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Dr. Manu Trehan

DNB, MBBS

Gynaecologist, Delhi

16 Years Experience  ·  100 at clinic
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Dr. Manu Trehan DNB, MBBS Gynaecologist, Delhi
16 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manu Trehan
Dr. Manu Trehan is a popular Gynaecologist in Govindpuri, Delhi. He has been a successful Gynaecologist for the last 16 years. He is a qualified DNB, MBBS . You can consult Dr. Manu Trehan at Trehan Maternity & Health Centre in Govindpuri, Delhi. You can book an instant appointment online with Dr. Manu Trehan on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB - holy family bajpe, - 2008
MBBS - Kasturba Medical College, Manipal, - 2002
Languages spoken
English
Hindi

Location

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Trehan Maternity & Health Centre

#15/1654D, Govindpuri, Landmark: Opp. Sant Nirankari Public School, DelhiDelhi Get Directions
100 at clinic
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5 Foods That Help You Beat the Heat!

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
5 Foods That Help You Beat the Heat!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.
Here are some of the foods that help cool down your body naturally:
1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
2) Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
3) Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
4) Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.
5) Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.

1 person found this helpful

Me 15 Nov ko sex ki saare test negative aya to me phir b pill leli 3 din bleeding hua ultrasound report b negative aya per January me period nai aya to me dudh ajwain Khali to bleeding a gaya 7 din hua nrml period per isbar phir period nai aya is there any chance of ectopic?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Me 15 Nov ko sex ki saare test negative aya to me phir b pill leli 3 din bleeding hua ultrasound report b negative ay...
If urine pregnancy test and betahcg test is Negative, there is no chance of pregnancy, however if you still have any doubts get an ultrasound done to confirm for ectopic.
1 person found this helpful
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My female friend, 20 years old, had pain in his stomach. Some times she got periods without days, What will she do to get relief for this type of pain ?

B.A.M.S
Ayurveda, Noida
My female friend, 20 years old, had pain in his stomach. Some times she got periods without days, What will she do to...
Dear . She should walk and exercise. Avoid lazy lifestyle. Make well boiled 1 tsf ajwaaayen and 1 tsf gud in 1 cup water an sip slowly wl sure helpful in pain.
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Hi, I am in my 19th week of pregnancy. My pre pregnancy weight was 57. Now its 59. Is it normal. How much weight one should gain during 2nd trimester.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Hi, I am in my 19th week of pregnancy. My pre pregnancy weight was 57. Now its 59. Is it normal. How much weight one ...
lybrate-user if your child's growth is good. You don't need to get worry every pregnancy is is different so is weight gain- take small frequent healthy diet include whole grains, lots of fresh fruits and vegetables eat full fruit instead of fruit juice. Eat fistful of nuts that suits you. Drink lots of water it prevent UTI infections. Be physically active as well as take proper rest don't take any stress be happy and positive.
1 person found this helpful
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Today I took pregnancy test I got positive result. But lightly I have dark brown color discharge 4 days. Its normal or any problem.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Today I took pregnancy test I got positive result. But lightly I have dark brown color discharge 4 days. Its normal o...
Dear Lybrateuser, No it is not normal. Get an ultrasound done and contact with report. Avoid sex and heavy work.
1 person found this helpful
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Breathe

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Breathe

Our breath is very powerful. It is our “pran”, it is the essence of our existence, it also happens to be our connection to the divine. Our breath is a very powerful tool and we can tap into it every second, every minute of our existence. When youre feeling anxious, unhappy, upset, irritated or just plain negative with a multitude of thoughts going through your mind, remember to breathe. In through your nose and out through your mouth. Just relax and let your shoulders fall and continue the breathing till you are completely relaxed in the mind, body, heart and soul. Now just remain with your breath. Do this as many times as you like each day and see how everything changes for you.

I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do more times because by sex, butt size and breast size will be increase. Does it is real.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do mor...
Actually it is not true that butt size and breast increases by sex. This is due to the hormonal changes in body of a female, you can have a check of your blood test of hormones of oestrogen and prolactin and consult me back to guide you best.
15 people found this helpful
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Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected periods 8th march. Any pregnancy symptoms before my periods? It's possible to know before periods? Any chances to get pregnant?

BHMS
Homeopath, Hyderabad
Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected p...
Unless your periods are skipped you can't be able to find out any symptoms and also unable to confirm pregnancy and once your periods are delayed by 1 week then only you undergo kit test and also urine for HCG to confirm it. There may be chances of pregnancy if your periods gets skipped and your periods occur regularly then no pregnancy.
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How Sufficient Intake of Water Leads to Healthy Skin

DNB, MD, MBBS
Dermatologist, Bangalore
How Sufficient Intake of Water Leads to Healthy Skin

Flawless skin is becoming a thing of the past. Skin problems like acne, pimples, freckles, fine lines and wrinkles, to name a few are on a mercurial rise. Many find their skin to be losing its radiance at an alarming rate.

Water is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and can have positive impact on your skin. Dehydration can take a toll on your skin, leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated. Following are the benefits of water:

  1. Moisturizes dry skin and lessens the appearance of wrinkles: Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  2. Makes your skin appear younger: It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  3. Get rid of dark circles: The problem of dark circles arises over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy.
  4. Keeps skin soft: Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough. Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  5. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys. Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin.
4198 people found this helpful

Sir mere gf ko 26/11/2017 ko mc aaya tha and 6/12/2015 khatam ho gya and mene usse sayad 15/12/2017 ko bina condom ke sex kiya to kya voh pregnent ho sakti hai and mera sperm bhi uske under nhi gira too kya woh pregnent ho jaigi please sir help me.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
Best ovulation period is roughly 2 weeks before the next Menstrual period, but chnace hasa role too.
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