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Since someday my full right side of body paining a lot if I do hard work like carry things it's paining. So I decide to relax n take rest but now my side was numb I hand leg I feel Like feel less. I'm scared I dnt know what to do. Y it's happening. I'm fasting n I'm having normal food. please suggest me.
I am suffering form trigeminal neuralgia from 2007. I have taken oxytol 150 -600 mg per day. In the year 2014 i gone through an operation. The pain is till there. Now i am taking zenretard 600mg + ziline150 per day. But the pain is till there. Can i get relief from this unbearable pain ?
I am suffering from high fever and body pain and also feeling cold. Some said that these are the symptoms of DENGUE, but I don't have any kind of rashes on my skin as they are one of the symptoms of Dengue. So please guide me what should be my diet and precautions to prevent any serious illness.
Sir mai bahot lazy feel krta hu hmesa Thoda v chlne pr tired ho jata hu your both legs pain krne lgte hai. Body v pain krte rhta hai Aisa kyo hota sir. I will highly obliged to you by receiving our answer.
Dear Sir, I am 36 old men. I have feels a lot of pain my whole body. After test I found my Vitamin D hydroxy value is only 10.3.Kindly suggest me I will go with medicines or Injection?
I am suffering from body paining and back and neck paining and frequency of urine from teenage years. I have gone through doctor treatment but shows no result. I have taken medicine now.
Mujhe weakness bahot hai Aur pure badan ki haddiya bhi pain karti hai Aur mera weight kam hota hai badhta nahi hai Mene Dr. counsult kiya magar wo pain killers aur gas ki davaiya hi dete hai Please tell me what is problem.
Hot and Cold therapy is one of the most popular home remedies for any kind of joint pain or muscle sprain. In some cases applying heat therapy and cold therapy alternatively, can help relieve the pain while for others only one form of therapy is necessary. To understand what to use when, one should first understand the effect of heat and cooling on the body.
Applying a heat pack or immersing the affected limb in hot water improves blood circulation and makes the muscles more flexible. Thus, it can help relax a muscle and fasten the healing of damaged tissues. On the other hand, cold therapy or cryotherapy reduces blood flow to the affected site. This helps relieve inflammation and pain caused by it. It can also make the area feel numb by reducing nerve activity temporarily.
Types of Heat Therapy
Heat therapy can be categorized as dry heat and moist heat. Dry heat involves using saunas or dry heating packs to relieve pain. This is also known as conducted heat therapy. As the name suggests, moist heat involves the use of steamed towels, hot baths and moist heating packs. This is also known as convection heat therapy. Moist heat is usually considered more effective than dry heat.
Types of Cold Therapy
Cold therapy may be applied to a part of the body or to the entire body. This includes ice packs, coolant sprays, ice baths, ice massages and whole body, cold therapy chambers.
How to use heat and cold therapy?
The sooner heat and cold therapy is given to a person, the faster they will recover from their pains. Heat therapy can be given to a person for extended periods of time but when giving cold therapy, a person should not be exposed to a cold pack or ice bath for more than 10-15 minutes. Care should also be taken no to apply ice or a frozen pack directly on the skin as it can damage the skin and nerves.
When not to use Heat Therapy?
If the injury site is swollen or bruised, cold therapy is better than heat therapy. Heat therapy should also not be applied to an open wound. People suffering from conditions such as diabetes, dermatitis, deep vein thrombosis, vascular diseases and multiple sclerosis should also avoid heat therapy as these conditions can increase the risk of burns and other such complications. Pregnant women should also consult a doctor before using a hot tub or sauna.
When not to use Cold Therapy?
Cold therapy is avoidable for treating stiff joints and muscles. People suffering from poor circulation and sensory disorders should also avoid using cold therapy without a doctor’s supervision. If you wish to discuss any specific problem, you can consult a pain management specialist.