Dr. Maria Kapasi

U can take homoeopatic medicine carbo veg. 200 (4 pills) twice a day for 3 days. Mag Phos 12 X (2 tabs) after meals.

It is likely to be a normal thing. You should see if the pain is severe on pressing. If yes, you will need to get medical attention. Have lemon juice regularly!

Get an xray done of your low back ap, lat. Take hot formentation at back. Avoid lifting, pushing or pulling heavy weights.

For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...

1.Do betadine gargle 2-3 times daily 2.continue medication as advised by your doctor 3.If no relief,consult ENT specialist for further advice and treatment

There are good homoeopathic medicines for varicose problem. I will tell some simple tips as an accessory management. 1. Reduce your weight if you are obese. 2. Avoid standing continuously for more than 20 mins. 3. Keep your legs raised while sitting. 4. Avoid taking heavy weights and loads. 5. Keep your legs above two pillows while laying in bed. 6. Use creepe bandaging. Homoeopathic medicine like pulsatilla hamamelis, calc flour, magnifiera etc can completely make the valves of veins open and make the blood flow normal. If you not taken varicose veins as a major thing at the initial stage it can lead into varicose ulcers, or any heart disease in the future.

I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

Follow these guidelines. Do muscle building exercise like push ups, weight lifting etc. Eat extra more frequently than before. Do not skip meals. Use extra refined foods with unrefined. Add ghee, butter etc with foods extra. Eat fish, egg, meat etc more. Add more healthy fats in cooking. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals. Take proper sleep at night. These are simple things but for more details and quick guaranteed result consul me privately on lybrate.

Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day

Fruits are good only on an empty stomach or immediately after a work out. You can have fruits after 2 and a half hours of your meal. Papaya guava are good options at night

Hello lybrate-user, hair fall are due to weakning of hair protein i. E keratin. Greying of hairs are also due to loss of protein pigment. First of all avoid using different shampoo n gel. Have protein rich food. Especially have dates which vl strengthen strengthen your hairs. Homoeopathic medicine are useful in it. Report accordingly.

Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.

Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know- *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? you may opt for private consultation. I will prescribe which will be available in homoeopathic shops.

1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.

Hi lybrate-user! Wait for another 3-4 days, if still no periods then you can do pregnancy test and check. All the best.

Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.

Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee

Please Take plenty of water daily Take Chandnasav 20 ml twice a day for 7 days Tab chndraprabha Vati 2 2 for 7 days Reconsult if needed

You should do Sun protection. Good sunscreen helps. You can also use tab and injection for skin whitening. Consume more vitamin C.