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Dr. Md Ishtiyaque Hussain

Anesthesiologist, Delhi

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Dr. Md Ishtiyaque Hussain Anesthesiologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Md Ishtiyaque Hussain
Dr. Md Ishtiyaque Hussain is one of the best Anesthesiologists in Bapa Nagar, Delhi. You can consult Dr. Md Ishtiyaque Hussain at Sir Ganga Ram Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Md Ishtiyaque Hussain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 30 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir Ganga Ram Hospital

R.no-9,3rd Floor,6B/7,Old Rajinder Nagar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I hv thyroid problem. And I'm also suffering from over weight and irregular periods. In addition joint pain also. I hv my last periods on 23 june I didn't hv my periods yet.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I hv thyroid problem.
And I'm also suffering from over weight and irregular periods.
In addition joint pain also.
I h...
If you are on treatment for hypothyroidism, then tsh should be be around 3 to 4 mu/l, to get rid od all symptoms as well as efforts to reduce weight to succeed. Even regular periods will be seen if tsh level is maintained as mentioned. So please see that your tsh is in that range. Thanks.

Tips To Prevent Orthopaedic Disorders!

MS - Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Orthopedics & Orthopedic Surgery
Orthopedist, Hyderabad
Tips To Prevent Orthopaedic Disorders!

Any condition that affects the functioning of the bones, joints, ligaments or muscles is categorized as an orthopaedic issue. This includes whiplash, joint pain, torn cartilage, fibromyalgia etc. Most of these conditions can be easily treated. The good news is that with a little care, they can be prevented as well. Here are a few tips:

  1. Eat Right: Having a well-balanced, healthy diet is key to preventing orthopaedic trouble. Amongst vitamins, vitamin D is the most important for bone health. This vitamin helps the body to absorb calcium from food. Amongst minerals, calcium is most important. This mineral is essential for good bone density and can help reduce the risk of fracturing a bone.
  2. Exercise Right: Exercise helps boost flexibility and keeps your joints supple. This also improves your body balance and keeps you away from being clumsy. Along with this, exercise also strengthens the muscles. Walking and swimming are great exercises for bone health. You could also try yoga. When practicing yoga, it is important to perform each asana correctly. For this reason, it is a good idea to learn the art of yoga from a certified teacher.
  3. Wear the right shoes: Shoes play an important role in cushioning your feet and supporting your knee joint. The knee joint, in fact, one of the most susceptible to joint trouble. For this reason, it is important to wear the right shoes. Walking and running shoes should ideally be light, have a thick, well-cushioned sole and fit right. Do not wear shoes that are too small or too big for your feet.
  4. Drink plenty of water: Water keeps the body hydrated and aids in the absorption of nutrients from your diet. If you do not drink enough water, the body will not be able to digest food. This will keep you from getting the vitamins and minerals you need even though your diet may be rich in them. Ideally, one should drink 8-10 glasses of water a day. Any other liquid such as tea, coffee, soft drinks etc. cannot be used as a substitute for water.
  5. Maintain the right posture: The way you walk, sit, lift objects etc. also affects your bone health. Do not drag your feet but lift them with each step while walking. Bend your knees when bending. Do not lift heavy weights from a standing position. Bend you knees while keeping your back straight and then lift the object. To keep pressure from falling on your spine, tighten your stomach muscles.

Most people start suffering from some type of orthopaedic disorder as they enter into their forties. Since most orthopaedic problems are degenerative in nature or limit normal movement, it is best to know how to prevent their onset. A commitment towards leading a healthy life, which includes a good diet and daily exercise, often goes a long way in keeping us fit and active.

5081 people found this helpful

Hello sir I have pain in my head and some fever last two days and full body pain tel witch medicine can I take?

MBBS
General Physician, Cuttack
Hello sir I have pain in my head and some fever last two days and full body pain tel witch medicine can I take?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice

I have a neck pain on my left side of neck. I think because sitting for studies for a long period of time. Or improper parties while sleeping. How to get rid of it? Methods? Pills? Medicines? Exercises? Help.

MBBS, D.Ortho, DNB-Orthopaedic Surgery, M.Ch - Orthopaedics
Orthopedist, Delhi
I have a neck pain on my left side of neck. I think because sitting for studies for a long period of time. Or imprope...
Go for hot fomentation and any available over the counter gel for local application don't ask and take even if advised by any one except a specialist after examination. Shortcuts can be dangerous.

I am 25 year old man and I have backbone problem. What should I do? Please reply. Its urgent. Please as early as possible.

BPTh/BPT
Physiotherapist, Kota
I am 25 year old man and I have backbone problem. What should I do? Please reply. Its urgent. Please as early as poss...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

I am 17 years old male I have severe back ache and dark spots on my face since last 2 years what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old male I have severe back ache and dark spots on my face since last 2 years what should I do.
Homoeopathic cream SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful

I have back bone problem on 5 & 6 no bone I have spondolizes problem from the year 2000 my back is too much paining on upper side.

MPT, BPT
Physiotherapist, Noida
I have back bone problem on 5 & 6 no bone I have spondolizes problem from the year 2000 my back is too much paining o...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
2 people found this helpful

Lying and Resting During an Episode of Back Pain

MPT, BPT
Physiotherapist, Noida
Lying and Resting During an Episode of Back Pain

Some people have low back pain when they are lying resting in certain positions. 

A few people have low back pain only when they lie down. Many people with low back pain feel worse when they are lying down and dread the thought of another night with more back pain and less sleep. If you have low back pain only when lying down, or if you regularly wake in the morning with a stiff and painful low back that was not painful the night before, there is likely to be something wrong with the surface on which you are lying or the position in which you sleep.

 It is a comparatively easy task to correct the surface on which you are lying, but rather difficult to influence the position you adopt while sleeping. 

Once you are asleep, you may regularly change your position or toss and tum. Unless a certain position causes so much discomfort that it wakes you, you have no real idea of the various positions you assume while sleeping .Many people with back problems are told never to lie face down when in bed. There is no evidence whatsoever to suggest that this is harmful to the back. 

On the contrary, it may well be that your back ceases to be painful in the face-down position. If you have not already discovered the effects of lying face down, you should experiment to see what effect this has on your problem the next time you experience pain while lying. Certainly there are some low back problems that are aggravated by lying in this way. If you have sciatica, lying face down is nearly always impossible.

  Correction of Surface

There are two simple ways in which you may be able to reduce strains on your low back caused by a faulty lying position:

The first and most important way is to lie with a supportive roll around  your waist. This roll will support your low back as you re stand will prevent strain that can develop when you lie on your side or back.You may purchase a lumbar night roll specifically made for the purpose from the agents listed at the back of this book. You will need to supply them with your waist measurement and advise them how much you weigh. Alternatively, you may substitute a rolled beach or bath towel. Fold the towel in half from end to end then roll in from the side. This will create a roll of about 3 inches  in diameter and 3 feet  in length. Wind the roll around your waist, and fix it in front with a safety pin to ensure that it remains in place where you normally wear your belt; otherwise, the roll will move up  or down during your sleep, it may actually increase your night pain. The measurements given above are merely a guide; lumbar supports need to fulfill individual requirements, and each person must experiment for himself. You can follow the general rule that when you lie on your side, the roll should fill the natural hollow in the body contour between pelvis and rib cage; and when you lie on your back, the roll should support the low back in moderate lordosis.

The second way is to ensure that your mattress does not sag. The mattress itself should not be too hard; in fact, a soft mattress can be extremely comfortable provided it is placed on a firm support. To ensure that your mattress is supported on a firm hard surface, it is best to place it on the floor and spend three to four nights sleeping in this way to determine if this is the source of the problem. Avoid a bed with a wire base and use a solid base instead , with a rubber or inner spring mattress on top of it.If you have tried these  suggestions without benefit, you should consult a health provider trained in this specialty.It may be that you require special advice regarding the surface on which you lie or the posture you assume while sleeping. It may also be possible that you need special treatment for your low back problems.

1 person found this helpful

I am suffering from Diabetic since Sept. 2015 and taking one tablet of glimisave 2M. So I do the morning walk of 5 km daily, if due to any reason I am not going for walk then there is pain on my legs. Please guide how the pain can be cured.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from Diabetic since Sept. 2015 and taking one tablet of glimisave 2M. So I do the morning walk of 5 km...
If you are not able to go for a walk daily, then stay active in some form or other like climbing stairs at your home. Secondly, for leg pain dip your legs in warm water daily before going to bed, it improves blood circulation.
4 people found this helpful
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