Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mayank Kumar

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

9 Years Experience  ·  300 at clinic
Dr. Mayank Kumar BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
9 Years Experience  ·  300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mayank Kumar
Dr. Mayank Kumar is a popular Physiotherapist in Saraswati Vihar, Delhi. He has over 9 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . He is currently associated with OSTEON N NEURON PHYSIOTHERAPY & REHABILITATION in Saraswati Vihar, Delhi. Book an appointment online with Dr. Mayank Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - ccs univ, - 2008
MPTh/MPT - CCS, University, - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment

A-1/42, Sector-8, Landmark- Near Deepali Chowk, DelhiDelhi Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Mayank Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years age and I have pain in my leg from many days. I could not walk properly, what can I do for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years age and I have pain in my leg from many days. I could not walk properly, what can I do for this?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
You found this helpful
Submit FeedbackFeedback

I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too much. Why is it causing?

BPTh/BPT
Physiotherapist, Kota
I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too muc...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
You found this helpful
Submit FeedbackFeedback

My father age is 60. They are suffering from pain in knee. When they do more movement then his left knee swollen & pain. What we do for cure pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father age is 60. They are suffering from pain in knee. When they do more movement then his left knee swollen & pa...
age factor and OA is reason. avoid strain. apply ice pack and volini gel. avoid long standing till relief
1 person found this helpful
Submit FeedbackFeedback

I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine please tell me sir I am disturbed about that problem please give me a valid suggestion thanking you.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine pl...
Mr. Lybrate-user, continuous posture of any will build pressure over that paeticular part like the spine also. You try to change posture while studying&if possible lean to soft back/use any pillow, r keep a small cushion under the neck. Try to change postures often. Practice few asanas in yoga which help to relieve the back pain&tone up the spine.&also practice breathing exercises n pranayama which will relieve you from stress. Try to lie on back without pillow while sleeping.
1 person found this helpful
Submit FeedbackFeedback

I am 52 years old now a days I am getting pain in my both knees is there any test I have to under go so that we will come to know what exactly the deficiency is their. I therefore request you to suggest some permanent remedy for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 52 years old now a days I am getting pain in my both knees is there any test I have to under go so that we will ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
You found this helpful
Submit FeedbackFeedback

I hav tenderness and pain early morning at the end part of my backbone which is mild during day time what can be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hav tenderness and pain early morning at the end part of my backbone which is mild during day time what can be the ...
reason may be.... long sitting. bad posture. bone deformity so X-Ray must may be coccxdynia. for tenderness do ultrasonic therapy and tens therapy. avoid long sitting. avoid straight lying
You found this helpful
Submit FeedbackFeedback

Knees of my husband have started getting gap and thus pain is felt while walking. Is there any treatment which can pervade operation of changing knees.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Knees of my husband have started getting gap and thus pain is felt while walking. Is there any treatment which can pe...
I think you are talking about osteoarthritis. The first step in tackling oa knees is to strengthen quadriceps with physiotherapy. Please try this for a few months to notice a difference.
You found this helpful
Submit FeedbackFeedback

I have a problem with my legs, it will be pain too much when I kick my bike, pain was started only in my left leg from my thighs to foot. Its too much painful. It will be out of control and I can not walk properly. When I take a pain killer then it k0make me relief. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem with my legs, it will be pain too much when I kick my bike, pain was started only in my left leg fro...
Do Take An X ray of leg and do if Musculoskeletal USG or MRi to rule out the cause of pain and lump and consult Neuro Physician or Neuro physiotherapist best wishes
1 person found this helpful
Submit FeedbackFeedback

I am having lower back pain while sitting and after getting up. So kindly advice on the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
You found this helpful
Submit FeedbackFeedback

Am suffer from diabetes last two year's joint problem in my knee's. what should i do?

DHMS (Hons.)
Homeopath, Patna
Am suffer from diabetes last two year's joint problem in my knee's. what should i do?
Hello, it's common to hv joint pain in a chronic diabetic condition. Maintain all sorts of anti diabetic norms, advices by your diabetologist along with your proper medication. Go for a walk in d morning to restore your blood circulation to nourish whole body of yours. Tk, homoeo medicne: @ colocynth 200-6 pills, thrice. @'ruta g 200-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food, direct sweets, cold drinks. Tk care.
You found this helpful
Submit FeedbackFeedback

Hi I am detected with vitamin d deficiency, since 6 months I am feeling difficulty in walking, my joints are paINING, joints have started to become stiff, please suggest a remedy doctor.

DHMS (Hons.)
Homeopath, Patna
Hi I am detected with vitamin d deficiency, since 6 months I am feeling difficulty in walking, my joints are paINING,...
Hello, Lybrate user, Apart from deficiency of Vit'D' you are obeased, So,greater factor for leg pain is obesity ,hence, try to reduce your obesity ,first, please. Obaesity ,being common ,now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, mushrooms,fish, fortified milk products, eggs,to compensate Vit'D'Sun light is a good source of vit 'D' Your feedback will highly b appreciated for further follow up, please. Tk care.
2 people found this helpful
Submit FeedbackFeedback

I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?
Spine is a vital role in human body for stability and mobility. Defiantly spinal cord injury creates problem so do exercise of spine and also help of physiotherapy treatment to maintain your flexibility.
1 person found this helpful
Submit FeedbackFeedback

Hi I am married 33 years old .I feel I am in depression n my condition is getting worsen day by day. I am in joint family. .as a person I am appreciated everywhere my job place. Family .friends. .except my mother in law. I have a son he was born after many miscarriages. .I hardly speak. She keep on taunting. .shouting. Nobody can dare to say anything to her. But outside she shower lots of love on me. My relation wd my husband is also not at par. We r hardly like hub wife. .when I share he says. God is looking .I m trying my level best to divert my mind towards my son. .bt I am helpless. .she tries her level best to keep my son away bt thankfully she is not succeeded. Though she has managed her son. I feel so lonely here. Should I get out of this marriage. .for the first time I have said don't give me stress otherwise I llkill myself. .bt of no use.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi I am married 33 years old .I feel I am in depression n my condition is getting worsen day by day. I am in joint fa...
Go for outings with your son Be straight forward & whatever you feel discuss openly with your husband, because if problems can be sorted out, that is much better than moving out of marriage Think of your son also, his future should not suffer Indulge yourself in meaningful activities Do meditation & deep breathing exercise Never think of killing yourself, suicide is the biggest crime Consult your nearby psychiatrist If you are muslim then offer 5 times salah regularly & make dua, In shaa allah Allah will give you the best.
1 person found this helpful
Submit FeedbackFeedback

Am 23 and suffering from severe leg pain in my joints. My friend said that blood closed over there. If so how to cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Am 23 and suffering from severe leg pain in my joints. My friend said that blood closed over there. If so how to cure...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly best wishes.
You found this helpful
Submit FeedbackFeedback

I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please suggest me any solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please s...
It's because of plantar fascitis. You need soft heel footwear. Some medicines and exercises are needed. Calf stretching exercises and some more exercises will help.
You found this helpful
Submit FeedbackFeedback

My age 36 years old, both shoulder pain elbow pain and palm pain, and headache and problem in eye sight, intercourse time has become less.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My age  36 years old, both shoulder pain elbow pain and palm pain, and headache and problem in eye sight, intercourse...
You should take acupressure therapy and take biochemic kali phos 12x + nat mur 12x 4 tab each thrice a day with warm water and take it 5 days
You found this helpful
Submit FeedbackFeedback

I have got pain in my left leg below nee because of an injury so what should I do for my leg I am very upset now I am having problems in walking and sleeping also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got pain in my left leg below nee because of an injury so what should I do for my leg I am very upset now I am...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old and I have backache. After considering many remedies, no relief is there.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am 22 years old and I have backache. After considering many remedies, no relief is there.
Avoid lifting heavy weights, improve your posture, avoid sitting for long hours, you need to do spinal muscle strengthening exercises, and do it consistently, to get results, you should also try this - to reduce your back pain.
You found this helpful
Submit FeedbackFeedback

Am suffering from severe back pain often. Underwent a Cesarean section 3 years back. Please help with some tips.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffering from severe back pain often. Underwent a Cesarean section 3 years back. Please help with some tips.
heat formation twice a day light spine exercise like extension and bridges. Avoid forward bending. Avoid heavy weight. Avoid long sitting and standing .
You found this helpful
Submit FeedbackFeedback
View All Feed