a.m at night almost everyday and wake up at 12 /1 p.m ...
Dear user. The following are the medical conditions that can cause INSOMNIA: Nasal/sinus allergies. Gastrointestinal problems such as reflux. Endocrine problems such as hyperthyroidism. Arthritis. Asthma. Neurological conditions such as Parkinson's disease. Chronic pain. Low back pain. Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.
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Iam 19 years old and my face is full of pores and pimples. Can I get cured of this. How can I.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Iam 19 years old and my face is full of pores and pimples. Can I get cured of this. How can I.
dear friend, wash your face 3_5times in a day with Luke warm water. avoid using any soap. take balance diet and plenty of water daily, add some fresh fruit in your daily diet. don't cut or erode the pimples because it will leave marks on the face. tell your progress after 15 days to guide further.
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Hi, I have a problem of hair fall, I have tried all the things like steam bath, head massages ,homeopathy, keto shampoo, some prescribed oils and medicines as well but nothing is working. Hairs are still falling. Do let me know if there is any other workaround for my problem.

MD, MBBS
Dermatologist, Chennai
Hi, I have a problem of hair fall, I have tried all the things like steam bath, head massages ,homeopathy, keto shamp...
Use groccopix gel twice daily, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please meet me in my clinic or do direct personal online consultation by sending photos for accurate diagnosis and proper treatment.
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How to lose weight easily with ou taking any medicine and any type of medicine treatment.

BHMS
Homeopath, Chennai
How to lose weight easily with ou taking any medicine and any type of medicine treatment.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise
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I have some marks on my face that came when I was infected with chicken pox. How do I remove it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some marks on my face that came when I was infected with chicken pox. How do I remove it?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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