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Dr. Medha Garg

Ayurveda, Delhi

Dr. Medha Garg Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Medha Garg
Dr. Medha Garg is an experienced Ayurveda in Yamuna Vihar, Delhi. You can meet Dr. Medha Garg personally at Sai Ayurvedic Clinic in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Medha Garg on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B5/362, Yamuna Vihar, Shahdara, DelhiDelhi Get Directions
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I am 32 year old female how to reduce my weight. please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 32 year old female how to reduce my weight. please help me?
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
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I am 14 years old girl suddenly a lot of small pox like pimples has started appearing on my face they are specifically on my forehead. Can you please suggest a medicine and reason behind that.?

MBBS
General Physician, Faridabad
I am 14 years old girl suddenly a lot of small pox like pimples has started appearing on my face they are specificall...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 20 years old girl .how should I to improve my skin tone? I am dark. But my hands are fair.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 20 years old girl .how should I to improve my skin tone? I am dark. But my hands are fair.
U should start applying cream dermafex. Also take following tablets. 1 arogyavardhini 2 gandhak rasayan. U can msg me on my consult to discuss your problem in detail.
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I am 19 years old and suffering from fever since 6 day will you please help me out?

MBBS
General Physician, Mumbai
I am 19 years old and suffering from fever since 6 day will you please help me out?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I had severe hair loss. But my father and grand father had no hair loss problem. Now my age is 21. But I lost my hairs and get started bald. Please give tips to regain my hairs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had severe hair loss. But my father and grand father had no hair loss problem. Now my age is 21. But I lost my hair...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
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I'm 53 yrs and suffering from Proteinuria ++ from last 1 year. Though diabetic and hypertensive these diseases are under control thru medication. Is proteinuria curable.

MBBS
General Physician, Delhi
Welcome presently you are on cilicar(clinidipin) is a calcium channel blocker. Discuss with your doctor to start A C E /A R B inhibitors medicines to check protienuria. Thanks
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I have alopecia. It started in beard and now got in head. How to overcome alopecia? What are the reason for alopecia? What will be the treatment expenses?

MBBS, cc USG
General Physician, Noida
I have alopecia. It started in beard and now got in head. How to overcome alopecia? What are the reason for alopecia?...
I am giving you some common reason of Hair loss Physical or emotional stress Inadequate protein intake Genetics Fungal infection Hormonal changes Over-styling Thyroid diseases So first we need to find cause, consult privately for further management
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How do I control hair fall.

BHMS
Homeopath,
How do I control hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My neck is paining since 2 weeks after doctors prescription it not solved help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
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From last 4 to 5 years, I am having back and neck pain. Pain is specially in left portion of those parts of body. I have pain even in morning after sleep. I experience pain in legs also. I feel unable to sit properly in a position for a long time. Even after sometime, I need to do some exercise. I have not consulted any doctor yet. Please advise.

BPTh/BPT
Physiotherapist, Delhi
From last 4 to 5 years, I am having back and neck pain. Pain is specially in left portion of those parts of body. I h...
1. Get your MRI DONE FOR LUMBER SPINE. 2. Start with Physiotherapy treatment for Neck and spine. 3. Learn exercises from Physiotherapist. 4. Change your mattress if it is old. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day before applying volini cream. 7. Don't sit on floor. 8. Don't lift heavy things. 9. Correct your Posture. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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How do I treat dark circles around eyes? I have a irregular sleep pattern, good diet, active lifestyle and 5 hrs on laptop work. I tried using some under eye creams but dint help. Should I take some medicine for putting a sleep habit, since I don't feel sleepy till 1 am. Is there any other reason for which tests can be done. Like stress level or vitamins test?

DHMS (Hons.)
Homeopath, Patna
How do I treat dark circles around eyes?
I have a irregular sleep pattern, good diet, active lifestyle and 5 hrs on l...
Hello, you need easily digestible diet, plenty of wter, meditation, sound sleep of 6 hrs. * avoid, dust, smoke, alcohol, smoking, watching tv in d late night. * take, carrots, apples, soyebeen, mushrooms, papya, orange, almonds, walnuts, cheese. *homoeo-medicine** @ antim crud 200- 6 pills, thrice a day. @ sepia 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. Report wkly.
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I have a lot of pimples on my face since last year. I have consulted a lot doctors but no effect I have used retino A and biodoxi capsules along with the cipla face wash saslic Ds. Actually I have dry skin type moreover I'm allergic to oils and moisturizing lotions. Can you please help me to get a clear and blemish free skin?

DDV, MBBS
Dermatologist, Nagpur
I have a lot of pimples on my face since last year. I have consulted a lot doctors but no effect I have used retino A...
Hello, It is heartning to hear that the treatment has bit worked. You need a more powerful therapy for your stubborn acne. Kindly upload some good quality photos of your face. So that I'll have a look at them and we shall begin treatment at the earliest.
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What can I do for our face. On my face many pimples are attack used a cream but can not saw any changes.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
What can I do for our face. On my face many pimples are attack used a cream but can not saw any changes.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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I am 35 years old and have twins of 3.5 years age. I am suffering from dizziness since last 2-3 yrs. I am unable to stand, eyes didn't open. Whole body gets cold. After 20-30 minutes it gets normal. But, the body lost all the energy. Is it due to any tension or lack of water. Pls suggest the solution.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Get the blood tested to rule out anaemia. Thyroid function tests are also needed you seem to be sapped of the energy on account of managing the twins. It is quite a handful.
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Hi, I have joint pain and backache. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
Hi, I have joint pain and backache. What should i do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, please inform. Joint pains may settle with same treatment.
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Dear Sir, I am drinking beer since 20 years daily. I want to quit this habit but I am unable to do so. Kindly advice me how It can be possible. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir, I am drinking beer since 20 years daily. I want to quit this habit but I am unable to do so. Kindly advice ...
Dear Lybrate user, Welcome to Lybrate. Beer addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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Sir mera vajan bahut kam h aur me bahut dubla patla hu. Mera diet perfect h me time par lunch and dinner leta hu. But mera vajan nahi badta h me kya karu ? Pls tell me right suggestion.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir mera vajan bahut kam h aur me bahut dubla patla hu. Mera diet perfect h me time par lunch and dinner leta hu. But...
Aapko Bajan badhaane ke liye supplements ki jarurat hai.par dhyan taken ki chemicals waale supplements na le.ayurvedic supplements le jinka koi side effect nhi hota.we have made supplements for fast weight gain.if u want u can reply me
2 people found this helpful
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I am 30 years old, I am married 8 months ago, As my life is very stressful. My wife complains me that I am not romantic & m not satisfying her physically suggest me some home remedies to enhance my sexual power.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am 30 years old, I am married 8 months ago, As my life is very stressful. My wife complains me that I am not romant...
Hi lybrate-user! You need to be little romantic, bcoz not only your wife most ladies expect their husband to be romantic, admiring, intimate, and to have sex. You are just 8 months of marital life, definitely it is quite natural to have such expectations and your wife definitely has, be happy that she is having expectations from you, she loves you a lot, and wants to have close relationship. If you need further assistance feel free to contact me either through text chat or call me when you find difficulty to cope up with your personal and marital relationship. For home remedies you have to change your sleeping habits, eating habits, exercise must to improve your sexual power, to know more in detail please contact me either through text chat or call online consultation so that I could help you overcome this problem. Take care. Be relaxed.
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I have an hair fall problem from three months I don't know how it's possible pls tell me how can I reduce my hair fall?

BHMS
Homeopath, Delhi
I have an hair fall problem from three months I don't know how it's possible pls tell me how can I reduce my hair fall?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
1 person found this helpful
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What are the foods to increase testosterone?

MBBS
General Physician,
Hi food rich in vit, d, e, c and zn, mg containing food may increase testosterone levels. And coffee also.
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