Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I want to reduce my weight. Am doing a balanced diet but still I can't find any change in my weight.
Hi, I have headache and low sleeping in night what happen this? and also I have pain in my backbone. Please advise.
Osteoporosis is something that can happen to anyone irrespective of the gender. But yes, females are more prone to it. But then, it can always be avoided by taking care of few things when you are young. And if you want to save your body from having osteoporosis at a later age, which makes your bones brittle and fragile, then you must act now. Let’s see how we can take care of our bones:-
1. Stay away from medicines: You cannot avoid medicines when you are having some serious problem. But don’t make popping pills a habit. Because too much medication isn’t good for your bones. Stopping self medication will take care of this problem largely.
2. Quit Smoking and caffeine: if you don’t want to have bone-related problem then you must quit smoking and cut on caffeine. Along with lung problems, smoking also leads to osteoporosis.
3. Cold drinks: One should completely avoid cold drinks if one wants to save one’s bones. Because of presence of phosphorus, cold drinks are harmful for bones. They not only make bones weaker but brittle too.
4. Eat green vegetables: Eating green vegetables is very good for bones since its has not only calcium but Vitamin K also which reduces the risk of bone fractures. So, the first thing you need to eat in abundance is green vegetables.
5. Regular tests: After 35 years of age, along with taking care of above-mentioned things, you must also have regular bone density tests so that you are also aware of how strong your bones are.
6. Direct Sunrays: Sunrays make our skin tanned. But it’s better to have a tanned skin than to have brittle bones. Isn’t it? Along with calcium, Vitamin D also helps in making bones stronger. Until you take vitamin D, taking calcium alone won’t let you absorb it. So, for absorption of calcium, it’s very important to take Vitamin D.
7. Yoga: Doing Yoga regularly can also save your bones from getting brittle and fragile at a later stage. So, must practice it daily without fail.
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Hi I am 20 years old and I am suffering from hair fall its heredity problem in my family can you please help me with this?
How can a person be infected with STD like AIDS ? I want to know every case by which this can happen , by sex or anything else ?
I had acne for near about 6 years. Now they are very less on my face but small acne scars look odd. What shall I do to make my skin clear. Right now I use sesame oil on my face. Any prescription from your side will be very helpful:)
My son age 21 and he taking PABATAB BZ tablets due to hair fall and grey hair. Pls advice whether is it use full.
Doctor, I am 21 year old and have 45 kg weight only. My body is thin like a pencil. So doctor please advice me to get a well strong fat body. I'm not taking alcohol or cigarettes. But have a habit of masturbation daily.
From the past 1 week, I was feeling body pains when I woke up. Some times they are very severe. After sometime from waking up the intensity of pain is reduced, but does not vanish completely. I don't know the reason for this sudden problem. I was worried about this yesterday when I suffered severe headache at night. I did not experience any sleeping problems. Thank you in advance. I am 21 female.
I have desk job in the last two years. My weight has gone up 23to67 kgs. I have loose my weight. Please help.
Psoriasis at lower front leg right side. A 25 pause size a year back, now a 1" round. I got treatment from different doctors, buy no remedy. I am now using banana cream from the peel. It is now restricting the itching and growth. This advice got from LIBERATE only.
My total cholesterol 387 mg/dl triglycerides 1767 mg/dl which is very high, pls. Advise me how to manage .
Infertility is the incapability of a couple to conceive after indulging in unprotected sex multiple times over a long period. It can also be referred to as the biological inability of a man to cause conception or a woman to conceive as well as being unable to carry the pregnancy for the whole duration. Research has shown that female problems contribute to over half of all the infertility cases.
Causes of infertility in include:
Ovulation Disorders – This is regarded as the most common cause of infertility in women. The disorders can be caused due to conditions like PCOS (polycystic ovary syndrome), Premature ovarian failure, poor quality of eggs, overactive or underactive thyroid gland and chronic conditions like cancer or AIDS.
Problems in fallopian tubes or uterus – Abnormalities in the uterus or fallopian tubes render the woman incapable of conceiving naturally. This might be due to conditions like Endometriosis, previous sterilization treatments or surgeries to correct past problems.
Medications or Treatments – There is a possibility of some treatments affecting infertility. Examples include NSAIDs (non-steroidal anti-inflammatory drugs), Chemotherapy and Radiotherapy.
Usually, the initial steps for diagnosing infertility involve a review of the complete medical history of the patients as well as a physical exam. Post this check-up, some diagnostic tests are conducted for infertility. This might include-
Blood and Urine tests: For checking hormone levels.
Pap smear:For checking the health of your cervix.
X-ray: For outlining the internal shape of the uterus so that blockages in fallopian tubes can be identified.
Age – Increasing age tends to lower the quality as well as the quantity of a woman's eggs
Smoking – Besides damaging your cervix and fallopian tubes, smoking increases your risk of miscarriage. It is also believed to deplete your eggs at a premature stage, thereby reducing your chances of pregnancy.
Weight – Normal ovulation is hindered by being overweight or even significantly underweight. This is because lower levels of BMI (body mass index) reduces the frequency of ovulation, reducing the chances of pregnancy.
Sexual history – Sexually transmitted diseases like gonorrhea and Chlamydia can cause damage to the fallopian tubes, resulting in infertility.
Even though it is possible to restore fertility in women using only one or two therapies, a number of treatments might be required before conception is possible. Some of these treatments include:
Intrauterine insemination (IUI): deliberately introducing sperm into the uterus of a woman for achieving pregnancy.
Stimulating ovulation with fertility drugs.
Surgery to restore fertility.
In situations where pregnancy does not happen spontaneously, Assisted Reproductive Technology (ART) can be used by couples to achieve a pregnancy. It is any form of fertility treatment which involves the handling of sperm and egg. The entire ART team consists of psychologists, physicians, embryologists, nurses and lab technicians.
One common ART technique is In vitro fertilization (IVF). It is a process where an egg and sperm are manually combined in a laboratory dish, followed by transfer of embryo to the uterus.