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Dr. Maya Sood

MBBS

Gynaecologist, New Delhi

1 Years Experience
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Dr. Maya Sood MBBS Gynaecologist, New Delhi
1 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Maya Sood
Dr. Maya Sood is one of the best Gynaecologists in Munirka, Delhi. She is currently practising at Dr Maya Sood's Clinic in Munirka, Delhi. You can book an instant appointment online with Dr. Maya Sood on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English
Hindi

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BC- 8A, M.I.G. DDA Flats, MunirkaNew Delhi Get Directions
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I am having PCOD but still bleeding heavily from past 6 months. Taking primolut-n twice a day but spotting is still there. Need to take high doses and trenexa injections daily to stop bleeding. Can send you all reports and prescriptions if required. Please help!

DGO, MBBS
Gynaecologist, Faridabad
Not a usual feature of pcod. Get your internal ultrasound done from good center and a second opinion with obstet.
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Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

How to Identify You're not Chewing Your Food Enough?

Are you always in a hurry while eating or multitask while chewing your food? Then it is highly probable that you don’t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.

Here’s why you should chew your food properly.

So what happens to your body when you don’t chew your food enough?

Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-

1. Incomplete digestion: Digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing.  This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.

2. Increased threat of bacterial overgrowth: If food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.

3. Bad oral health: If you don’t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavities.

4. Lesser nutrient absorption: When you don’t chew your food properly, larger food particles don’t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.

Indications that you don’t chew your food properly

If you don’t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don’t do it properly.

1. Frequent digestive problems: If you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.

2. Weight gain: One of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don’t crush and grind your food properly inside your mouth.

3. Recurrent mood swings: Researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.

How many times should you chew each bite?

Researchers at Ohio State University are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.

 

'Consult'.

6486 people found this helpful

What are the main causes of infertility in men and women? Is social networking one of that cause?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What are the main causes of infertility in men and women?
Is social networking one of that cause?
Infertility in women Conditions affecting a woman’s fertility can include: damage to the fallopian tubes ovulatory problems endometriosis conditions affecting the uterus a combination of factors no identifiable reason. Other factors that may play a part include: age – female fertility declines sharply after the age of 35 Polycystic Ovary Syndrome (PCOS) gynaecological problems such as previous ectopic pregnancy or having had more than one miscarriage medical conditions such as diabetes, epilepsy, and thyroid and bowel diseases lifestyle factors such as stress, being overweight or underweight, and smoking. Infertility in men Conditions that may result in infertility include: low sperm count or quality problems with the tubes carrying sperm problems getting an erection problems ejaculating. Other factors that may play a part in infertility include: having had inflamed testes (orchitis) a past bacterial infection that caused scarring and blocked tubes within the epididymis as it joins the vas having received medical treatment such as drug treatment, radiotherapy or surgery – for example to correct a hernia, undescended testes or twisted testicles genetic problems diabetes lifestyle factors such as being overweight or having a job that involves contact with chemicals or radiation. social networking is not related to infertility.
7 people found this helpful
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Hello sir/madam. I had sex with my gf on 14th Nov. I'm worried about her getting pregnant by the act cuz it was an unprotected sex. Is it really safe for her to take an I pill or unwanted 72. She is totally worried about the side effects by the pills. Can you please tell me the real serious impacts of pills. And I'm not sure whether the semen has been out or not during the intercourse. I was not conscious about it. What if there is no semen ejaculated and she takes the pill. Is there any serious problem. Please help me out with this. Kindly read my complete question. Thank you.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Hello sir/madam.
I had sex with my gf on 14th Nov. I'm worried about her getting pregnant by the act cuz it was an un...
First of all the pill should be taken before 72 hours Side effects are there but only when taken for a long time on regular basis. There will be temporary side effects like withdrawal bleeding and delayed period not to worry about that, For now being safe is better than being sorry. Next time use protection and avoid this kinds of complication. Tc.
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I am doing sex with my wife without using any precautions but then also she is not conceiving. From last two times and this time also she got periods. What is the reason behind it ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am doing sex with my wife without using any precautions but then also she is not conceiving. From last two times an...
Don't worry. Sometimes it takes about 6 months to one year to conceive. But you should try for pregnancy between 8th to 18th day of the cycle in a regular 28 day cycle.
8 people found this helpful
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Mam can I be abort it or not I am 7 weeks pregnant please tell me home abortion things.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi home abortion is not possible. Medical abortion can be done upto 7-9 weeks then after that surgical abortion till 12 weeks.
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I am 23 years old n my girlfriend is of 19 years old we often went to foreplay but now she wants me to satisfy her going to intercourse. The most important part of our relationship is we both are yet not settle in career. I tried to convince her abt unwanted pregnancy but her response was as there are hundreds of methods to avoid pregnancy look for any. We both love each other a lot. How Can we avoid pregnancy. Is there any sure method. She is not comfortable with condoms so what should we look ahead in order to avoid pregnancy n also guide us about vaginal bleeding while loosing virginity. Is unwanted 72 tablet surely works 100%

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 23 years old n my girlfriend  is of 19 years old we often went to foreplay but  now she wants me to satisfy her ...
Unwanted 72 works in 95% cases if taken within 24 hrs. If you want to go for 100% then she should use oc pills like novelon or femilon to be started from day 2 of menses for 21 days. This is the best contraceptive available for any one and you can have sex as many time in that month. Hymen ruptures usually during first act of sex and causes minimal bleeding but it stops on its own and does not harm any one.
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Hi, My name is salman khan. I leave in mumbai. Im a student. My age is 19. I have pcod. What is the symptoms of pcod? What to do? What is it? What is the diet for it? What should I do for it? Thank you.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Now a days pcod polycystic ovarian disease is very common. Pcod can cause many problems like irregular menstrual cycle, fertility. There are many symptoms like - excessive hairs in face, decrease in breast size, deeper voice, thin hair, acne, weight gain, anxiety or depression and infertility. You can control by your diet. You should eat always green leafy vegetables, sweet potatoes, tomato, carrot. Always eat fresh fruits like lemon, strawberry, grapes, orange, watermelon, apple and kivi. Use only olive oil. Avoid always overcooked, fried food, red meat, coffee and milk.
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I am rani 24yrs female. I am suffering from PCOD. I want kids so what I should do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to get a HSG done to check your fallopian tubes and a hormonal profile and fasting serum insulin. Subsequent medicines given will depend on these results
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I am . 35 years age. My left side breast feel heavy and some time pain. Where as right side is ok. Which specialist is appropriate for treatment. Even my nipples is odd.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am . 35 years age. My left side breast feel heavy and some time pain. Where as right side is ok. Which specialist i...
It is a common complaint as breasts conserve water before the periods. Tke cap. Primrose oil once daily for 2 months. That will take care of your problem.
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Benefits of Eating Lohri Snacks

COMT, MPTh/MPT
Physiotherapist, Surat
Benefits of Eating Lohri Snacks
Today is lohri festival, a festival in which we all are very fond of eating pop corns, peanuts, jaggery peanut brittle/gur ki gajak. So I will be sharing some benefits of these:
Pop corns:
It is a delicious snack which usually we eat while watching movies or as an evening snacks. The benefits of pop corn is -
1. Regulates blood sugar. Patients suffering from diabetes can have it if made in proper way.
2. Weight reduction as it is sugar free, fat free and low in calories.
3. Enrich in proteins than chips, waffers.
4. Lower cholesterol levels.
5. Prevents premature ageing.
6. Prevents from various other diseases like cancer, tumor, diabetes.
7. Improves digestive system and prevent constipation.
Ground nuts:
Normally people eat peanuts in winters as it is tasty, nutritious and a good time pass. The benefits of pea nuts are -
1. Improves memory as it contains vitamin b3 or niacin which boosts memory.
2. Lower risk of weight gain.
3. Prevents hair fall/loss.
4. Lower the risk of allergic diseases.
5. Prevent from many other diseases like - cancer, diabetes, heart, depression etc.
6. Aids in blood sugar regulation
7. Peanuts lower the risk of getting gallblader stone.
Jaggery peanut brittle:
Its is healthy, tasty, crispy snacks that is easly available in any season especially winters. It has several benefits:
1. It contains good amount of proteins, minerals, vitamins, and act as an antioxidant.
2. Does not affect sugar level. A diabetic patient can have jaggery peanut brittle.
3. It helps lower ldl and increase hdl level in the blood.
4. Purifies the blood by releasing all toxins from the body.
5. Good for skin. Prevents from any skin problems/allergies.
6. Rich source of calcim, magnesium, copper etc.
7. Prevent from life threatening diseases like stroke, cancers, degenerative diseases, coronary diseases, infectious diseases etc.

So guys celebrate and enjoy lohri festival and be healthy. Happy lohri:)
62 people found this helpful

My age 20 year, I am pregnant 30 week, in report shows maturity 0 grade ,is this ok?

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
My age 20 year, I am pregnant 30 week, in report shows maturity 0 grade ,is this ok?
Hello, It is normal to have a placental maturity of grade 0 at 30 weeks. The placenta will mature gradually as the pregnancy progresses and will be grade # at full term pregnancy. Please relax - you are fine.
2 people found this helpful
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Coughing during pregnancy is safe or not what to do ? Can not she take any cough syrup ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Coughing during pregnancy is safe or not what to do ?
Can not she take any cough syrup ?
Coughing is not good in pregnancy. Do saline gargles. Avoid cold and sour food. Can take cough syp. No relief get investigated to know cause and then plan treatment.
16 people found this helpful
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My wife is 3 month during her pregnancy. She has frequent acid reflux symptoms and no desire to eat. Last one week she has got mouth ulcers too. How should I take care of her during this time.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
My wife is 3 month during her pregnancy. She has frequent acid reflux symptoms and no desire to eat. Last one week sh...
Visit your doctor (general practitioner) and take medicine for acid reflux. It is most likely causing the ulcers too. Once the acid reflux is under control, the ulcers will heal.
1 person found this helpful
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I am 22 year old. And. On medication due to irregular periods.. Is it safe. To have an ipill. Will it react.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 22 year old. And. On medication due to irregular periods.. Is it safe. To have an ipill. Will it react.
If you already have irregular cycles then I pill will further aggravate it. So it is advisable to start contraceptive pills to take care of both.
4 people found this helpful
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I am taking fertomid 50, folvite,glycomet 50. Form 13 nov. I got period this month on 15 Dec. But only for 1 day and having big clot and severe pain is it miscarriage? ?again I start same tablets from 16 Dec. Please suggest something so that I can get pregnant fast. And give idea about ovulation. .of this month and best method for getting pregnant..

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am taking fertomid 50, folvite,glycomet 50. Form 13 nov. I got period this month on 15 Dec. But only for 1 day and ...
Hi lybrate-user, bleeding you had it could be due to pregnancy also please get urine pregnancy test to rule out pregnancy first don't start any medicines. It would be better if you share images of ultrasound and detail clinical history and blood reports to guide you further. Wish you good luck!
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My sister is 39 years old. She had her last period on 26/03/2017. She had unprotected sex on 13/05/2017 and a slight brown discharge was visible. She presumed it was periods, but even after 2 days the bleeding did not start. Can she be pregnant.

BHMS
Homeopath, Mumbai
My sister is 39 years old. She had her last period on 26/03/2017. She had unprotected sex on 13/05/2017 and a slight ...
Still her period date is 26! It's very early to assume pregnancy! If you planning for pregnancy than weight till 27! Than do put! If not planning do put and confirm now!
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I was cuddling with my girlfriend and later on I inserted my penis 2-3 times without protection but did not ejaculate. Maybe I had a precum. She did not take any contraceptive. Also this was on 14 of this month. She is not on her periods till date as it was supposed to be on 20th May. She also have irregular periods. So does that men she is pregnant? If so then what are the solutions. I am confused. Please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I was cuddling with my girlfriend and later on I inserted my penis 2-3 times without protection but did not ejaculate...
lybrate-user, wait for a few days and see if she gets her periods, and if she doesn't, do a Urine pregnancy test to confirm for pregnancy, get back to us on an online consulting if she shows positive results, as then we can guide you through the necessary steps to be taken to terminate the pregnancy.
1 person found this helpful
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Hello, I am married since last two years but I am not able to conceive a baby yet. I got consulted to many doctors but no result till now. My periods are regular no delays. Got sonography reports also they say that the follicle size are small. Please tell me what can I do for conceiving baby.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello, I am married since last two years but I am not able to conceive a baby yet.
I got consulted to many doctors bu...
U consult infertility specialist and both of you need to undergo evaluation. Then go for follicular monitoring till you get dominant follicle. Once the dominant follicle comes, you can try timed intercourse or IUI according to your doctors advice.
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I am a 22 years old sexually active women. Since last 2 days I am having burning sensation in my vagina, pain in the lower abdomen and bloating. Today I also experienced red urine. I feel like I have to pee all the time and the pee somewhat reliefs the vaginal burning. Please help.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I am a 22 years old sexually active women. Since last 2 days I am having burning sensation in my vagina, pain in the ...
drink.plenty of water,use chnadraprabha vati,neeri syp and so usg lower abdomen ,and consult your local consultant
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