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Dr. Md Afsar Rajput

BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Basic & Advance, Acupr...

Physiotherapist, Delhi

25 Years Experience
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Dr. Md Afsar Rajput BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Ba... Physiotherapist, Delhi
25 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Md Afsar Rajput
Dr. Md Afsar Rajput is a popular Physiotherapist in Azadpur, Delhi. He has been a successful Physiotherapist for the last 25 years. He is a qualified BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Basic & Advance, Acupressure Basic N Advanced, M.D.D.Y . You can consult Dr. Md Afsar Rajput at Care Cure Physiotherapy Clinic in Azadpur, Delhi. Book an appointment online with Dr. Md Afsar Rajput and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - CMJ University Directions - 1993
Medical Laboratory Technology (M.L.T) - Jamia Millia Islamia - 1998
Reiki Basic & Advance - Jagdambar Care N Cure Rajori Garden - 2009
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Acupressure Basic N Advanced - Jagdambar Care N Cure Rajori Garden - 2011
M.D.D.Y - Gandhi National Academy of Naturopathy New Delhi - 2014
Languages spoken
English
Hindi

Location

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Care Cure Physiotherapy Clinic

N-144/25 Near Lal bagh masjid Gt karnal road Azadpur Delhi - 110033Delhi Get Directions
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Mujhe kamar me gilti hai aur touch karne par pain hota hai. Mujhe kamar se lekar pair tak pain ho raha hai. Mujhe kya karna chahiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease , master in ayurveda
Ayurveda, Kolhapur
Mujhe kamar me gilti hai aur touch karne par pain hota hai. Mujhe kamar se lekar pair tak pain ho raha hai. Mujhe kya...
Hi It is due to nerve compression called sciatica.Do xray or MRI. Till take tab Rasnadi gugule 2 tab two times ,You will get it in ayurveda shops
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Hello im siya 28 years old. Since 2 years im having upper back right side pain along with rib pain from side in right. I did everything bt its nt cured pain pattern different throughout the day and even hours. sometime chronic sometime mild. Im so depressed cuz of dis. Can not do any job cuz of dat. Could anyone help me in dis n advice me it is curable or nt. Affected area of right is shoulder, shoulder blades, and rib cage of right side. Thanks.

MPT, BPT
Physiotherapist, Noida
Hello im siya 28 years old. Since 2 years im having upper back right side pain along with rib pain from side in right...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 48 yeas old, male. I have been suffering from shoulder pain and back pain for last 20 years. The pain is mostly on left side of my body. I took medicines of allopathy, ayurveda and homoeo, but no relief. I use tazloc 40 as tablet for bp from 2010 onwards. Please give me expert advice.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, as back pain n neck pain r recurrent u have to learn self management. Med can help only for symptoms. But for permanent solution u get urself assessed by a mckenzie therapist to find the root cause of the problem. U dnt need general physio exercises but direction specific exercises which r according to the individuals prob.
2 people found this helpful
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I am 24 years old girl, Having a shooting back pain that triggers from my right hand side neck to middle of my back (right ward side) Having this problem from last 6 months which kept on at any point of time. Please suggest remedy for permanent treatment.

BPTh/BPT
Physiotherapist, Agra
I am 24 years old girl,
Having a shooting back pain that triggers from my right hand side neck to middle of my back (...
Hello ,Yes this is trapizum muscles pain ,go to near by physiotherapist clinic for proper assessment and treatment plan.
1 person found this helpful
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Sir from last few weeks I am suffering from backache problem please give me solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir from last few weeks I am suffering from backache problem please give me solution for this.
get done X ray spine soon Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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I have lost my heel, badly damaged ankle and lower limbs. Consequently I can not walk barefooted and I always need to wear modified shoes, Is there treatment possible so that I can replace my heel with artificial one?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lost my heel, badly damaged ankle and lower limbs. Consequently I can not walk barefooted and I always need to...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take.
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I am 42 years old. Now, for more than 2 months knee pain in both legs. My weight 93 kg. Height 175 cm.

MS - Orthopaedics
Orthopedist, Mumbai
Hello. The answer to your question can be given very vaguely coz you have not specified your both legs starting and ending points of pain. Assuming it to be starting from knee. Then my friend you have landed ypurself in one of teh most common and easliy treatable disease. As per your age, I would highly recomend an x-ray before I make any comment so as to know extent of your bones involvement. And then see you so as to treat you. Hope I have solved your query to out most of my power. My best regards for your health and future. Do take good care. And do not let your pain to go away in your busy schedule.
1 person found this helpful

I have been suffering from the last 3 years on the right side of my right arm and I can not even lift 1 kg by hand.

BPTh/BPT
Physiotherapist, Pune
I have been suffering from the last 3 years on the right side of my right arm and I can not even lift 1 kg by hand.
Sounds like tennis elbow. Visit a fit physio, only he/ she will Understand which exercises to prescribe.
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I have so much backpain so can not awake in morning please reply what to do soon because its so boring ?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have so much backpain so can not awake in morning please reply what to do soon because its so boring ?
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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I am a school teacher. I have my muscle pain. It starts from morning and stay all day long.

MPT, BPT
Physiotherapist, Noida
I am a school teacher. I have my muscle pain. It starts from morning and stay all day long.
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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