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Dr. Meena Naik

Gynaecologist, New Delhi

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Dr. Meena Naik Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Meena Naik
Dr. Meena Naik is an experienced Gynaecologist in AIIMS, Delhi. You can visit her at Dr Meena Naik's Clinic in AIIMS, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meena Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello me and my wife planning for baby we had done with all reports my sperm rate s 60 it is normal or to increase my rate which tab should I take ?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello me and my wife planning for baby we had done with all reports my sperm rate s 60 it is normal or to increase my...
It is not just 1 figure, full semen check up, your history and examination which can guide. So genito-urinary surgeon. In case you got report done without medical advise, just wait to give sometime to nature.
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Low Sperm Count - Know The Mistakes You Commit!

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Low Sperm Count - Know The Mistakes You Commit!

There are a few very common things that a man consumes or does every day without even realizing, that they have a tendency to reduce his fertility. These causes start from drinking and could end with something as harmless as caffeine.

Let's see which habits can cause reduction in sperm count thereby reducing fertility of a man.

  1. Eating processed meat harms sperm quality.
  2. Excessive usage of laptop can also lead to reduction in sperm count because of the heat that a laptop releases.
  3. Hormonal imbalance also causes low sperm production.
  4. If a man is underweight or overweight, this could also lead to less production of sperm. So, a man should watch his weight before thinking of extending his family.
  5. Exposure to too much heat for a prolonged time leads to reduction in sperm count.
  6. Regular smoking also leads to reduction in sperm count.
  7. Excessive stress also causes reduction in sperm count.
  8. Regular and continuous exposure to chemicals like xylene, painting material and metal like lead also leads to low sperm count.
  9. Chemicals present in sunscreen lotion can harm a man's sperm count so one should be alert while using a sunscreen lotion.
  10. Sex toys also cause infertility in men because of presence of phthalates in  them.
  11. Regular intake of canned food can also contribute in low sperm count.
  12. Regular drinking habits reduce testosterone levels thereby reducing the quality and production of sperm.
  13. Excessive intake of canned food leads to intake of bisphenol A which lowers down the quality of the sperm.
  14. Excess intake of caffeine also leads to reduction in sperm count.
  15. Lack of exercise and laziness also reduces sperm count to a great extent.

Some of the above mentioned things can be unavoidable, but point here is that taking everything in moderate quantity doesn't do any harm but problem occurs when the intake is excessive, regular and beyond limit. So, it's better to reduce the quantity and regular use of such things than letting it affect your sperm count. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I had a sex with my boy friend before marriage but without using any protective methods. We did it but we dont complete it even we dont allow sperm to get in. Since it is first time because of fear and pain and not yet marrried we then stop doing it. For a note not even hymen get torn, but now I forgeted my periods due data so I ate a tablet for pre mensturation without geting its name too. But till now I dont feel my periods is coming and I had a sex absolutely 7 days before this day. But after consuming this tablet I experienced abnormal fow of thick white in my vagina. My doubt is am I pregnant or am I having any other problem in fallopian tube or uterus for such awkward dense white flow. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I had a sex with my boy friend before marriage but without using any protective methods. We did it but we dont comple...
check once for pregnency test....Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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We last had protected sex on 3rd of September but she has similar symptoms like pregnancy that is swollen breasts cramps mood swings food cravings lower back pain. So is it possible to avoid pregnancy without surgical treatment?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
We last had protected sex on 3rd of September but she has similar symptoms like pregnancy that is swollen breasts cra...
Having symptoms does not mean she is pregnant. She may or may not be. Do a urine pregnancy test to check or otherwise do a blood test called serum b-hcg. This will confirm if there is a pregnancy or not.
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My period was 9 days late now. Still did not get. Feeling tried in morning only. Slightly pain in breast. Sometimes only having white discharge. Much more hunger than usual. I took 2 hcg test both are negative.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My period was 9 days late now. Still did not get. Feeling tried in morning only. Slightly pain in breast. Sometimes o...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Hi. I have 8 months baby and we want some gap at least 3 years for another kid. We are planing to go for loop to avoid unwanted pregnancy. Kindly suggest any side effects of it.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi. I have 8 months baby and we want some gap at least 3 years for another kid. We are planing to go for loop to avoi...
Mostly loop have little side effects. Sometime you may get heavy periods for which medicines are there. Even if it doesn't suite you, you can always remove it anytime.
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White Vs Brown Bread - Which One Should You Eat ?

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
White Vs Brown Bread - Which One Should You Eat ?

With the growing market for organic products, there is a widespread confusion on which product to choose. The same dilemma holds good in selecting the type of bread. White bread or Brown Bread? People are not sure which one to eat to stay healthy. A few quick facts about the two types of bread and which one should be consumed to stay healthy, are given below

White Bread
White bread is made out of refined wheat flour that has nothing to offer for the body. During the process of making white bread, the bran and wheat germ is removed from the wheat flour and Potassium Bromate, Benzoyl Peroxide or Chlorine Dioxide gas are used for bleaching to generate the whiteness. Potassium Bromate is highly dangerous if consumed in large doses. Chlorine dioxide is also used as a pesticide and is considered hazardous to the environment. When a large amount of white bread is consumed, the refined carbohydrates generate high levels of insulin thus, resulting in higher chances of weight gain. In spite of being globally popular, white bread is highly unhealthy for your body. It is completely devoid of nutrients and it is as harmful as table sugar for the digestive system.

Brown Bread
The American Academy of Pediatrics has revealed that whole wheat brown bread is rich in nutrients compared to the white bread. One major factor contributing to the above-mentioned fact is the amount of fiber present in whole wheat brown bread. The increased fiber content slows down the digestion process and thereby, reduces the effect on blood sugar and production of insulin. Other nutrients that are present in brown bread include vitamin B6, E, Folic acid, Zing, Copper and Manganese. Brown bread has lesser amount of calcium as compared with brown bread. Many manufacturers claim that they produce brown bread with the same amount of calcium as in white bread. Whole wheat bread contains Phytonutrient also called as plant lignans that have been observed to protect against heart diseases and breast cancer.

Things to consider while buying Brown Bread
The declining demand for white bread has forced a lot of manufacturers to use caramel as a coloring agent to darken white to brown bread. So buyers need to carefully look for the ingredients mentioned in the packing to ensure that they are buying the right product. It is important to check the first ingredient to see whether it is whole wheat or whole meal flour. If the word "enriched" is used, it means that the same flour used for white bread is used. Look for the bread with the minimum ingredients to ensure that you get maximum nutrients and very little additives. Also, make sure the amount of the following ingredients are as given below; sodium should be lesser than 401mg, saturated fat should be 1gm and fiber needs to be 4gm per 2 slices of serving.

To conclude, when it comes to organic and fitness oriented scenarios, brown is always better than white. If you wish to discuss about any specific problem, you can consult a doctor.

8794 people found this helpful

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
31 people found this helpful

Post Pregnancy - 7 Ways Your Body Changes!

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Post Pregnancy - 7 Ways Your Body Changes!

Pregnancy is one of the most transformative experiences in the life of a woman. Every moment of pregnancy is filled with intense joy and anticipation. However, due to massive hormonal fluctuations during this time period, there can be moments of unexplained depression and distress. This happens mostly due to the metamorphosis that the body undergoes in order to accommodate the growth and development of a new life. During this time, innumerable physical changes take place.

Other major change that can vary from one woman to another depends on their lifestyle, general health, diet and self-care routine. Another important factor to consider is the kind of drugs that the doctors prescribe which can affect the body in different ways.

Ways in which your body transforms during pregnancy

  1. Skin: The rise in the levels of oestrogen often provides the “pregnancy glow” to the skin. It can temporarily make the skin look even toned and healthy. However, it may also affect the skin in a negative manner; give rise to blotchy pigmentation, rashes, under eye dark circles. The increase in oil secretion causes acne outbreaks. Stretch marks are common problems that do not seem to go easily. These are visible mostly near the abdomen and on the limbs.
  2. Hair: On a regular basis, almost 100 hair strands fall out, and new hair strands take their place. This continues in a cyclical process. During pregnancy, the follicles are mostly locked in a growing phase that causes a surge in the volume of hair. After the birth of the baby, the extra follicles start falling out and this phase can cause a lot of distress to the new mother. However, with proper care and medication, the excessive hair fall should be in control in a month or two.
  3. Bodyache: Back pain, especially in the pelvic or lower back region is one of the most common occurrences in the advanced stages of pregnancy. This is accompanied by headaches, swollen legs or tingly, numb feeling in the hands. The substantial increase in water retention is most visible in the legs and feet and may make walking or standing painfully difficult. Varicose veins develop and worsen during pregnancy. The sudden, yet temporary weight gain causes difficulty in movement.
  4. Digestion: The digestive system slows done during pregnancy. This happens due to a number of chemical secretions, hormones and in most cases, the inability to remain physically active as before. This leads to a rise in acidity, indigestion and most commonly, constipation.
  5. Incontinence: The pressure on the urethra can lead to difficulty in urination and cause incontinence.
  6. Heart, lungs and blood pressure: The heart has to work harder than before and pump extra blood to the growing baby within the womb. This causes an increase in the pulse rate and blood circulation throughout the baby. The blood pressure fluctuates and may drop down during the second trimester as the pregnancy hormones often cause the blood vessels to relax. This is often the reason for dizziness and disorientation during pregnancy. In case of patients with hypertension, the blood vessels may constrict and can create a medical emergency situation.
  7. Breasts: The increase in progesterone and estrogen, and the milk producing hormone ‘prolactin’ create visible changes in the breasts. This includes darkening of the areola, increase in the blood flow to the breasts, erection and hypersensitivity in the nipples and the growth in the milk sacs, ducts and lobes.

Most of these symptoms improve and disappear in a few weeks after child birth and the body starts recovering. The sheer exhaustion of childbirth takes a toll on the physical and mental health of the mother. There is utmost need of rest and proper nutrition. There is no need to rush to heal yourself, it is best left to nature along with a few guidelines that your doctor will help you with.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2683 people found this helpful

Menstrual irregularities among women

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Menstrual irregularities among women

Some kind of menstrual irregularity, often accompanied by pain in lower abdomen is one of the most common presenting complaints about a gynecologist.

An irregular period is generally a symptom of some hormonal imbalance (estrogen and progesterone) in the body and is commonly encountered in young girls at the time of menarche ( a time when a girl starts to have the menstrual cycle) and around menopause. Menstrual irregularity can also be seen immediately after childbirth or after removal of intrauterine contraceptive device (iucd). Other common causes include thyroid gland dysfunctions, the presence of fibroids or polyps inside the uterus and excessive stress, including examination stress.

It is important to know a few more important details in order to evaluate and understand the same and make any recommendations. These include-

  • Duration of menstrual irregularity
  • Kind of irregularity- the interval between two cycles, amount of blood flow and no of days of flow.
  • Any associated pain in lower abdomen.
  • Associated weight gain, a growth of excessive facial hair or discharge from nipples.



Early assessment of menstrual disorders also requires an ultrasound scan of the lower abdomen to assess the condition of uterus and ovaries, specifically to rule out polycystic ovaries, and estimation of following hormone levels in the body - tsh, fsh, lh, prolactin and testosterone. These blood tests should be done on the second or third day of the periods.

The women experiencing menstrual irregularities should try and manage their weight so as to maintain a bmi of less than 25 kg/m2.

A healthy lifestyle including intake of a balanced diet, moderate exercise and avoiding any stress are very useful simple steps every woman can take on their own. In cases with severe irregularity, the woman may be required to get rid of the iucd, start a birth control pill to regulate the sex hormone levels during cycle and treatment for thyroid dysfunctions, if required.

You can consult with me for more information or treatment for menstrual disorders.

I am 32 years old female. I am pregnant of 3 months. It is my second pregnancy. From last 3 days I have been suffering from abdominal and back pain. What can I do now for pain relief. I have already booked appointment for tomorrow.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 32 years old female. I am pregnant of 3 months. It is my second pregnancy. From last 3 days I have been sufferin...
tablet duvadilan is for uterine cramps and it relaxes the uterus, avoiding risk of miscarriage. pain can be gastric.eat light and take rest till tomorrow when you get to see your doctor
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When I am with my husband on bed I dint feel to do, I hate to do all this, never comes feeling, sleeping like a plastic body. Please suggest something. Thnx.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You are suffering from frigidity. This happens due to reduced blood supply to vagina. We need ayurvedic tablets to treat it. This medicine increases blood supply to vagina so that night life becomes enjoyable. Just let me know your age, height, weight and details of menstrual cycle. This medicine is free from side effects. This information is important so as to arrive at perfect prescription.
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My wife took clearkit but still positive and today we went to gain anf she gave ciplox tz and told us it will be clear in 3 days kindly help.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Hi Amit....it will be better if you get one Usg done for your wife, which will clear her pregnancy status. If she z not carrying a live baby then this medicine can be taken.
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I had sex with my bf. I used unwanted 72. And now it's 3rd when I have periods. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my bf. I used unwanted 72. And now it's 3rd when I have periods. What should I do.
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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My wife aborted due to miscarriage and it was only of 5 weeks, I want to know that, after how many days she can conceive again and plan for baby.

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
My wife aborted due to miscarriage and it was only of 5 weeks, I want to know that, after how many days she can conce...
Hello, Since she has just aborted it is advisable to use contraception for 3 months and then plan thereafter.
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She delivers a male child before a month by c section. She is feeding mother and to know how many days or month I should not make relation with my husband and by mistake it happen with in month after delivery, how can check that pregnant or not again. Heard by other, periods take time to continue after delivery, so pls advice my cousin. She is very tens. thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She delivers a male child before a month by c section. She is feeding mother and to know how many days or month I sho...
Hello- Firstly you can't get pregnant during breast feed stage, body provides natural contraception for an year after delivery. Secondly wait for three months, let the wound heal properly and thn go for sex, no issue.
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If a person having sex with protection but fear that she must get pregnant also after 30 hrs bleeding started. And if she is given unwanted 72 Is there any chances of getting pregnant? And why bleeding started if cycle have to start after 15 days?

MBBS
General Physician, Chandigarh
If a person having sex with protection but fear that she must get pregnant also after 30 hrs bleeding started. And if...
Unwanted 72 if taken within 72 hrs of the sexual activity then chances of pregnancy to continue are 5% but if periods are missed then you should get urine pregnancy test done bleeding can be because of some changes in the hormones in the body.
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My wife (26 Yrs) got caesarian delivery on 18.2.2016, and after that she suffered lot of pain in her waist but time to time the pain removed almost 70%. Now I want to know that how the pain can be removed completely? Is there any specific type of exercise or Yoga is helpful to remove the pain? Kindly suggest. Another prob is that, her lower & upper abdomen become spherical just like almost before the delivery shape, how it can may be transformed into natural shape. Kindly suggest some specific exercise or Yoga. Thank You.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife (26 Yrs) got caesarian delivery on 18.2.2016, and after that she suffered lot of pain in her waist but time t...
Hi lybrate-user, please ask her to start diet which is low in carbohydrates, high protein. High fiber diet. Start exercising daily 45 min including 15-20 minutes abdominal exercises like shane, suryanamskar, pranayam.
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