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Dr. Meena Naik

Gynaecologist, New Delhi

Dr. Meena Naik Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Meena Naik
Dr. Meena Naik is an experienced Gynaecologist in AIIMS, Delhi. You can visit her at Dr Meena Naik's Clinic in AIIMS, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meena Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I am 54 years old woman. My ht is 4'11" and wt is 62 kg. I gained wt during my menopause. Please suggest some remedy to control my wt.

MBBS
General Physician, Cuttack
1.Do regular aerobics exercise like brisk walking for 45 minutes daily 2.Control diet 3.Avoid sweet, sugar,excess oily/fatty/cholesterol rich/Saturday fat and carbohydrate rich diet 4.Take green leafy vegetables, fruit,salad, Take 5.Drink plenty of water 6.Avoid junk food, bakery items like pizza, burger etc 7.Do yoga/pranayama/ deep breathing exercise.
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Smartphone Pinky

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Smartphone Pinky

If your fingers are turning 'pinky' lately as busy chatting and texting on a smartphone. If yes then it is called as 'smartphone pinky' that means a perceived bend in the little finger on one's dominant hand may occur for people who use the device for at least six hours a day

I am 20 years old and I suffer from underweight and irregular menstrual cycles. I also have fungal affected nails. In the past one year my weight went down by 2 kg's. Kindly Help me to gain weight.

BHMS
Homeopath, Chennai
I am 20 years old and I suffer from underweight and irregular menstrual cycles. I also have fungal affected nails. In...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet,reduced assimilation from intestine, illness,metabolism ,genetics etc . Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes,eggs,fish,lean meat),vegetables and fruits,drink plenty of water and go for regular exercise . A homoeopathic constitutional treatment will definitely help you a lot.
1 person found this helpful
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Hello I am soumain dhara 23, I had a unprotected sex with my girlfriend and sure the sperm is enter or not but she went to toilet after sex and she also take a I-pill in 14 hours, so she will be pregnant or not.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello I am soumain dhara 23, I had a unprotected sex with my girlfriend and sure the sperm is enter or not but she we...
Dear lybrate-user chances are really minimal for pregnancy but you have to wait till her period dates to be sure.
16 people found this helpful
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My wife is 27 years old and having acute pain during periods and she also having irregular periods. And there is white discharge. What to do?

BHMS
Homeopath, Faridabad
My wife is 27 years old and having acute pain during periods and she also having irregular periods. And there is whit...
Hello. We can minimize the pain, irregularity during menses with diet and homoeopathic medicines (which are safe to take).. Kindly share the reports of the investigations you have gone through with me. Diet to be followed: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. Medication: And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month and Pulsatilla 200/ one dose daily for 1 week. Revert me back with the status of your ailment. Revert me back.
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I am 19 year old girl. I had sex with my partner from 6th aug to 10th aug and we used to withdrawal method and sometimes without condom but on 8th august we had sex and he ejaculated sperm inside then I take i-pill in approx 10 hours after that we had sex with condom only and previous month I had periods from 21july-26july but today is 29th aug I am very much worried about my periods are not coming please help me out from this that what to do should I wait or what? And why all this happening?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Withdrawal method is most unreliable should not be used in your situation meaning premarital sex and all. At this stage you can only wait till 45 th day of your previous period and get pregnancy test done. Basing on the result you have to act. Question of why all this happening is absured, having perfromed some action, you expect the body not to react? So donot panick, wait till the pregnancy report and for every thing there is a solution. Good luck.
3 people found this helpful
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My wife is 10 week pregnant. We are planning to travel by air from jodhpur to bangalore which takes 2 hrs 35 minutes. Her BP, blood sugar is within limit. Can we travel by air.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife is 10 week pregnant. We are planning to travel by air from jodhpur to bangalore which takes 2 hrs 35 minutes....
Travelling does not cause any problem and sudden problem can occur to anyone any time, anywhere. Accepting these facts yes, you can travel.
1 person found this helpful
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B.A.M.S
Ayurveda, Trivandrum
dear readers,
most of the unhealthy situation can be cured upto 90% only
by practicing proper breathing pattern.if u r interested then let me know.i will give u lessons on that.

My wife is 7th month pregnant. Her abdominal is so hard but baby is ok. What are food eat for her and her baby. Please advise in brief.

M,S GYNAE&OBST
Gynaecologist, Jaipur
My wife is 7th month pregnant. Her abdominal is so hard but baby is ok. What are food eat for her and her baby. Pleas...
Abdomen is hard means she is under going uterine contraction and delivery can ocour before time. Normal food can be taken. Hardness is not due to food she may have fever.
2 people found this helpful
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Nutritional facts: lotus seed (maakaha)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Nutritional facts: lotus seed (maakaha)

Nutritional facts: lotus seed (maakaha)

Lotus seed also known as Phool makhana is nutritionally very distinct from other nuts and seeds.These are very low in sodium and high in magnesium,being low in fat and high in carbohydrate,fibre,potassium,phosphorus,iron and zinc makes them a good choice of snacking for patients of high blood pressure,diabetes and heart disease also.

Sometimes the bland flavour may keep you away from introducing it into your food schedule, you can roast it and add the seasoning to replace it for unhealthy tea time snacks.These nuts can be added to sweet and salty preparations both, thus, make healthy choices by adding then in your breakfast cereals, snacks and salads .Their fibre content makes them a very good choice to add consistency to your dishes like curries and soups.

So, you can replace the cornflour with lotus seed powder and help yourself treat naturally from constipation.

The high protein and the anti oxidant percentage makes them a good choice for vegetarians and their anti-aging property brings them to the list of super foods.

10 people found this helpful

I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 22 jan. Am I pregnant? I checked it on preganews in the morning but its negative. Then y my periods are not coming?

Ayurveda Clinic
Ayurveda, Navi Mumbai
I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 2...
Because of stress our body makes lots of changes in functioning of body system, because of this it may get delayed, so be stress free it will come.
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Health Benefits Of Kokum

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Kokum

#1 keeps your heart healthy

Kokum is rich in dietary fibre and low in calories and contains absolutely no cholesterol and saturated fats. It also contains high levels of vitamin c that acts as a powerful antioxidant. Kokum is loaded with magnesium, potassium and manganese that protects against heart disease and also aids in control of blood pressure.

#2 acts as a digestive aid

Kokum is widely used to combat myriad digestive problems like constipation, acidity and flatulence. It contains hydroxycitric acid (hca) that acts as an appetite suppressant. Its anti-helmintic properties help in removal of worms like ascaris from the stomach.

#3 aids in weight loss

This juicy berry contains hca that acts as a hypocholesterolaemic agent. It suppresses the activity of the enzymes responsible for conversion of calories into fat. It induces weight loss by hindering with the process of lipogenesis (fatty acid synthesis). Read about these 10 diet habits that guarantee weight loss.

#4 boosts your brain activity

Kokum is found to exert positive effects on the brain by helping in the neuronal growth process. It also prevents damage to the brain by nullifying the action of the free radicals. Are you aware of these 10 ways to a smarter, faster brain?

#5 builds your immunity

Kokum enhances your immune function by acting as a powerful anti-oxidant and anti-inflammatory agent. Garcinol, an active constituent present in kokum is found to posses an anti-carcinogenic property that helps in suppressing the production of reactive oxygen species responsible for the cancer.

9 people found this helpful

Pls tell the sign of pregnancy in details and pls tell me the test for pregnancy which are done in the home using homemade things. (urgent pls reply as soon as possible)

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Pls tell the sign of pregnancy in details and pls tell me the test for pregnancy which are done in the home using hom...
Nausea, vomiting, increase frequency of urine, missed periods, breast tenderness are signs of preg. Urine pregnancy test can be done at home.
2 people found this helpful
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I am 6 month pregnant what should diet I follow during this period. And I have continues pain in upper abdomen.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 6 month pregnant what should diet I follow during this period. And I have continues pain in upper abdomen.
With regards to diet I would advice you to read my health tip on Healthy eating in pregnancy. However because you are having pain I would advice you to see an Obstetrician so that you can be examined.
3 people found this helpful
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Male Infertility

MD, BHMS
Sexologist, Mumbai
Play video

The causes, symptoms and Homeopathic treatment for Male Infertility

Namaskar main Mumbai se Dr Shirish C Malde. Aaj aapko male infertility yaani purusho mein hone wali baanjhpan ki samasya ke baare mein aapko kuch batana Chahoonga.

Aksar Hamare samaj mein pehle se hi ek aisa ravaiya raha hai ki Jab bache bache Paida nahi hote Kisi couple ke to hamesha hi istri ki taraf ungli uthaayi jaati hai. Uski treatment, investigation saare istri k hi karaye jaate hai. Kai case me baccha nahi hone k kaaran purish dusri shaadi bhi kr leta hai. Or kabhi kabhi aise case me samasya jyo ki tyo rhti hai. Kyunki aise case me samasya istri me ni lekin kabhi kabhi purusho mein bhi hoti hai. Ye samasya ko purusho ki wajah se Hone Wale baanjhpan ya male infertility Kaha Jata Hai. Iski mukhya teen Wajah hoti hai. Ya Sambhog ke dauran Purush Apna veerya istri ke Sharir Mein barabar aaropan nahi kar pata hai.

Ya kabhi kabhi Purush ke shukra jantu me yaani veerya mein kuch kharaabu hoti hai, Jis wajah se wo Baap Nahi main samarth nahi hota toh sambhog mein agar koi takleef hai Jaise ling Main barabar Khadapan nahi aata hai ya veerya patan bahut hi jaldi ho jata hai aise cases Mein Hum Pehle bhi dekh chuke hain ki kya treatment leni chahiye. Uske liye aap dusra video Mera dekh sakte hain. Abhi hum jo hum Dekhenge Ki veerya Mein jo Kami hai ya pareshani Nazar Aati Hai to usse Kaise Hal Kiya jata hai. Treatment Mein sabse phle Pehle pursho ki poori Jaanch hoti hai. Uske biolangik abhiavavya ang hai uski tapaas hoti hai. Agar andkosh ka sahi se Vikas nahi hua hai toh kyu nahi Hua Hai Iski Bhi jaanch ki jati hai.

Kuch cases mein hormones ki bhi investigation Hona zaroori hai aur sab se mahatvapoorna Veerya ka laboratory testing karna. Aap Ko Yeh jaankar hairaani Hogi ki striyo mein bahut si testing Ki Zaroorat hoti hai aur Akshar Kafi test mein hospitalization bhi zaroori Hota Hai. Jab ki purusho mein aisa nahi hai. Purusho mein takreeban 80 percent investigation semen analysis yani Veerya ki tapaas se ho jati hai aur wahi par khatam ho jati hai. Agar Purush jo veerya dene Jata Hai laboratory me tab bhi usse kuch Baatein Dhyan mein rakhni chahiye. Kai baar pressure ki wajah se matlab maansik pressure ki wajah se woh laboratory Mein Dhatu nahi de pata hai. Toh aise case Mein Hume usse sahi dhngse guidance Dena zaroori hai. Jab wo apna sample deta hai wo laboratory Mein To Shaam ko jab report Uske Haath Mein Aati Hai, Tab us report mein kuch do teen cheez hoti hai Sabse pehle hai shukranu ki sankhya aur doosri sukranu ki gatishilta Kaisi hoti hai. Ye dono hi cheeze bde maine rakhti hai, prusho ki unki jo capacity hai, fertility capacity Woh in cheezo ka dhyaan rakhti hai. 2 sperm count jo hai World Health Organisation ke manual ke hisab se 20 million yani 2 crore per ml of semen Hona zaroori hai. Agar count is se kam hai Toh us Purush ko aur kuch test ki shayad jarurat pad sakti hai Kyunki come Count me baccha karna Mushkil Hota Hai aur dusra hota hai shukranu ki gatishilta.

Takriban 50 pratishat sukranu ki jo gatishilta hai vo acchi hone chahiye Aur Yeh forward progressing hone chahiye. Agar gatishilta kaam hai aur mrit shukranu jyada hai ya bilkul movement nahi karne wale sukranu jyada hai Toh aise case maybe kuch aur tapaas Ki Zaroorat hoti hai aur Jaise Karan Milte Hain us hisaab se treatment Hona zaroori hai. Physical examination Mein Ek Aur baat dhyaan ki Jati Hai Wo hoti hai varicocele. Kuch purusho ki jo shukranalikaaye hoti hai wahan or rakt purotak krne wali jo nalikaaye hoti hai, rakt vahini hoti hai wo kabhi kabhi fool jaati hai. Jis wajah se andkosh Ke Aas Paas ka tapman Bad jata hai aur wahan par Bhi sukranu ki sankhya Mein ya gatishilta mein kami Aati Hai aur Aisa kuch paya jata hai to uska Doppler test Kiya jata hai Aur Us hisab Se Purush ko kabhi kabhi Ek chota sa surgery karna padta hai Jahan Par fooli hui nase Hai Woh bandhi Jati Hai Taki Jo badne wala temperature Woh normal Rahe. Is vericocele operation ke baad takriban 50 pratishat Purusho mr count me vridhi aur gatishilta may bhi vriddhi Aati Hai. Kabhi kabhi Aise Bhi cases aate hai jaha par sukranu Sabhi mrit Hote Hain ya kabhi kabhi Aise Bhi cases hote hain Jahan veerya me shukranu ki sankhya 0 hoti hai. Isse azoospermia Kehte Hai. Azoospermia do Tarah Ke Hote Hai medical azoospermia aur Surgicals azoospermia.

Surgical azoospermia me shukranu ka jo pathway hai woh Kahi na Kahi block Hota Hai Jis Se Shukranu andkosh me taiyar Hote Hai Lekin bahar nikal nahi paate hain. Aur aise kaise Mein Ek Choti si surgery operation hoti hai Jis Se Ek bypass banaya jata hai jaha par rukawat ho aur Is Tarah Se Rasta open kia jata hai jisse shukranu Bahar Aa Jaye Aisa treatment Kiya jata hai. Dusri jo samasya Hoti Hai medical azoospermia Jis me sukranu Sharir Mein Banta Hi Nahi Hai aur Issi wajhe se Woh Bahar Nahi Aate Hain Kyon Ki Banti Nahi Hai. To Aise case me bhi us couple ko doctor ko mil kar ke is Samay aur aage kya karna chahiye uski Jankari leni chahiye.

Aajkal technique or facility Itni achi ho rahi hai ki aise Mein Logon Ko Mandir ja kar ke Mannat Hai Karna 1 apne aap Mein Shraddha ka Vishay hai lekin uske saath mein hai medically bhi unhone poore test Karke kaaran kya hai bachcha nahi karne ki iska test karna chahiye aur Khaas Karke purusho ko Apna ego side mein rakh Kar Ke is test ko Lekar ke aage badhne chahiye Kyuki purusho ki jo samasya hoti hai vo kai baar bahut hi kam kharch Main Aur bahut hi jaldi sulajh Jati Hai. Aur Aisa Na Ho ki Purush ki samasya ke liye bahut Baar stri ko test or investigation ke liye Jana pad raha hai aur isliye gents couple ko bachcha nahi theherta Hai shadi ke 1 saal paschaat bhi normal Sambhog hone ke bawjud bhi bacha nahi theherta hai toh unko sabse Pehle Purush Ka tapass hona chahiye.

Agar koi problem hai to usse Jaldi Hi clear kar sakte hain. Uske bawjud bhi bachcha nahi theherta Hai Toh Phir Stri ka tapass karne chahiye. Yahi Sahi protocol Hoga aur couple ko isme bahut hi jaldi safalta prapt Hogi. Is topic par aap kuch aur Jana chahte hain toh aap mujhse Sampark kar sakte hain www.lybrate.com. Ye ek mobile mein app bhi hai aur platform par available hai ya phir website par aap visit Karke aap aur Jankari de sakte hai aur mujhse baat cheet kar sakte hai. Dhanyawad.

3771 people found this helpful

Neck Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain

For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.

5 people found this helpful

Along with the period bleeding I also get this clear watery like discharge. Both the discharge n period blood comes together sometimes. It's not smelling or doesn't cause any irritation. But is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Along with the period bleeding I also get this clear watery like discharge. Both the discharge n period blood comes t...
Hello Lybrate customer it's normal, during periods take good healthy diet n drink plenty of fluids. U can ask for further information.
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Dear sir/Mem, My wife is pregnant and complete 5 months. I want to ask that I what we can do for development of baby more effectively to make baby strong and sharp mind and for good health of mother and baby. Please suggest. What books to read and what to eat or what things to do.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Dear sir/Mem,
My wife is pregnant and complete 5 months.
I want to ask that I what we can do for development of baby ...
Kindly note in pregnancy diet plays major role. Besides proper medication one must go CE attention to diet. Kindly consult god dietician. In time proper medication will also help
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I am getting married in next week and we don't want to have kids immediately. The problem is I don't want to use condoms and we are little bit scared to use pills because it may leads to side effects. Can you please let us know what are the other options available and if we need to use pills which one will be good.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If you use pills use newer low dose ones that cause less side effects like femilon or yaz. Alternatively you can get a mirena coil or implant fitted.
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