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Dr. Md Afsar Rajput

BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Basic & Advance, Acupr...

Physiotherapist, Delhi

24 Years Experience
Dr. Md Afsar Rajput BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Ba... Physiotherapist, Delhi
24 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Md Afsar Rajput
Dr. Md Afsar Rajput is a popular Physiotherapist in Azadpur, Delhi. He has been a successful Physiotherapist for the last 24 years. He is a qualified BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Basic & Advance, Acupressure Basic N Advanced, M.D.D.Y . You can consult Dr. Md Afsar Rajput at Care Cure Physiotherapy Clinic in Azadpur, Delhi. Book an appointment online with Dr. Md Afsar Rajput and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - CMJ University Directions - 1993
Medical Laboratory Technology (M.L.T) - Jamia Millia Islamia - 1998
Reiki Basic & Advance - Jagdambar Care N Cure Rajori Garden - 2009
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Acupressure Basic N Advanced - Jagdambar Care N Cure Rajori Garden - 2011
M.D.D.Y - Gandhi National Academy of Naturopathy New Delhi - 2014
Languages spoken
English
Hindi

Location

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Care Cure Physiotherapy Clinic

N-144/25 Near Lal bagh masjid Gt karnal road Azadpur Delhi - 110033Delhi Get Directions
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My leg pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg  pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am suffering from pain on my right elbow for about nine months ago.I can't take even 5kg weight straightly.Please suggest remedy for it ?

BPTh/BPT
Physiotherapist, Mumbai
Do u have a history of fall on that hand? Was your forearm pulled ? If not we need to check your neck as many times pain comes from the neck. Or it can be tennis elbow . Golfers elbow
1 person found this helpful
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She have permanently back pain. So which type of precaution she should take in general life to avoid such pain.

BHMS
Homeopath, Sindhudurg
She have permanently back pain. So which type of precaution she should take in general life to avoid such pain.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
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Hi sir in my left shoulder supraspinatus myotendinouse junction alternative signal could restrain in rotatory cuff.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hi sir in my left shoulder supraspinatus myotendinouse junction alternative signal could restrain in rotatory cuff.
Dear you should strengthen rotator cuff muscle. It wil help. Apply ice pack for 20 minutes 4 times I a day.
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Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain from last 7 yrs. But when I wear caliper there is no pain. What treatment can I take? Please suggest me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain f...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have broken my finger I guess, I am guessing it because I do not know its broken or just twisted because every time when I have to press anything even soft laptop button, its producing plenty of pain. I got this while catching a cricket ball. Its been one month since am having this.

FRCS, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
You probably have a mallet finger. This is probably caused by the cricket ball tearing the tendon attachment to the terminal bone of the finger. You need to wear a mallet splint for 6 weeks to keep the tip straight followed by physiotherapy.
1 person found this helpful
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L3 vertebra wedge compression unstable compression fracture Now I took 3 weeks of bed rest How long does it take to get recover?

BPTh/BPT, DAMS, PGDCC, PGDAMS, MDWT
Physiotherapist,
It depends on age and type of fracture. For your age it make take minimum 6 weeks to 10 weeks. But we can say exact duration only after seeing x ray and other assessment.
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I have problem in my legs. Lower part of it always feels pain. What to do? please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my legs. Lower part of it always feels pain. What to do? please advise.
It might be of muscle fatigue or of vascular lesions or of pathological lesions apply hot and cold fomentation thrice a day for 15 min duration each.
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I have leg pain. I am not having continuous pain. Adjacently, pain begins and stand for one day. If rest is given to body then my body need some important pain and I am very much pleased about the situation.

BHMS
Homeopath, Faridabad
I have leg pain. I am not having continuous pain. Adjacently, pain begins and stand for one day. If rest is given to ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days m feeling frequent urination. Is it any serious?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days ...
Lybrate-user, fbs between 108 mg to 125 mg is considered as pre- diabetes. There is no treatment required, but better to take precautions like avoiding excess sweets, junk foods, pastries, bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed food products and high fat milk products. Consume more of green leafy vegetables, salads, and fruits. Use whole grain products, avoid refined flour like maida. Exercise daily for at least 1 hour. To diagnose diabetes fasting should be >126 mg & pp > 200 mg/100 ml. So please check pp level and inform.
1 person found this helpful
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I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.
Tk muscle relaxant medicine do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment for few days posture correction must.
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I am 50 years old. I have suffering from back pain. I fill so pain that's make me so crazy and angry. What I do?

BPTh/BPT
Physiotherapist, Kota
I am 50 years old. I have suffering from back pain. I fill so pain that's make me so crazy and angry. What I do?
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have a back pain problem from last 1 month. It's happen only in morning when ever I woke up in morning. I am just 22 years old. Male. Any solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain problem from last 1 month. It's happen only in morning when ever I woke up in morning. I am just 2...
That is due to strain so in bed time do hot fermentation do apply pain relief ointment after 2 days do slight stretch your back muscle avoid long sitting toward bending and lifting weight.
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I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything disease because it happen first time. Thank!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything di...
I think you are asking about shoulder pain. Many people have shoulder pain. It is usually because of impingement or Rotator cuff tear.
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I take Ketorol for the pain I am having due to hip replacement surgery I had. Please provide the best medicine for the pain as I feel Ketorol is not having a positive impact and my pain is not subsiding.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
After hip replacement surgery there should be no pain after 1-2 months. If still you r having pain, then consult your surgeon again.
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My left hand middle finger suddenly started swelling from the tip near the nails and it pains allot plzz suggest what should I do.

D.P.T
Physiotherapist, Hyderabad
My left hand middle finger suddenly started swelling from the tip near the nails and it pains allot plzz suggest what...
Dear user apply ice to the finger twice a day. If it will not work consult in person with any ortho dr.
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I am 45 yrs old not suffering from any ailment whatsoever however my weight is 100 kg plus . There has been constant pain in the left knee area like frozen knee that pains when I stand up from sitting position after some time and it takes time to straighten my left leg , advice.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available . Test your cholestrol and thyroid.
1 person found this helpful
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I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x ray it any bone is not break. But pain is not going please advice me.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x r...
Most probably there's may be ligament injury or meniscus injury. Do mri of knee joint and then inform me.
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I am 32 years old. I have back bone pain since 4 months. I did yogas and so many home remedies, but they do not work. What to do now?

BAMS
Ayurveda, Ambala
I am 32 years old. I have back bone pain since 4 months. I did yogas and so many home remedies, but they do not work....
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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