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Dr. Meena Sharma

Gynaecologist, New Delhi

Dr. Meena Sharma Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meena Sharma
Dr. Meena Sharma is one of the best Gynaecologists in Chanakyapuri, Delhi. She is currently practising at Dr Meena Sharma's Clinic in Chanakyapuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meena Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7 Foods That Fight Stress

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
7 Foods That Fight Stress

In the modern day lifestyle, it is extremely difficult to be stress free. Even a tiny situation like losing your pen to a something like meeting a deadline at work can cause stress. Stress acts like a catalyst to different diseases like high cholesterol, hypertension, cardiac diseases, etc. You cannot avoid stress, but what you can do is help yourself fight it; and you can actually fight stress with the help of food as well. Here are a few food items which will help you with your fight against stress:

  1. Chocolate: Chocolate is one of the best stress busters. It contains magnesium, phenyl ethyl amine and carbohydrates, all of which help lift your spirits. Chocolate helps in the reduction of stress hormones, helping you to relax.
  2. Coffee: Coffee helps your brain signal the production of BDNF (a brain derived protein), which helps to keep your brain cells healthy. A low level of BDNF can cause a lot of stress and depression. Coffee triggers many neurotransmitters, which control your mood changes; so may be a cup or two of coffee will help your to be chirpier.
  3. Green leafy vegetables: All green leafy vegetables like spinach contain a high quantity of magnesium. Magnesium prevents headaches and fatigue, which in turn reduces stress.
  4. Black Tea: Black tea can relieve you of stress, quicker than any other food item. Black tea reduces the amount of cortisol, a hormone which causes stress, and gives you a feeling of calmness.
  5. Milk: Milk contains calcium, which is known to ease anxiety and control sudden mood swings related to PMS or post menstrual stress.
  6. Bananas: Bananas have a huge content of dopamine, which is a natural chemical that works towards boosting your mood. This is the same chemical released in your body after a session of working out. Bananas also have a lot of potassium and B group vitamins which work towards soothing your nervous system and a lot of magnesium which brings in positivity to your mood.
  7. Almonds: Almonds are rich in vitamin E and group B vitamins, which will help you to be more resilient when you are depressed or anxious.

So if you are stressed out, pop in a few almonds or have a cup of tea, and release your stress.

5427 people found this helpful

Can we make make physical relation during pregnancy? If yes so tell me the time period.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Can we make make physical relation during pregnancy? If yes so tell me the time period.
Hi there are some contraindications otherwise absolutely you can by adopting proper hygiene and adopting comfortable positions. Men on top, esply applying weight on her tommy should be avoided as pregnancy continues. It should be comfortable to both of you. Regarding contraindications you should be discussing with your obstetrician. Only she can help you as she knows all details about her. Hope you are convinced. Regards.
1 person found this helpful
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I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I eat and what rest should be taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I ...
You should ideally rest for a month. Do not exercise and eat lots of fruits and vegetables. Try to stay calm and relaxed.
2 people found this helpful
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Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.

BAMS
Sexologist, Nashik
Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.
Period ka Pehale din ko 1st day Mana to Day 8 to day 20 mai agar Sex Kiya to Pregnancy ke chances jyada hote Hai. Lekin Period or menstrual cycle regular honi chahiye .i. E of 28-30 days.
2 people found this helpful
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I have periods only for two days at third day it stops. Is it a problem or can create any problem in my married life.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have periods only for two days at third day it stops. Is it a problem or can create any problem in my married life.
Hello- it is normal if the flow is proper on the first two days. Unlike the modern concepts, ayurveda suggests that three days bleeding during menses is normal.
8 people found this helpful
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Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you may be having PCOD. do you also have acne and facial hair ? how irregular your periods are ? you need to exercise and do yoga .
3 people found this helpful
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Hi I am 32 weeks pregnant I had done urine test routine. Pus cells: 6-8hpf, epithelial cells: 8-10 hpf, albumin: traces, crystals: urinate. Is this is UTI it is danger for me, please give me solution for this.

MBBS
General Physician, Jalgaon
Hi I am  32 weeks pregnant I had done urine test routine. Pus cells: 6-8hpf, epithelial cells: 8-10 hpf, albumin: tra...
Please No it is ok Check your blood pressure Take Chandnasav 20 ml twice a day for 7 days Take plenty of water daily Reconsult after 7 days.
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My periods are delaying last it has come on 22 Nov n lasts up to 27 Nov but now oits 2 Jan its delaying .I don't know why m not even married or indulge any sex stuff still today o got pain in my stomach as I got during periods but periods still doesn't come.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My periods are delaying last it has come on 22 Nov n lasts up to 27 Nov but now oits 2 Jan its delaying .I don't know...
You should lose weight, obesity is one of the reasons of hormonal imbalance resulting into delayed periods. Besides that, get an ultrasound done to rule out PCOS. Get T3T4 TSH levels also to rule out hypothyroidism. All the best.
2 people found this helpful
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I am having fibroadenoma since may 2015 approx I went foh FNAC n ultrasound too Should I remove it or keep it I consulted 3 gynecologist They advice me to keep it But one advice to remove it. What should I do? I'm taken PRIMOSA 1000 mg and EVION 500 mg too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I am having fibroadenoma since may 2015 approx
I went foh FNAC n ultrasound too
Should I remove it or keep it
I consu...
Lybrate-user you did not told about the size of fibroadenoma. Your age. Your marital status etc. Try tb lyser dp. Twice a day with primosa and evion. For atleast fifteen days and then let me know. What change did you feel.
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Homeopathic Medicines for Fever

BHMS
Homeopath, Delhi
Homeopathic Medicines for Fever

Some of the homeopathic remedies for fever are:

  1. Aconite: This is for fever with restlessness and anxiety. The patient is seen with an increased thirst for cold water and intolerable body aches. Aconite is considered in fevers which have increased post sudden exposure to cold winds.
  2. Bryonia Alba: This is used in fever with body aches. A person with a fever might want to lie down all the time in order to get relief from the body aches and even the slightest movement might cause them pain. An increased thirst for water is also seen.
  3. Nux Vomica: This is a holistic cure for fever with shivering. This is made of natural substances and is of great help in cases of shivering and chilliness. A person with this fever might want to remain covered all the time.
  4. Gelsemium: This natural remedy is very beneficial for fever where the patients suffer from dizziness, weakness and a tendency to faint. This condition is marked by an absence of thirst.
  5. Rhus Tox: This remedy is considered to be the first choice in people who have fever along with extreme restlessness and body aches. A person experiencing this type of fever might want to remain in motion throughout in order to avoid the restlessness. This remedy is also given for fevers as a result of getting wet in the rain.
  6. Homeopathic Medicines for Fever with Flu or Influenza type: Influenza is a viral infection and is characterized with sudden fever, cough, pain in eyes, body aches, headaches, and pain in eyes. The homeopathic medicines that are of great help in influenza are Aconite, Gelsemium and Eupatorium Perfoliatum. Aconite is given in influenza when cold air exposure is the cause. This is usually followed by an immediate fever and nasal discharges. Restlessness and anxiety are also seen with fever. Gelsemium is the best cure for a runny nose and sneezing along with pain in head and eyes. The patient might also have drowsiness and weakness. Eupatorium Perfoliatum is of great help in fever with influenza, when the patient has extreme pain. This remedy has no side effects and provides instant relief from pain.
  7. Homeopathic medicines for fever with malaria: Malaria is characterized by fever accompanied with chills and excessive sweating. The homeopathic medicines for malaria are Gelsemium, Arsenic Album, Nux Vomica and Eupatorium Perfoliatum. The patients who benefit from Gelsemium usually complain of absence of thirst and extreme chilliness. Arsenic Album is of help in people who are easily exhausted and need some water at short intervals. Nux Vomica is for patients who prefer to be covered in warm clothes during heat, cold and sweat.

These are only some of the medicines shared for fever, but is better that one must consult a homeopathic practitioner before popping these medicines, as your doctor will prescribe medicines based on your symptoms, which will vary from person to person.

3123 people found this helpful

My daughter is 13 yrs old .She speaks lies too much is this a psychiatric problem?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I feel she is stressed and have fear of telling the truth, may be she was not treated well, whenever she had told truth in past. Respect her and have a open communication with her or This is Stress which she is expressing through lying. If not possible by yourself then meet some Psychotherapist/Life coach to achieve quality life. U may connect me privately, as i am Stress Management Super-specialist and Life coach. Trust me, she will be fine.
1 person found this helpful
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Sir I am suffering from herpes and it is spreading day by day about 10 cm diameter .and itching every time .please help me sir.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Sir I am suffering from herpes and it is spreading day by day about 10 cm diameter .and itching every time .please he...
You can take bellis perinium 200 in gloubles, 4pills for 7 days and rhus tox30 in gloubles 4pills thrice daily.
1 person found this helpful
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Cushing's Syndrome - Causes and Symptoms

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Cushing's Syndrome - Causes and Symptoms

Cushing’s syndrome occurs due to abnormally high levels of the hormone cortisol. This can happen for a variety of reasons. The most common cause is overuse of corticosteroid medications.

Causes:

Your adrenal glands produce cortisol. It helps with a number of your body’s functions, including:

  1. regulating blood pressure and the cardiovascular system

  2. reducing the immune system’s inflammatory response

  3. converting carbohydrates, fats, and proteins into energy

  4. balancing the effects of insulin

  5. responding to stress

Your body may produce high levels of cortisol for a variety of reasons, including:

  1. high stress levels, including stress related to an acute illness, surgery, injury, or pregnancy, especially in the final trimester

  2. athletic training

  3. malnutrition

  4. alcoholism

  5. depression, panic disorders, or high levels of emotional stress

The most common cause of Cushing’s syndrome is the use of corticosteroid medications, such as prednisone, in high doses for a long period. High doses of injectable steroids for treatment of back pain can also cause this syndrome.

Other causes include:

  1. a pituitary gland tumor in which the pituitary gland releases too much adrenocorticotropic hormone, which is also known as Cushing’s disease

  2. ectopic ACTH syndrome, which causes tumors that usually occur in the lung, pancreas, thyroid, or thymus gland

  3. an adrenal gland abnormality or tumor

Symptoms of Cushing’s Syndrome:

The most common symptoms of this condition are:

  • weight gain
  • obesity
  • fatty deposits, especially in the midsection, the face and between the shoulders and the upper back (causing a buffalo hump)
  • purple stretch marks on the breasts, arms, abdomen, and thighs
  • thinning skin that bruises easily
  • skin injuries that are slow to heal
  • acne
  • fatigue
  • muscle weakness
  • increased thirst
  • increased urination
  • bone loss
  • depression
  • an increased incidence of infections

Women may also notice extra facial and body hair, as well as absent or irregular menstruation.

Men may also have:

  • erectile dysfunction
  • a loss of sexual interest
  • decreased fertility

Children with this condition are generally obese and have a slower rate of growth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2043 people found this helpful

Hi Dr, I am quite tense about my partner we had sex few days before and she took medicine (unwanted 72) after 2 hours of sex but she dint yet got periods started her date was 7th of feb we are afraid that is she is pregnant what should we do because we are not prepared to have a baby.

MBBS, DGO
Gynaecologist, Delhi
Hi Dr, I am quite tense about my partner we had sex few days before and she took medicine (unwanted 72) after 2 hours...
First do the urine pregnancy test. Periods can be missed because of pregnancy or unwanted 72 or because of anxiety. If urine test negative you can wait or get one blood test beta hcg done .it is confirmatory test tov rule out pregnancy.
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Is there any danger in having sex after third month of pregnancy? Wife is thyroid patient and taking 100 mg daily.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is there any danger in having sex after third month of pregnancy? Wife is thyroid patient and taking 100 mg daily.
Hi lybrate user, if everything is normal then it's safe to have sex after 3rd month of the pregnancy.
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I am pregnent, doctor ne abortion pills diya hai but agr sahi ni hua to operate krna hoga, abortion is safe for me and for my future?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Abortions should ideally be avoided but if necessary then should be performed under gyn supervision always.
1 person found this helpful
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Mere papa 50 saal k hai. Herpes se wo pichhle ek month se pareshan hai. Chhale to thik ho gaye hai but dard me kuch fayda nhi ho raha.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Post herpetic neuralgia is very painful and can continue fron 6 months to 1 year, you can consult me privately for its treatment.
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I have inserted copper t iud my doctor told me to check it on every fifth day of my period but I want to know that how to check it at home and if I forget it to check on my fifth day of period is it possible to check it on later days of same month. Please reply.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I have inserted copper t iud my doctor told me to check it on every fifth day of my period but I want to know that ho...
You can check it at any point of time. Just inser a finger a little deep & feel the chord attached to the copper t. Its very simple actually.
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Sir/ma'am my wife period came on 26 april and ended on 1st may, we had continuous intercourse from 1st may till 11 may, I thought she may get pregnant, but her period came on 25th may. Is there any problem? please suggest what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
the problem is you are not having intercourse during the most fertile period of her menstrual cycle and also not during ovulation.
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