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Dr. Meenakshi Gahlot

Ayurveda, Delhi

Dr. Meenakshi Gahlot Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenakshi Gahlot
Dr. Meenakshi Gahlot is one of the best Ayurvedas in Shahdara, Delhi. You can visit her at Upchar Clinic in Shahdara, Delhi. Book an appointment online with Dr. Meenakshi Gahlot and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Circular Road, Telibara, Shahdara, DelhiDelhi Get Directions
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Helo, I son is 2 years old, he is under weight, We want to increase hit weight. Please suggest me.

BHMS
Homeopath, Faridabad
Helo, I son is 2 years old, he is under weight, We want to increase hit weight. Please suggest me.
Hello, give him alfalfa tonic. 1 - 1 tsp twice daily. Bc no. 21, 3 tabs twice daily. Revert after 1 month. Take care.
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In my face very much dark spot and hole, how I recover my face and what type of medicine I have taken, kindly pls rply me.

B.H.M.S
Homeopath, Patna
In my face very much dark spot and hole, how I recover my face and what type of medicine I have taken, kindly pls rpl...
Variolinum 200 one drop daily in th morning igf problems occour due ti pox other wise graphitis 30 one drop twice daily for one month.
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Which are the proper exercise to reduce backpain?

BPT
Physiotherapist,
Which are the proper exercise to reduce backpain?
Hi sir, Back pain sphinx: lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow into the lower back for healing. Hold for 1-3 minutes. Two knee twist: lying on your back, bend your knees into your chest and bring your arms out at a t. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side contact me in two days again.
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I'm 19 years old I have pimples on my face what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I'm 19 years old I have pimples on my face what can I do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hello sir I am 25 year old student. My problem is some time my stomach sounds are very lady and pain so much. What should I do.

MBBS
General Physician, Mumbai
Hello sir I am 25 year old student. My problem is some time my stomach sounds are very lady and pain so much. What sh...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and avoid peanuts and potatoes in your diet
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I am 78 years old. I am a BP Patient. I had a surgery for hernia 9 months back. I am suffering from acute gastric problem. Someone please consult what should I eat and the treatment needed?

MD ayurveda
Ayurveda, Navi Mumbai
I am 78 years old. I am a BP Patient. I had a surgery for hernia 9 months back. I am suffering from acute gastric pro...
Hello I think your digestion power is weak. So have small diet which is easy to digest. Consume meal on time. Avoid sugar and salt. Do walk for 30 mins in day. Medicine may help you syp himcoccid sauf flavour tablet gasex himalaya.
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How can stop bad breath ?

BDS
Dentist,
Proper brushing twice daily rinsing ur mouth with water after ur meals and snacks visiting ur dentist minimum once in 6 months checkout for any problem of acidity tx
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My vagina has swollen and its paining .there is also a lot itching with discharge of liquid. What should I do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You are having most probably a severe fungal infection. Try to maintain optimum hygiene and must start with homoeopathic treatment as soon as possible.
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Hair growth on my body is much more dan others. What should I do to remove them permanently or reduce them at least. This problem is mainly on hands and chest. Hope a soon reply. Thankyou.

DHMS (Hons.)
Homeopath, Patna
Hair growth on my body is much more dan others. What should I do to remove them permanently or reduce them at least.
...
Hello, if you are a male you have been awarded this change of harmones In the body which can't be removed ,permanently. Tk care.
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I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain in upper back. I. E
Both side of neck.
It increases when I lift any weight. Or if I lift my hand upw...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days
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I have got black heads on my face one month back. I tried lot methods but no result. Pls suggest good one. For this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have got black heads on my face one month back. I tried lot methods but no result. Pls suggest good one. For this.
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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What is good swiming or weight lifting?

tuberculosis trainer of trainers, HIV trainer of trainers , MD - Internal Medicine, Mbbs
General Physician,
Dear , both of them are different. It would depend on what you want to do. Swimming is kind of aerobic exercise which help in your stamina. Whereas weight lifting is a type of resistance training that will add bulk and strength to your muscles. For a balance result one should mix the two. And again the choice is yours depending upon what your goals are.
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I am 22 years old I have a hair fall problem. I had cut my hair to short but hair fall is remain same what to do for less or stop hair fall. If it is possible then please inform me.

BHMS
Homeopath, Faridabad
I am 22 years old I have a hair fall problem. I had cut my hair to short but hair fall is remain same what to do for ...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am having a boil on my left cheek from several months. I have tried various home based therapies but the boil isn't going away. What should I do? I also have some chicken pox marks left on my face. What should I do to remove it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine antimonium crudum 30 (dr. Reckeweg) 5 drops in 1spoon water 3 time a day antimarks cream (biovalley) apply in circular fashion twice daily morning nd night report after 3 months.
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I am 20 yrs old having. Hypothyroid. I am facing irregular periods and so much of hairfall. What shall I do to control this? please sugest me. I am going to depression day by day due to these hairfall problem. And shall I get pregnant? my tsh level is 1.4 nd my t4 is 10.4. Please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am  20 yrs old having. Hypothyroid. I am facing irregular periods and so much of hairfall. What shall I do to contr...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, if all hormones normal you can conceive ..
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I have problem in my teeth. Whenever I eat hot and cold things, there is pain in my teeth just like shock in the roots of teeth. Sometime pain become intolerable. So pleased told what should to do.

BDS
Dentist, Mumbai
I have problem in my teeth. Whenever I eat hot and cold things, there is pain in my teeth just like shock in the root...
See a Dr. Immediately. If sensation lasts only as long as the cold and hot items are in mouth then it can be corrected with least discomfort, pain and less money. If neglected then root canal or extraction will be the answer.
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I have dandruff that never goes away and also causes a lots of hairfall. What should I do to permanently cure it?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have dandruff that never goes away and also causes a lots of hairfall. What should I do to permanently cure it?
Hello, for your dandruff, please use salisia kt or scalpe shampoo after washing scalp with your regular shampoo like dove for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath. Cause of hairfall has to be assessed for proper diagnosis so send pictures or see a local dermatologist for the same.
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What is first aid treatment of heart attack victim n what cure for it, any medicine for in emergency?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is first aid treatment of heart attack victim n what cure for it, any medicine for in emergency?
For this, 1. Patient should in left lateral position 2. Artificial breathing exercise 3. Chest massage/pumping chest.
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How to cure tanned skin my arms are fully tanned. Can it be done with the suncream?

BHMS
Homeopath, Faridabad
How to cure tanned skin my arms are fully tanned.
Can it be done with the suncream?
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate.
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My age is 15, I am very short compared to my family members and I have a lot of white hairs. Please suggest some remedies.

BAMS
Ayurveda, Ambala
My age is 15, I am very short compared to my family members and I have a lot of white hairs. Please suggest some reme...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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