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Dr. Md Afsar Rajput

BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Basic & Advance, Acupr...

Physiotherapist, Delhi

24 Years Experience
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Dr. Md Afsar Rajput BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Ba... Physiotherapist, Delhi
24 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Md Afsar Rajput
Dr. Md Afsar Rajput is a popular Physiotherapist in Azadpur, Delhi. He has been a successful Physiotherapist for the last 24 years. He is a qualified BPTh/BPT, Medical Laboratory Technology (M.L.T), Reiki Basic & Advance, Acupressure Basic N Advanced, M.D.D.Y . You can consult Dr. Md Afsar Rajput at Care Cure Physiotherapy Clinic in Azadpur, Delhi. Book an appointment online with Dr. Md Afsar Rajput and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - CMJ University Directions - 1993
Medical Laboratory Technology (M.L.T) - Jamia Millia Islamia - 1998
Reiki Basic & Advance - Jagdambar Care N Cure Rajori Garden - 2009
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Acupressure Basic N Advanced - Jagdambar Care N Cure Rajori Garden - 2011
M.D.D.Y - Gandhi National Academy of Naturopathy New Delhi - 2014
Languages spoken
English
Hindi

Location

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Care Cure Physiotherapy Clinic

N-144/25 Near Lal bagh masjid Gt karnal road Azadpur Delhi - 110033Delhi Get Directions
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Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my mind is tensed and it usually happen during 10 pm to 11pm? How should I proceed to make it stop?

BHMS
Homeopath, Raebareli
Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my...
Please do meditation to relieve stress/anxiety. Also do morning exercise/treadmill also mag phos 6x - can be taken for pain one dose when required.
1 person found this helpful
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I am suffering from back none pain from two years and I am not able to sleep at night due to this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back none pain from two years and I am not able to sleep at night due to this.
X-ray must and physiotherapy treatment must. Sit straight maintain your posture avoid long sitting and toward bending. After relief do strength exercise of spine.
1 person found this helpful
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I have an elbow pain and knee joint pains. My right hand is paining when I try to lift it up. I do cycle riding every day for 1 hour. I have tried several balms for the pain but it still persists. Request your comments and suggestions.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have an elbow pain and knee joint pains. My right hand is paining when I try to lift it up. I do cycle riding every...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Is Chikungunya Causing You Joint Pain? Manage It With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
Is Chikungunya Causing You Joint Pain? Manage It With Ayurveda!

Mosquitoes, though tiny, can wreak havoc on the human health. Malaria and dengue were common enough, but now another disease doing the rounds is chikungunya. This is a viral disease that spreads by the bites of Aedes aegypti mosquitoes. The disease lasts for 5 to 7 days. Also, even though the weather is changing, it is still prevalent and as on November 18, 878 cases have been reported in Delhi itself. 

Symptoms of chikungunya are very non-indicative and include high temperature, rashes and multiple spots on the body, multiple joint pains, headaches, conjunctivitis and insomnia. The presence of joint pains associated with a high incidence of mosquito breeding is indicative of chikungunya. The fever usually subsides in a couple of days, but the other symptoms would persist for about a week.

Management of chikungunya includes a combination of prevention and treatment. Prevention is more important than treatment as it is easier done.

  1. To the maximum extent possible, avoid mosquito bites.
  2. Avoid using rainwater-filled containers, potted plants that stagnate water and drinking bowls for domestic animals.
  3. Wear full-sleeved clothing when mosquito bites are likely to be higher.
  4. Use mosquito repellents in the forms of coils, creams, and mats
  5. Use mosquito nets where possible
  6. Prevent mosquito breeding by draining possible areas of water stagnation

Treatment: There is no specific allopathic remedy for the treatment of chikungunya. The prescribed medicines are only for symptomatic relief, and given the intense and prolonged joint pains, the patient ends up using a lot of painkillers. There are cases where the pains may persist for up to 6 months. This is where Ayurveda comes into the picture, as there are multiple effective remedies that have been proven effective over the ages.

  1. Massage your joints with a mixture of castor oil, drumstick, camphor, garlic, and coconut oil. This oil can be heated and stored in a glass jar for about 3 days. Warm this oil and use it for effective relief of the joint pains.
  2. A mixture of castor oil and cinnamon can also be used to massage the painful joints.
  3. A concoction of ajwain seeds, raisins or dry grapes, tulsi leaves, and neem leaves boiled in water is an effective remedy for the joint pains. This is to be used when it is warm after food and the residual ingredients chewed upon.
  4. A diet rich in fresh fruits, greens and vegetables is recommended.
  5. Drinking sufficient amounts of liquids (water, coconut water, lime juice, and buttermilk) to keep good hydration levels and recuperate from the illness.
  6. Ensure sufficient rest for the joints even after the initial fever has subsided.

Ayurveda has references to something called “sandhijwara” which is “fever of the joints”. Sandhijwara is very similar to chikungunya and these remedies used for this can be very useful in treating chikungunya.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1280 people found this helpful

I'm 21 years, I'm facing back pack regularly, please show permanent problem, or can I do any exercise?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 21 years, I'm facing back pack regularly, please show permanent problem, or can I do any exercise?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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What to do for a back bone pain. I often getting pain on my back bone. How to get recover from the back bone pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What to do for a back bone pain. I often getting pain on my back bone. How to get recover from the back bone pain?
Do have hot and cold fomentation of 5 days of 15 min duration thrice a day Use hard firm even mattress for sleep learn spinal extension exercises to relieve your pain from neuro physio.
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Dear Sir, My mother has Knee problems. She is getting pain at the time of standup and sitting. Hope knee replacement will work. Her age is 60 Years. Please Suggest your views.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear Not all patients of pain knee need joint replacement. Most of them can be managed without surgery.
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I suffer from periarthriitis -impingement on my both solders. Please suggest the treatment medicine. I am 73 yrs male. I fell down during walking.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The treatment of impingement actually depends upon the cause for it, so it can be conservative, injections with physical therapy and surgery if impingement and pain is too much. But a lot of patients improve with physical therapy and supportive medications. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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She is suffering from right ankle, right hip and upper back pain from more than 1 year. Tried many medicine's consulted ortho doctors no fracture but complains More pains. She can't walk for more than 500mtrs her right leg stairs to swell and she feels shock kind when she steps on uneven surface.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Homeopathy
Homeopath, Delhi
She is suffering from right ankle, right hip and upper back pain from more than 1 year.
Tried many medicine's consult...
This looks to be sciatica which is curable by efficient Homoeopathic treatment under the abled advice of a reputed Homoeopathic Specialist. However you can start one medicine - GNAPH. 200 liquid - 2 drops mixed in 1 spoon of water 3 times a day for two weeks till you consult the one or feed back to me. Riding or driving not permissible. Continue light walking as tolerable. Sleep on coconut peels gadda. NO forward bending of body.
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Hip Pain In Women - Causes Behind It!

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Hip Pain In Women - Causes Behind It!

Your hip plays a very crucial role in the proper functioning of your body. It bears the weight of the entire upper body and also supports your back to maintain balance. The hip joint is a ball and socket joint that connects the pelvic region to the thighs. Some sort of injury on the hip joint/bones or a disease can cause pain in the hips. Also, women are more likely to suffer pain in the hips than men.

Here are some common causative factors of hip pain in women:

1. Arthritis - One of the most common causes of hip pain in women is Arthritis. As women grow older, the risk of suffering from arthritis increases. The ball and socket joint of the hip gradually degenerates with age. This wear and tear of the joint causes swelling and stiffness which results in pain.

2. Obesity - Excessive body weight results in excessive pressure on the hip joint. Due to the development of excessive pressure on the joint, an obese/overweight woman may experience pain on the hip joint.

3. Osteoporosis - Mostly found in older women, osteoporosis is a condition in which the density of the bones reduces. As a result of which, the hip joint becomes weak and is unable to withstand the weight of the entire upper body and gives rise to extreme pain.

4. Bursitis - A sac-like structure cushioning the muscles and bones around the hip joints, filled with some sort of fluid is known as bursae. The inflammation of bursae is a condition called bursitis, which results in extreme pain in the hip joint.

5. Gynecological issues - Pregnancy leads to excessive pressure on the hip joint due to weight gain and growth of the lining of the uterus, resulting in pelvic tenderness. Both of these factors induce a feeling of pain in the hip joint in a pregnant woman. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

4038 people found this helpful

She is suffering fron pain in her leg knee joint and ankle joint and gastric problem also.

BPTh/BPT
Physiotherapist, Mumbai
She is suffering fron pain in her leg knee joint and ankle joint and gastric problem also.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have back pain for long time what I should do please tell me my all report are normal.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I have back pain for long time what I should do please tell me my all report are normal.
If the reports are normal you need to do few flexibility exercises along with core and back muscle strengthening exercises twice a day for 15 to 20 days. This will improve you back strength and flexibility and pain will be relieved soon. Take care.
1 person found this helpful
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Hi. I have been suffering from leg pain and weird feeling in my right leg and now back back for 6 months now and I can not stand on my right leg for more than 5 min. My all blood tests came negative and got my L/S Spine result yesterday only which suggested diffuse disc bulge causing thecal sac compression and bilateral forminal nerve root compression seen at L4-L5 level.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I have been suffering from leg pain and weird feeling in my right leg and now back back for 6 months now and I ca...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have got pain in my ankle and it produces crunching sound while walking What should I do?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
You keep your ankle supported in a crepe bandage, and use ice pack, 2-3 times a day. Without examining its difficult to exactly guide you, but if you had any injury to the ankle and there is a swelling which is not going away, then get a x-ray done.
1 person found this helpful
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I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.

PDDM, MHA, MBBS
General Physician, Nashik
I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.
Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage.
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My mother is 70 years old. She is having pain in both the knees. Doctor has told that this is due to arthritis. Can you please share what are the possible remedies, what precautions can be taken to avoid it and how can we reduce the pain. Are there home reamedies for It? Regards

Physiotherapist,
Hii. Home remedies for pain relief is hot n cold therapy. Take hot water.Dip towel in it n place over her knees.Keep it for 10-15 mins then put ice spell for 10-15 mins.Thrice in a day.With this she needs to do strengthening exercises for leg muscles. Some precautions as well like No folding legs.Use of western toilet.Placing foot one by one while climbing up.Wearing proper shoe.No standing /sitting for long periods.
1 person found this helpful
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I am suffering from pain in right shoulder I did't experience any injury and I feel pain in rib cage while laying down during night. Sir tell me what to do and what is it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain in right shoulder I did't experience any injury and I feel pain in rib cage while laying dow...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I have wrist pain from 2 months. I think its Tenosynovitis. Now what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have wrist pain from 2 months. I think its Tenosynovitis. Now what should I do?
Hi take rest, apply ice, you can visit orthopaedic doctor for proper diagnosis. Doctor may give you antiinflammation medication, and/or cortisone injection. Cortisone injection is extremely effective and is generally the optimal treatment.
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I am a male of 20 eyers I play cricket for Karnataka state. After bowling 1 overs I face problems in waist and thighs joint what we usually call a grains problem wat shall I do to correct it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a male of 20 eyers I play cricket for Karnataka state. After bowling 1 overs I face problems in waist and thighs...
you are bowler so you should keep your fitness more ... do following thing 1.do oil massage weekly twice a day 2. 1 tsp ashwagandha powder with a milk empty stomach in the morning
2 people found this helpful
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