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Dr. Meena Sharma

Gynaecologist, New Delhi

Dr. Meena Sharma Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meena Sharma
Dr. Meena Sharma is one of the best Gynaecologists in Chanakyapuri, Delhi. She is currently practising at Dr Meena Sharma's Clinic in Chanakyapuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meena Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS, MD
Pediatrician, Nagpur
This being a season for vector borne diseases like dengue and malaria and also with the rising cases of swine flu being seen we do need to take preventive measures. Our government will take appropriate preventive measures at community level but we as a individual should also perform our duties. First and foremost is to keep our household and surrounding both clean.

Avoid unnecessary accumulation of water and waste. This will be a breeding place for larvae of aedes and anopheles mosquito. Also if one has high grade fever with swings along with bodyache then one should avoid taking self medication and should visit a doctor. Similarly cough, cold with fever and headache should warrant urgent visit to a doctor as it can be a early presentation of influenza. It is always safe to receive a single shot of flu vaccine in this season. Prevention is a always better than cure.

What is the healthy food to be taken by a 3 months pregnancy women, would you please help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the healthy food to be taken by a 3 months pregnancy women, would you please help me sir.
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I have pain in my both breasts. Actually it is very tight from inside feel like stones and its very painful. please help what can I do.

BHMS
Homeopath,
I have pain in my both breasts. Actually it is very tight from inside feel like stones and its very painful. please h...
Swelling tenderness pain in breast are related to hormonal reasons. Homeopathic treatment can prevent recurrence and improves completely. Consult at the earliest to prevent chronicity. 2-4 weeks treatment will fully cure you.
1 person found this helpful

I am having many issues - Oedema of both hands with pain, No Menses Since 6 Months, Hair loss without dandruff, foot pain with tenderness, warts on neck and checks with acanthosis nigra Weakness and Nervousness in the early morning and Nights.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having many  issues - Oedema of both hands with pain, No Menses Since 6 Months, Hair loss without dandruff, foot...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Hi. Want some observation .i am presently 8 weeks pregnant. I went for usg at 7 weeks 6 days. It shows live pregnancy in normal position. Fetal pole seen. Fhr 167 / min. Sac measures 5.3 mm.crl 7 wks 5 days .1 day behind. I hv a cyst in left ovary .want to want are the measurements rite corresponding 7 weeks 5 days? please rply. Really worried. Do not hv gyn s app till nxt week.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi. Want some observation .i am presently 8 weeks pregnant. I went for usg at 7 weeks 6 days. It shows live pregnancy...
Your baby today the presence of a heartbeat is seen as a very positive sign. Details of the heart anatomy are not visible, but the atrial and ventricular compartments can sometimes be distinguished by the reciprocal [alternating] movements of the walls. The heart rate increases from 130 bpm to 160 bpm. Crl (crown to rump length) = 5 mm to 12 mm length = < 0.5 inch weight = < 1g = 0.02oz gestational age (ga) in the first trimester is usually calculated from the fetal crown-rump length (crl). This is the longest demonstrable length of the embryo or fetus, excluding the limbs and the yolk sac.
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Good evening doctor, My question is, I have gone follicular study. Day 14th my follicle has been ruptured today is 16th day. We had intercourse 11th day to 15 day daily once is it possible get pregnant or else any signs and symptoms will occur after 15th day. Please tell me i am waiting heard good news or I'll get very disappoint. Thanking you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Good evening doctor, My question is, I have gone follicular study. Day 14th my follicle has been ruptured today is 16...
Yes there are good chances of conception in this cycle. Don' t take too much stress and for now concentrate on your diet, once your cycle is delayed get a beta hcg test done for confirmation of pregnancy.
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One doctor told me that std like hiv will occur. After protected sex also. Means me nd my gf had protected sex during her periods nd doctor told me that hiv can occur. Is this right?

MD - General Medicine
Sexologist, Delhi
It does not give you any 100 protection during sexual intercourse while doing sex with condom, some times condoms leak, or burst or you are transmitted with std, so Dr. Was right.
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We have been married for last 7 months. I am still not able to have baby wid wife. Her hole is very small and I am not able to insert.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
We have been married for last 7 months. I am still not able to have baby wid wife. Her hole is very small and I am no...
Dear user. You must understand that vagina is made up of muscles and tendons and therefore it is very muck elastic. A vagina can make a small child through it. Please don't worry about its size. If you are unable to penetrate, the reason could be either your wife is too scared or having anxiety and therefore her vaginal muscles are contracting or you are having erectile dysfunction. Please provide me more information. Take care.
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I m 18 years old my problem is period in this years period had come twice a month is there any problem.

MBBS
General Physician, Chandigarh
I m 18 years old my problem is period in this years period had come twice a month is there any problem.
Occasional disturbance is not a problem but if it is irregular mostly then need to consult a gynaecologist.
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Hi, I had a sex with my wife but she is not getting pregnant I think there is some problems in me. I use to masturbate every day before marriage and my sperm is water type please help to cure it and I think my sperm count is low. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I had a sex with my wife but she is not getting pregnant I think there is some problems in me. I use to masturbat...
The best remedy I can recommend you is as follows Boil 1 teaspoonful of garlic paste in 1 glassful of milk for 15-20 minutes on low flame. Have this preparation once in a day. Take 2 dried dates, 2 almonds, 2 pistachio and ¼ teaspoonful of quince seeds with a glassful of milk at bedtime. Have 1 teaspoonful each of licorice root powder, honey and purified butter twice a day with a glassful of milk. Causes Obstruction of the normal flow of sperm due to such conditions as testicular trauma and vasectomy. Scarring due to surgery on the male reproductive system or from infection and sexually transmitted diseases. Decrease in sperm production due to such conditions as Varicoceles (Varicose veins around the testes), hormonal disorders, diseases of the testicles, and obesity. Tress, smoking, drug or alcohol use, some medications, exposure to some toxins, malnutrition and being underweight. Some sexually transmitted diseases, such as Chlamydia and Gonorrhea This remedy will be helpful.
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My wife is pregnent. Now she has finished 7 months. What exercise and food she should to eat for her good delivery.

MBBS
General Physician, Faridabad
My wife is pregnent. Now she has finished 7 months. What exercise and food she should to eat for her good delivery.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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I had my first sex with my hubby I can not allow him to do. I can not tolerate the pain after 5 to 6 attempt. And his body got hotter and fell stress and his organ wouldn't get up. What shall we do for this Doctor.

BHMS
Homeopath,
I had my first sex with my hubby I can not allow him to do. I can not tolerate the pain after 5 to 6 attempt. And his...
First time intercourse is alwyz painful. It will be alright as the time goes by. Sexual arousal is most important before doing sex. It relaxes the muscle and smoothen the path. Soo give some time in foreplay. And if this continued then you need some treatment. And fr your husband it will be alright if he follows some advise. Contact me in private soo that I can query more and can give some advise.
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I'm 19 F.I have my last periods on the 15th of March. But today (April 2nd) I have the bleeding. I hadn't completed my menstrual cycle but there was the bleeding. Every month my periods will be late for 5 days to 1 week approximately. Is there anything wrong. I'm little worried please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm 19 F.I have my last periods on the 15th of March. But today (April 2nd) I have the bleeding. I hadn't completed m...
5-7 days delay is a normal deviation of menses. Bleeding which you had is likely to by ovulation bleeding which is always considered as a healthy sign that you r ovulating. No treatment is needed for this kind of bleeding.
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Sir ,Is there chance to make pregnancy after taken of I pills twice. I lover taken two times it after sex with .we want children's so please guide which medicines we suppose to use for my lover .please advise me.

MBBS
General Physician, Chandigarh
Sir ,Is there chance to make pregnancy after taken of I pills twice. I lover taken two times it after sex with .we wa...
First let it happen naturally don't take any medication try for atleast six months if you don't succeed then both you and your partner should consult a gynecologist and get thoroughly investigated to rule out any underlined cause and and take treatment according to the requirement.
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Yesterday I had sex with my husband but after intercourse I felt soft pain under my naval but after 2 hours pain has increased and still feeling pain in that area.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Yesterday I had sex with my husband but after intercourse I felt soft pain under my naval but after 2 hours pain has ...
Just take lemon juice in afternoons daily and cow milk with ghee at night and always do vaginal douche daily.
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Hi After my period a white liquid secrets from my vagina regularly. Say 1-2 times in a weak. I am now of 20 and my weight is 38 kg. Is it normal for a women or this is anything serious. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hi After my period a white liquid secrets from my vagina regularly. Say 1-2 times in a weak. I am now of 20 and my we...
Hello Pallobi Welcome to Lybrate White liquid secretion after your periods its normal. If it can not make your vaginal are itch or burn. If it smells, itching or burning causes such infection and for that you should have to consult gynecologist or Ayurveda Doctor. Sometimes by travelling, Hard work, tiredness can cause white discharge. It needed to take high nutritional food and should have to avoid junk food and outside food. Otherwise, its normal and not to worry.
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Facts of Coffee

MBBS, D.P.H
General Physician, Gurgaon
Facts of Coffee

Facts of Coffee:

Coffee is consumed by about 50% of adults and second most consumed beverage used worldwide and a leading contributor of caffeine of diet. As per available records coffee has been enjoyed for over 500 years.

 

Nutritional facts:

  • coffee is a better option in the energy drinks like soda, and sweetened teas or juices in view that it’s calories is very low in comparison to other energy drink.

  • One eight –oz cup provides

Calories

2-4

Carbohydrate

0.0 g

Fat & Fatty acid (omega 6 fatty acid)

2.4 mg

Protein

0.3 g

Vitamin b2 (Riboflavin)

0.2 mg

Vitamin K

0.2 mcg

Pantothenic acid

0.6 mg

Niacin

0.5 mg

Choline

6.2 mg

Calcium

4.7 mg

Manganese

0.1 mg

Magnesium

7.1 mg

Phosphorous

7.1 mg

Potassium

116 mg

Sodium

4.7 mg

Fluoride

215mcg

Caffeine

94.6 mg

 

Benefits of coffee:

Coffee from ground beans contains 95 to 180 milligrams of caffeine in a tall regular cup while a cup of green tea provides about 44 milligrams caffeine. Coffee has following benefits:

Antioxidant: Coffee is a high source of Antioxidant. Coffee provides 70% of total amount of important antioxidant in diet. Antioxidants in coffee are Polyphenols, chlorogenic acid and caffeic acid, Cafestol and Kahweol.

 

Antioxidant in coffee plays following role:

  • Neuro degenerative disease: Coffee works as natural anti aging beverage. Antioxidants protects against Parkinson’s disease, dementia. Coffee acts as natural Alzheimer’s disease treatment and also has protective qualities against Depression in some people.

  • Coffee is effective at “Fighting free radical damage”: Because it increases antioxidant in the blood (Plasma antioxidant capacity).

  • Cancer protection and as an anti inflammatory food: Inflammation which is the root of most diseases is reduced. Coffee lowers oxidative stress because of its ability to induce mRNA and protein expression. Caffeine found in coffee also has an impact on metabolites and lipid fraction that act as a safeguard against some malignant cells by modulating certain detoxifying enzymes.

  • Coffee prevents Cardiovascular disease and improves heart health. Antioxidant cafestol and kahweol are diterpene compounds which have cholesterol –balancing effects of coffee. Coffee intake is associated with lower risks of heart failure and stroke and also reduces the heart arrhythmia.

  • Help to prevent Diabetes: Antioxidant chlorogenic acid reduce the absorption of glucose from sugary or high carbohydrate foods. This could slow the release of sugar into the bloodstream after a meal and be beneficial for preventing insulin resistance, thus help to prevent diabetes.

  • Increase Physical performance and endurance: Caffeine increases the capacity for bodily and mental labor especially by eliminating fatigue.

  • Coffee increases energy and concentration.

  • Helps in asthma control.

  • Coffee lower risk of select gastrointestinal diseases.

  • Coffee may protect against alcoholic liver disease (It has been observed that 20% reduction in alcoholic liver syndrome by consuming one cup of coffee a day up to four times daily).

 

Disadvantage of Coffee:

  • Effect on Hydrochloric acid: Regular consumption of Coffee effects the availability of HCL in the stomach especially protein based food which passes into the small intestine before being properly broken down . undigested protein results variety of health problem like Bloating and gas, IBS, Diverticulitis and even colon cancer.

  • Ulcers, IBS and Acidity: Regular consumption of Coffee( Caffeine and various acids present in Coffee) irritate the stomach & lining of small intestine which is necessary for H. pylori to take hold initially , due to that Helicobacter pylori bacteria causes Ulcers, gastritis, IBS and Crohn’s disease. It also irritate the lining of small intestine which leads to Abdominal spasm, cramps, and elimination problem due to that diarrhea and constipation occurs.

  • Heart burn problems: Caffeine in Coffee relax the Esophageal sphincter due to that stomach content come back in stomach and burn the delicate lining of esophagus by HCL thus contribute the Acid reflux and Heartburn

  • Coffee as a laxative: coffee stimulates peristalsis thus promote the gastric emptying , whereby the stomach’s contents are quickly passed into the small intestines , before digesting food which makes it difficult for nutrients to be absorbed from your food. It also increases the chances of irritation and inflammation within the gastrointestinal tract.

  • Effects the Mineral Absorption: In heavy drinkers of coffee Iron absorption in stomach is effected and particularly effects the ability of kidney to retain calcium, magnesium and othe important minerals which plays vital role for good health

  • Acrylamide in coffee: Coffee contains the Acrylamide which is carcinogenic substance (cancer causing)

  • Stress and tension: Excessive consumption of caffeine in coffee release the stress hormones ”Cartisol, Epinephrine an Nor epinephrine” which increases the heart’s rate, blod pressure and tension levels. Stress hormones with a cup of coffee also interferes with the digestive process, caffeine in coffee also interfere with GABA metabolism. Gamma-amino butyric acid is a neurotransmitter involved in regulating mood and stress levels, it also affect the GIT.

“Mood and digestive system are interrelated, thus when you drink a lot of coffee the high levels of caffeine in it negatively affect both of them”.

 

How much coffee is safe to drink:

  • For healthy adult 500 mg. of caffeine /day (approximately 5 cups).

  • For pregnant women 200 mg. /day.

  • Ideally 1-2 cup of coffee /day has no associated negative effect but beneficial for people.

  • If associated with problem of stress a, tension, digestive problem it should be avoided.

 

What is the best time of consumption of coffee :

  • Morning 10 am to noon

  • Evening 2pm to 5pm

  • Early morning stress hormone “Cartisol” level in our body is very high and consuming caffeine when cortisol level are high creates two problems:

  • Caffeine interferes with the body’s production of cortisol which is released in response to stress and low glucose. The body ends up producing less cortisol and depends more on the caffeine to compensate.

  • It increases the person’s tolerance to caffeine because it replaces the natural cortisol – induced boost instead of adding to it.

Thus early morning is the worst time for coffee.

Hello. Mene suna hai ki agar ap recently pregnant hue hai to b periods aa jate hai. Kya ye aise hota hai ki pregnant ho to b periods ate hai?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello. Mene suna hai ki agar ap recently pregnant hue hai to b periods aa jate hai. Kya ye aise hota hai ki pregnant ...
No. You can't have your menstrual period while you're pregnant. There may be vaginal bleeding ,/ spotting during first three months but this is not regular periods . periods will come only when u r not pregnant .
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