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Dr. Mathew Varghese

Orthopedist, Delhi

550 at clinic
Dr. Mathew Varghese Orthopedist, Delhi
550 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mathew Varghese
Dr. Mathew Varghese is a renowned Orthopedist in Tis hazari, Delhi. He is currently associated with St Stephens Hospital in Tis hazari, Delhi. Book an appointment online with Dr. Mathew Varghese and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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St. Stephen's Hospital, St. Stephen's Hospital Marg, Landmark: Near by Tis Hazari Court, DelhiDelhi Get Directions
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I had undergone a forearm surgery in left hand above the wrist my both bones got broken and they placed a plate in the bone how can I get recovered and it takes how many days to become normal.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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It usually takes around 10 - 12 weeks for the fracture to unite completely. Depending on the instructions given by the surgeon you will have to start moving your elbow and forearm. It takes an average of 4 - 6 months for you to become funtional to a reasonable level.

Doctor has advised manipulation of shoulder under anasthesia. What would be the approximate cost in bombay. Please advise

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Cost of surgery varies from doctor to doctor. It also depends on hospital, type of bed you choose etc. It can be anything from 5000 to 50000. Medical college will do it for free:-)

Hi I am 29 years old male height 5'7 weighing 135 kgs. I have a scaitica pain in right leg from more than 6 months now. It pains me only when I stand for more than 5 mins or so. Please suggest me how can I get rid of this pain and this problem permanently.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.

I'm having joint pain because of increased uric acid in my body. Please tell me a medicine to reduce uric acid in my body.

MBBS
Internal Medicine Specialist
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I'm having joint pain because of increased uric acid in my body. Please tell me a medicine to reduce uric acid in my ...
Increased uric acid level causes Gout. There are many drugs available in market which reduce the uric acid level in blood. But before I go for any drug I would like you to consult your physician as Gout causes very painful and swollen joints which later interfere with your daily activity. Sometimes it may even bring deformity in joints. So I suggest you to get the complete health check up done before you start any medication. Note: health is wealth.

I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me the prblm. And when my masturbate or my penis stands my testicle are paining. My right testicle had severe pain. Give me the solution.

BHMS
Homeopath
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Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me th...
I suggest you to take proper treatment ok and you take homoeopathic medicine arnica 200+ conium 1m take tds for 1 month so solve your problem k.

I am suffering from chronic neck pain and stress I did not take sleep properly and I am suffer from face itching and heads itching and dandruff.

MBBS
General Physician
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I am suffering from chronic neck pain and stress I did not take sleep properly and I am suffer from face itching and ...
1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a) Take X ray/MRI cervical spine to exclude spondylitis and consult orthopedic specialist b) Sometimes It could be due to bad sitting posture while reading or working on computer. Maintain proper posture. Adopt proper sitting posture, put neck rest, avoid pillow or use soft pillow while sleeping, do not bend your neck forward c) Do physio therapy and neck exercise after consulting physiotherapist.

I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads to shoulder back need your advice I will be highly thankful to you sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads...
Do not do vajrasana or long or pressure it lower back bones and stress your muscles do savasana for some time.

I am suffering from spondalys very high pain when sitting without back support what to do and also pain in chest whIle sneezing met whither an. Accident 2 years back tree fell down on my head and spine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from spondalys very high pain when sitting without back support what to do and also pain in chest whIl...
In this condition tk a soft pillow for back support regularly and avoid toward bending avoid long sitting. For pain tk physiotherapy treatment swd tens and ultrasonic therapy after relief start stretching exercise.

I am 45 year old. I am suffering left leg pain since 3 months .after doctors appointments they told that it was s2.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 45 year old. I am suffering left leg pain since 3 months .after doctors appointments they told that it was s2.
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Hello sir I am deeraj chiudavarapu from Vijayawada working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain l used many tablets it can't work please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir I am deeraj chiudavarapu from Vijayawada working as software developer so daily eight hours I am had to sit...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 24 year old male and have backache for last 5 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc - no associated symptoms like fever, swelling etc, my advice initially will be - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required your pain could be due to either reasons in spine, mechanical backache or something like vitamin d deficiency etc. Let me know in 2 weeks time how you are feeling and then we can suggest you some exercises for lower back muscle strengthening which you can do at home. I will actually ask you to get x ray of involved region of spine ( ap & lateral - flexion and extension views) since it is now 5 months since you have pain. Blood tests: esr, crp and serum vitamin d levels and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I am 67 years old, of late, i find difficulty in walking after between 500 to 1000 yards - from my right knee joint to ankle joint followed by swelling in foot ankle and uable to wear shoes. Upon test for uric acid which is found slightly on higher side. Kindly let me know whether there is cure for this ailment at this age.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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U need to apply heated coconut oil n camphor on knee. You can apply ice on knee. You can also drink 1 glass of milk with haldi it wil be better for u.

I am 41years old lady. I have got this problem of heel pain and back pain. Why is this so and what is the solution for it.

BPTh/BPT
Physiotherapist
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I am 41years old lady. I have got this problem of heel pain and back pain. Why is this so and what is the solution fo...
For heel pain do straching of foot muscles and contrast bath. Avoid high heel and increase calcium diet. And for back pain do straching and strengthing ex for back muscles. If problem still persist consult physio.

I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not possible to do regular jog. So what is the best option where to do jog, a treadmill is best or road is best for knees health?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not ...
U can do quadriceps exercise in home in rainy seasons. Sit on higher place like table ya bench equal balance on pelvic sit straight put a weight cuff of 1 kg and do straight leg according your comfortable ness.

Pain in left knee. Not able to put pressure on left knee. Xray of knee is normal. Two years ago met with an accident in which right knee was hurt badly or was able to walk by left leg only. Now this left leg knee makes sound with pain while bending legs. What to do? Any massage oil or exercise is there to cure my knee problem?

Bachelor of Physical Therapy
Physiotherapist
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Pain in left knee. Not able to put pressure on left knee. Xray of knee is normal. Two years ago met with an accident ...
If there is no fracture in x-ray you should definitely go with a mri. Since you are not able to give w8 on your knee it can be acl (ligament) injury or meniscal injury too. To make a diagnosis both mri and physical tests need to be performed on you. I would suggest you to go to an orthopedic doctor 1st and then to physiotherapist. I hope I helped you. Thank you!

After doing little work, I have back problem, it makes me difficult to do anything, advise me.

MBBS, MS - Orthopaedics
Orthopedist
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After doing little work, I have back problem, it makes me difficult to do anything, advise me.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I am suffering from knee pain if I walk for about 10min. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from knee pain if I walk for about 10min. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I am suffering from cervical Spondyilos for the last 15 years. I am getting severe pain in the entire body and having pain in evey joints and also having heaviness in head.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from cervical Spondyilos for the last 15 years. I am getting severe pain in the entire body and having...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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