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Dr. Meena

Gynaecologist, Delhi

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Dr. Meena Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meena
Dr. Meena is a trusted Gynaecologist in Mayur Vihar, Delhi. You can meet Dr. Meena personally at Dr. Meena@Bimla Devi Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. Meena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bimla Devi Hospital

Plot No-5, Pocket-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir.Delhi Get Directions
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Grief And Loss - 5 Stages That You Go Through!

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Grief And Loss - 5 Stages That You Go Through!

Loss and grief are two unfortunate partners where the latter follows the former. While the type of grief or the nature of the loss may differ from person to person, there are five distinct stages of loss and grief that all people universally go through, when faced with such a situation.

Here are the five stages of this process and the different ways in which one can cope with each stage:

  1. Denial and Isolation: In this phase, the patient usually ends up blocking out the words as well as the thoughts and reactions that surround this sad event, which can lead to a numbing action of the brain. While we all do this in some measure during such situations, some people take it especially hard by acting as if nothing has happened at all. If this phase does not come to pass within a short frame of time, then psychological and medical intervention may be required.
  2. Anger: When a person begins to acknowledge the loss, there is a sense of unfairness which can lead to frustration and anger that is basically the way the person may be dealing with the re-emergence of the pain and the fact that it is here to stay. Therapy and sedation may be required if this frustration and repeated spells of tantrums carries on for a prolonged period. Do not hesitate to talk things out rather than flaring up at this point, as the unchangeable has already happened.
  3. Bargaining: In this phase, desperation enters the mind of the patient where a lot of 'what ifs' come up. The patient begins to question what if things had been done differently and other such aspects. If not dealt with in an engaging manner and with empathy, this phase can lead back to anger and frustration.
  4. DepressionPrivate mourning of the loss and regret to do with the practical aspects like loneliness and the cost of the loss can strike at this stage. Here, the patient must be made aware of rights as well as the people around him or her who can help out to prevent this depression from becoming a full-fledged condition.
  5. Acceptance: In this final stage, the patient becomes more accepting of this new reality. Yet, even this must be taken up cautiously as a grief stricken heart may lead to a variety of mental ailments in the long run.

The way to deal with these stages is with therapy and proper guidance where the patient is allowed to channel all the thoughts and anger before accepting the situation. Do not hesitate to ask for counselling and embrace the changes in your life without regret, guilt and depression. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3944 people found this helpful

Hi please suggest some tablets for long sex without side-effect. And also suggest which condoms to use for safe sex . Also some advice to have safe sex.

BHMS
Homeopath,
Hi please suggest some tablets for long sex without side-effect. And also suggest which condoms to use for safe sex ....
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. There are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition.
11 people found this helpful
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4 Do's Of Working During Pregnancy

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
4 Do's Of Working During Pregnancy

Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are a quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.

Do: Take Adequate Rest

The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires.  Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.

Do: Be Smart About Your Work

Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.

Do: Take Multivitamins and Necessary Supplements

Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.

Do: Be Super Hygienic

It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.

Don't: Go For Long Stretches Without Eating

Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea and vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is an absolute must.

Don't: Be stressed

Stress during pregnancy can have damaging effects on your and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.

As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your growing baby. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4532 people found this helpful

Do long term use of norethisterone has serious side effects? Does checking the strings of copper t everyday and on 3rd day of insertion causes infection due to which white discharge and heavy, long time (20 days) periods happen? Please answer to both of my questions ASAP.

BHMS
Homeopath, Faridabad
Do long term use of norethisterone has serious side effects? Does checking the strings of copper t everyday and on 3r...
Hello, yes norethisterone has side effects if you take regularly or overdose it. It should be taken on your doctor's prescription only. Initially in the 3 months of insertion you need to check it once in every 3 days. If you are suffering with heavy white discharge and prolonged menstrual bleeding then consult your gynae doctor.
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I am 27 year married female and looking for some consultation regarding sexual health. I want to know tablet to delay my periods as I am going for an outing. Also I want advice as to how to avoid pregnancy without using male protection.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 27 year married female and looking for some consultation regarding sexual health. I want to know tablet to delay...
Using contraceptive pills will solve both your problems. But it will take at least 10 days of continuous use before they are 100% effective.
11 people found this helpful
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hello, My girlfriend Vagina and boobs are very loose which cream she use for tight her vagina and boobs . Thanks Rakesh.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, for sagging breast. She has to avoid breast stimulation during sex and for loose vagina, she should be starting on kegel's exercises.
1 person found this helpful
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Sir meri age 35 he or meri wife ki age 35 he 9 months Ho Gaye Sadi k but pregnancy Nhi rukti Kya Kari Sir niras Ho Chuka hu pehle 25 days ki cycle thi or Ab 30 days Ho gyi h periods ki Kya Karu pregenancy ruk jaye.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir meri age 35 he or meri wife ki age 35 he 9 months Ho Gaye Sadi k but pregnancy Nhi rukti Kya Kari Sir niras Ho Ch...
Hello- Apki wife ki age kafi jyada hai. Late shadi hone ki wajah se late concieve karne k karan uterus weak rehta hai jiske karan pregnancy ruk nahi pati. 30 k bad conceive karne wali females mai hone wale baby mai bhi abnormality hone k chances badha jate hai. Aap apne nikat k ayurvedic doctor se sampark karein aur Garbha sanskar chikitsa shuru karwaein, apko nishchit he labh hoga aur apki wife full term pregnancy concieve kar paengi, aisa mjhe lagta hai.
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I am getting irregular periods from last 3 months like 7-10 days early And now feeling weakness Pls advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am getting irregular periods from last 3 months like 7-10 days early
And now feeling weakness
Pls advise.
Medicine german reckeweg sabina 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful
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I'm suffering from Polycystic Ovarian Syndrome and prone to excess weight gain. What measures should I take to loose weight.

DGO, MBBS
Gynaecologist, Bhavnagar
I'm suffering from Polycystic Ovarian Syndrome and prone to excess weight gain. What measures should I take to loose ...
Take as much salads as possible. Include salads in every meal. Salads have negative energy. They use enery of body to b digested. Increase your protein intake it will also help in reducing fat. Walking regularly along with some exercise would be advisable. Avoid junk foods. Include khakhara in your diet. They are having 0 calorie. Avoid sweets,oily food.
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Hi, I am 26 years old married woman. I have Polycystic Ovarian Syndrome for last april 2016. Please help

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I am 26 years old married woman. I have Polycystic Ovarian Syndrome for last april 2016. Please help
Hello, PCOD is polycystic ovarian disease which cause increase testosterone levels in women with androgenic features and multiple small cysts in ovaries. Its one of the most common reason for irregular menses, especially oligomenorrhoea. you have to be placed on low dose oc pills with myoinositol supplementation with reduction in weight with exercise and diet and increasing your daily water intake .All these for 3-6 months have been advocated for treatment of PCOD.
1 person found this helpful
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Terrible pain during the second day of periods which only goes away after taking injection. The pain is so worse that it always makes me vomit. I have had all sort of tests and have tried on a lot of medications but nothing works for me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Terrible pain during the second day of periods which only goes away after taking injection. The pain is so worse that...
if there is severe pain then you can opt for contraceptive pills , specially low dose.and also get yourself checked for infection
1 person found this helpful
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Me and my girl friend planned to have sexual intercourse. But we have the fear about pregnancy. Suggest us any best tips or preventive measures to have sex without giving chances to pregnancy?

MBBS, DGO
Gynaecologist, Delhi
Me and my girl friend planned to have sexual intercourse. But we have the fear about pregnancy. Suggest us any best t...
Best is to be intimate in safe period that is first 7 days of starting of her periods or last 7 days.
6 people found this helpful
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I am 23 year old and having pcod past 5 years can you suggest the way to lose weight that will not bound back as I walk 10k steps everyday and I am on 1200 cal diet.

MBBS, MS
Gynaecologist, Jaipur
I am 23 year old and having pcod past 5 years can you suggest the way to lose weight that will not bound back as I wa...
Hello. PCOS has tendency for weight gain. You should cutoff all your extra calories, sugars, junk totally. With this you will require ab excersises. Walking wouldn't help much. Yoga is a good option.
1 person found this helpful
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Sir, do I need to avoid sex before planning a family. How many days before should I avoid sex to get my wife pregnant with a healthy child.

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
there is nothing like avoid sex before planning, instead you shoul do sex more if you are planning, every ejaculation has sperms so do sex more frequently between 7th day -21st day on menstrual cycle. Cycle start when bleedind stops. All the best
1 person found this helpful
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When I ejaculated sperm during intercourse, some sperm came out of my wife 1.for pregnancy does all the sperm need to be inside or not 2.is there chance to get pregnant as we did sex after 15 days of her periods 3. Sperm came out, is this normal scenario.

PDDM, MHA, MBBS
General Physician, Nashik
When I ejaculated sperm during intercourse, some sperm came out of my wife 1.for pregnancy does all the sperm need to...
Even 1 sperm is enough for pregnancy so don't worry about sperms coming out. Plan intercourse from 11 to 18 th days of her menstrual cycle.
1 person found this helpful
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Health Tip - Diarrhea

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Health Tip - Diarrhea
Powder of sonth (dried ginger), jeera (black cumin) and sendha namak also used to stop diarrhea. Take this powder with lassi (whey) to cure diarrhea (loose motions)

Breast Cancer - 6 Preventive Measures

MBBS, DGO, DNB (Obstetrics and Gynecology), FMAS, FAM
Gynaecologist, Delhi
Breast Cancer - 6 Preventive Measures

Breast cancer is one of the most feared diagnoses in women. When cancerous cells develop in a woman's breast, irregular lumps, changes in the shape or size of the breast and discharge of blood from the nipples may be experienced. There are lots of preventive measures that you can take to avoid breast cancer. It is important to live a healthy life with as less exposure to toxins as possible. Here are some tips and strategies that can lower your risk of breast cancer

Preventive measures:

  • Plant based diet - Studies have shown that a high plant based diet, full of vegetables and fruits, is packed with antioxidants, minerals, and nutrients that lower the risk of breast cancer. Eat light, and avoid refined sugar and processed meat. Try to construct a healthy Mediterranean diet plan rich in olive oil and nuts.
  • Maintain an appropriate weight - Do not gain extra weight as obesity and excessive weight gain are related to breast cancer. Cut down on fat and exercise regularly to lead an active life.
  • Breastfeeding - If you are a new mom, breastfeed your baby as it has numerous health benefits for both you and your child, including lowering the chances of breast cancer in the mother.
  • Sleep - It is important to get 8 hours of sleep every night to live a healthy life. Many studies have shown that a short duration of sleep and exposure to light at night that disrupts the circadian rhythm increases the risk of breast cancer.
  • Avoid tobacco and alcohol - Do not smoke as it increases the chances of cancer in other organs and also leads to toxin inclusion in the body. Also, be sure to drink in moderation as excess alcohol consumption is cancer causing offender.
  • Artificial hormones - Women during menopause often resort to hormone replacement therapy, and the extended use of this therapy can heighten the risk of breast cancer. Therefore, it is recommended to look for other options to smoothen your transition to the menopausal phase. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
3864 people found this helpful

Hey, I'm a GIRL actually I had sex few weeks before and now now I'm pregnant, and I want to abort it. So when should I abort?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hey, I'm a GIRL actually I had sex few weeks before and now now I'm pregnant, and I want to abort it. So when should ...
you can abort before 12 weeks any time.if you don't want continue that pregnancy then visit to gynaecologist and concern personally about abortion pills.
3 people found this helpful
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I want to reduced my boobs but how its too uncomfortable for me to have big boobs. Please give me some suggestions.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I want to reduced my boobs but how its too uncomfortable for me to have big boobs. Please give me some suggestions.
You are not over weight. If your breasts are big and heavy, then first try good quality supporting bra and improvement of posture in sitting and standing. There is no medicine for reducing breasts. If you are still uncomfortable then go for reduction mammoplasty surgery by a plastic surgeon.
3 people found this helpful
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