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Dr. Meena

Gynaecologist, Delhi

Dr. Meena Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meena
Dr. Meena is a trusted Gynaecologist in Mayur Vihar, Delhi. You can meet Dr. Meena personally at Dr. Meena@Bimla Devi Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. Meena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No-5, Pocket-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir.Delhi Get Directions
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I am married from 3 yrs. I have some problems related to sex. Can you please help me. I rarely get satisfied during sex. I want to know whether I have any problem or is there anything else. Please help me because due to this problem I get irritated and feel like getting angry on my husband.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am married from 3 yrs. I have some problems related to sex. Can you please help me. I rarely get satisfied during s...
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
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Doctor I have checked pregnancy with I can pregnancy kit early morning. It showed me negative. Now also I have not got my periods it 5 days late. What should I do now?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Doctor I have checked pregnancy with I can pregnancy kit early morning. It showed me negative. Now also I have not go...
U can wait 4-5 days more or days more is menstrual cycle regular repeat upt and then if no menses visit a gynec.
1 person found this helpful
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Taking a large number of medication often leads to a dry mouth

BDS, PGDFO
Dentist, Gadchiroli
Taking a large number of medication often leads to a dry mouth
Taking a large number of medication often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.
71 people found this helpful

I want to know that abortion is done with medicine or any other process is done how much abortion process will take.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Before 8 was it is safe to do abortion with medicines alone. After 8 was usually evacuation under anesthesia is safer. Both should be under expert guidance.
1 person found this helpful
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One year of marriage not able to conceive. Age 39, gynae said that there is mild pcod. She gave ovagrace sachet and metformin in the month of aug. Two months have passed taking these medicines but still unable to conceive.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
One year of marriage not able to conceive. Age 39, gynae said that there is mild pcod. She gave ovagrace sachet and m...
Need to know many other factors which can make me understand exact reason like, basic hormonal level, semen analysis, tubal patency, follicular study you can consult me privately with all these reports.
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I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking out because I have not had it yet this month.

MBBS
General Physician, Chandigarh
I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking ou...
Birth control pills you have to take for the full month starting from day one of your cycles they can not be taken once in a while.
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I am 16 years old and recently noticed a big but painless outgrowth or rather lump on my left vaginal lip. Is it normal? Or should I consult a gynecologist?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Any lump over vaginal lip should be shown and evaluated by a gynecologist. This could be a bartholin's cyst.
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7 Foods That Fight Stress

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
7 Foods That Fight Stress

In the modern day lifestyle, it is extremely difficult to be stress free. Even a tiny situation like losing your pen to a something like meeting a deadline at work can cause stress. Stress acts like a catalyst to different diseases like high cholesterol, hypertension, cardiac diseases, etc. You cannot avoid stress, but what you can do is help yourself fight it; and you can actually fight stress with the help of food as well. Here are a few food items which will help you with your fight against stress:

  1. Chocolate: Chocolate is one of the best stress busters. It contains magnesium, phenyl ethyl amine and carbohydrates, all of which help lift your spirits. Chocolate helps in the reduction of stress hormones, helping you to relax.
  2. Coffee: Coffee helps your brain signal the production of BDNF (a brain derived protein), which helps to keep your brain cells healthy. A low level of BDNF can cause a lot of stress and depression. Coffee triggers many neurotransmitters, which control your mood changes; so may be a cup or two of coffee will help your to be chirpier.
  3. Green leafy vegetables: All green leafy vegetables like spinach contain a high quantity of magnesium. Magnesium prevents headaches and fatigue, which in turn reduces stress.
  4. Black Tea: Black tea can relieve you of stress, quicker than any other food item. Black tea reduces the amount of cortisol, a hormone which causes stress, and gives you a feeling of calmness.
  5. Milk: Milk contains calcium, which is known to ease anxiety and control sudden mood swings related to PMS or post menstrual stress.
  6. Bananas: Bananas have a huge content of dopamine, which is a natural chemical that works towards boosting your mood. This is the same chemical released in your body after a session of working out. Bananas also have a lot of potassium and B group vitamins which work towards soothing your nervous system and a lot of magnesium which brings in positivity to your mood.
  7. Almonds: Almonds are rich in vitamin E and group B vitamins, which will help you to be more resilient when you are depressed or anxious.

So if you are stressed out, pop in a few almonds or have a cup of tea, and release your stress.

5427 people found this helpful

Some Tips from Ayurveda - 8

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda - 8

1. Acne – Make a paste of Lodhra, dry coriander, Mustard and Vacha with neem leaves juice and apply over face in a day time.

2. Itching – Apply Mustard oil on affected part and stop all sour food intake.

3. IBS – Take only Buttermilk and take panchamrut parpati 500 mg twice a day with buttermilk.

4.  Madness - Make Brahmi Ghrit using Old ghee of Cow and also have to use old ghee of cow in regular diet.

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My niece had a cesarean baby last year ,she again conceived. Is there any way of abortion?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ideally it should have been a three years gap after first caesarian to go for next pregnancy as uterus is still fragile and sensitive to take a risk of another stretching during pregnancy, like wise getting abortion done is equally risky as contractions do occur during the process of expulsion of foetus, however you may provide us with all the reports and do a private consultation to advise you further.
1 person found this helpful
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What medications should I take for severe period pains? I'm 16 and I get severe period pain. Like really bad period pain as my period comes 2 months once .

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What medications should I take for severe period pains? I'm 16 and I get severe period pain. Like really bad period p...
Hello- severe pain during the periods is due to the contraction of underlying muscles of uterus. It can be minimized to a negligible extent by following these tips. Keep your bowel clear before the periods. You can use laxatives if you want. Eat a veg easy to digest diet before periods. Don't indulge in heavy exercises or physical activities before menses. Reduce your stress level by meditation so that the pain receptors remain silent. Use a hot water fomentation at abdomen during first two days of menses.
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How to Tackle Binge Eating

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to Tackle Binge Eating

To begin with, what is binge eating? Binge eating is a tenacious temptation in your brain that rears its head every time you are bored or overwhelmed. This temptation literally overpowers all other thought processes to make you reach out for food that you know you do not need. And then, guilt, disgust, frustration and heavy dieting starts! Sounds familiar? Well, you may just be a victim of binge eating. So what can you do about it? Plenty! Here's our list.

  • Emotional Hunger: Learn how to listen to your body. This is a way of bringing your mind and body in alignment by being aware and mindful. As soon as you feel a hunger pang, stop and think: is it emotional hunger or is it actually your snack or meal time? Once you learn to distinguish between the two, it is a matter of making a habit out of distracting yourself from emotional hunger by taking up a hobby or a pleasant activity that will also make your brain work in a different direction.
  • Focus on your Food: Usually, binge eating happens around unhealthy food that will give your taste buds a temporary kick. This kind of food is generally fatty, fried or sweet. So next time, focus on what you are eating. If you are eating a healthy, regular meal, then focus on the fact that you are doing something positive. This greatly defeats the cause of binge eating as you will chase the positive feeling rather than looking for temporary gratification which leads to more permanent guilt later.
  • Regular Meals: Eating your meals regularly at fixed times also dulls the temptation to binge. Regular meal times also set your biological clock and hunger ticking at the right times. If you avoid eating at meal times, then your mental hunger can get mixed up with a need for instant energy that your body requires due to a missed meal. This will make you reach out for unhealthy food in unhealthy portions.
  • Maintain a Food Diary: Keeping a food diary of everything you ate during the week and then going through it later will give you a lot of perspective on what you are doing wrong and how you can avoid the same.

Distancing yourself from wrong food and portions, and digging deeper into the emotions that trigger chronic binge eating may be answer you are looking for!

Related Tip: Oats - Why you should eat them?

4796 people found this helpful

What to do for hormonal imbalance. I have too much hairy body specially so tensed about upper lips and chin hairs. Periods come on time.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
What to do for hormonal imbalance. I have too much hairy body specially so tensed about upper lips and chin hairs. Pe...
Excessive and unwanted hair growth at different sites of the body like face, chin, upper lips, cheeks, chest, nipples and back. In other words a kind of hair growth which is similar to males. This is called as Hirsutism. It is a genetic condition. It is caused by increased level of androgens or male hormones in blood. The oversensitivity of hair follicles to androgens is one of the reasons of Hirsutism giving rise to excessive and thick hair growth. Obesity and Polycystic Ovarian Disease also are known to produce excessive hair growth in unwanted areas. Take homeopathic treatment without any side-effects. A well selected homeopathy remedy has the capacity to correct hormonal imbalance by stimulating the glands to secrete various hormones in the required manner. Homeopathy directs the way to safe and permanent cure. Homeopathy helps in treating hirsutism or excessive & abnormal hair growth in the following way : Medicines firstly reduce the side effects of allopathic hormonal pills. Remedies act on the various glands to produce the hormones in the required manner. Gradually the hormonal levels become normal. The treatment has dynamic action in revitalization and regulation. As the hormonal levels are within the normal limits the abnormal hair growth reduces substantially. It helps in the reduction of weight which secondarily lowers the level of androgens which are responsible of abnormal and excessive hair growth. Remedies correct the genetic predisposition to the disease. Consult online .
3 people found this helpful
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Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. suggest me to take met pco care tablet and diane 35 .could you please tell me how long should I take this medication? Is this a big problem??

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. ...
above medication will balance ur hormones.Also go for lifestyle modification with diet control, physical activity, exercise and weight reduction
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I Am 27 yrs. I had an abortion last yr, later this year I was diagnosed of staphylococcus which I treated twice. Now am married for the past five month I have been trying to have a child but no avail. Pls help my period is 28 days. I need a baby.

MBBS
General Physician, Faridabad
I Am 27 yrs. I had an abortion last yr, later this year I was diagnosed of staphylococcus which I treated twice. Now ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. or consult gynacologist
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Doing sex before 2 days of period but periods was come on d tyme M pregnant or not? Nd today I saww blood drops when I go to toilet M pregnant? Or wht is the cause of it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doing sex before 2 days of period but periods was come on d tyme M pregnant or not?
Nd today I saww blood drops when ...
one cant get pregnant two days before due date of periods, if sex has been done earlier ofcourse pregnancy can occur. Wait and watch..your periods may start full flow soon
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I and my gf had unprotected sex one week before and we used an ipill. Her period was on 25 th of this month we had again unprotected sex on 20 th of this month is there any chance of pregnancy for her?

MBBS
General Physician, Cuttack
Chance of pregnancy is there if she has not taken I Pill after un protected sex on 20th of march. Do a pregnancy test 10 days after period is missed and consult doctor for further advice.
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Hello Sir, We feel that we somehow missed protection and my wife is feeling vomiting,period was supposed to be on 11th may but couldn't occur on 13th even. We both are not prepared for the baby for now. Please suggest best way which has no effect for later pregnancies. We are planning a gap of at least 1 year from now. Thanks

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello Sir, We feel that we somehow missed protection and my wife is feeling vomiting,period was supposed to be on 11t...
As a couple if you need continued contraception for one year, you should consult a gynaecologist. A most effective and safe contraceptive method can be advised only after a detailed history of the partners. As regards the present situation, delayed periods can be a sign of pregnancy. Do a urine pregnancy test at home. If positive consult a gynecologist without delay.
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5 Ways To Get The Stamina To Move Mountains

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
5 Ways To Get The Stamina To Move Mountains

Sedentary lifestyles have taken a toll our health, impacting the stamina of our body. Whether you are an athlete or a regular person who requires building physical and mental stamina in order to easily perform daily tasks, try these 5 highly effective ways to do so.

  1. Stay hydrated: Drinking adequate quantity of water goes a long way in maintaining a good stamina level and also building it gradually. Water also helps fight muscle fatigue and you can also combine its consumption with certain sports drinks such as gatorade.
  2. Maintain a stable sleep schedule: Chronic sleep disorders have been known to lead to troublesome issues such as rapid weight gain and high blood pressure. It is very essential to get sound sleep for an adequate time period on a daily basis in order to keep your body fresh and increase stamina.
  3. Follow a strict exercise regime: Exercise is the best way to help your body build up stamina and increase energy levels. People who exercise on a regular basis are likely to develop an improved endurance level and stamina. Also, these people have lower fatigue levels. Try and work out for at least half an hour every day.
  4. Maintain a healthy diet: Food products rich in nutrients are bound to give a credible stamina boost to your body. Include foods in your diet that are rich sources of carbohydrates and starches, such as vegetables, fruits and lean meats. Also, eat small meals and consume them throughout the day.
  5. Keep a positive attitude: A positive attitude helps a lot in keeping your brain cells energetic and excited. Try and focus on the work at hand and complete it in the best way possible. A healthy mind is bound to keep you feeling good and healthy, thus boosting your mental stamina.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.

5364 people found this helpful

Which type of activities we have to do during pregnancy for a normal delivery during pregnancy? Is painless delivery option safe for normal delivery?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Which type of activities we have to do during pregnancy for a normal delivery during pregnancy? Is painless delivery ...
Yes painless delivery is a safe option for normal delivery. The mode shall however be decided by your doctor by 38-40 weeks.
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