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Dr. Mazrat Khan

General Physician, Delhi

Dr. Mazrat Khan General Physician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mazrat Khan
Dr. Mazrat Khan is an experienced General Physician in Golf Link, Delhi. You can consult Dr. Mazrat Khan at East West Medical Centre in Golf Link, Delhi. Book an appointment online with Dr. Mazrat Khan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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East West Medical Centre

38 Golf Links, Golf Links. Landmark: Archbishop Makarios Marg, DelhiDelhi Get Directions
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Does smoking effects our skin color and face or it raises in breathing problem? Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does smoking effects our skin color and face or it raises in breathing problem? Please advise.
Smoking does both. It affects your skin causing wrinkles and skin discoloration. Smoking is a habit that uses the respiratory system to ingest the substance, theregore the lungs are immediately affected and therefore the breathing. Also the carbon monoxide i cigarette smoke reduces he hemoglobin in the blood which reduces the oxygen carrying capacity and you can get easily breathless with minor effort. The smoke has more than 4000 substances and most of them are very harmful. It is a very bad habit, period.
2 people found this helpful
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Hi, I am hiv positive n taking ART for the past 3 years. I am looking for better health n good immunity. What should I do?

MD - Psychiatry
Psychiatrist, Chennai
Hi, I am hiv positive n taking ART for the past 3 years. I am looking for better health n good immunity. What should ...
WHO recommends normal life span in HIV, with proper treatment. Eat healthy protein rich food and avoid getting exposed to frequent infections like crowd, outside food, etc
1 person found this helpful
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I am 18 year old and I have headache from last 3 months I have taken many medicine but it doesn't give me relief. Tell me what I have to do now.

MBBS
General Physician, Cuttack
I am 18 year old and I have headache from last 3 months I have taken many medicine but it doesn't give me relief. Tel...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I smokes since last 4 years. Now I feel chest pain if I don't smoke for a day. What should I do?

MBBS
General Physician, Mumbai
I smokes since last 4 years. Now I feel chest pain if I don't smoke for a day. What should I do?
For pain take tablet paracetamol 650 mg and few tips- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I am 45 years old woman and suffering with gastric and acidity. Can you please advise the medicine.

MBBS
General Physician, Cuttack
I am 45 years old woman and suffering with gastric and acidity. Can you please advise the medicine.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
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Iam 30 years male, my bp s 100/150. With head ache & suffocation. How to recover?

MBBS
General Physician, Delhi
If you are regularly getting it then you need to start anti hypertensives. For that you need to undergo kft, lft test. You also need a life style modifications like regular exercise minimum 30 minutes daily. Low salt diet, stop smoking and alcohol drinking if you are addictive. Immediately consult a nearby physician and undergo these tests as soon as possible and start the medicine under a doctors prescription.
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If a guy with low testosterone level use steroids will it give him good effect or negative effect.

BHMS
Homeopath, Secunderabad
If a guy with low testosterone level use steroids will it give him good effect or negative effect.
It has to be properly diagnosed by a doctor and after right analysis of symptoms and signs, harmonal treatment can be begun under he doctors guidance. It needs to be monitored so that it is safe and not risky.
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Hi my sperm count is very low near abt 12 or 13 millions only. please guide me Hw I increase my sperm count. Doctor tell me I have varicocele problem little bit please guide me nd tell me in deeply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi my sperm count is very low near abt 12 or 13 millions only. please guide me Hw I increase my sperm count. Doctor t...
Dear Lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Sir nightfall of sperm is frequently happening in my sleep I very worried of it will you suggest me some diet and some exercise is there any problem to me.

MBBS
General Physician, Chandigarh
Sir nightfall of sperm is frequently happening in my sleep I very worried of it will you suggest me some diet and som...
Night fall is a very natural happening and it is not harmful also you don't have to do anything extraordinary for it only thing is you must divert your mind to other productive activities and your responsibilities so that your your attention toward sex is not the only thing on your mind that will reduce the frequency of night fall.
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Treatment for Male sex problem not able to complete sex at last time of erection penis gets loose.

MBBS
General Physician, Mumbai
Treatment for Male sex problem not able to complete sex at last time of erection penis gets loose.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
1 person found this helpful
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Sir I used to eat some TULSI leaves in the morning until 10-15 days back. I have developed constipation after this. Is eating of Tulsi leaves is a cause for my constipation. I ate for 10 days only. Prior to that I never ate tulsi leaves.

MBBS
General Physician, Jalgaon
Sir I used to eat some TULSI leaves in the morning until 10-15 days back. I have developed constipation after this. I...
Please Continue tulsi leaves They maintain our immunity Take Cap triphala. By Himalaya 2... 2 Regularly.
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When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on the ground it start paining exactly some below of my back side of chest left hind side.

Fellowship in Joint Replacement, M.Ch, MS - Orthopaedics, MBBS
Orthopedist, Moradabad
When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on th...
Sit on chair and keep reading material on a table with height upto your chest. Correct posture will help you.
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Hi doctor my age is 18 while playing cricket I got hurt in my last finger and it is not bending also so what should I do can you please tell me ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Remember, primary treatment for this type of injury is" RICE" R= Rest I = Ice C = Compression (crepe bandage) E = Elevation (Keep the hand or leg up for minimizing swelling) If the pain persists you need to consult an orthopaedic surgeon for opinion.
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I am 65 years old. Suffering from chronic constipation and backache and shoulder jt. Pain for last 2 years.

BAMS
Ayurveda, Bangalore
I am 65 years old. Suffering from chronic constipation and backache and shoulder jt. Pain for last 2 years.
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bedtime.
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Hello Dr. What should I eat to peek up my libido and treat ED? I m 22 years old. Body weight 80kg and height 5, 8" total cholesterol 100 triglycerides 160 Toal testosterone 412 Help me to become a real man in bed.

MBBS
General Physician, Chennai
Hello Dr. What should I eat to peek up my libido and treat ED? I m 22 years old. Body weight 80kg and height 5, 8" to...
Now lose some weight, exercise regularly eat few nuts everydaypomegranate also helps, try this first and let me know.
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I am married, I am not interested to have sex and consulted a doctor he gave me some capsules but no use. Now I have misunderstanding with my wife just because of this issue. So please suggest me what I can do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am married, I am not interested to have sex and consulted a doctor he gave me some capsules but no use. Now I have ...
Hello- Men don't like to talk about it; neither do their partners. But loss of libido in men or inhibited sexual desire stresses a marriage more than any other sexual dysfunction. The causes of this complex problem range from the physical and medical to the psychological and social. Quick fixes don't solve everything. -Low blood testosterone Causes Loss of Libido -Erectile Dysfunction Causes Loss of Libido -Stress Leads to Loss of Libido -Medical Conditions (Cardiovascular disease, hypertension, and diabetes) Can Cause Loss of Libido -Medications (anti depressants, tranquilizers and blood pressure medications) Can Interfere With Libido Note: Its a completely curable issue, so be optimistic. Consult a qualified sexologist and start the treatment.
1 person found this helpful
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Hello I am 20 years old. For few days I am too worry about masturbating. I want to slim and fit for looking attractive.

BHMS
Homeopath, Faridabad
Hello I am 20 years old. For few days I am too worry about masturbating. I want to slim and fit for looking attractive.
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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How to reduce sleeping hours as I am a student I have to study at least 18hous a day ,so please give me some techniques to reduce my sleep.

DHMS (Hons.)
Homeopath, Patna
How to reduce sleeping hours as I am a student I have to study at least 18hous a day ,so please give me some techniqu...
Hello, you are obeased by 25 kg, approx, being the cause of your litharzicity, slippy mood. U, are required to reduce your obeasity, first. Obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
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My age 25 my foreskin of my pennies not opened it was till tight in this age also I need to know Doctor how can I loose that foreskin and also I'm doing hand job to the pennies weekly 2to 3 times then also foreskin not loose. I'm feeling unhappy about that can any one give suggest me what I will take next step. Prescribe me any medicine loose foreskin.

MBBS
General Physician, Jalgaon
My age 25 my foreskin of my pennies not opened it was till tight in this age also I need to know Doctor how can I loo...
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived Consult nearby surgeon in person and go for circumcision.
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