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Dr. Meenakshi Gahlot

Ayurveda, Delhi

Dr. Meenakshi Gahlot Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenakshi Gahlot
Dr. Meenakshi Gahlot is one of the best Ayurvedas in Shahdara, Delhi. You can visit her at Upchar Clinic in Shahdara, Delhi. Book an appointment online with Dr. Meenakshi Gahlot and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Circular Road, Telibara, Shahdara, DelhiDelhi Get Directions
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I have suffering from february; 2014 to december, 2014 with hepatities now I feel some improvement and take medicine heptrol-400mg. At present I have been suffering from diabetic. So what I will do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
What form of hepatitis are you having. You said till december, 2014. Are you saying it was cured? how long are you diabetic?
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I am 19 years old n I am very thin. I want to gain weight as fast as I can. please tell me why I should do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old n I am very thin. I want to gain weight as fast as I can. please tell me why I should do?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am 22 years old. Day y day my hair was falling in a huge amount. How to reduce hair fall and how to grow hair in bald area. Please help me with a good suggestion. thank you sir.

BHMS
Homeopath, Faridabad
I am 22 years old. Day y day my hair was falling in a huge amount. How to reduce hair fall and how to grow hair in ba...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I eat properly but not able to gain weight at all it's been reducing day by day and my legs are becoming thinner what is the reason for this and how can I gain weight doctor.

BHMS
Homeopath, Raebareli
I eat properly but not able to gain weight at all it's been reducing day by day and my legs are becoming thinner what...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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I have lot of hair fall. I don't know the reason but its been a couple of months I have lot of hair loss. M really worried about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lot of hair fall. I don't know the reason but its been a couple of months I have lot of hair loss. M really wo...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I am dark in complexion. N have face burnt of it whole life. My son by God grace is quite pleasant complexion due to my wife. I have to major question. Kindly help me how I maintain good and healthy complexion for my 6 years old Son. Also he is very keen for swimming but I am worried and skin tone. Is 6 yes is age right for Swimming? Also what precaution can be taken to avoid Tan skin problem after swimming.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am dark in complexion. N have face burnt of it whole life. My son by God grace is quite pleasant complexion due to ...
Apply the mixture of bengal gram flour, honey, lemon, cinnamon and water on your tanned skin and let it be there for 15 - 20 minutes. After that wash it with water and no soap. To get better results, do it twice a week.
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I am 25 year old female. For the past 3 month I am witnessing tremendous hair fall around more than 200 strands a day. Everytime I touch my head I find one strand of hair lose. As far as my diet I try to maintain almost healthy diet avoiding junk items. My diet includes: soyabean, papaya, almonds, walnut, flax seed, vegetable and fruits almost on daily basis. I am not understanding the reason for my heavy hair fall. Should I be conducting some test. Please advice.

BHMS
Homeopath, Faridabad
I am 25 year old female. For the past 3 month I am witnessing tremendous hair fall around more than 200 strands a day...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called'hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of dht (di- hydro -testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (there are different pattern of hairloss, because of different reasons like alopecia areata, telogen effluvium, scarring alopecia, traction alopecia, etc.) many factors are responsible formation of this dht or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg, eggs, pulses, legumes, sprouts, nuts (sp. Walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! take homoeopathic rx - schwabe's wiesbaden 200/ twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month. (n. B: with the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of hair transplant along with theses medications!). Get your blood tested for (empty stomach) - cbc, s. Iron, s. Folic acid, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.
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I got irritation around my urinal parts for a week I applied itch guard regularly but no benefit yet. Please suggest me proper cure.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I got irritation around my urinal parts for a week I applied itch guard regularly but no benefit yet. Please suggest ...
1.Keep the area clean and dry. 2.change under garments and socks twice daily. 3. Do not Wear tight clothes. Wear loose-fitting cotton under garments. 4. Wash clothes with hot water 5. Change linen daily 6. Do not apply any soap, cream,powder, oil to the area 7.do not share towels. Sheets and clothes. 8.do not scratch the rash, as this may spread the fungus to other areas of your body. 9. Use medicine for a longer period 10. Put on cotton under garments and keep area clean and dry For medicine contact on private chat.
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I have pimples on my face after then pimples left their mark or spots on the face what can I do for cure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples on my face after then pimples left their mark or spots on the face what can I do for cure?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am suffering from depression from 3 months. It took a serious toll on my career and personality. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from depression from 3 months. It took a serious toll on my career and personality. What should I do?
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Sir I have a stomach problem. And my stomach have severe pain when I eat tomato. Please.

MBBS
General Physician, Mumbai
Sir I have a stomach problem. And my stomach have severe pain when I eat tomato. Please.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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What are the symptoms of leprosy? How to cure leprosy? Is leprosy that dangerous?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What are the symptoms of leprosy? How to cure leprosy? Is leprosy that dangerous?
The main symptoms of leprosy include: muscle weakness. Numbness in the hands, arms, feet, and legs. Skin lesions. Cure: prescribed antibiotics medications are the primary treatment for leprosy. Compliance with the full course of antibiotics is crucial to successful treatment. Patients should also be educated to closely inspect their hands and feet for possible injuries sustained which may go unnoticed because of the loss of sensation. Ulcers or tissue damage can result, leading to skin infections and disability. Proper footwear and injury prevention should be encouraged. If ignored it can be very dangerous.
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Mere Nak Mein Pichle 8 Dino Se Bahot Zada Maila Ho raha Hai. Itna Ki Main Sas Nahin Le Pa Raha Hoon. Aur Jab Main Apna Ungliyon Se Use Saf Kar Raha Hoon Toh Bahot Sara Khoon Nikal Ja Raha Hai. Yeh Chalta Aa Raha Hai 7 Dino Se. Kuch Kariye Sir G Pehle Aisa Nahin Hota Tha Main 22 Saal Ka Hoon Male Hoon 46 KG Weight Hain And 5'5" Height Hai.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Mere Nak Mein Pichle 8 Dino Se Bahot Zada Maila Ho raha Hai. Itna Ki Main Sas Nahin Le Pa Raha Hoon. Aur Jab Main Apn...
Start putting 2 drops of cow ghee in each nostrils, aap ko sunke ajeeb lagega but cow ghee has miraculous power for such problem. Aap nishchit hokar cow ghee khareed le, sone se pehle halka garm kare aur do do boond naak me dal le, 6 dino me permanent cure hoga isse, finger nak me na dale zakham ho jaega jo takleef dega, rumal use kare, ho sake to aap kisi se sutra neti aur jal neti karna seekh le, aapki problem aage chal kar sinus ka roop bhi le sakti hai. Ghee rat ko hi dale, morning me aap ek ek boond badaam giri ka tel dal sakte hai ye sone pe suhaaga jaisa kam karegi. Baki sardi aur zukhaam apne aap ko na lagne de, aur ghee pure hona chahiye. Nak k bal root se kabhi mat kaatna, dikkat badh jaegi.
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I am suffering from cough and cold. From last week pain also occurs with cough. Can you suggest me something?

DHMS (Hons.)
Homeopath, Patna
Hello, * avoid, dust, smoke, cold intake, exposure to cold. * drink lukewarm water. * go for gargling with warm saline water, twice a day. * take, easily digestible diet. **home-care** @ bryonia alb 30-6 pills, thrice a day. @ aconite nap-6 pills, thrice a day. Report, wkly stay-fit.
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I have something fungus like thing in between two legs which I irritating what want to do answer as much quickly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have something fungus like thing in between two legs which I irritating what want to do answer as much quickly.
Although the diagnosis can be made after a physical examination but I will advise you to start below given homoeopathic medicines for 5-7 days------- homoeopathic medicine------------------ r-82 (dr reckeweg) drink 10 drops in 10 ml fresh water 3 times daily------------------ marhamdaad cream (biovalley) apply on affected area twice daily (but if you do not find marhamdaad anywhere you can also apply 10-20 drops of r-82 directly on the infected area)----------------------
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Sir 2 saal pehle mere wrist ka operation hua tha jisme mere tendon nerve injured hua tha operation ke baad mere haath aur ungli toh puri tarah kaam kar rha h lekin saare fingers aur injured area waha jhanjhnahat rehta h iske liye me kya karun.

B.H.M.S,
Homeopath, Muzaffarpur
Sir 2 saal pehle mere wrist ka operation hua tha jisme mere tendon nerve injured hua tha operation ke baad mere haath...
Hello lybrate-user. You are requested to take following homoeopathic medicine as per direction. 1. Arnica 30 200 one drop morning evening. 2. Hypericum 200 one drop afternoon night. Both medicine continue for 15 days and report. Thanks for consult.
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My throat Aches like a pine cone went threw it and brain hurts like it exploded beneath my skull and I think this world s hopeless what do I do to feel better.

BHMS
Homeopath, Faridabad
My throat Aches like a pine cone went threw it and brain hurts like it exploded beneath my skull and I think this wor...
Hello, take homoeopathic medicines - schwabe's alpha-cf, biocombination-6 and sbl's cough lozenges, both thrice a day for 4-5days. Avoid rough use of voice. Avoid cold food/ drinks. Avoid sitting long hours in a/c rooms. Do gargles with warm water and salt 2-3 times a day. Take steam -inhalation twice daily revert.
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Sir I am 51 years old male From the past 0ne week my BP is 140 to 150by 90 to 100 Is digital machine vary the readings. What I should do to reduce it to 120 by 90 I'm not having any symptoms like giddy nes or omitting nothing Pl suggest me.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sir I am 51 years old male
From the past 0ne week my BP is 140 to 150by 90 to 100
Is digital machine vary the reading...
Dear sir, it's not necessary that you will have symptoms if your bp is high. High bp can be completely asymptomatic. Coming to your case you should consider lifestyle measures like exercise, dietary salt restriction, stress management, smoking cessation if you do etc apart from medicines.
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How to grow facial hair faster. I am 23 years old and my facial hair is very low compared to my friends who are younger than me. Any solutions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to grow facial hair faster. I am 23 years old and my facial hair is very low compared to my friends who are young...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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