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Dr. Meena Naik

Gynaecologist, New Delhi

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Dr. Meena Naik Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Meena Naik
Dr. Meena Naik is an experienced Gynaecologist in AIIMS, Delhi. You can visit her at Dr Meena Naik's Clinic in AIIMS, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meena Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Meena Naik's Clinic

E-78, Ansari Nagar, East Campus, AIIMS Doctors QrtsNew Delhi Get Directions
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I have had a DNC 26 days ago and my periods have not resumed.When can i start normal sexual activity ?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
1 person found this helpful
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Be Healthy & Stay Healthy

MD - Internal Medicine, MBBS
General Physician, Gurgaon
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Here are tips of Healthy Living

Hello friends, my name is Dr. Tarun Jhamb. I am an MD physician practicing for the last 15 years and have a vast experience from Apollo Hospital, Delhi and Columbia Asia Hospital, Gurgaon. Today we will discuss about the best motive of 'Be Healthy and Stay healthy'. That is our motive in life. We will discuss few tips which will give immense knowledge to you.

We will start with our diet schedule. Diet is very important to increase the immunity and boost our immune system and fighting the infections and other general problems. Starting with breakfast, lunch and dinner, the basic timing for all these should be fixed and there should be small amount of food but on regular basis. Diet should be easily penetrable and healthy from all the balanced nutrients point of view. There should be a lot of carbohydrates, proteins, low amount of fats and also lot of fruits and vegetables. Breakfast is very important in the morning. Never skip the breakfast because after over a night of a long fast we are taking the break and getting the food. So it’s good for the health and maintains the nutrition status of our body. The same is for the lunch and dinner. All the timings should be fixed. Next comes the content. All the healthy food contains all the basic components as we have already discussed. So diet is important focus for our health.

Second comes our exercise and jogging schedule. In exercise, we get the toxins out of our body; we get our circulation, muscle strength, energy levels. We are maintaining our strength and stamina. We are acting out our lungs and getting the best of oxygen and taking out the carbon dioxide. So exercise on a regular basis since it’s very good for health. Simple exercise is not very costly like walking but just take care that it should be a safe and infection free platform once we are walking or doing the jogging and exercise. We should take a lot of liquids and juices during our exercise to avoid dehydration.

Next is the sleeping pattern. Our body needs 6 to 8 hours of sleep according to the person’s requirement and we should have the deep sleep so that we get more energy after we are waking up. Throughout the night hours keep a regular timing for the sleep and make your mind to get the proper energy level during sleeping.

Other factors which are good for the health are meditation and yoga therapy. Meditation makes the body healthy and relaxes the muscles. It saves us from a lot of further medical problems. So giving some time for a simple meditation which does not require much of training is also good for the health. Next comes the washing healthy habits where we should take a proper wash of the body. We should have proper cleaning up of the body and proper tooth brush on a daily basis. We should learn how to have the good hand hygienic techniques. That’s very simple and basic and it makes us good from all the sinus problems, skin problems. It detoxifies our body and makes it healthy. We should also have the De-stress lifestyle which is keeping one work at a time. Just briefing all of these, our motto should be to Be healthy and stay healthy.

As we have discussed already, if you feel any difficulty with your lifestyle or other issues, I am available at my clinic at Naman Medicare, Sector-4 Gurgaon near Sector 4 HUDA Market and I am thankful to the Lybrate services for organization of all these issues.

3658 people found this helpful
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BDS
Dentist, Agra
Always wear a full-face helmet or a mouthguard while playing sports. It will protect your mouth from any unnecessary injury.

I'm trying to conceive for past 5 months. This month cycle have taken tablet with hucog 5000iu injection. On my follicular study it shows partially ruptured on both side ovary with free fluid in pod. Is it possible to conceive in this cycle. Help me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I'm trying to conceive for past 5 months. This month cycle have taken tablet with hucog 5000iu injection. On my folli...
Please note there will be either ruptured follicle or no rupture. Since free fluid is seen it signifies the ovulation. Hope for the best! Best of Luck!
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After 3 days of periods 1st day we participated in sex. Is there any chance for pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After 3 days of periods 1st day we participated in sex. Is there any chance for pregnancy?
yes pregnancy is possible during periods, just before periods and just after the periods. take care safe period is most unsafe method of preventing pregnancy
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Hello doctor, it has been 58 days from first day of my last period. All home pregnancy tests are negative. Was having a regular periods. Yet so confused. Please clear it whether m pregnant or not!

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Hello doctor,  it has been 58 days from first day of my last period. All home pregnancy tests are negative.  Was havi...
You can confirm with blood (serum) beta hcg hormone to check for pregnancy. If not pregnant induce periods with medications.
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I was taking dione 35 during a month then I took an ipill one day in between an continued with dione 35. Now I am not getting muy periods its been 7 days.

MD PHYSICIAN
General Physician, Delhi
I was taking dione 35 during a month then I took an ipill one day in between an continued with dione 35. Now I am not...
If your 7 days are your normally tablet free days and not getting period. Its better to consult a gynecologist .it might be possible it is because of I pill you had taken. But better to consult to rule out if any abnormality present.
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Alcohol - When Is The Right Time To Consume It?

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Alcohol - When Is The Right Time To Consume It?

Depending on various factors like time, quantity, age, sex, purpose, physical condition and health issues of the drinker, alcohol consumption can be harmless or can turn poisonous. While moderate and wise consumption can reduce the risk of cardiovascular diseases, be good for circulatory system and may also prevent type 2 diabetes and gallstones, heavy drinking and alcohol abuse may increase the risk of high blood pressure, liver disease (cirrhosis), pancreatitis, heart muscle damage (leading to heart failure) and even certain cancers.

To be a responsible drinker, the most vital point to be aware of is the right and the healthy time to have a drink, besides knowing how to control and prevent heavy drinking.

Times when cons outweigh the pros

Consuming alcohol during pregnancy, after being diagnosed with liver or pancreatic diseases, while taking medications or over-the-counter medications that can interact with alcohol, despite having a history of a haemorrhagic stroke are some of the times and situations when it should be avoided at any cost.

The right times:

Full stomach: If you wish to grab a drink, it is sensible and proper to have it after a full and hearty meal. The richer the pre-meal is with proteins, healthy fat, starch and other macronutrients, the more it will help slow down the rate at which alcohol gets absorbed into the bloodstream, thereby reducing the severity of nausea, dizziness, headaches and other alcohol-induced sicknesses. Eggs, fibre-rich cereals, nuts and salmons – source of vitamin B components, protein-rich chicken are some of the pre-game food items and delicacies that can greatly trim alcohol effects and hangover heaviness at the same time. Refined carbohydrates like chips and cookies don't slow down or prevent the effects of alcohol due to the fact that they can be digested comparatively quickly. Medical help regarding pre-alcohol meal should be sought in case of any health issues.

Hydrated body: Alcohol decreases the number of anti-diuretic hormones produced by our body, which helps us to stay hydrated. As a result, our body loses precious fluids fast and gets dehydrated at a faster pace. On top of that, increased urination and vomiting (if occurs) brought about by drinking further causes dehydration. Some of the signs of dehydration can be a dry and sticky mouth, decreased urination and headache. So it is really important to swallow a glass or two of water before so that you can start drinking with your body already hydrated with necessary fluid. In this context, it is also necessary to keep your body hydrated throughout. Maintaining a healthy alcoholic to non-alcoholic beverages ratio during the consumption process is always the best idea.

Sufficient sleep: Alcoholic drinks can interfere with our sleep. It disrupts the Rapid Eye Movement (REM) sleep and accelerates our metabolism. Hence our body becomes more alert than general and sleeping becomes difficult. It is advisable to avoid alcohol, if you had slept poorly the previous night and looking forward to a good night’s sleep. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.

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I have done sex at age 19. I am feeling lil bit restless and my period are not coming from last 1 month. So what can I do?

BHMS
Homeopath, Faridabad
I have done sex at age 19. I am feeling lil bit restless and my period are not coming from last 1 month. So what can ...
Hi. Don't worry now unless you get some kind of surity. When was your last date of menses? And what is the normal cycle? Share it. In the meantime, you can get the pregnancy kit for testing.
1 person found this helpful
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