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Dr. Medha Garg

Ayurveda, Delhi

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Dr. Medha Garg Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Medha Garg
Dr. Medha Garg is an experienced Ayurveda in Yamuna Vihar, Delhi. You can meet Dr. Medha Garg personally at Sai Ayurvedic Clinic in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Medha Garg on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sai Ayurvedic Clinic

B5/362, Yamuna Vihar, Shahdara, DelhiDelhi Get Directions
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BT arnica hair conditioner or Bakson arnica hair conditioner. Which is best to use? Which is more effective?

IAT, BHMS
Trichologist, Mumbai
BT arnica hair conditioner or Bakson arnica hair conditioner. Which is best to use? Which is more effective?
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
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Am male 29 years old am suffering from heavy hair loss and male pattern baldness, am taking treatment for this from last 4 months but didn't seems any result. Pl suggest.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Am male 29 years old am suffering from heavy hair loss and male pattern baldness, am taking treatment for this from l...
The reason may be the stressful living along with the other factors like genetic, hormonal changes, deprivation of sleep, inadequate diet . You should regulate your daily activities, reduce stress, have sufficient sleep, drink lots of water ,eat vegetable and fruits. And do some exercise daily.Hair massage with different oils like Almond ,coconut, olive oil, castor oil also promotes hairgrowth.Along with the home remedies you may apply Tugain 5% lotion on scalp and take biotin supplements. If you take few sessions of PRP therapy ,it will be further beneficial
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Am kruthika I have dark spots on my face can I use retino AC gel for that is that useful r effective.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Am kruthika I have dark spots on my face can I use retino AC gel for that is that useful r effective.
No it may not help that good... Better take homoeopathic treatment.. Till then use Topi Berberis Cream.
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I am of 17 years and from past 3 years my height is not increasing. I have done many exercise but it is waste. I want to increase my height please give me an advice. Please doctor.

MBBS
General Physician, Faridabad
I am of 17 years and from past 3 years my height is not increasing. I have done many exercise but it is waste. I want...
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
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I think I have anorexia or eating disorder. I am afraid and restricting myself from eating food. Though hungry sometimes. And I am under weight and a hypothyroid patient. Way too health conscious. Can anyone suggest me how to get rid of this mind set?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I think I have anorexia or eating disorder. I am afraid and restricting myself from eating food. Though hungry someti...
You have taken the first step by identifying the problem. Now you need to work at improving it step by step. One way is mindfulness meditation. You can use apps like 'Calm' or 'Insight Timer' to do at least 10-15 mins meditation. Also you need to accept yourself, love yourself and most important Forgive yourself. No one in this world is perfect. We are all struggling with different problems. So be kind to yourself. Be your own best friend. Human life and body is a gift. It is a beautiful journey. Take it one day at a time. Improve by one step at a time and soon you will be perfectly fine.
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Hello sir, My 16 month son has fever and common cold for last 3 days. Is it okay to give ibugesic three times a day. What should i do?

MBBS, DGO (cal)
General Physician,
Hello sir, My 16 month son has fever and common cold for last 3 days. Is it okay to give ibugesic three times a day. ...
No. You must consult a paediatrician in the morning and get him checked by the doctor and get an appropriate treatment.
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I am 20 years old my Wight is 80 kg so I want to lose weight so suggest me the diet plan for day today to day life. Please rply fast.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 20 years old my Wight is 80 kg so I want to lose weight so suggest me the diet plan for day today to day life. P...
Hello you need to focus on exercise like walking or stretching for at least 20-30 mins 5 days a week along with healthy lifestyle. Avoid fried foods, sweets n carbonated beverages include foods like green tea, buttermilk, salad vegetables like onion, cucumber, kakri, carrot, cabbage, fruits like watermelon, apple, pear, lemon water. Drink plenty of water. Have small n regular meals. Thank you for detailed diet plan click on consult.
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My wife is having major hair fall. She doesn't have any dandruff problem. Also she tried Spa treatment. But she could not found major change. What can be the reason of hair fall and how can it be stop?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is having major hair fall. She doesn't have any dandruff problem. Also she tried Spa treatment. But she could...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
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Helo Doctor, I have lot of Black head pimples on my neck. Pls tell me any solution. Thanks.

BAMS
Ayurveda, Ambala
Helo Doctor, I have lot of Black head pimples on my neck. Pls tell me any solution. Thanks.
These are the methods to treat black heads - .• Blackheads are formed due to blocking of skin pores .Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily.• Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the blackheads three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of MAHAMANJISTHARISTA of BAIDYANATH company ,meal it in a glass of water & take it once a day after meals You can consult me privately for more medicine treatment & doubts. Be healthy.
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Sir ,I am 19 year old, I have problem of night fall so that's why I loss plenty of hair So how to come out to this problem and regrow of hair is possible ,please replay sir.

BHMS
Homeopath, Chennai
Sir ,I am 19 year old, I have problem of night fall so that's why I loss plenty of hair So how to come out to this pr...
Nocturnal Emissionis defined as the involuntary ejaculation of semen during a night without sexual intercourse allied with sexual dreams. Furthermore, nocturnal emission is commonly known as "Nightfall" or "Wet dream". Nightfall or nocturnal emissions are simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ ejaculates this excess fluid when he is sleeping. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat night emission but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat night emission that can be selected on the basis of cause, sensations and modalities of the complaints. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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