Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Md Afsar Rajput
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Md Afsar RajputYour feedback matters!
I've back pain for nearly an year. I thought, it was because of bike ride. For the last one week, it's so severe. I can't even breathe freely. For your info, it became severe from the next day I ate vegetables like plantain and potato in higher quantity. What's the solution. Kindly help me.
I am 63 years old I am having rhumo type pain for last 5 days, please suggest any tablet and a consultant at kolkata.
I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use ointments and medicines but completely not cured. What to do? Please help me.
My father is 68 years old, he has been suffering from back pain for the last 45 days. We consulted an orthopaedic.
The pain in my tail bone started after I fell down on my back from bike. I want to know whether there's any medicine, any exercise or both would help me get relief from this pain completely. Please suggest.
I am 41 years old. I have very much leg pains now only. Give me that any suggestion to overcome that problem. tell me any suggestion.
I am 29 Year after my delivery i am feeling back pain very much also start hair fall i am Not able to do home work feeling very weakness do not understand what I do please help me.
Hi, I am having severe pain in my lower back. From 2 days. I had voveran 100 and applied volini gel still no relief.
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia, that runs across the bottom of foot and connects heel bone to your toes gets inflamed.
Plantar fasciitis commonly causes stabbing pain that usually occurs with your very first steps in the morning. The pain of plantar fasciitis normally decreases after taking few steps, but it may return after long periods of standing or after getting up from a seated position.
Plantar fasciitis is particularly common in runners. In addition, people who are overweight and those who wear shoes with inadequate support are at risk of plantar fasciitis.
Under normal circumstances, plantar fascia acts like a shock-absorbing bowstring, supporting the arch in foot. If tension on that bowstring becomes too great, it can create small tears in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed.
Factors that may increase your risk of developing plantar fasciitis include:
• certain types of exercise.
• faulty foot mechanics.
• occupations that keep you on your feet
Ignoring plantar fasciitis may result in chronic heel pain that hinders regular activities. Change in the way of walking to minimize plantar fasciitis pain, develops foot, knee, hip or back problems.
What to expect from your doctor
• do your symptoms tend to occur at a particular time of day?
• what types of shoes do you usually wear?
• are you a runner, or do you participate in any sports that involve running?
• do you have a physically demanding job?
• have you experienced any injuries to your feet in the past?
• besides your foot, do you feel pain anywhere else?
• what, if anything, seems to improve your symptoms?
• what, if anything, appears to worsen your symptoms?
During the physical exam, your doctor checks for points of tenderness in your foot. The location of your pain can help determine its cause.
Sometimes an x-ray shows a spur of bone projecting forward from the heel bone. In the past, these bone spurs were often blamed for heel pain and removed surgically. But many people who have bone spurs on their heels have no heel pain.
Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
• physical therapy.
• night splints.
• surgical or other procedures
When more-conservative measures aren't working,
Extracorporeal shock wave therapy.
To reduce the pain of plantar fasciitis, try these self-care tips:
• maintain a healthy weight.
• choose supportive shoes.
• don't wear worn-out athletic shoes.
• change your sport.
• apply ice.
• stretch your arches