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Dr. Manu Prasad Verma

Ayurveda, Delhi

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Dr. Manu Prasad Verma Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manu Prasad Verma
Dr. Manu Prasad Verma is a renowned Ayurveda in Bapa Nagar, Delhi. You can visit him at Arya Vaidyasala in Bapa Nagar, Delhi. Book an appointment online with Dr. Manu Prasad Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arya Vaidyasala

#E-76, South Extension Part-1. Landmark: Near Bengali Sweets, DelhiDelhi Get Directions
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I have a good skin, but recently I had a facial with bleach and I guess it has created a problem. Now my skin is itchy, patchy near eyes, nose and area near lips. Its not smooth/plain these days. It looks like I have prickly heat on face. What should I do to get back my problem free skin? Any natural remedies? Thanks in advance.

MBBS,, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Trichology - Cosmetology
Dermatologist, Patna
I have a good skin, but recently I had a facial with bleach and I guess it has created a problem. Now my skin is itch...
To get that clear, flawless and glowing skin, swear by Cleansing, Toning and Moisturising daily. Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered with hat and a scarf in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as this harms your skin the most. One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or over the counter and safe to use products containing AHAs, BHAs or Glycolic Acid. Before buying these chemical containing cleansers, always go under a patch test by Dermatologist so as to test any possible irritation by them. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and relaxing bath. If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advise is always recommended to test the underlying causes of skin dullness and help it improve faster.
2 people found this helpful
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I have black spots and pimples on my back and face. I am using cream for 4 months. But I didn't got any result. And what are the symptoms of flu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my back and face. I am using cream for 4 months. But I didn't got any result. And w...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am suffering fever for 7days, is it viral fever? If I take a tablet decreasing ,after some time increasing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering fever for 7days, is it viral fever?
If I take a tablet decreasing ,after some time increasing.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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How reduce my hair fall. Pleas help me. Which oil daily use in my head. Please tell me.

BHMS
Homeopath, Thane
How reduce my hair fall. Pleas help me. Which oil daily use in my head. Please tell me.
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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Dear sir, My wife have breast pain from last one week, please suggested what to do.

MS
General Surgeon, Panipat
Mr. lybrate-user. Pain in breast is a vague term is it associated with fever increases during menstruation due to some injury is she feeding a small child. If you are not sure please consult a surgeon and get a proper treatment after investigations.
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I am loosing my weight and using many types of medicine to become healthy but unable to get and feeling tired day by day.

BHMS, DEMS
Homeopath, Pune
I am loosing my weight and using many types of medicine to become healthy but unable to get and feeling tired day by ...
If you want to gain weight, then it is very important that you do it right. 1.Eat More Calories Than Your Body Burns 2. Eat Lots of Protein Muscle is made of protein, and without it most of those extra calories may end up as body fat. 3.If youâre trying to gain weight, aim for 0.7-1 grams of protein per pound of body weight (1.5 â 2.2 grams of protein per kilogram). You can even go above that if your calorie intake is very high. Protein foods meats, fish, eggs, many dairy products, legumes, nuts 4. Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day. Make sure to eat at least 3 meals per day, and try to add in energy-dense snacks whenever possible. 5.Donât drink water before meals. This can fill your stomach and make it harder to get in enough calories. 6.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. 7. Add cream to your coffee. This is a simple way to add in more calories. 8.Get quality sleep. Consult me for better result.
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I am 20 years old. But I have giddiness some times. I hate food. But I don't know why. What is the reason?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Its very obvious that when you don't eat food you will fell giddiness. Start having small meal patterns instead of 3 major meals break them to 6-7 minor meals if your really hating foods then start with some high calorie milk shakes eg: banana with nuts and milk or any other fruits, eat boiled eggs, scrambled eggs, prunes juice etc.
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When I was in 8th std my height was 5'8 feet now I'm in 12th still im 5'9 can you give me tips to grow height.

BAMS
Ayurveda, Ambala
When I was in 8th std my height was 5'8 feet now I'm in 12th still im 5'9 can you give me tips to grow height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Hi, I have been suffering from fever for last two weeks but I think it is not because of climate or weather change. It may be due to the food i'm having at my hostel, because I feel giddy after having it. How can I be sure?

MBBS
General Physician, Cuttack
Hi, I have been suffering from fever for last two weeks but I think it is not because of climate or weather change. I...
It is probably a viral fever and is not due to foods. Examine your blood for typhoid, malaria after consulting doctor
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You must take Kali Phos 12 x two tablets thrice a day and coffea 30 twice a day two drops in water and take rest.
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I have stomach problem I have been getting fat day by day even after walking so much in a day and I have hamstring problem also what I should do for this?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have stomach problem I have been getting fat day by day even after walking so much in a day and I have hamstring pr...
Stomach fat problem need a diet as per chart, consume fruits, avoid fatty, fried and bakery items. For ham string do mustard oil massage, if interested detail treatment inform.
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i am having pain in throat what should I do I used many medicines like zines stressing but not cured what are the recommended things you give me.

MBBS
General Physician, Trivandrum
i am having pain in throat what should I do I used many medicines like zines stressing but not cured what are the rec...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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My height is not growing. I am a boy of age 19 nw n my height is yet 5.4 feet . Is thr any solution from whch I cn grow my height faster.

BHMS
Homeopath, Faridabad
My height is not growing. I am a boy of age 19 nw n my height is yet 5.4 feet . Is thr any solution from whch I cn gr...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Can a Diabetic person eat dry fruits like dates and munakka (Raisin). My recent HbA1C report suggests that I am at borderline of diabetes. So I can eat these dry fruits for health perspective. Please suggest. Thanks,

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can a Diabetic person eat dry fruits like dates and munakka (Raisin).
My recent HbA1C report suggests that I am at bo...
Hello, It would have been better if actual blood glucose levels were mentioned similarly HbA1c% value. If one has diabetes, then a very limited quantity of dry fruits can be consumed. Manuka (resin) contains good amount of sugar. Thanks.
2 people found this helpful
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Is onion juice is helpful to regrow the hairs I am applying onion juice for hairs before bathing is it any danger for hairs.

BHMS
Homeopath, Faridabad
Is onion juice is helpful to regrow the hairs I am applying onion juice for hairs before bathing is it any danger for...
Hello, no, onion juice is not harmful for your hair, you can apply it safely. Onion is an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Cold fever with sneezing and headache and stomach pain suffering from 10 days also can speak please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold fever with sneezing and headache and stomach pain suffering from 10 days also can speak please help.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Hi I've had pcod problem and I took homeo medication for it. I had my date regular but now again they have become irregular. And I've put on a lot of weight. What do I do.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I've had pcod problem and I took homeo medication for it. I had my date regular but now again they have become irr...
Weight gain is most often due to poor eating habits, sedentary lifestyle and stress. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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