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Dr. Mary Job

MBBS

General Physician, New Delhi

44 Years Experience  ·  50 at clinic
Dr. Mary Job MBBS General Physician, New Delhi
44 Years Experience  ·  50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mary Job
Dr. Mary Job is a trusted General Physician in Kalkaji, Delhi. She has had many happy patients in her 44 years of journey as a General Physician. She studied and completed MBBS . You can visit her at Christian Medical Centre in Kalkaji, Delhi. You can book an instant appointment online with Dr. Mary Job on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kerala University - 1973
Languages spoken
English
Hindi

Location

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J/19, Janta Dda Flats Bus Stop, KalkajiNew Delhi Get Directions
50 at clinic
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I am 24 years married female mine varicella zoster lgG is 3.21 and igm is 12.6 . Wat it means is it normal or any infection ?and in urine routine I had 7 -8 epithelial cells wat it means ?is it normal?

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
I am 24 years married female mine varicella zoster lgG is 3.21 and igm is 12.6 . Wat it means is it normal or any inf...
7- 8 epithelial cells in urine, means the urine sample is contaminated. Hence the all other aspects in the urine report will become invalid. Urine report has nothing to do with varicella zoster report. If you are not having any symptoms (or problems), then this report also carries no meaning.
3 people found this helpful
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Sir, I was bitten by a dog at the age of 3 yrs. The surgery left deep scars/Stitch marks over my face.(At lower left corner of upper lip). I am nearly 20 years old and now I am starting to feel a little bit discriminated. Please help me, should I go for a surgery? Or there is any other way. I may not get rid of these scars in one shot but is there any way to help ease their deep appearance on my face.

BHMS
Homeopath, Secunderabad
Sir, I was bitten by a dog at the age of 3 yrs. The surgery left deep scars/Stitch marks over my face.(At lower left ...
If it's a scar then no medicine can help. Take a surgeons opinion. Not only that take a second opinion (may be cosmetic surgeon) and take an informed decision based on health status and cost of the procedures.
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I feel pain when my foreskin pulled behind the glands while erect I think I do not have phimosis and I said this to my friend and he said it is common to all men… so what is the real reason behind this?

PDDM, MHA, MBBS
General Physician, Nashik
I feel pain when my foreskin pulled behind the glands while erect I think I do not have phimosis and I said this to m...
Some men do have phimosis. The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person) The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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I have vitamin b12 and vitamin D deficiency. How can this be addressed through vegetarian diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
you take green leafy vegetables n cabbage fruits n paneer,milk ,curds white til(sesame seed) soya milk n soya paneer.
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Foods That Help You Fight The Cold

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Foods That Help You Fight The Cold

Brrrr! the season of cold winds and chilly nights is upon us. Winter has officially arrived. Along with the winter chill, this season also brings along chapped lips, a god awful flu and sudden shivers. But you don't have to surrender. Here's how to stop a cold before it takes hold.

1. Sweet potato
While sweet potatoes may not be considered a traditional cold-fighting food, they're a great source of vitamin a, which plays a key role in maintaining the health of your mucosal surfaces. This includes the inside of your nose and your gastrointestinal tract, as well as your skin. You might not think of your skin as part of your immune system but it keeps infections from entering your body. It's your first line of defense.

2. Turmeric
One of the most recent spices to be crowned a superfood, turmeric is a rich yellow powder often used in curry dishes. It's high in antioxidants and considered a natural anti-inflammatory. If you take it on a daily basis, it is known to relieve the body of toxins. It has been shown that people who consume turmeric are less susceptible to colds, coughs, and congestion.

3. Hot chocolate
Curling up with a cup of hot cocoa is one way to feel snug but adding a little dark chocolate to your diet is a great health booster too. The sweet contains flavonoids, a type of antioxidant thought to reduce the damage caused by free radicals, potential instigators of cancer and cardiovascular disease. A study in the journal of immunology research found that red blood cells were less susceptible to free radicals after people consumed a drink with flavonoid-rich cocoa.

4. Cinnamon
Cinnamon, and other spices boost your metabolism which generates body heat. Include more spices in your meals, even if they are sprinkled on top, just a little bit. Cumin, coriander, turmeric, cloves, paprika, pepper, nutmeg and allspice are other good ones to incorporate as well. The hottest spices - like cayenne - will make you sweat and actually release heat from your body.

5. Coconut oil
As they metabolize, fats, in general, can help keep you warm. Besides from eating it, coconut oil is also useful as a moisturizer. Dry, cracked skin, lets heat escape more easily and is more sensitive to cold - especially when it's windy. If you keep your skin healthy and strong, it'll be better at keeping the heat in. Before heading out into the cold, try rubbing some coconut oil on your legs, arms and face.

6. Ginger
Fresh or ground ginger is our favorite food to warm you up. Try using it in porridge, salad dressings, soups, cookies or muffins. One of our favorite ways to enjoy ginger is to put thin slices or grate some of the fresh roots into a mug of hot water. Not only does it help warm you up, but it boosts your digestive and immune systems to keep you nourished and strong in the face of any winter bugs.
 

3 people found this helpful

I have acidity too.I'm getting a bloating without eating food also I want to eat food more bt if I ate my body will swell at the area of stomach, chest, hands and thigh. Even small items like snacks also. without eating food also i'm becoming fat and fat. I also want to become like another girls please doctor help me. In this I'm suffering frm 3 yrs. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acidity too.I'm getting a bloating without eating food also
I want to eat food more bt if I ate my body will s...
You are rather slightly underweight according to your weight and height. I think you have a problem of poor digestion, myself is a homoeopath and I will recommend you homoeopathic medicines for your problem----------------consult me after15 days of taking these medicines----------- homoeopathic treatment -----------------gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily.------------- natrum sulph 6x (dr. Reckeweg) chew 2 tabs twice daily ---------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time ----------------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day----------------------- do nd do notss----------------------- 1. Avoid fast, spicy nd fried food ---------------- 2. Avoid tea, coffe nd cold drinks----------------- 3. Try to take nutritious easy digestible home diet ------------------- 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. ------------------------------ 5. Eat half chapati less than your appetite.
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I am 32 years old. I suffer a lot from throat itching. I have thyroid also. Suggest me for throat itching.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, take hepar. Sulp 12 c 3 hourly q drose. 10 drops 2 times day inform me progress after 10 days for further rx.
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I can't sleep nowadays. I am preparing for JEE in Kota because of study I started sleeping late at night, but now I want to sleep early but I can't. It is getting worse, I just lay down on my bed hoping for sleep but nothing happened. I don't drink coffee, alcohol nothing. Now in 24 hrs I hardly getting sleep for 2-3 hrs that is also in morning or afternoon. Please advice what can I do for this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I can't sleep nowadays. I am preparing for JEE in Kota because of study I started sleeping late at night, but now I w...
Develop to read at day time. Day time more time when compared to the night time. Mind is also work very active in afternoon time. Read night time also but maintain time table how many chapters should I complete. Maintain time up to 12. After take rest without sleep also you go to bed. After you will get sleep. Develop that attitude sincerely practise it then automatically it will become your regular attitude. Develop schedule of work, plan of action, time management based on this go for studies. Without plan it is waste of time unnecessary leads to other problems like this. Be plan based on that follow. Then take rest. Be friendly with others. Be happy and be sociable. Ok best of luck best wishes.
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Is chana dal helpful for diabetics? should it be eaten raw or boiled to get maximum benefit?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is chana dal helpful for diabetics? should it be eaten raw or boiled to get maximum benefit?
chana dal is as good as any other dal. It has good quantity of proteins, so is quite good. It can be eaten raw after soaking in water or as a curry. There is no special benefit for diabetic except that it does not increase glucose level too much.
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Understanding Silent Heart Attacks

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
Understanding Silent Heart Attacks

A heart attack does not always have obvious symptoms, such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can actually happen without a person knowing it. This condition is known as a ‘silent heart attack’, medically known as ‘silent ischemia’, occurring due to the shortage of oxygen supply to the heart muscle.

The causes of a silent heart attack are similar to that of a heart attack. They include-

  1. Obesity or excess weight

  2. Lack of exercise

  3. Disorders such as diabetes

  4. High blood pressure

  5. High cholesterol

  6. Age, usually above 65

  7. Heart diseases

  8. Consumption of tobacco or smoking

A silent cardiac arrest makes one more vulnerable to another heart attack that could be fatal.

Diagnosis:

The only method to diagnose if you had a silent heart attack is through imaging tests, such as echocardiogram, electrocardiogram or others. These tests can show certain changes which might be indicative of a heart attack.

An analysis of one’s overall health and the symptoms can aid in deciding whether few more tests are required.

How would you prevent a silent heart attack?

  1. Get your cholesterol and blood pressure count tested regularly.

  2. Refrain from smoking.

  3. Be aware of your body and call on a doctor if you feel there’s anything which is bothering you. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3203 people found this helpful

I am suffering from dry cough from the Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

DNB (Respiratory Diseases), MD - Tuberculosis & Respiratory Diseases / Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Allergist/Immunologist, Thrissur
Cough at your age which is dry 95% of cases is either due to viral fever which sometimes affect your upper airways or throat or nose or due to allergic cough as you are an allergic person or you have developed what we call post viral infection allergic bronchitis. Both will go away on its own. You cough with your chest muscles and they under go sprain with constant cough. To suppress your cough any cough suppressant across the counter is as good as natural remedies like throat lozenges; warm saline gargle, etc. Do not smoke. For you chest pain hot water bath and hot fomentation is as good as paracetamol tablet. Doing nothing for your viral fever induced cough is also ok. But for allergic cough consult if it persists for a few weeks. If cough is bothersome do consult to rule out any 5% major problem and also for your peace of mind. You should be ok.
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Sir my friend want to know that how much time a person should have to masturbate in a day and is it safe or harmful.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Sir my friend want to know that how much time a person should have to masturbate in a day and is it safe or harmful.
Ideally masturbation should not be more than 2-3 times a week for any adult. It will keep you sexually active. Too much of everything is bad as always. Along with this schedule of masturbation you need proper diet which should consist of fresh fruits, fresh vegetables and one hour of jogging early morning every day. This will keep you fit for future activity also.
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Light Vibrating Sensation At The End Of My Penis after some interval of time, why this happens.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Light Vibrating Sensation At The End Of My Penis after some interval of time, why this happens.
Dear Lybrate user. There is nothing wrong even if your penis vibrates some time. Just ignore it. Take care.
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My head left side is painting with in 20 to 30 minutes & it repeated 2/3 days later. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
My head left side is painting with in 20 to 30 minutes & it repeated 2/3 days later. What should I do?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Everytime I wake up from sleep, my mouth becomes dry and feels very bad. I do not know why this happens? Please tell me the reason and solution for this? Also I get mouth ulcers frequently.

MDS
Dentist, Hyderabad
Everytime I wake up from sleep, my mouth becomes dry and feels very bad. I do not know why this happens? Please tell ...
Dry mouth may result from less salivation in to your mouth because of dehydration, very less jaw movements. It may also result from mouth breathing, that we do unknowingly while sleeping. Drink good amount of water, jaw movements while talking causes salivation. Ask someone to observe you while sleeping. If you have mouth breathing, there are certain appliances to manage it. You can contact for that.
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While dieting is it necessary to take vitamins pills and can I get this pills from a drugstore.

MBBS
General Physician, Mumbai
In dieting make sure you have low fat content and high protein content in your diet and you don't have to take vitamin pills unless and until indicated
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Hello sir I am suffer from 10 day from fever. Some time it will go but other day it will come. Thay way will so less weak.

MBBS
General Physician, Mumbai
Hello sir I am suffer from 10 day from fever. Some time it will go but other day it will come. Thay way will so less ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 27-year-old Male and have been going through a problem of nightfall from last 1 year. Initially, it was once or twice a month but now its happens after every 2 days or so. I have restrained to use any type of porn material but the problem is still very consistent.

BHMS
Homeopath,
I am 27-year-old Male and have been going through a problem of nightfall from last 1 year. Initially, it was once or ...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. One of the common causes behind the loss of control of pelvic muscles is digestive troubles. Slow digestion compels the blood to circulate around the organs of digestive system until the ingested food is fully broken down into soluble food molecules. Such circulation of blood around the digestive system for a prolonged period often results in sluggish circulation of blood around the other systems of human body. Sexual system is one of such system whose normal functioning gets disturbed due to impaired digestion. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am suffering from stammering and I am 19 years old, female. While at home and talking to other people I stammer less but whenever I find myself in public places when I have to face public and speak I stutter alot and sometimes I have blockage due to which I am unable to even speak, I also get nervous and my stomach also hurts while speaking, I also start making faces while speaking and it gets difficult to take out words out of my mouth. So should I consult a speech therapist or a Public speaking and Personality development course ?I am confused.

MBBS, DPM
Psychiatrist, Bangalore
I am suffering from stammering and I am 19 years old, female. While at home and talking to other people I stammer les...
Dear lybrate-user, You can consult a speech therapist and attend a personality development course. Add, a clinical psychologist to the list. Those therapists know the extent of your problem and their limitations. At some stage, they may refer you to a psychiatrist. The psychiatrist may offer an antidepressant and/or anxiolytic drug for few months in addition. I hope you have done ENT check up.
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My throat is so sensitive, it's voice is changed last one day, within two months it happened, what should we do for continuing sweet voice and fresh throat, it's feeling so heavy.

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Hyderabad
Take voice rest for one week. You can also take steam by nelson inhaler. You can chew cough drops also, take help of speech, voice therapists.
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