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Dr. Mayank Kumar

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

9 Years Experience  ·  300 at clinic
Dr. Mayank Kumar BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
9 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mayank Kumar
Dr. Mayank Kumar is a popular Physiotherapist in Saraswati Vihar, Delhi. He has over 9 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . He is currently associated with OSTEON N NEURON PHYSIOTHERAPY & REHABILITATION in Saraswati Vihar, Delhi. Book an appointment online with Dr. Mayank Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - ccs univ, - 2008
MPTh/MPT - CCS, University, - 2013
Languages spoken
English
Hindi

Location

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OSTEON N NEURON PHYSIOTHERAPY & REHABILITATION

A-1/42, Sector-8, Landmark- Near Deepali Chowk, DelhiDelhi Get Directions
300 at clinic
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I have some problem about LAMBER spondylitis L5. It's naturally when I do any type movement or walk. It also happens when I go to bed or wake. It's basically major problem for me so I can't work properly. So please suggest some solution to overcome this problem. It's really painful for me. PLEASE GIVE ME SOME BETTER SOLUTION.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- The root cause of Lumber spondylitis according to ayurveda are (you must avoid them)- ➲ Awaking wholenight ➲ Excessive exercise ➲ Controlling urine motion and toxins ➲ Improper combinations of food (eg. Chicken with fish) ➲ Trauma to the varmas ➲ Accident ➲ Lifting heavy weight Ayurveda provides some internal and external medications to be free of pain caused by Lumbar Spondylosis. A) Internal Medication: Dhanvanthram Kashayam, Vidhariyadhi Kashayam, Maharasnadhi Kashayam can be taken internally. The dosages are given in the outer label of the decoction container. Above stated decoctions are widely available in all ayurvedic shops and free of side effects. B) External Medication: Kottam chukkadhi thailam, Ksherabala, Dhanvanthram, Narayana thailam are the oils that can be applied on the pain area externally. You will get 40% of relief by using self appliances. There is no permanent cure via home remedies. Tips to follow: You should follow the proper sitting posture advised by the doctor as a post treatment activity. No heavy weight lifting should be done. Regular exercise has to be done. No long drives for the patient. The patient has to take short breaks from the work. No heavy twisting or bending. The person has to be stress free.
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Sir, I have problem of pain in my legs. When ever I run have to face this problem.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I have problem of pain in my legs. When ever I run have to face this problem.
Hi there are various causes for leg pain, a clinical examination is needed. My advice to you is. Mix up your fitness routine. Don't only run. Try swimming, biking, tennis, or some other activity. This helps prevent overuse injuries that more commonly occur when you do the same type of exercise over and over again. Do reply for detailed treatment plan. Best wishes.
1 person found this helpful
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What's the symptoms of arthritis. My mother has joint pain in all over the body kindly suggest the treatment.

D.P.T
Physiotherapist, Hyderabad
What's the symptoms of arthritis. My mother has joint pain in all over the body kindly suggest the treatment.
Dear user The most common signs and symptoms of arthritis involve the joints. Depending on the type of arthritis you have, your signs and symptoms may include: PainStiffness Swelling Redness Decreased range of motion CAUSES. Rheumatoid arthritis vs. Osteoarthritis The two main types of arthritis — osteoarthritis and rheumatoid arthritis — damage joints in different ways. Osteoarthritis The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint's cartilage — the hard, slick coating on the ends of bones. Enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. This wear and tear can occur over many years, or it can be hastened by a joint injury or infection. Rheumatoid arthritis In rheumatoid arthritis, the body's immune system attacks the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining, known as the synovial membrane, becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the join.
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On sitting for long time or driving bike and after returning from work I noticed in my leg got swollen in ankle area to knee and when I press and release with my finger a hole patch is left behind for 2 to 3 min what is this is something serious ?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, this is edema. You should reduce salt intake. Please get yourself examined by a physician personally.
2 people found this helpful
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My mom uses pain killers for knee pains. I want her to use homeopathy. Can she parallel use pain killers and homeopathy. Because as per my understanding homeopathy takes tym to cure the problem. Need clarification regarding this.

BHMS
Homeopath, Cuddalore
My mom uses pain killers for knee pains. I want her to use homeopathy. Can she parallel use pain killers and homeopat...
Hello Lybrate user, there is no problem in using painkillers along with homeopathy medicines but HOMEOPATHY CAN CURE FASTER IF PAINKILLERS ARE NOT USED. HOMEOPATHY STIMULATES your IMMUNITY & ALLOWS your BODY TO CURE your OWN COMPLAINTS .KINDLY STOP PAIN KILLERS. CONSULT GOOD HOMEOPATH& GET HEALED. MEDICINE- HOMEOPATHY MEDICINE- OMEO ARTHRITIS from BJAIN, & TAKE ARNICA 200 in pills 4pills thrice daily. Kindly report ME after 15 days by Lybrate.
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Hi, i'm having snapping hip, knee, scapula syndrome, specifically in all the three major joints. Please recommend me any proper diet/ precaution to make back in my healthy life? *can I do indian push ups while having a snapping scapula syndrome*?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi, i'm having snapping hip, knee, scapula syndrome, specifically in all the three major joints. Please recommend me ...
Good morning, For your snapping hip, knee,scapula syndrome you need to strengthen all the muscles around the joints. We at Physioline centre, Mumbai would provide you with a good program and advanced technology to function your joints.
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I have my back pain in my lower waist from last 28-30 days. What are its symptoms and what is the medications for this pain?

BPT, BPTh/BPT
Physiotherapist, Delhi
I have my back pain in my lower waist from last 28-30 days. What are its symptoms and what is the medications for thi...
U had not mentioned how pain started, what aggrevates, what releives pain, what all things you had done to releive pain .kindly do mention these points for better understanding problem - check for vit d, uric acid, b12 avoid heavy weight lifting avoid jerky mov avoid prolonged sitting maintain erect posture apply hot fermentation followed by vioilini. For 5 days atleast if psin still persist more tgan 5 days consult physiotherapist privately.
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I am 30 years old lady from past two weeks I am suffering from back pain and headache. Sometimes feel dizzy. What to do ?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 30 years old lady from past two weeks I am suffering from back pain and headache. Sometimes feel dizzy. What to ...
Get your bp, eye sight checked, get x ray of pns do following 1. Take plenty of water and liquids 2. Go for morning walk for 30 mts 3. Do deep breathing exercise for 10 mts 4. Do meditation for 10 mts do for 15 days you will feel better for medicine contact on private chat good luck.
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I have back problem from 3 years. Because of which I feel so uncomfortable while sitting. As there is huge pain at my lower back, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back problem from 3 years. Because of which I feel so uncomfortable while sitting. As there is huge pain at my...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
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Hi I am 56 and become depressed due to shaking of my body involuntarily. Suggest alternative remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You are best advised to go to a neurophysician for consultation and further treatment options. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I' m 32 years old and suffering from neck, shoulder right hand tingling and weakness burning sensation in nerves radiate till fingers, sometimes my left facial muscle below eyes also stops sensation for few minutes I wake up in the morning. These problem is very severe when I slept at night. I feel all the time tired, and sleepy. Due to neck and shoulder stiffness I have severe headaches. I used ice pack to get relief but those are temporary. How can I get rid of all these problem and live healthy as it effect my daily routine activities. I forget to tell that i" m having 7 month baby also. Please help me as i' m very tired to handle these problems.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Since you have neck pain, limb pain and also facial pain with headache, I would advise to meet up with a neurophysician and get a consultation done. Once you have that done, then maybe you can come back to me and we will discuss further. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
3 people found this helpful
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I am 48 years old male and having problem in left knee. My weight is 82 kgs. Please suggest me the remedy ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your height What is your work nature Do you climb stairs daily Reply I can help you and consult privately to have a detailed discussion to solve your problem For now avoid prolonged standing walking equating and sitting in the floor, stair climbing Apply voveran gel and after 20 minutes give hot water fomentation.
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Respected sir / madam. I am 30 year old male &i have lower backache for last (1 year), when I am in rest, then after I stand up I feel very hard pain in my back bone. Sometime I feel verybounded on my chest. Sir please what can I do? help me.

MBBS
General Physician, Mumbai
Respected sir / madam. I am 30 year old male &i have lower backache for last (1 year), when I am in  rest, then after...
Get your blood checked for cbc and uric acid levels and do physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 25 years old I am a female I am having back ache from last two months what I have to do?

BHMS
Homeopath, Delhi
I am 25 years old I am a female I am having back ache from last two months what I have to do?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
2 people found this helpful
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I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot pack physiotherapy at home with some exercises. But the pain is still there. Please suggest.

BPTh/BPT
Physiotherapist, Hyderabad
I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot ...
hi Lybrate user, take tub full of hot water and keep some salt. dip your foot and do ankle toe movements for 20 minutes. do icing for 15 minutes,stretching exercises,strenghning exercises, walk with slippers in home
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Mere leg me dard hota rahta hai aur agar thodi der khade ho to jhanjnahat hone lagti hai.

MBBS, Diploma in Anesthesia, FIPM, Clinical Fellowship Training in Chronic Pain Management
Pain Management Specialist, Mumbai
Mere leg me dard hota rahta hai aur agar thodi der khade ho to jhanjnahat hone lagti hai.
Apko spondylosis/ slip disc aur sciatica ho raha hai. Lekin koi medicine suggest karne se pehle I would like to know details & some tests. So you can consult me online.
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I have been diagonised with slip disc at l5 s1 and been advised root block therapy, can anyone advise if ts effective?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your symptoms are due to prolapsed disc at l5/s1 level with pain going in your legs, then it is a good treatment to reduce down the inflammation, and thus symptoms due to inflammation of the root. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have two bulging discs at l5-s1 and l4-l5. Since I found out after a mri, I did two" cycles" of igf-1 lr3. It did result in a lot of relief, with pain gone in 2 weeks. After that, i've been on a ghrp/ghrh cycle to increase my gh. How will it affect my back, and is there any chance to stopping the cell apoptosis occurring in ddd due to gh?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am not aware of what exactly do you mean by cycles of igf-1 lr3 and what is ghrp/ghrh? do not hesitate to contact me if you need any further assistance.
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